Advertising
Advertising

11 Habits that Will Make Your Life Simpler

11 Habits that Will Make Your Life Simpler

More and more we are realizing that simpler is better: that when we simplify our lives the better they get. From a young age I realized that happiness was in simplicity, but it took me many years to realize how to make it work — to realize that the adoption of routines and habits could make my life better, not boring.

Here are 11 habits that I have adopted over the years that have contributed to making my life easier, and a lot happier!

Give Your Kids a Routine

To many parents, living with routine is a normal part of life. It took me until the birth of my third child to accept and adopt routines. I was 24 when I had my first child, too young and cool to accept structure in my life. I loved spontaneity and resisted routine. It took me ten years to realize I wasn’t doing myself any favors. Stick to bedtimes, mealtimes and bath times. Kids feel more secure in the structure and you get to have more relaxed free time for yourself.

Advertising

Plan Your Week in Advance

Use a calendar and plan your week. Include all appointments, meetings and work that needs to be done. You are much more likely to do the work if it is scheduled in your calendar. Your calendar is the number one tool to beat procrastination.

Write Things Down

Get everything out of your head weekly. Write down all your tasks, responsibilities, ideas, goals and dreams. By getting everything out of your head you are not going around with an overloaded brain, which disturbs your focus and ability to think clearly.

Use a Task Manager

When you get everything out of your head, you should get the tasks you need to do either into a task manager or your calendar. Tasks that are date- or time-specific should go into your calendar and all other tasks can go into your task manager. I use Evernote to store my tasks, it has the added benefit of capturing everything and giving you a place to store reference items, such as social security numbers or any other details that you may need at a moment’s notice.

Advertising

Stay Clutter-free

Clear out your home and your office regularly. The less stuff you have the less complicated your life will be. Keep it simple when it comes to personal belongings; don’t hang on to stuff that is neither useful nor beautiful. The more I clear from my house and my office, the lighter I feel. There is less to tidy and sort through each day, giving me more free time to do whatever I want.

Clean as You Go

My mommy always told me, “Clean as you go.” I was never good at taking advice, but when I finally decided to accept her wise words I started to benefit from more free time at the weekends. Always wash the dinner plates after dinner. Get the kids to clear up their toys after they finish playing with them. Try and stay alert to what needs to be put away. Tidying as you go will keep the place neat and organized.

Plan Your Meals

Plan out your meals for the week before you go shopping. It will save you time in the shops, save you money because you will eat everything you buy, and save you a lot of stress by having it all planned out. Weekly shopping and weekly meal planning are great ways to save time and money.

Advertising

Create a Budget

Keep tabs on what you spend each day and enter it into a spreadsheet for later analysis. Write in everything you spend money on in the month and look to see if you can make any savings. When you know what you spend, you can make an informed decision about whether your current spending pattern is the best way to spend your hard-earned cash. When you know how much you want to spend on shopping, entertainment, presents etc. — stick to it.

Disconnect

Having down time is essential for our health, wellbeing and sanity. Make sure you have times where you disconnect from electronics and you live in the real world for a period. Time out in nature will do you and your body good. Take back the control of your life and create a regular habit of disconnection.

Learn to Say, “No”

Helping others is a noble trait, but it is also important to recognize when helping others is making you suffer. Get into the habit of putting yourself and your family first. If you say, “Yes,” to helping someone at work, does that mean you have to say, “No,” to reading a bedtime story?

Advertising

Be Present

The more we can live in the present moment, the simpler and happier our lives will become. As Lao Tzu said:

If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the moment.

Learn to simplify your life and be grateful for all the things that you have in it. Happiness does not come from more possessions and more achievements. Happiness is in simplicity.

More by this author

Ciara Conlon

Productivity coach, speaker, blogger and author of Chaos to Control, a Practical Guide to Getting Things Done

Less Is More: How to Become Productive with Less 40 Simple Ways To Practice Gratitude Why Failure Can Take You One Step Closer to Success 15 Productivity Hacks That Speed Up Your Efficiency 11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

Trending in Lifestyle

1 The Best Way to Create a Vision for the Life You Want 2 Becoming Self-Taught (The How-To Guide) 3 5 Steps To Move Out Of Stagnancy In Life 4 How to Learn Yoga (The Beginner’s Guide) 5 How to Sleep Through the Night and Get Good Rest

Read Next

Advertising
Advertising
Advertising

Last Updated on January 21, 2020

The Best Way to Create a Vision for the Life You Want

The Best Way to Create a Vision for the Life You Want

Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not: creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you to take the best actions and make the right choices that help propel you toward your best life.

your vision of where or who you want to be is the greatest asset you have

    Why You Need a Vision

    Experts and life success stories support the idea that with a vision in mind, you are more likely to succeed far beyond what you could otherwise achieve without a clear vision. Think of crafting your life vision as mapping a path to your personal and professional dreams. Life satisfaction and personal happiness are within reach. The harsh reality is that if you don’t develop your own vision, you’ll allow other people and circumstances to direct the course of your life.

