Advertising
Advertising

10 Vintage Things You Can Do Right Now to Be Awesome

10 Vintage Things You Can Do Right Now to Be Awesome

I love vintage stuff. Remember when everybody was wearing vintage sports jerseys?

Personally, the vintage sports phase was alright, but I didn’t start buying Brooklyn Dodgers stuff. That’s not really the vintage style I like. I like “old-school living” vintage. You know, a less technology way of life.

Here are ten ways to be awesome by incorporating a little vintage into your life:

1. Smoke a Pipe

I love a good cigar, but recently I’ve recognized the magic of smoking a tobacco pipe. It’s unique and it’s an art. Not only does it take time to learn how to light a tobacco pipe and get really good at it, it’s also an instrument that requires respect; you have to clean it and take care of it.

I’ve even thought people who want to quit smoking should invest in a pipe and smoke that way. Why? Well, every time they want a smoke they’d have to stuff it with tobacco, get it lit, keep it lit, then clean it afterwards. I bet it would prevent many smokers from smoking so much.

To be clear, I don’t puff on my tobacco pipe on a regular basis. I just like smoking my pipe whenever the mood hits. (is there a way to not make that sound sexual in any way? Get your mind out of the gutter folks)

Advertising

2. Read a Novel from Before 1950

Read some old literature—the good stuff. The early 1900’s produced a great amount of quality fiction; Ask The Dust, by John Fante, For Whom The Bell Tolls, by Ernest Hemingway, The Grapes of Wrath, by John Steinbeck, Gone With The Wind, by Margaret Mitchell, to name a very select few.

Schedule a night to turn off your television, your phone, your computer, and anything else that will distract you. Set aside 2-3 hours and just sit with a cup of tea, if you’d like, and read a book. It might feel like you’re “wasting” time, but you aren’t. Forget about the latest Tweet or Facebook post; get lost in a good book—it’s an awesome thing to do.

3. Take a Long Walk As Your Exercise for the Day

We are fitness obsessed. It’s all about insane workouts and making sure you jam enough protein down your gullet. Here’s a wild idea: go for a walk; a long one. Don’t plug your ears with music either—listen to the sounds surrounding. Be in touch with the world, connect to it.

A long walk is not only good for the heart, it’s good for the mind. Breathe deeply while you walk, make each step purposeful. Enjoy the weather, rain or shine, be present in the moment of walking. It’s mind freeing.

4. Have a Bath

We are so rush-rush these days it’s hard to find time to get everything done, let alone relax. Taking 15 minutes to pour yourself a hot bath at night, however, can do wonders for your mental and physical health. It helps with blood circulation and can help you get a night of beautiful deep sleep. Mentally it will help you, well, relax. In this day and age, that’s critical.

5. Write a Letter to a Loved One By Hand (Bonus Points On a Typewriter)

It’s so easy to send a quick text or an email to someone, and rarely do they mean anything. What does mean something, however, is a hand written letter. Why? Because you have to the take time to write it out, fold it, place it in an envelope, and walk it down to a mailbox. That sounds rather simple, but when’s the last time you’ve done it?

Advertising

Letters have meaning. Do meaningful things for people. It can change their world, and yours.

Write a letter to a loved one today. My grandpa and I have been doing this for a couple years. It has developed a unique, deep connection between us that I cherish greatly.

6. Dress With Care When Going Out

I’m guilty of this more then I’d care to admit. Being a writer, it’s far too easy to run out the door wearing track pants and an old t-shirt. I don’t dress up for work because I don’t have too. That’s lazy.

Dressing up is a way to respect ourselves. Remember when people used to dress up to go to sporting events, or any event for that matter? No matter what you are doing in your day, take the time to put on some nice clothes and hit the town. Not only will you look impressive, but you’ll feel impressive.

