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10 Reasons Why Traveling Is A More Valuable Learning Experience Than Going To School

10 Reasons Why Traveling Is A More Valuable Learning Experience Than Going To School

School is probably the best place to expand your academic knowledge, but when it comes to learning about life, there is nothing more enriching than traveling. Whether it’s the people you meet or the things you see, traveling provides more valuable life lessons than school, mainly because instead of being told something, you experience it.

Here are ten reasons why traveling is a more valuable learning experience than going to school:

1. Because traveling forces you out of your comfort zone

School is a place that you usually feel safe at. You know and feel comfortable with all the people in the school: the teachers, the friends, the parents, and other school workers. They all usually live in the same city, and hence they share a very similar culture. They speak the same language and they eat the same kind of food as you.

Meanwhile, traveling means new foods, cultures, language, people, and places to explore. It pushes you out of your comfort zone. And it is a good thing, because it will help you grow as a person.

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2. Because traveling teaches you better time management skill

Sure, we also have deadlines in school. However, the stake is much higher when you are traveling. If you are late in submitting your assignment, you can just go to the teacher’s office and ask for deadline extension. In your travel adventure, getting late will cost you lots of money. After all, you can’t ask the plane to wait for you. It’s a good thing though, because you will learn to better manage your time.

3. Because traveling allows you to see and experience new ways of living

Nothing is more eye-opening than surrounding yourself with another culture that chooses to live their life completely different from yours. Have you been to Guangzhou, China and seen people eat cockroaches and worms? Well, traveling will give you a new perspective on how you live. You might be able to see the photo of that from a textbook, but experiencing it yourself can only be done through traveling.

4. Because traveling gives you the chance to reinvent yourself

At school, your friends and teachers can see you in a certain way and pigeonhole you into a personality type that you know is not who you truly are. Maybe you are seen as a misfit at your school. Well, travel can give you the blank white sheet – the chance to start fresh and explore the other sides of your personality.

5. Because traveling helps you build confidence

You’ve just traveled to a new country, far away from home. You have learned a new language, and used it to haggle over prices in the local market. They’re all things you didn’t know you could do before. With travel, come challenges. And the more challenges you take on, the more confident of yourself you become.

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6. Because traveling will improve your planning and organizing skills

How should I organize my itinerary? Where and when is the major attraction going to be held? How can I get there (by bus, taxi, or walk)?

There are lots of things you need to plan to have a great travel experience. You need to organize your trip so that you have a place to stay and transportation taken care of. Traveling will help you sharpen your planning and organizing skills.

7. Because traveling makes you a more interesting person

Seriously, how many of you love to tell weird and adventurous stories to your friends, and feel better because you feel like you are an interesting person?

Travel is an opportunity to do things you might not otherwise get to do. Maybe you were almost bitten by a lion while doing a safari in Africa? Or that time when you were almost killed by a bull in “Pamplona’s Running of the Bulls” (Spain)? Most of these amazing stories will come from the time when you traveled, not from your time in school.

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8. Because traveling teaches you gratitude

Traveling often means you will meet all sorts of people. Traveling to a poor country can make you realize just how much you actually have. You will meet (and make friends) with people who have so little in their life, but are living their life happily.

It’s easy to forget just how lucky we are. We live in a world full of abundance and wealth and often never fully appreciate what we’ve been given.

9. Because you will learn social skills much better while traveling

You will meet lots of new people at hostels, guided tours, bars, cafes, monuments, and buses while traveling. Perhaps they are local people or other fellow travelers. They can be good people, bad people, introvert / extrovert.

The fact that you get to meet them all will definitely improve your social skills. Compare that to staying in school where you will meet the same people all the time, and you can see why traveling is a more valuable learning experience than school.

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10. Because you will learn how to be comfortable with uncertainty and the unexpected

If there’s only one thing you can be sure of while traveling, it is that trips don’t always go according to plan. There are plenty of things that can go wrong to either derail your itinerary or force you to change your plans.

Travel will teach you that the unexpected is rarely as bad as you think. Often, they are just small obstacles that can easily be overcome. Eventually, you become accustomed to uncertainty and the unexpected challenges that come your way. In fact, you will start embracing them and learn how to overcome those challenges.

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

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    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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