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11 Facts About Volunteering That Will Surely Impress You

11 Facts About Volunteering That Will Surely Impress You

When it comes to benefits of volunteering, a lot of people think that’s it’s all about the warm and fuzzy feeling you feel after helping someone. As it turns out, that’s far from the only benefit. What a lot of people don’t realize is that it is not just about soup kitchens, the peace corps and doctors against borders. Charity work requires a wide variety of people, doing a wide variety of things for everything to work. Because of this you can volunteer as almost anything, which means there are some surprising benefits to be had. For example, volunteering….

1. Teaches You New Skills

From helping making websites, to teaching immigrant kids your native language, to arranging events for charity. Volunteering can really be almost anything. That means that when you get involved in charity work, a lot of the time you will face challenges just as you would in a new job. And through overcoming these you learn and start to master completely new skills,

2. Helps You Stay Active

Sometimes when you need to do something the most, is when you feel the least like doing anything. This is where volunteering can help out. It’s a lot more difficult to blow off volunteering than a casual appointment with a friend. So when you feel like shit, and you don’t really want to, but really need to stay active, volunteering is your friend.

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3. Fills Empty Spaces On Your Resumé

If your job search seems to be taking longer than you had expected, you might want to consider volunteering. It’s a way to prove that you’ve not just been sitting on your ass the whole time but you’ve been actively taking steps that can help you better your situation.

4. Can Lead To Work

I’ve seen people go into volunteering with no expectations, and further down the road, ending up working for a non-profit as a coordinator. Of course this line of work is not for everyone, but thankfully actually volunteering will give you a good idea of whether or not it’s a viable career path for you.

5. Can Be Therapeutic

Depending on what you choose to do, volunteer work can have a tremendous therapeutic effect. There are many options that can be tremendously giving. One of my close personal friends has completely transformed after she started working with disabled kids.  Volunteering helps you look outside yourself and your problems, allowing you to see the world and other people from a whole different perspective, which in turn can make you grateful for what you already have and see your own personal value.

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6. Can Help Improve Social Skills

If you’re the kind of person that has a hard time putting yourself in social situations, volunteering can help. Of course it’s far from an instant fix, but it can be a useful tool in your battle. A permanent excuse to talk to people and try to get along.

7. Can Be Relevant Work Experience

Everyone and their third cousins are overwhelmed by finding a decent job these days. Something that seems to stop many, is that experience often seems to be a prerequisite to get a job. With some professions, volunteering can actually help you get the experience you need to get your foot in the door. There’s many a budding journalist that got his or her start volunteering for a college or university paper, and that’s not at all the only profession this applies to.

8. Can Teach You What Truly Matters

It’s a great way to find new perspectives on life. When you’ve been at it for a while, you just might find yourself re-evaluating your priorities, or even deciding on a completely new path to take in life. One of my friends went from wanting to be a lawyer, to discovering a true passion for teaching.

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9. Helps You Make New Friends

Maybe not so surprising, but what might surprise you, is how genuine these friends are. Some of my long term friends are people I’ve met through volunteering.

10. Helps You Expand Your Network

One of the great things with volunteering, is that you meet a very wide variety of people. Instead of looking at it in a negative light of meeting people you don’t have a lot in common with, think of it as expanding your network. You’re getting to know people involved in many different walks in life that you wouldn’t have had the opportunity to meet otherwise. I’m not the kind of guy that makes friends purely for connections, but sometimes it’s very convenient to have a broad network.

11. Helps You Grow

Summed up in one line: Volunteering helps you grow. Not only as a person, but as we’ve covered, it can help you develop your skill set as well. The only real downside is how hard it is to leave when circumstances make it difficult for you to continue.

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So if you’ve ever considered volunteering, what are you waiting for?

More by this author

Ragnar Miljeteig

Ragnar is a passionate writer who blogs about personal development at Lifehack.

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Last Updated on May 28, 2020

How to Overcome Boredom

How to Overcome Boredom

Have you ever been bored? Restless? Fidgety? In need of some inspiration?

I have a theory on boredom. I believe that the rate of boredom has increased alongside the pace of technology.

