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10 Vintage Things You Can Do Right Now to Be Awesome

10 Vintage Things You Can Do Right Now to Be Awesome

I love vintage stuff. Remember when everybody was wearing vintage sports jerseys?

Personally, the vintage sports phase was alright, but I didn’t start buying Brooklyn Dodgers stuff. That’s not really the vintage style I like. I like “old-school living” vintage. You know, a less technology way of life.

Here are ten ways to be awesome by incorporating a little vintage into your life:

1. Smoke a Pipe

I love a good cigar, but recently I’ve recognized the magic of smoking a tobacco pipe. It’s unique and it’s an art. Not only does it take time to learn how to light a tobacco pipe and get really good at it, it’s also an instrument that requires respect; you have to clean it and take care of it.

I’ve even thought people who want to quit smoking should invest in a pipe and smoke that way. Why? Well, every time they want a smoke they’d have to stuff it with tobacco, get it lit, keep it lit, then clean it afterwards. I bet it would prevent many smokers from smoking so much.

To be clear, I don’t puff on my tobacco pipe on a regular basis. I just like smoking my pipe whenever the mood hits. (is there a way to not make that sound sexual in any way? Get your mind out of the gutter folks)

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2. Read a Novel from Before 1950

Read some old literature—the good stuff. The early 1900’s produced a great amount of quality fiction; Ask The Dust, by John Fante, For Whom The Bell Tolls, by Ernest Hemingway, The Grapes of Wrath, by John Steinbeck, Gone With The Wind, by Margaret Mitchell, to name a very select few.

Schedule a night to turn off your television, your phone, your computer, and anything else that will distract you. Set aside 2-3 hours and just sit with a cup of tea, if you’d like, and read a book. It might feel like you’re “wasting” time, but you aren’t. Forget about the latest Tweet or Facebook post; get lost in a good book—it’s an awesome thing to do.

3. Take a Long Walk As Your Exercise for the Day

We are fitness obsessed. It’s all about insane workouts and making sure you jam enough protein down your gullet. Here’s a wild idea: go for a walk; a long one. Don’t plug your ears with music either—listen to the sounds surrounding. Be in touch with the world, connect to it.

A long walk is not only good for the heart, it’s good for the mind. Breathe deeply while you walk, make each step purposeful. Enjoy the weather, rain or shine, be present in the moment of walking. It’s mind freeing.

4. Have a Bath

We are so rush-rush these days it’s hard to find time to get everything done, let alone relax. Taking 15 minutes to pour yourself a hot bath at night, however, can do wonders for your mental and physical health. It helps with blood circulation and can help you get a night of beautiful deep sleep. Mentally it will help you, well, relax. In this day and age, that’s critical.

5. Write a Letter to a Loved One By Hand (Bonus Points On a Typewriter)

It’s so easy to send a quick text or an email to someone, and rarely do they mean anything. What does mean something, however, is a hand written letter. Why? Because you have to the take time to write it out, fold it, place it in an envelope, and walk it down to a mailbox. That sounds rather simple, but when’s the last time you’ve done it?

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Letters have meaning. Do meaningful things for people. It can change their world, and yours.

Write a letter to a loved one today. My grandpa and I have been doing this for a couple years. It has developed a unique, deep connection between us that I cherish greatly.

6. Dress With Care When Going Out

I’m guilty of this more then I’d care to admit. Being a writer, it’s far too easy to run out the door wearing track pants and an old t-shirt. I don’t dress up for work because I don’t have too. That’s lazy.

Dressing up is a way to respect ourselves. Remember when people used to dress up to go to sporting events, or any event for that matter? No matter what you are doing in your day, take the time to put on some nice clothes and hit the town. Not only will you look impressive, but you’ll feel impressive.

7. Wash All Your Dishes By Hand

The invention of the dishwasher made cleaning up dinner so easy that, sometimes, I don’t do it until the next morning. When is the last time you washed every pot, plate, fork, and cup after dinner by hand? That’s what I thought.

Washing everything by hand allows you to take the time to just be with whomever you are washing with. And if you’re washing alone, it allows you time to be mindful and distracts you from rushing over to the television. As tempting as that television looks, you don’t need to watch it, remember that.

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8. Be Present With Each Other While Eating Dinner

Growing up, we had family dinners. We would all sit around the table and talk about our day. Now, for most families, those style dinners are for special events, only. It’s far too easy to plop down with the television on and watch the news while everybody is eating. I remember getting upset that dinner was at 5:15pm because The Simpsons were still on. In hindsight, The Simpsons have never helped me be a kinder and fuller human being, so family dinner should have taken priority.

Another failure at the dinner table is phone checking constantly for the latest tweet or “urgent” text message. It’s making us stupid. Put the phones away! Talk to each other. And if you don’t talk, sit in silence and respect the meal. Silence while together can be a powerful experience. In this noisy world we have become uncomfortable with silence. Embrace silence, be mindful, relaxed in its presence.

9. Play Cards for Date Night

Instead of having yet another movie date, why not play cards? You can even have fun creating your own card games or add fun stipulations for the winners or losers. Every time I make up card game rules it’s usually based around the goal of getting my wife naked, but I digress.

