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10 Amazing Ways to Use Coffee Grounds You Didn’t Know About

10 Amazing Ways to Use Coffee Grounds You Didn’t Know About

Humans love coffee so much that a handful of countries observe a whole day, September 29, in its honor. Every year around this time, coffee lovers get to take advantage of new coffee tastes, drink discounts, or even get daily free cups of Joe on select days. But besides actually making and drinking coffee, folks aren’t sure of what else to do with it. If you’ve ever wondered if you could get additional use from coffee grounds, you are absolutely right. I’ll be sharing 10 creative and unexpected ways to use coffee grounds starting today in this article.

1. Minimize the appearance of cellulite.

Talk about a crazy tip that gives such satisfying results! Natural beauty expert Renée Loux tested this hack and revealed that the “treatment can be moderately effective.” The trick to reducing the appearance of cellulite is in the recipe. To achieve results:

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  • Mix 1/4 cup ground coffee with 3 tablespoons hot water. Allow the mixture to sit for 10 minutes to absorb the water and form a paste.
  • Next, mix in 2 tablespoons of olive oil to help bind the grinds.
  • Cleanse problem areas in a warm shower, then turn off the water and apply the scrub by massaging in a circular motion for two to four minutes with your hands or a washcloth.
  • Rinse with warm water to remove all grounds, then pat dry and moisturize if desired.

2. Eliminate pests; increase harvest.

Add a liberal amount of coffee grounds to your [carrot and radish] seeds when planting for an beneficial effect. Doing this will double your harvest while also protecting them from nasty bugs and pests that are set out to destroy them anyway.

3. Cut out cats.

Cats might be a bigger problem than bugs and pests! When they are, drop coffee grounds and orange peels wherever you’d prefer they not hang out. This simple trick will keep them away, while adding an even more glorious fragrance to your garden.

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4. Clean dirty pans.

Have you ever cooked a delicious meal only to be left with massive food residue in the pans later? Now you don’t have to. Cut your dish-washing time in half by placing a few teaspoons of coffee grounds on a thin rag and use it to eliminate grease and whatever else lingers in your pans.

5. Beautify your hair.

Did you know that mixing coffee grounds with your conditioner (and using it weekly) will give you long and shiny hair? Your hair will shine and most importantly, you won’t break the bank achieving this result. Plus, this mix will strip your hair of build up.

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6. Unclog your drain.

Kitchen and bathroom sinks get clogged all the time for various reasons, and can be hard or costly to unclog. By combining a pot of boiled water, a small amount of dish soap and coffee grounds, your drains will become clear and clean of built up grease and other mystery substances.

7. Tenderize meat.

Here’s a cool recipe that will tenderize your meats for any occasion. If you use coffee as a spice for a meat rub, it will tenderize it and add a smokey flavor that your guests will appreciate. 

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8. Make an air freshener.

Some people love coffee so much that they want to smell it all the time. With a pair of stockings, heavy duty string, a plastic cup and, of course, coffee grounds, you can make your very own semi-permanent coffee air freshener for your home, office or car. For a step-by-step tutorial, click here. Enjoy the whiffs!

9. Love your dog with flea repellent.

Did you know that adding coffee grounds to your dog’s shampoo will create a natural flea repellent? It does! Add a teaspoon of used coffee grounds to your pup’s favorite shampoo and expect a ton of licks in thanks for no bugs!

10. Remove dark circles from under your eyes.

Women scour beauty stores for products that will tighten skin, reduce puffiness, treat acne and smooth and exfoliate the skin. Save money and time by brewing coffee grounds and applying them under your eyes. Allow it to sit for 10 to 15 minutes. And another word of advice: do this exercise over your bathroom sink! Watch it live here.

Featured photo credit: Olga Filonenko via flickr.com

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Last Updated on January 21, 2020

The Best Way to Create a Vision for the Life You Want

The Best Way to Create a Vision for the Life You Want

Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not: creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you to take the best actions and make the right choices that help propel you toward your best life.

your vision of where or who you want to be is the greatest asset you have

    Why You Need a Vision

    Experts and life success stories support the idea that with a vision in mind, you are more likely to succeed far beyond what you could otherwise achieve without a clear vision. Think of crafting your life vision as mapping a path to your personal and professional dreams. Life satisfaction and personal happiness are within reach. The harsh reality is that if you don’t develop your own vision, you’ll allow other people and circumstances to direct the course of your life.