If you think about it, technology has provided us with mobile phones, laptops, Ipads, device after device – all to ultimately fix one problem: boredom.

What is Boredom?

We have become a global nation that feeds on entertainment. We associate ‘living’ with ‘doing’. People now do not know how to sit still, and we feel guilty when we are not doing anything. Today, inactivity has become the ultimate sin.

You might not realize it, but boredom stimulates a form of anxiety and stress. It evokes an emotional state that creates frustration and feeds procrastination.

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It’s a desire to be ‘doing something’ or to be ‘entertained’ – it’s a desire for sensory stimulation. What it boils down to is a lack of focus.

If you think about those times when you’re bored, it’s usually because you did not know what to do. So, indecision also plays a big part.

When we are focused on what’s important to us and what we want to achieve, it’s pretty hard to be bored. So, one answer to boredom is to become focused on what you want.

Sometimes It’s Good to Be Bored

If boredom is a desire for sensory stimulation – then what’s the opposite of that? To be content with no stimulation – in other words – to enjoy stillness.

Sometimes, it’s not boredom itself that causes the frustration but the resistance to doing nothing.

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Think about it. What would happen if you were to ‘let go’ of the desire to be entertained? You wouldn’t be bored anymore, and you will feel more relaxed!

In my experience, it’s often the most obvious, simplistic solutions that are the most powerful in life. So, when you’re bored, the easiest way to combat this is to enjoy it.

It may sound weird but think of ‘boredom’ as a form of ‘relaxation’. It’s a break from the constant stimulation that 21st-century living provides – constant TVs, mobile phones, radios, internet, emails, phone calls, etc.

Who knows, maybe ‘boredom’ is actually good for us?

Next time you’re ‘feeling bored’ instead of feeding the frustration by frantically looking for something to do, maybe you can sit back, relax, and savor the feeling of having nothing to do.

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In this article, I’ll share with you my 3-step strategy on how to overcome boredom.

3-Step Strategy to Overcome Boredom

1. Get Focused

Instead of chasing sensory stimulation at random, focus on what’s really important to you. Focusing on something important helps prevent boredom because it forces you to utilize your time productively.

You should ask yourself: what would make good use of your time? What could you be doing that would contribute to your major goals in life?

Here are a few ideas:

  • Spend some time in quiet contemplation considering what’s important to you.
  • Start that creative project you’ve been talking about for the last few weeks.
  • Brainstorm: think of some ideas for new innovative products or businesses.

2. Kill Procrastination

Boredom is useful in some ways because it gives you the energy and time to do things. It is only a problem if you let it. But if you use it to motivate yourself to be productive, then you can more easily overcome boredom.

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So, the next time you’re bored, why not put this good energy to use by ticking off those things that you have been meaning to get done but have been too busy to finish? This also presents a great time for you to clear your to-do list.

Here are some ideas:

  • Do some exercise.
  • Read a book.
  • Learn something new.
  • Call a friend.
  • Get creative (draw, paint, sculpt, create music, write).
  • Do a spring cleaning.
  • Wash the car.
  • Renovate the house.
  • Re-arrange the furniture.
  • Write your shopping list.
  • Water the plants.
  • Walk the dog.
  • Sort out your mail & email.
  • De-clutter (clear out that wardrobe).

3. Enjoy Boredom

If none of the above solutions work, then you can try a different approach. Don’t give in to boredom and instead choose to enjoy it. This doesn’t mean allowing yourself to waste your time being bored. Instead, think of it as your time to relax and re-energize, which will help you be more productive the next time you work.

Contrary to popular belief, we don’t need to be constantly doing things to be productive. In fact, research has shown that people are more productive when they take periods of rest to recharge.[1] Taking breaks once in a while helps boost your performance and can help make you feel more motivated.

So, take some time to relax. You never know, you might even like it.

Final Thoughts

Learning how to overcome boredom may be difficult at the beginning, but it can be easier if you make use of some techniques. You can start with my 3-step strategy on how to overcome boredom and work your way from there. So, ready your mind and make use of these tips, and you will be overcoming boredom in no time.

More Tips on Overcoming Boredom

Featured photo credit: Johnny Cohen via unsplash.com

Reference

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