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10 Impressive Interstellar Quotes to Launch Your 2015

10 Impressive Interstellar Quotes to Launch Your 2015

Need inspiration for setting and reaching your 2015 resolutions? Look to the stars…or the movie screen and follow the wise advice of Interstellar through quotes from its main characters.

From demonstech.com

    “Do not go gentle into that good night; Old age should burn and rave at close of day. Rage, rage against the dying of the light.” —Dylan Thomas, as quoted by Professor Brand

      Carry these words as your mantra when setting short-term goals for the new year. Go ahead and RAGE to complete a daily goal. Let the dying of the light be sunset and begin each day anew ready to burn through daylight toward completion of the tasks at hand.

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      “I have an itch, heading back to base.”—Cooper

      cooperlone

        Intuition is your inner-speak!  Listen to it.  How many times have you castigated yourself for not paying attention to a gut feeling? Be brave by following your instincts. If your actions are causing doubt, then STOP to re-evaluate. Scratch that itch because apparently, your choices are off the mark. Don’t worry about being dubbed indecisive; it’s okay to double check the direction of your goals to get back on the correct path.

        “It’s not possible.”—Case
        “No, it’s necessary.” —Cooper
        trio

          Own your choices as a necessary means to accomplish a goal. How you approach a problem is how you will find a solution. The key to finding an answer is to never doubt its existence. KNOW that it is within yourself to recognize it and your expectations will be met for completion.

          “Love is the one thing that transcends time and space.”  Brand

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            Fall in LOVE with your new year’s resolutions. Don’t list the same goals from years past. They need to be repackaged into missives that reflect what you’re trying to truly achieve. For example, if you’re seeking to lose weight because you hate your body, instead choose to lose weight because you LOVE your body. That body is uniquely yours and it’s one of a kind…be loving and take care of it!

            “So how do you plan on saving the world?”—Cooper
            “We’re not meant to save the world, we’re meant to leave it.”—Brand

            interstellarprofcoop

              Time to throw out losing causes. One of the reasons your past goals may have never been met is because they weren’t meant to be completed! TAKE stock of what makes you happy and fulfilled rather than trying to fulfill someone else’s ideals. Be brave enough to take care of yourself and that empowerment will translate into achievement.

               “Murphy’s Law doesn’t meant that something bad will happen. It means that whatever can happen, will happen.”—Cooper

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              interstellarmurph

                Learn to ride the roller coaster of unexpected moments. Setbacks happen, and because we allow our perfectionism to rear its ugly head, those moments can derail our progress. Instead, allow your thoughts to move toward readjustment and new pathways. A positive end result can come in spite of detours. USE these growth moments to strengthen your resolve.

                “We used to look up at the sky and wonder at our place in the stars, now we just look down and worry about our place in the dirt.”—Cooper

                interstellarkids

                  Remember to DREAM big. Stretching the boundaries of what you think you can achieve may just give you the perspective necessary for success. If you’ve thrown out losing causes as recommended earlier, it’s time to replace them with better goals and possibly bigger goals. Rather than the promise of walking 10 miles per week, think of it as training for a half marathon and eventually, build toward something more. Why not you?

                  “Maybe we’ve spent too long trying to figure this out with theory.”—Brand

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                    Preparation is necessary for success but don’t SPEND all your time planning and not executing. One of the reasons magazines highlight dieting on their monthly covers is because they know their readers are procrastinators. Rather than hoping for the “perfect” method, start trying something!! Action breeds action and eventually, action breeds success.

                    “We’re still pioneers, we’ve barely begun. Our greatest accomplishments cannot be behind us, cause our destiny lies above us.”—Cooper

                    interstellarduo2

                      Why stop with your first success? Let one achievement roll into another. The lessons you learn from failure and success can be the motivation you need to attack the next resolution on your list. BE proactive and try not to settle for half a goal reached or half a list completed. Follow the destiny you mapped out for yourself.

                      “I’m not going to make it.”—Brand.
                      “Yes, you are.  Yes, you are.”—Cooper

                      interstellarduo

                        Enlist support. No person is an island…happily. To make your journey easier, turn to your friends and family when the task seems insurmountable. If you’ve surrounded yourself with good people, they’ll remind you of your goals. If saboteurs call themselves your friends and urge you to stray from your path, add another resolution to the list: GET new friends!

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                        Last Updated on September 17, 2018

                        10 Reasons Why You Should Get Naked More Often

                        10 Reasons Why You Should Get Naked More Often

                        Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

                        1. It burns more fat.

                        Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

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                        2. You’ll become comfortable with who you are.

                        Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

                        3. It saves you money.

                        Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

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                        4. It increases your immune system.

                        Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

                        5. It makes you face your fears head on.

                        People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

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                        6. You will feel better in your clothes.

                        When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

                        7. You will embrace vulnerability.

                        When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

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                        8. You will show the world the real you.

                        Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

                        9. You will have fun.

                        Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

                        10. You can have intercourse with the lights on.

                        Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

                        What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

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