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10 Insanely Awesome Inspirational Manifestos

10 Insanely Awesome Inspirational Manifestos

There are certain messages that serve to get you “back to one” when you find you’re going off course. Whether you use tools such as a manifesto, a personal mission statement, a vision board or a list similar to Benjamin Franklin’s “13 Virtues”, taking the time to identify with one and then keeping it handy is worthwhile – and perhaps even imperative. But in a lot of cases you don’t have to “reinvent the wheel”; there are some awesome inspirational manifestos that have already put out there for you to look at and use as a means to set you back on course. Some come in the form of an image, some as a video, and some as nothing more than a blog post. One of those styles of presentation may resonate with you more than others, and yet you may want to have a selection to look at for the times where you need more than just a quick jolt of inspiration. In fact, some of these may be in the form of “pseudo-manifestos” in that they have only some elements of a manifesto that they focus on, but are powerfully delivered nonetheless. If you’re looking for inspiration, look no further. I’ve assembled 10 awesome inspirational manifestos right here for you to see.

1. The Holstee Manifesto

This is one of the best known ones on the web. It is a complete manifesto, not centering on one aspect in particular.

The Holstee Manifesto seems to have pioneered what could be termed as an “onslaught” of typography manifestos (and pseudo-manifestos), some of which are on this list and many of which are not. Yet there’s nothing quite like the original, is there?

    2. Everybody’s Free (To Wear Sunscreen)

    Baz Luhrman, best known as the director of films like “Strictly Ballroom” and “Moulin Rouge!”, released this song back in 1999. The lyrics are straight from an essay by Mary Schmich from 1997 called “Advice, like youth, probably just wasted on the young” and the song climbed music charts across the globe. Some wise words set to a catchy tune.

    3. the lululemon manifesto

    The corporate manifesto for thsi athletic wear company may very well be a bellwether for a shift in the culture of the new enterprising set. While

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    the lululemon manifesto does tie in what their employees should to do in order to be able balance both work and life (which are for many, essentially one in the same), it is worth aspiring to for those who don’t work for the company as well.

      4. Women in Business Manifesto

      While this one may be directed at women in business, it certainly can apply to a much larger demographic. The message conveyed by the Women in Business Manifesto is another example of typography imagery done well.

        5. Frank Lloyd Wright’s 10-Point Manifesto for His Apprentices

        This one also is directed at a certain group – and a very niche on at that. But again, Wright’s manifesto has much to offer anyone if they look beyond the group for which it was originally intended. There are some great attributes to strive for in there.

          6. Incomplete Manifesto for Growth

          Straight from the manifesto’s creator, Bruce Mau:

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          “This design manifesto was first written by Bruce Mau in 1998, articulating his beliefs, strategies, and motivations.”

          Apply this manifesto where you see fit, because it does fit in places suited for you.

            7. 279 Days to Overnight Success

            Chris Guillebeau’s “The Art of Non-Conformity” website is full of inspiration, and this downloadable PDF is no exception. If you’re a writer looking to take the steps to making it your full time vocation, this manifesto is worth the free download. If you’re not a writer, it’s worth it all the same.

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              8. The Expert Enough Manifesto

              This manifesto comes straight from the blog founded by Corbet Barr. The Expert Enough Manifesto illustrates what the site “is all about” — and it may hold things inside that you find that you’re all about as well.

                9. focus

                Leo Babauta, former Stepcase Lifehack contributor and creator of “Zen Habits”, has put together a simple and effective manifesto with the downloadable PDF known plainly as “focus”. Just make sure you don’t start reading it until you’re done with this list. After all, the theme of the manifesto is…focus.

                  10. The Passive Aggressive Manifesto

                  A response to the slew of typography-based manifestos on the web. Michael Schechter, one of Stepcase Lifehack’s newest contributors, created The Passive Aggressive  Manifesto with this in mind:

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                  “Let’s face it… words, no matter how pretty and sweet they might be, don’t really mean all that much if they don’t make you do anything.”

                  (Is it ironic that perhaps those manifestos which he spoofed prompted him to create this manifesto? Hmmm…) A fun and insightful read no matter how its creation was prompted.

                    BONUS: 6 More Insanely Awesome Inspirational Manifestos

                    These manifestos are also amazing; give them a look to see if you can glean anything from them to inspire you to action.

                    What manifestos do you find inspiration in and use to help you move forward? I’d be interested to hear your suggestions in the comments.

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                    Last Updated on January 15, 2019

                    8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                    8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                    In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

                    Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

                    Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

                    Why Is It Hard to Live A Peaceful And Happy Life?

                    Our Habitat Has Become Too Technological

                    The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

                    There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

                    How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

                    According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

                    Too Many People Don’t Want to Unplug

                    Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

                    The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

                    Listen carefully:

                    We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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                    The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

                    Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

                    8 Mindfulness Exercises to Start Practicing

                    There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

                    Are you ready for it? Let’s go!

                    1. Pray Daily

                    You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

                    When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

                    Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

                    Pray. You won’t regret it.[5]

                    2. Pay Attention to Your Inner Thoughts

                    A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

                    By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

                    Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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                    If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

                    This article can guide you to beat negative thoughts:

                    How to Stop Automatic Negative Thoughts When You’re Overwhelmed

                    3. Smile Often

                    Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

                    Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

                    Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

                    The moment that you smile unconsciously, you then know that you are truly happy.

                    4. Organize Your Working Desk

                    A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

                    When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

                    Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

                    Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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                    5. Celebrate Your Friend’s Victories

                    I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

                    Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

                    What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

                    6. Listen to Your Spouse/Partner

                    God put someone in your life for a reason. You might as well listen to him or her.

                    I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

                    I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

                    7. Give Yourself a Break from Technology

                    You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

                    How do you do that? This is my formula:

                    First, go to my website (find my website here in my profile) and take the smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

                    If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

                    If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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                    If you score more than 35, you need to take action immediately.

                    Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

                    8. Go Exercise

                    Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

                    The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

                    You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

                    12 Benefits of Regular Exercise You Should Know

                    The Bottom Line

                    It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

                    It is possible to live a happy and peaceful life. It only depends on you.

                    Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

                    More Resources About Mindfulness

                    Featured photo credit: Lesly Juarez via unsplash.com

                    Reference

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