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10 Great Moleskine Hacks

10 Great Moleskine Hacks

In honor of Lifehack’s partnership with Moleskine, I’ve decided to post all Moleskine-related posts this week. Today, I’ll describe 10 cool ways to get a little more out of your Moleskine. While most of these hacks are aimed at the pocket-sized, hardbound Moleskine (what I think of as the “traditional” Moleskine), they can easily be adapted to the medium and large-sized notebooks as well.

So, without any further ado, here they are: 10 great Moleskine hacks!

1. Divide sections with tabs.

Perhaps the most useful product to complement your Moleskine – besides a fine pen, of course – is the Post-It divider tab. Usually sold in sets of three colors – often with funky patterns – these dividers can be used to create sections in your Moleskine, giving you easily-accessible spaces for several separate uses.

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The very first thing I do when I get a new Moleskine is add some dividers. My standard Moleskine setup has three sections: “Tasks” up front, a small “Projects” section in the middle, and “Notes” for the last 1/2 to 1/2 of the pages. But you can divide your Moleskine up however you like – maybe you want a “Reference” section for often-used information, or a “Books” section to record books you’d like to check out next time you’re at the library or bookstore. These tabs are a great way to instantly customize your Moleskine to your exact needs.

2. Work back-to-front.

For people who use their Moleskine as an always-on-you “inbox” to capture whatever thoughts might cross your mind in the course of the day, with the intention of transferring them into a trusted system on return to your desk, try working from the back forwards. Use the bookmark to mark your current page, and use a Post-It tab or flag to mark the pages you’ve already processed into your system. The closer the bookmark and flag are, the more on-the-ball your system is!

3. Number the pages.

The first mark a lot of people make in their Moleskines is to number all the pages. This provides a couple of benefits. First, if you are reviewing something you wrote several days ago and think of something you want to add, you can add a “Cont’d on page xx” note and skip ahead to the next blank page. Second, you can index your Moleskine, recording page numbers and contents on the last few pages or on a card stuck in the back pocket. Third, it helps overcome “Blank Moleskine Syndrome”, that near-pathological reluctance to make the first mark on the crisp new pages of your brand new Moleskine.

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4. Tab the pages.

If you’d rather not have tabs sticking out of your Moleskine, you can still create sections with a little patience and a steady hand. Use an X-Acto knife or other sharp, easily-controlled knife to carefully cut tabs, several pages at a time, along the outside edge of your Moleskine. Cut a template from card stock to guide you and help make your tabs consistent.

5. Carry Post-Its.

Are you getting the picture here? Dustin loves him some Post-Its! I use them all the time, so I never want to be without them. Moleskines offer two options for carrying a stash of sticky notes: first, you can tear off a few from the pad and stick them to the inside cover or blank end-papers; second, you can stick a bunch (in several sizes!) to an index card and stick it in the back pocket.

6. Use templates.

Blank Moleskines can get kind of messy, but it doesn’t have to be like that! Cut a Moleskine-sized piece of gridded index card (or graph paper for larger Moleskines) and stick it behind the page you’re working on – the lines will show through enough to act as a decent guide. But it gets better – with a little tweaking, you can easily print templates, such as the ones at D*I*Y Planner (or create your own using your word processor), to serve the same function, allowing you to have specialized pages for different purposes. Keep your templates in the back pocket when you’re not using them.

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7. Add a pen.

You can, of course, clip a pen to the cover, but… eh. They come off way too easily, or they end up warping the cover. And what’s the point? Using a little duct tape or electrical tape you can easily add a pen holder to the spine. Simply place your favorite Moleskine pen against the back cover, cut a piece of tape wide enough to wrap around the pen and just onto both covers of your Moleskine (with electrical tape, you may need to attach several strips side-by-side), and place the tape sticky-side-out around your pen. Then place a full-width piece of duct tape – or several strips of electrical tape – sticky-side-in to hold your pen in place. The end result is a tape “sleeve” that your pen can easily slide into and out of. Make sure to make it long enough to hold your pen securely.

8. Label the spine.

Use a label-maker, or print out a tiny tag and tape it using clear packing tape. Depending on the use, you can label it with the start date, the function of the notebook, or the name of the project whose plans are inside. Be creative – lots of folks have come up with color-coded tags that look lovely when you’ve amassed a dozen or so full notebooks on the shelf above your desk.

9. Add checklists or reference info.

Print out sheets with information you’ll need over and over, cut it to fit your Moleskine’s pages, and tape it down with packing tape. You can attach it to the front cover or either (or both) of the blank endpapers, creating a set of references that will always be right where you need it.

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10. Mount photos – or a business card.

Wouldn’t it be nice to open your Moleskine and have an inspirational photo of me (or, I suppose, a loved one) to cheer you on? Use photo mounting corners to add a small photo inside the front cover, or onto the front endpaper. Or you can mount a business card, in case it  gets lost – a lot neater than writing your address in the space provided.

Well, those are my ten favorite Moleskine hacks. What about you – what are your favorites? How do you get the most out of your Moleskines?

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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