Playing cards can make conversation lively and entertaining.

With the stress of life, we constantly fall into mindless activities, when in truth, we should be doing mindful activities. It keeps us present, something many struggle with.

10. Listen to the Game On the Radio

Television has taken away the aura of sport. There is no more imagination. When we want to see the great diving catch of the day, we can. Yesterdays legends were created through people’s imaginations. Today, legends are almost non-existent because we get to see every success and failure with our own eyes, in high-definition.

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We only have little snips of video from the greats of yesterday. In our eyes, they’ve never made an error because we’ve never seen them make one. Whens the last time you saw video of Joe Dimaggio making an error? The games were created with vivid conversation and descriptions by the broadcasters. People dreamed of what the great play looked like. These men were built like kings, in our imagination. The game turned into a mystical experience.

Sit back, grab some popcorn, and listen to a baseball game on the radio. Create the game in your mind, make it your own experience.

This November, I’m only going to listen to hockey games on the radio. I think it’s going to be a lot of fun.

Do you have any ideas that can be added to the list? Agree or disagree with anything?

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Last Updated on February 15, 2019

Why Is Goal Setting Important to a Truly Fulfilling Life?

Why Is Goal Setting Important to a Truly Fulfilling Life?

In Personal Development-speak, we are always talking about goals, outcomes, success, desires and dreams. In other words, all the stuff we want to do, achieve and create in our world.

And while it’s important for us to know what we want to achieve (our goal), it’s also important for us to understand why we want to achieve it; the reason behind the goal or some would say, our real goal.

Why is goal setting important?

1. Your needs and desire will be fulfilled.

Sometimes when we explore our “why”, (why we want to achieve a certain thing) we realize that our “what” (our goal) might not actually deliver us the thing (feeling, emotion, internal state) we’re really seeking.

For example, the person who has a goal to lose weight in the belief that weight loss will bring them happiness, security, fulfillment, attention, popularity and the partner of their dreams. In this instance, their “what” is weight-loss and their “why” is happiness (etc.) and a partner.

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Six months later, they have lost the weight (achieved their goal) but as is often the case, they’re not happier, not more secure, not more confident, not more fulfilled and in keeping with their miserable state, they have failed to attract their dream partner.

After all, who wants to be with someone who’s miserable? They achieved their practical goal but still failed to have their needs met.

So they set a goal to lose another ten pounds. And then another. And maybe just ten more. With the destructive and erroneous belief that if they can get thin enough, they’ll find their own personal nirvana. And we all know how that story ends.

2. You’ll find out what truly motivates you

The important thing in the process of constructing our best life is not necessarily what goals we set (what we think we want) but what motivates us towards those goals (what we really want).

The sooner we begin to explore, identify and understand what motivates us towards certain achievements, acquisitions or outcomes (that is, we begin moving towards greater consciousness and self awareness), the sooner we will make better decisions for our life, set more intelligent (and dare I say, enlightened) goals and experience more fulfilment and less frustration.

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We all know people who have achieved what they set out to, only to end up in the same place or worse (emotionally, psychologically, sociologically) because what they were chasing wasn’t really what they were needing.

What we think we want will rarely provide us with what we actually need.

3. Your state of mind will be a lot healthier

We all set specific goals to achieve/acquire certain things (a job, a car, a partner, a better body, a bank balance, a title, a victory) because at some level, most of us believe (consciously or not) that the achievement of those goals will bring us what we really seek; joy, fulfilment, happiness, safety, peace, recognition, love, acceptance, respect, connection.

Of course, setting practical, material and financial goals is an intelligent thing to do considering the world we live in and how that world works.

But setting goals with an expectation that the achievement of certain things in our external, physical world will automatically create an internal state of peace, contentment, joy and total happiness is an unhealthy and unrealistic mindset to inhabit.

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What you truly want and need

Sometimes we need to look beyond the obvious (superficial) goals to discover and secure what we really want.

Sadly, we live in a collective mindset which teaches that the prettiest and the wealthiest are the most successful.

Some self-help frauds even teach this message. If you’re rich or pretty, you’re happy. If you’re both, you’re very happy. Pretty isn’t what we really want; it’s what we believe pretty will bring us. Same goes with money.

When we cut through the hype, the jargon and the self-help mumbo jumbo, we all have the same basic goals, desires and needs:

Joy, fulfilment, happiness, safety, peace, recognition, love, acceptance, respect, connection.

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Nobody needs a mansion or a sport’s car but we all need love.

Nobody needs massive pecs, six percent body-fat, a face lift or bigger breasts but we all need connection, acceptance and understanding.

Nobody needs to be famous but we all need peace, calm, balance and happiness.

The problem is, we live in a culture which teaches that one equals the other. If only we lived in a culture which taught that real success is far more about what’s happening in our internal environment, than our external one.

It’s a commonly-held belief that we’re all very different and we all have different goals — whether short term or long term goals. But in many ways we’re not, and we don’t; we all want essentially the same things.

Now all you have to do is see past the fraud and deception and find the right path.

Featured photo credit: Unsplash via unsplash.com

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