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10 Ways for Parents to Encourage Their Child to Read

10 Ways for Parents to Encourage Their Child to Read

Encouraging children to read has been a challenge as long as there have been kids and books. Reading is essential not only in education, but in the modern business world where so much communication takes place digitally, over email and text-based messaging systems. Because of this, the ability to read for comprehension and to communicate effectively is vital, and needs to be taught at a young age. Beyond that, reading for pleasure provides a wealth of benefits for kids as they go through school and into adulthood. A study of more than 17,000 people, recording their reading habits and academic success as children, found that those students who read for pleasure not only did better with their vocabulary and spelling, but also in math. The connection was four times as strong as that of students whose parents had graduate level degrees.

Here are some tips for parents to encourage their kids to read and turn a young reader’s reluctance into enthusiasm.

1. Develop children’s oral language

Depending on the child’s language skill level, give him a story to read or have a story read to them. When the story is finished, ask your child to pinpoint favorite parts of the story. This can enable children to have fun picking out words and develop an interest to move to the next page.

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2. Read several stories every day

The more children are exposed to literature, the more reading will become part of their daily life. A child is introduced to new information, concepts, and phonemic awareness with every story.

3. Surround your children with reading material

Children with a large collection of reading resources in their homes score higher and perform better on standardized tests. Provoke a reading habit in your child by having a large array of interesting books and magazines at her reading level.

4. Encourage a wide variety of reading activities

Make reading an essential part of your children’s lives. Let them read menus, movie name, roadside signs, game guides, weather reports, and other practical everyday information. Always try to make sure your children have something to read in their spare time.

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5. Use technology to increase self-esteem

Technology is changing the way we all learn, and it can have a positive impact on kids and their reading. By adding technology like tablet e-readers to the classroom, students’ self-esteem and confidence rises. Technology also gives students who have grown up in an age of smartphones and ubiquitous computers another outlet with which they are familiar to grow and learn. Building self-esteem through applied technology and increased reading skills can have a positive ripple-effect on every other area of a student’s life.

6. Let them use e-readers

E-readers can be adapted to each person’s specific needs. If you have a kid who needs larger font or less lines per page in order to improve their reading ability, e-readers are perfectly suited to this kind of tailoring. E-readers are adaptive for students with learning disabilities as well, and can help level the playing field for children who learn differently.

7. Let them choose what they read

Reading for pleasure is one of the best ways for a child to improve his performance at school, but teaching a child to love reading involves a lot more than simply handing him a book. Letting children have choices in their reading material goes a long way in raising life-long readers. Kids who choose what they read, regardless of whether it’s a novel, a comic book, or a magazine, are more engaged with what they are reading and more likely to retain the information.

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8. Help them choose age-appropriate books

Help your kids choose age-appropriate books on topics that interest them to spark a passion for reading. Take them to the library or even show them e-readers that provide entire libraries of options at the touch of the screen. Access to a wide-variety of options helps make it easier for parents to help their children find the stories that give them that toehold into the world of reading.

9. Make use of gadgets and creative apps

Your smartphone or tablets can be used to install useful reading apps where kids can have safe spaces for reading without parents worrying about what they might come across online. Parents are able to choose what their children can access, as well as how long they can do different activities with timer features.

10. Show interest in your child’s reading

Your response or feedback has a strong effect on how hard they will try to become good readers. Always remember to give them genuine praise for their efforts.

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Reading for pleasure seems to give kids an advantage in school because they are used to be introduced to new ideas and can process them more quickly and effectively than their non-reading peers. E-readers have opened the doors to getting the next generation back into reading. Easy access to an array of topics and stories is sure to spark an interest in even a reluctant reader, and increasing technology provides better tailored learning opportunities while increasing self-esteem and confidence in the classroom.

Featured photo credit: Madeline ~ Magical Pages/CT Pham via flickr.com

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Tayyab Babar

Tayyab is a PR/Marketing consultant. He writes about work, productivity and tech tips at Lifehack.

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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