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12 Awesome American College Gyms Everyone Envies

12 Awesome American College Gyms Everyone Envies

Those thousands of dollars you’re paying to go to college often don’t go towards bettering your education. Instead, many universities use that massive influx of cash to build insanely complex gyms; gyms that would cause Arnold Schwarzenegger’s jaw to drop faster than you can say “get to da choppa!” Now, this is both super cool, and really distressing, since I’d bet the majority of college kids would rather have their books and room and board be free than have a gym worthy of your average millionaire. But I digress! Let’s suspend reality for a moment and just enjoy these ridiculously amazing college gyms.

1. University of Minnesota

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    Is it the pristine hardwood floor, or the wrap-around indoor running track that does it for me? I would have to say a little bit of both. These guys got so into their gym that they hired expert architects to do all sorts of fancy design tricks to keep you motivated while working out. The college I attended unfortunately did not have anything like this, and for that I shed numerous tears each night (not really).

    2. University of Missouri

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      I guess these folks wanted to make up for the fact that they’re nowhere near any oceans by decking out the aquatics portion of their gym to the absolute max. It looks more like an amusement park than your average sparsely decorated college aquatics facility. There’s even a lazy river, which is something you’d expect to find in Six Flags Hurricane Harbor, not at a college campus.

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      3. Ohio State

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        Oh how nice it is to go to a college with a big football program. Ohio State has an indoor football field in their gym, as well as a second level jogging track for students to utilize. Additionally, there’s more workout contraptions than you can shake a stick at. Oh, and lots of big windows too.

        4. University of North Dakota

          These guys are really enthusiastic about incorporating zen or mediation to their gym. It’s built to let in as much light as possible, and there are even rooms dedicated to quiet relaxation and yoga. I can actually see why this would be useful to your typical overworked and stressed college student. Bravo, North Dakota.

          5. University of California, Irvine

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            How cool is it to have a gym so awesome, that Kobe Bryant likes training there? Well, if you go to UC Irvine you know how that feels. Their gym is equipped with the best of the best in terms of quality and technology, and that means even professionals go there to hone their craft. I could have given you an image of some fancy cardio contraption, but this one featuring Irvine’s giant rock wall was more amusing.

            6. California Polytechnic State University, San Luis Obispo (Cal Poly)

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              Along with priding itself as one of the only CSU schools to compete with the UCs in terms of educational value, Cal Poly also boasts a recreation center extensive enough (read: lots and lots of tennis courts) to compete against that of any college in the country. Looking at the pictures, I admit that I am a little bit jealous.

              7. University of Denver

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                You might think that living a mile high in the sky would be enough of a workout for these people, but you would be wrong. The gym at the University of Denver comes equipped with a hockey rink, as well as countless other amenities. They even have it divided into particular specialized zones so that you can get the best work out possible. I doubt it’s easy to find an out of shape student at this school.

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                8. University of California, Santa Cruz

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                  So maybe I’m biased in adding this one; oh well. Santa Cruz has a small gym compared to the rest of the schools on this list, but the views overlooking Monterey Bay are to die for. The jogging track is outdoors, unlike some of these ridiculously high tech gyms, but it serves its purpose and, again, you’re treated to a wonderful view. There’s also multiple pools, a basketball court, a soccer field, and plenty of tennis courts. Oh, and I guess this doesn’t really count as a “gym” amenity, but there’s super cool hiking trails everywhere. Not bad for a division three school!

                  9. Northwestern University

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                    Here is another one that doesn’t necessarily have a standout gym, at least compared to the other places on this list. The unique thing about Northwestern is that their recreaction center provides students with classes about health and nutrition, if they wish to take them. Considering Northwestern’s educational reputation, it’s no surprise that they’d try to infuse a bit of learning into the workout process.

                    10. University of Alabama

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                      Football is king in the south, and it shows in their dedication to their athletes’ gym. Endless rows of weight equipment. Multimillion dollar renovations. I hate to chime in here with a little bit of opinion, but if we took like 10% of the money used to pay for this stuff to reduce tuition, that would be pretty cool.

                      11. Purdue University

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                        I couldn’t find anything too out of the ordinary about this place except that they have tons of rock walls you can climb. Oh, and they spent nearly one hundred million dollars on renovating their recreation center. Those must be some super high tech rocks!

                        12. University of South Carolina

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                          Not to be confused with the more famous (or infamous) USC in California, the USC in South Carolina has a gym that’s just about full to bursting. What caught my eye is that their recreation center includes “five basketball and volleyball courts, five racquetball courts, a squash court, a soccer and floor hockey court, and a jogging track.” All indoors, remember. Five basketball courts. Five?! Now, if it’s those dinky little half courts that’s not too impressive, but if they mean five full-sized courts, well, don’t mind me while I go sit in a corner and wish I went there!

                          What do you guys think about these (for the most part) gaudy gyms? Are they useful facilities that help students succeed, or overpriced boondoggles? Comment below!

                          Featured photo credit: UCSC Gym/ Samuel Swayze via flickr.com

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                          Last Updated on January 11, 2021

                          11 Hidden Benefits of Using Oil Diffusers

                          11 Hidden Benefits of Using Oil Diffusers

                          Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

                          Read on for 11 hidden benefits of using oil diffusers.

                          1. Safe Scents That Make Sense

                          Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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                          2. Stress Relief

                          Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

                          3. Improved Sleep

                          Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

                          4. Appetite Control

                          Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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                          5. Bacteria and Mold Killing

                          When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

                          6. Decongestion and Mucus Control

                          Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

                          7. Mosquito Repellant

                          Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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                          8. Pain Relief

                          While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

                          9. The New Anti-Viral

                          Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

                          10. Improved Cognitive Function

                          Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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                          11. Money Saving

                          With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

                          Featured photo credit: Jopeel Quimpo via unsplash.com

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