    Advertising

    How to Create Your Life Vision

    Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time, and reflection. You need to cultivate vision and perspective, and you also need to apply logic and planning for the practical application of your vision. Your best vision blossoms from your dreams, hopes, and aspirations. It will resonate with your values and ideals, and will generate energy and enthusiasm to help strengthen your commitment to explore the possibilities of your life.

    What Do You Want?

    The question sounds deceptively simple, but it’s often the most difficult to answer. Allowing yourself to explore your deepest desires can be very frightening. You may also not think you have the time to consider something as fanciful as what you want out of life, but it’s important to remind yourself that a life of fulfillment does not usually happen by chance, but by design.

    It’s helpful to ask some thought-provoking questions to help you discover the possibilities of what you want out of life. Consider every aspect of your life, personal and professional, tangible and intangible. Contemplate all the important areas, family and friends, career and success, health and quality of life, spiritual connection and personal growth, and don’t forget about fun and enjoyment.

    Advertising

    Some tips to guide you:

    • Remember to ask why you want certain things
    • Think about what you want, not on what you don’t want.
    • Give yourself permission to dream.
    • Be creative. Consider ideas that you never thought possible.
    • Focus on your wishes, not what others expect of you.

    Some questions to start your exploration:

    • What really matters to you in life? Not what should matter, what does matter.
    • What would you like to have more of in your life?
    • Set aside money for a moment; what do you want in your career?
    • What are your secret passions and dreams?
    • What would bring more joy and happiness into your life?
    • What do you want your relationships to be like?
    • What qualities would you like to develop?
    • What are your values? What issues do you care about?
    • What are your talents? What’s special about you?
    • What would you most like to accomplish?
    • What would legacy would you like to leave behind?

    It may be helpful to write your thoughts down in a journal or creative vision board if you’re the creative type. Add your own questions, and ask others what they want out of life. Relax and make this exercise fun. You may want to set your answers aside for a while and come back to them later to see if any have changed or if you have anything to add.

    Advertising

    What Would Your Best Life Look Like?

    Describe your ideal life in detail. Allow yourself to dream and imagine, and create a vivid picture. If you can’t visualize a picture, focus on how your best life would feel. If you find it difficult to envision your life 20 or 30 years from now, start with five years—even a few years into the future will give you a place to start. What you see may surprise you. Set aside preconceived notions. This is your chance to dream and fantasize.

    A few prompts to get you started:

    • What will you have accomplished already?
    • How will you feel about yourself?
    • What kind of people are in your life? How do you feel about them?
    • What does your ideal day look like?
    • Where are you? Where do you live? Think specifics, what city, state, or country, type of community, house or an apartment, style and atmosphere.
    • What would you be doing?
    • Are you with another person, a group of people, or are you by yourself?
    • How are you dressed?
    • What’s your state of mind? Happy or sad? Contented or frustrated?
    • What does your physical body look like? How do you feel about that?
    • Does your best life make you smile and make your heart sing? If it doesn’t, dig deeper, dream bigger.

    It’s important to focus on the result, or at least a way-point in your life. Don’t think about the process for getting there yet—that’s the next stepGive yourself permission to revisit this vision every day, even if only for a few minutes. Keep your vision alive and in the front of your mind.

    Advertising

    Plan Backwards

    It may sound counter-intuitive to plan backwards rather than forwards, but when you’re planning your life from the end result, it’s often more useful to consider the last step and work your way back to the first. This is actually a valuable and practical strategy for making your vision a reality.

    • What’s the last thing that would’ve had to happen to achieve your best life?
    • What’s the most important choice you would’ve had to make?
    • What would you have needed to learn along the way?
    • What important actions would you have had to take?
    • What beliefs would you have needed to change?
    • What habits or behaviors would you have had to cultivate?
    • What type of support would you have had to enlist?
    • How long will it have taken you to realize your best life?
    • What steps or milestones would you have needed to reach along the way?

    Now it’s time to think about your first step, and the next step after that. Ponder the gap between where you are now and where you want to be in the future. It may seem impossible, but it’s quite achievable if you take it step-by-step.

    It’s important to revisit this vision from time to time. Don’t be surprised if your answers to the questions, your technicolor vision, and the resulting plans change. That can actually be a very good thing; as you change in unforeseeable ways, the best life you envision will change as well. For now, it’s important to use the process, create your vision, and take the first step towards making that vision a reality.

    Featured photo credit: Matt Noble via unsplash.com

    Read Next