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10 Everyday Products That Will Make Your Hair Healthier…Instantly

10 Everyday Products That Will Make Your Hair Healthier…Instantly

Every day, our hair takes a real beating. We subject it to all kinds of styling products and tools, and then there is pollution in the air, which wreaks havoc on our hair. When our hair becomes damaged, we use more and more products to try and make it healthy and shiny again. Unfortunately, this often backfires, because we are just putting more chemicals on our hair, causing even more damage. Instead of trying different products and not getting good results, it is best to stick with a few products that you know are going to work. Here are some of our favorites:

1. Milder Hair Color

Problem: Coloring your hair causes damage: ammonia and peroxide strip your hair of moisture. But there are products that are less damaging than others.

Solution: An Excellent product to try is L’Oreal Professionnel’s INOA, which doesn’t use ammonia or peroxide.

Inoa

    2. Hair Repair System

    Problem: Damage from from hair products and the environment.

    Solution: Pro Naturals is a line of hair care products that use natural ingredients, and are designed to repair damage to hair and bring hair back to its natural state. It is not a quick, temporary fix for dry hair. ProNaturals will protect the cuticle layer (outer protective layer of the hair), giving it more elasticity and making it stronger.

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    Pro-Naturals

      3. Superabsorbent Towel

      Problem: When you rub the towel all over your hair, this can lead to breakage and make it dry and frizzy looking.

      Solution: Use a microfiber hair towel that is designed to soak up a lot of water. Try using the Sephora Aquis Microfiber Hair Turban.

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        4. Heat-Protecting Spray

        Problem: Sometimes flatiron can heat up to 410 degrees. Heat-protecting spray will help protect your hair from the heat of styling tools.

        Solution: Try spritzing some Tresseme Thermal Creations Heat Tamer Spray before styling. You can use it on damp or dry hair.

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        spray

          5. Deep Conditioner

          Problem: Hair isn’t soft and shiny looking.

          Solution: Deep condition your hair with a product such as Shu Uemura Art of Hair Moisture Velvet Nourishing Treatment for Dry Hair. It only takes a few seconds to use. A deep conditioner should be used once a week for the best results.

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            6. Restorative Shampoo

            Problem: Traditional shampoos strip natural oils from the hair.

            Solution: Try to become shampoo free person. If you think it’s impossible a thing for you to do, look for products that have the words, “anti-breakage”, “strengthening”, “restorative”, or “renewal”. These are products that have ingredients that help to seal split ends and make hair thicker. A good one to try is L’Oreal Paris EverStrong Reconstruct Shampoo.

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              7. Ionic Hair Dryer

              Problem: It is a well known fact that hair dryers damage hair: you’re getting split ends and hair with no life.

              Solution: Instead of a traditional hair dryer, it is better to use one that emits charged particles instead of heat. Check out the T3 Featherweight Professional Hair Dryer.

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                8. Silicone-Emitting Flatiron

                Problem: A regular flat iron makes hair look shiny, but leaves it dried out.

                Solution: One that emits silicone, such as the Remington Style Therapy Frizz Therapy Flatiron is good for your hair, and it helps to keep hair from getting frizzy.

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                flatiron

                  9. At-Home Gloss

                  Problem: Dull and unhealthy hair.

                  Solution: John Frieda Luminous Color Glaze Clear Shine will make dull, unhealthy hair look shiny in less than half an hour. It makes hair look healthy for a week or longer.

                  John-Frieda-Luminous-Color-Glaze-Clear-Shine

                    10. Good, Gentle Brush

                    Problem: Your hair nearly as unique as your fingerprints, so it is extremely important to use the brush that doesn’t damage your hair. Metal can heat up when using styling tools and burn the hair at the cuticle.

                    Solution: Use a brush that has a rubber paddle and synthetic bristles, preferably with balls at the ends. Try the Goody Start Style Finish Frizz-Free Finish Brush.

                    brush

                      Featured photo credit: coralie.vi via flickr.com

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                      Jane Hurst

                      Writer, editor

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                      Last Updated on May 28, 2020

                      How to Overcome Boredom

                      How to Overcome Boredom

                      Have you ever been bored? Restless? Fidgety? In need of some inspiration?

                      I have a theory on boredom. I believe that the rate of boredom has increased alongside the pace of technology.

