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10 of the Best Granola Recipes Known to Mankind

10 of the Best Granola Recipes Known to Mankind

They say that cereal is something you can eat by the handful and in a matter of minutes the box is empty. While I can’t say I’m personally much of a boxed cereal monster, I am certainly a granola monster. Oh, granola! My kryptonite. It goes a bit like this …

The mid-morning munchies hit: Eat granola.

The post-lunch dissatisfaction: Eat granola.

The afternoon munchies hit: Eat granola.

Pre-bed snacking: Eat granola.

Bored? Eat granola.

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You get the message. The beauty of granola is how adaptable and versatile it is. With a myriad of flavor combinations, the possibilities are endless. If you’re like me and can probably face plant an entire batch over a mere two days, a good homemade granola makes the perfect gift for your friends, colleagues, or yourself.

Check out these 10 amazing recipes that will keep your taste buds pimpin’ in cereal.

1. Coconut Chia Granola via Fit Foodie Finds

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    When two trending superfoods combine they present to you … granola! Top this with some Greek yogurt or cottage cheese and get your morning off to a roaring start.

    2. Oatmeal Raisin Cookie Granola via Sally’s Baking Addiction

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      A granola recipe that’s like an oatmeal cookie but healthier? I can get on top of that. The fact that it’s clusters too? You’ve got me sold on this one!

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      3. Peanut Butter Chocolate Chip Granola with Bananas via Clean Eats, Fast Feets

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        Can you hear that sound? It’s Elvis crying in his grave. Why wasn’t this granola around during his time when he had to suffer peanut butter and banana sandwiches?

        4. Chocolate Cherry Granola via The Healthy Maven

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          Fact: Chocolate and cherries are one of the best pairings known to humankind. That you can already get a serving in the morning just makes it that much better. Eat this on a Monday and your week will be off to an awesome start!

          5. Apple Pistachio Granola via Fit Foodie Finds

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            A texture party for you and me! Tart, chewy apples paired with crispy, savory pistachios, this granola is a flavor explosion that can be eaten by the handful!

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            6. Lavender Mango Granola via Healthy Nibbles and Bits

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              No, you’re eyes aren’t deceiving you. That isn’t a flower growing out of the granola. Imagine the best smelling flower in your garden now being a part of your breakfast. Let’s not forget the delectable purple punch of color!

              7. Coconut Lime Pineapple Granola via Clean Eats, Fast Feets

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                Just pass me my hula skirt and coconut bra!

                Okay, maybe not. Instead, just pass me this granola and I’ll pretend I’m in the tropics.

                8. Fried Granola via Chelsea’s Healthy Kitchen

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                  You have no excuses now! For those too lazy to turn on the oven when the granola craving strikes, just heat a pan and add your favorites to it and – BOOM – instant granola!

                  9. Lemon Blueberry Granola via Clean Eats, Fast Feets

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                    I once bought a perfume that was lemon/blueberry scented for a girl I had a crush on. It smelt terrible, and the girl turned out to not be worth it either! This granola, however, would be the opposite of that entire experience.

                    10. Cherry Almond Granola via The Pretty Bee

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                      If cherry and chocolate is a banging combination, cherry and almond comes a close second. A touch of healthy fats contrasted with the tart cherries – you’ll be grateful for this bowl of fuel that will have you ready for anything.

                      So start getting fancy with your granola and whip up a batch or ten of these delicious and nutritious recipes. No longer should granola be considered a breakfast food: it’s also the perfect snack to pack away for a day on the go.

                      Now please excuse me as I rev my oven and make an executive decision about which granola to whip up first.

                      Featured photo credit: Arman Liew at thebigmansworld.com via media.lifehack.org

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                      10 Amazing And Delicious Vegetables Recipes (Yes! Meat-Free!) 10 of the Best Granola Recipes Known to Mankind 10 Paleo Recipes You’d Be Willing To Give Up Bread For 10 Oatmeal Creations Worth Waking Up For 8 Things You Haven’t Tried To Make Using Cauliflowers As A Substitute

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                      Last Updated on October 18, 2018

                      10 Benefits of Sleeping Naked You Probably Didn’t Know

                      10 Benefits of Sleeping Naked You Probably Didn’t Know

                      Sleeping is one of the most important things we do every night.

                      Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

                      So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

                      Here are some benefits of sleeping in the nude:

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                      Video Summary

                      1. It is easier.

                      When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

                      2. It forces you to be ready to go more often.

                      Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

                      3. It can make you feel happier and more free.

                      Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

                      4. Skin-on-skin contact is the best.

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                        If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

                        5. It could lead to better sleep.

                        Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

                        6. It can help your skin.

                        For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

                        7. It helps you regulate your cortisol.

                        Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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                        8. It balances your melatonin and growth hormone.

                        Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

                        9. It can keep your sex organs happier.

                        For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

                        10. Sleeping in the summer is more bearable.

                          Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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                          Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

                          Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

                          Sleep well with your naked body!

                          With these tips in mind, it’s time to start taking off your clothes at night!

                          Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

                          If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

                          Want to Feel More Energized Throughout the Day? Start With This

                          Reference

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