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    How to Create Your Life Vision

    Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time, and reflection. You need to cultivate vision and perspective, and you also need to apply logic and planning for the practical application of your vision. Your best vision blossoms from your dreams, hopes, and aspirations. It will resonate with your values and ideals, and will generate energy and enthusiasm to help strengthen your commitment to explore the possibilities of your life.

    What Do You Want?

    The question sounds deceptively simple, but it’s often the most difficult to answer. Allowing yourself to explore your deepest desires can be very frightening. You may also not think you have the time to consider something as fanciful as what you want out of life, but it’s important to remind yourself that a life of fulfillment does not usually happen by chance, but by design.

    It’s helpful to ask some thought-provoking questions to help you discover the possibilities of what you want out of life. Consider every aspect of your life, personal and professional, tangible and intangible. Contemplate all the important areas, family and friends, career and success, health and quality of life, spiritual connection and personal growth, and don’t forget about fun and enjoyment.

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    Some tips to guide you:

    • Remember to ask why you want certain things
    • Think about what you want, not on what you don’t want.
    • Give yourself permission to dream.
    • Be creative. Consider ideas that you never thought possible.
    • Focus on your wishes, not what others expect of you.

    Some questions to start your exploration:

    • What really matters to you in life? Not what should matter, what does matter.
    • What would you like to have more of in your life?
    • Set aside money for a moment; what do you want in your career?
    • What are your secret passions and dreams?
    • What would bring more joy and happiness into your life?
    • What do you want your relationships to be like?
    • What qualities would you like to develop?
    • What are your values? What issues do you care about?
    • What are your talents? What’s special about you?
    • What would you most like to accomplish?
    • What would legacy would you like to leave behind?

    It may be helpful to write your thoughts down in a journal or creative vision board if you’re the creative type. Add your own questions, and ask others what they want out of life. Relax and make this exercise fun. You may want to set your answers aside for a while and come back to them later to see if any have changed or if you have anything to add.

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    What Would Your Best Life Look Like?

    Describe your ideal life in detail. Allow yourself to dream and imagine, and create a vivid picture. If you can’t visualize a picture, focus on how your best life would feel. If you find it difficult to envision your life 20 or 30 years from now, start with five years—even a few years into the future will give you a place to start. What you see may surprise you. Set aside preconceived notions. This is your chance to dream and fantasize.

    A few prompts to get you started:

    • What will you have accomplished already?
    • How will you feel about yourself?
    • What kind of people are in your life? How do you feel about them?
    • What does your ideal day look like?
    • Where are you? Where do you live? Think specifics, what city, state, or country, type of community, house or an apartment, style and atmosphere.
    • What would you be doing?
    • Are you with another person, a group of people, or are you by yourself?
    • How are you dressed?
    • What’s your state of mind? Happy or sad? Contented or frustrated?
    • What does your physical body look like? How do you feel about that?
    • Does your best life make you smile and make your heart sing? If it doesn’t, dig deeper, dream bigger.

    It’s important to focus on the result, or at least a way-point in your life. Don’t think about the process for getting there yet—that’s the next stepGive yourself permission to revisit this vision every day, even if only for a few minutes. Keep your vision alive and in the front of your mind.

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    Plan Backwards

    It may sound counter-intuitive to plan backwards rather than forwards, but when you’re planning your life from the end result, it’s often more useful to consider the last step and work your way back to the first. This is actually a valuable and practical strategy for making your vision a reality.

    • What’s the last thing that would’ve had to happen to achieve your best life?
    • What’s the most important choice you would’ve had to make?
    • What would you have needed to learn along the way?
    • What important actions would you have had to take?
    • What beliefs would you have needed to change?
    • What habits or behaviors would you have had to cultivate?
    • What type of support would you have had to enlist?
    • How long will it have taken you to realize your best life?
    • What steps or milestones would you have needed to reach along the way?

    Now it’s time to think about your first step, and the next step after that. Ponder the gap between where you are now and where you want to be in the future. It may seem impossible, but it’s quite achievable if you take it step-by-step.

    It’s important to revisit this vision from time to time. Don’t be surprised if your answers to the questions, your technicolor vision, and the resulting plans change. That can actually be a very good thing; as you change in unforeseeable ways, the best life you envision will change as well. For now, it’s important to use the process, create your vision, and take the first step towards making that vision a reality.

    Featured photo credit: Matt Noble via unsplash.com

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