                      If you think about it, technology has provided us with mobile phones, laptops, Ipads, device after device – all to ultimately fix one problem: boredom.

                      What is Boredom?

                      We have become a global nation that feeds on entertainment. We associate ‘living’ with ‘doing’. People now do not know how to sit still, and we feel guilty when we are not doing anything. Today, inactivity has become the ultimate sin.

                      You might not realize it, but boredom stimulates a form of anxiety and stress. It evokes an emotional state that creates frustration and feeds procrastination.

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                      It’s a desire to be ‘doing something’ or to be ‘entertained’ – it’s a desire for sensory stimulation. What it boils down to is a lack of focus.

                      If you think about those times when you’re bored, it’s usually because you did not know what to do. So, indecision also plays a big part.

                      When we are focused on what’s important to us and what we want to achieve, it’s pretty hard to be bored. So, one answer to boredom is to become focused on what you want.

                      Sometimes It’s Good to Be Bored

                      If boredom is a desire for sensory stimulation – then what’s the opposite of that? To be content with no stimulation – in other words – to enjoy stillness.

                      Sometimes, it’s not boredom itself that causes the frustration but the resistance to doing nothing.

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                      Think about it. What would happen if you were to ‘let go’ of the desire to be entertained? You wouldn’t be bored anymore, and you will feel more relaxed!

                      In my experience, it’s often the most obvious, simplistic solutions that are the most powerful in life. So, when you’re bored, the easiest way to combat this is to enjoy it.

                      It may sound weird but think of ‘boredom’ as a form of ‘relaxation’. It’s a break from the constant stimulation that 21st-century living provides – constant TVs, mobile phones, radios, internet, emails, phone calls, etc.

                      Who knows, maybe ‘boredom’ is actually good for us?

                      Next time you’re ‘feeling bored’ instead of feeding the frustration by frantically looking for something to do, maybe you can sit back, relax, and savor the feeling of having nothing to do.

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                      In this article, I’ll share with you my 3-step strategy on how to overcome boredom.

                      3-Step Strategy to Overcome Boredom

                      1. Get Focused

                      Instead of chasing sensory stimulation at random, focus on what’s really important to you. Focusing on something important helps prevent boredom because it forces you to utilize your time productively.

                      You should ask yourself: what would make good use of your time? What could you be doing that would contribute to your major goals in life?

                      Here are a few ideas:

                      • Spend some time in quiet contemplation considering what’s important to you.
                      • Start that creative project you’ve been talking about for the last few weeks.
                      • Brainstorm: think of some ideas for new innovative products or businesses.

                      2. Kill Procrastination

                      Boredom is useful in some ways because it gives you the energy and time to do things. It is only a problem if you let it. But if you use it to motivate yourself to be productive, then you can more easily overcome boredom.

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                      So, the next time you’re bored, why not put this good energy to use by ticking off those things that you have been meaning to get done but have been too busy to finish? This also presents a great time for you to clear your to-do list.

                      Here are some ideas:

                      • Do some exercise.
                      • Read a book.
                      • Learn something new.
                      • Call a friend.
                      • Get creative (draw, paint, sculpt, create music, write).
                      • Do a spring cleaning.
                      • Wash the car.
                      • Renovate the house.
                      • Re-arrange the furniture.
                      • Write your shopping list.
                      • Water the plants.
                      • Walk the dog.
                      • Sort out your mail & email.
                      • De-clutter (clear out that wardrobe).

                      3. Enjoy Boredom

                      If none of the above solutions work, then you can try a different approach. Don’t give in to boredom and instead choose to enjoy it. This doesn’t mean allowing yourself to waste your time being bored. Instead, think of it as your time to relax and re-energize, which will help you be more productive the next time you work.

                      Contrary to popular belief, we don’t need to be constantly doing things to be productive. In fact, research has shown that people are more productive when they take periods of rest to recharge.[1] Taking breaks once in a while helps boost your performance and can help make you feel more motivated.

                      So, take some time to relax. You never know, you might even like it.

                      Final Thoughts

                      Learning how to overcome boredom may be difficult at the beginning, but it can be easier if you make use of some techniques. You can start with my 3-step strategy on how to overcome boredom and work your way from there. So, ready your mind and make use of these tips, and you will be overcoming boredom in no time.

                      More Tips on Overcoming Boredom

                      Featured photo credit: Johnny Cohen via unsplash.com

                      Reference

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