7. Wash All Your Dishes By Hand

The invention of the dishwasher made cleaning up dinner so easy that, sometimes, I don’t do it until the next morning. When is the last time you washed every pot, plate, fork, and cup after dinner by hand? That’s what I thought.

Washing everything by hand allows you to take the time to just be with whomever you are washing with. And if you’re washing alone, it allows you time to be mindful and distracts you from rushing over to the television. As tempting as that television looks, you don’t need to watch it, remember that.

Advertising

8. Be Present With Each Other While Eating Dinner

Growing up, we had family dinners. We would all sit around the table and talk about our day. Now, for most families, those style dinners are for special events, only. It’s far too easy to plop down with the television on and watch the news while everybody is eating. I remember getting upset that dinner was at 5:15pm because The Simpsons were still on. In hindsight, The Simpsons have never helped me be a kinder and fuller human being, so family dinner should have taken priority.

Another failure at the dinner table is phone checking constantly for the latest tweet or “urgent” text message. It’s making us stupid. Put the phones away! Talk to each other. And if you don’t talk, sit in silence and respect the meal. Silence while together can be a powerful experience. In this noisy world we have become uncomfortable with silence. Embrace silence, be mindful, relaxed in its presence.

9. Play Cards for Date Night

Instead of having yet another movie date, why not play cards? You can even have fun creating your own card games or add fun stipulations for the winners or losers. Every time I make up card game rules it’s usually based around the goal of getting my wife naked, but I digress.

Playing cards can make conversation lively and entertaining.

With the stress of life, we constantly fall into mindless activities, when in truth, we should be doing mindful activities. It keeps us present, something many struggle with.

10. Listen to the Game On the Radio

Television has taken away the aura of sport. There is no more imagination. When we want to see the great diving catch of the day, we can. Yesterdays legends were created through people’s imaginations. Today, legends are almost non-existent because we get to see every success and failure with our own eyes, in high-definition.

Advertising

We only have little snips of video from the greats of yesterday. In our eyes, they’ve never made an error because we’ve never seen them make one. Whens the last time you saw video of Joe Dimaggio making an error? The games were created with vivid conversation and descriptions by the broadcasters. People dreamed of what the great play looked like. These men were built like kings, in our imagination. The game turned into a mystical experience.

Sit back, grab some popcorn, and listen to a baseball game on the radio. Create the game in your mind, make it your own experience.

This November, I’m only going to listen to hockey games on the radio. I think it’s going to be a lot of fun.

Do you have any ideas that can be added to the list? Agree or disagree with anything?

More by this author

6 Ways to Be a Successful Risk Taker and Take More Chances Notes From A Failure: 5 Unusual Ways To Handle Failure 3 Unique Ways To Enjoy The Present Moment 9 Lessons I’ve Learned Overcoming Depression That Can Help Anybody Succeed In Anything 10 Vintage Things You Can Do Right Now to Be Awesome

Trending in Leisure

1 How to Quit Your Job and Travel the World After 40 2 The 25 Best Self Improvement Books to Read No Matter How Old You Are 3 25 Truly Amazing Places To Visit Before You Die 4 30 Fun Things to Do at Home 5 10 Benefits of Reading: Why You Should Read Every Day

Read Next

Advertising
Advertising

Last Updated on December 13, 2018

12 Practical Tips To Stay Fit For Christmas

12 Practical Tips To Stay Fit For Christmas

Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

1. Eat Before Heading Out

First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

Advertising

2. Select The Treats

Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

3. Avoid Skipping Meals

Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

4. Drink With Moderation

It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

Advertising

5. Be Active

You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

6. Get Out Of The House

Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

7. Don’t Skip Your Strength Workouts

Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

Advertising

8. Set Realistic Goals

You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

9. Enjoy Yourself

Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

10. Drink A Lot Of Water

This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

Advertising

11. Eat Less And More Often

Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

12. Prioritize Your Workouts

Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

Happy Holidays everyone!

Featured photo credit: rawpixel via unsplash.com

Read Next