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10 Ways Anyone Can Keep Their Precious Memories Forever

10 Ways Anyone Can Keep Their Precious Memories Forever

At the end of the day, life boils down to your experiences. You’ll have good experiences and bad experiences but you are a culmination of the things you’ve done and learned. That means it’s important to keep those memories around so you can enjoy them. What are the best ways to keep memories? Let’s take a look.

1. Get creative!

People have come up with all sorts of crazy ideas to keep memories alive. Some have painted their favorite quotes on their walls, while others have important memories written on dinner plates (literally). You can get your kids’ crayon drawings stamped in silver and turned into jewelry or commission an artist to draw funny caricature drawings. Any one of these ideas is kind of lame if done badly, but when done well and you combine a few of them, you’ll have a small stash of fun memories that can also double as art or jewelry.

2. Create your own website to hold your memories for you

squarespace keep memories

    The ultimate way to keep your memories alive is to create a website dedicated to them. You can create the website, write down stories, upload photos and videos, share easily with everyone, and do pretty much whatever you want. That’s the freedom that comes with a website. You may want to try Squarespace to build your own site because it’s easy to use and there are many awesome templates to choose from! Memories are important. They remind of us of who we are, who we were, and all the amazing things we have done. Immortalizing them is something everyone should be looking into doing.

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    3. Tell stories!

    keep memories

      Telling stories as a way to remember things is a tradition that is as old as history itself. For generations, the village elders told stories to keep the history of a tribe alive and that’s the only way they could until they invented writing. This is still something that happens today. The television series How I Met Your Mother was a dad telling his life story to his kids. We’re not saying you should drone on in Bob Saget’s voice for nine years, but spinning a tale every now and then is a good way to keep memories alive.

      4. Create some vacation jars

      keep memories

        This is a fun idea that can also double as a decoration. Let’s say you go camping. Grab some pine needles, a pine cone, a good picture, and some other small forest or camping things and then stuff them in a jar. With a little effort and some glue, you can create a lasting piece of art that not only helps keep memories alive, but also looks really nice on a shelf.

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        5. Get an external hard drive

        keep memories

          This is probably the least creative way to keep your memories forever, but that doesn’t mean it’s not effective. External hard drives are cheap, and if you buy a good brand they’ll last for a long, long time. They’re easy to store, they’ll be there if your computer crashes or if the internet were to go down forever tomorrow. Don’t make it the only place to store your photos, but everyone who wants their memories kept safe would be wise to invest in an external hard drive. They’re even easy to use!

          6. Write them down in a book or a journal

          keep memories

            If telling stories isn’t your thing, you could always write them down. I couldn’t tell you how many things in history we only know because some random person decided to write down what was going on. Writing it down and putting it in a book or a journal lets you relive those memories as you write them and then a second time if you ever read them. Plus you can pass the book on down to your kids or grandkids and show them all the fun things you did.

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            7. Use Facebook, Tumblr, Instagram, or Google+

            keep memories

              Social media is one of the de facto ways to store photos. You can upload them into albums to keep them organized, share with friends, and have them there whenever you need them. Sites like Tumblr and Google+ will let you upload pretty much any image size. Do beware, though, because Instagram and Facebook will scale down your photos a bit if they’re too large. With most of the world’s online population on social media, that’s where everyone is. That means it’s a good place for your memories to be because you can enjoy them with friends.

              8. Go find those things you had as a kid

              keep memories

                When we were young, there were things that we loved. It could be old video games, a certain blanket or stuffed animal, or some other toy that you loved. Thanks to auction sites like eBay, it’s easier than ever to uncover those old things and own them a second time. Then you have your childhood memories right there with you whenever you want them.

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                9. Cloud storage

                keep memories

                  It’s 2014 and that means more and more people are keeping their information in the cloud. Services like Dropbox, Microsoft OneDrive, Google Drive, and more exist for the express purpose of storing your stuff. All services give you at least a little free storage to play around with to see if you like it. You can upload photos and videos into folders and rename them to make them photo albums. That way they’re safely stored in the cloud and they’re organized! You can also share them with friends and attach them to emails at your leisure.

                  10. Make your own home videos

                  keep memories

                    We’re not talking about using a camcorder and getting footage of your family, but rather creating a video of things you already have. Using software like Adobe Premiere Pro, Sony Vegas Pro, or Final Cut Pro, you can put photos, video clips, and other special moments on a video you make yourself. You can even complete the video with music. You can save the video on your computer (or using #1, #7, or #3 on this list) or you can burn them to DVD and give them to your family. YouTube is also a great option for storing homemade videos. If you’re not into stuff like that, there are services that’ll do it for you.

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                    Last Updated on September 18, 2020

                    7 Simple Rules to Live by to Get in Shape in Two Weeks

                    7 Simple Rules to Live by to Get in Shape in Two Weeks

                    Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

                    Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

                    1. Exercise Daily

                    It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

                    If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

                    Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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                    If you’re a morning person, check out these morning exercises that will start your day off right.

                    2. Duration Doesn’t Substitute for Intensity

                    Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

                    One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

                    This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

                    3. Acknowledge Your Limits

                    Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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                    Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

                    Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

                    4. Eat Healthy, Not Just Food That Looks Healthy

                    Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

                    The basic nutritional advice includes:

                    • Eat unprocessed foods
                    • Eat more veggies
                    • Use meat as a side dish, not a main course
                    • Eat whole grains, not refined grains[3]

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                    Eat whole grains when you want to learn how to get in shape.

                      5. Watch Out for Travel

                      Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

                      This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

                      If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

                      6. Start Slow

                      Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

                      If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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                      7. Be Careful When Choosing a Workout Partner

                      Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

                      My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

                      If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

                      I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

                      Final Thoughts

                      Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

                      Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

                      More Tips on Getting in Shape

                      Featured photo credit: Alexander Redl via unsplash.com

                      Reference

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