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10 Everyday Products That Will Make Your Hair Healthier…Instantly

10 Everyday Products That Will Make Your Hair Healthier…Instantly

Every day, our hair takes a real beating. We subject it to all kinds of styling products and tools, and then there is pollution in the air, which wreaks havoc on our hair. When our hair becomes damaged, we use more and more products to try and make it healthy and shiny again. Unfortunately, this often backfires, because we are just putting more chemicals on our hair, causing even more damage. Instead of trying different products and not getting good results, it is best to stick with a few products that you know are going to work. Here are some of our favorites:

1. Milder Hair Color

Problem: Coloring your hair causes damage: ammonia and peroxide strip your hair of moisture. But there are products that are less damaging than others.

Solution: An Excellent product to try is L’Oreal Professionnel’s INOA, which doesn’t use ammonia or peroxide.

Inoa

    2. Hair Repair System

    Problem: Damage from from hair products and the environment.

    Solution: Pro Naturals is a line of hair care products that use natural ingredients, and are designed to repair damage to hair and bring hair back to its natural state. It is not a quick, temporary fix for dry hair. ProNaturals will protect the cuticle layer (outer protective layer of the hair), giving it more elasticity and making it stronger.

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    Pro-Naturals

      3. Superabsorbent Towel

      Problem: When you rub the towel all over your hair, this can lead to breakage and make it dry and frizzy looking.

      Solution: Use a microfiber hair towel that is designed to soak up a lot of water. Try using the Sephora Aquis Microfiber Hair Turban.

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        4. Heat-Protecting Spray

        Problem: Sometimes flatiron can heat up to 410 degrees. Heat-protecting spray will help protect your hair from the heat of styling tools.

        Solution: Try spritzing some Tresseme Thermal Creations Heat Tamer Spray before styling. You can use it on damp or dry hair.

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        spray

          5. Deep Conditioner

          Problem: Hair isn’t soft and shiny looking.

          Solution: Deep condition your hair with a product such as Shu Uemura Art of Hair Moisture Velvet Nourishing Treatment for Dry Hair. It only takes a few seconds to use. A deep conditioner should be used once a week for the best results.

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            6. Restorative Shampoo

            Problem: Traditional shampoos strip natural oils from the hair.

            Solution: Try to become shampoo free person. If you think it’s impossible a thing for you to do, look for products that have the words, “anti-breakage”, “strengthening”, “restorative”, or “renewal”. These are products that have ingredients that help to seal split ends and make hair thicker. A good one to try is L’Oreal Paris EverStrong Reconstruct Shampoo.

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              7. Ionic Hair Dryer

              Problem: It is a well known fact that hair dryers damage hair: you’re getting split ends and hair with no life.

              Solution: Instead of a traditional hair dryer, it is better to use one that emits charged particles instead of heat. Check out the T3 Featherweight Professional Hair Dryer.

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                8. Silicone-Emitting Flatiron

                Problem: A regular flat iron makes hair look shiny, but leaves it dried out.

                Solution: One that emits silicone, such as the Remington Style Therapy Frizz Therapy Flatiron is good for your hair, and it helps to keep hair from getting frizzy.

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                flatiron

                  9. At-Home Gloss

                  Problem: Dull and unhealthy hair.

                  Solution: John Frieda Luminous Color Glaze Clear Shine will make dull, unhealthy hair look shiny in less than half an hour. It makes hair look healthy for a week or longer.

                  John-Frieda-Luminous-Color-Glaze-Clear-Shine

                    10. Good, Gentle Brush

                    Problem: Your hair nearly as unique as your fingerprints, so it is extremely important to use the brush that doesn’t damage your hair. Metal can heat up when using styling tools and burn the hair at the cuticle.

                    Solution: Use a brush that has a rubber paddle and synthetic bristles, preferably with balls at the ends. Try the Goody Start Style Finish Frizz-Free Finish Brush.

                    brush

                      Featured photo credit: coralie.vi via flickr.com

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                      Jane Hurst

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                      Last Updated on March 13, 2019

                      How to Get out of a Rut: 12 Useful Ways to Get Unstuck

                      How to Get out of a Rut: 12 Useful Ways to Get Unstuck

                      Have you gotten into a rut before? Or are you in a rut right now?

                      You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

                      Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

                      1. Work on the small tasks.

                      When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

                      Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

                      2. Take a break from your work desk.

                      Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

                      Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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                      3. Upgrade yourself

                      Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

                      The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

                      4. Talk to a friend.

                      Talk to someone and get your mind off work for a while.

                      Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

                      5. Forget about trying to be perfect.

                      If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

                      Just start small. Do what you can, at your own pace. Let yourself make mistakes.

                      Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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                      6. Paint a vision to work towards.

                      If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

                      Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

                      Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

                      7. Read a book (or blog).

                      The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

                      Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

                      Check out the best selling books; those are generally packed with great wisdom.

                      8. Have a quick nap.

                      If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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                      9. Remember why you are doing this.

                      Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

                      What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

                      10. Find some competition.

                      Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

                      Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

                      11. Go exercise.

                      Since you are not making headway at work, might as well spend the time shaping yourself up.

                      Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

                      As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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                      Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

                      12. Take a good break.

                      Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

                      Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

                      Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

                      Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

                      More Resources About Getting out of a Rut

                      Featured photo credit: Joshua Earle via unsplash.com

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