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When Feeling Down, These 22 Things Will Put A Smile On Your Face

When Feeling Down, These 22 Things Will Put A Smile On Your Face

When you’re feeling down, it can be hard to turn your mood around. Whether you’re stressed, dealing with professional or personal problems, or just plain in a rut, simple pick-me-ups can make all the difference. Just take a deep breath, and let our favourite smile worthy topics ease the negativity from your mind. No matter why you’re feeling down, these 22 rays of sunshine will help you pick yourself back up. 

 

Anjana The Chimpanzee Raises Tiger Cubs

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    At The Institute of Greatly Endangered and Rare Species (TIGERS) in South Carolina, a two year old chimpanzee is inseparable from her human caretakers. Named Anjana, this adorable chimp has learned how to care for others. Most notably acting as surrogate mother for two white tiger cubs, Anjana’s selfless love will make any day brighter.

     

     This Genius Artist

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       Never underestimate the power of laughter when you’re feeling down.

       

      COMACO Helps People And Animals

      At Community Markets for Conservation (COMACO), conservationists struggled to fight poaching in Zambia. However, in 2001, the group changed tactics. Instead of focusing on how to beat poachers, they tried to understand why people need to poach. What the organization uncovered was villages deeply struggling with poverty. The group changed their approach and started looking at how to employ poachers in other markets. Since 2001, COMACO has helped over 650 poachers train in other industries, mainly farming. This has increased employment and income for the villagers, while drastically decreasing the number of slain endangered animals. A small start, that’s making big waves, towards a brighter future for everyone.

       

      This Guy’s Jig

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        Though it’s short, this little dance gets funnier the longer you watch.

        This Dog’s Jig

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          Don’t forget to do a little dance when you’re feeling down. It’s seems silly, but sometimes silliness is the best antidote for the blues.

           

          This Pig Adopted Tiger Cubs

          At the Chimelong Xiangjiang Safari Park in China, this pig adopted three tiger cubs abandoned by their biological mother. There is nothing like a tiger cub cuddling up to it’s baby pig sibling to make you go “Aww”.

           

          Stylish Matrix Moves

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            This guy’s endless Matrix ollie is one of the better internet edits. Focus on his smug head nod for an instant chuckle.

             

            Neighbors Really Do Care

            In Chesterfield, Virginia, a community rallied together after a local young man delivering pizza was robbed. Stopped at gunpoint, he lost a little over $100 dollars. After hearing about the incident, some neighbors pitched in and ordered a pizza. When he arrived, they gave him a mega tip, more than doubling the amount he lost. More simple proof that humanity shouldn’t always get you feeling down.

             

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            Even When You’re Feeling Down, Little Miracles Happen

            A young girl in San Francisco is a hero after she remembered an important rule during a house fire. When a fire broke out in the kitchen, Galaxy Kong was the only one who woke up. Only 9 years old, Galaxy calmly woke up her dad and led him to safety. The two escaped out of a second story window before the blaze spread upstairs. Most importantly, Galaxy remembered to block the bottom of the door with a towel. This stops smoke from pouring into a room, saving crucial oxygen. In this case, this rule likely allowed Galaxy and her dad enough time to escape.

             

            You’ve Never Been Pranked Like This

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              …Or This

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                …unless you’re the ones in the GIFs, in which case, our condolences.

                 

                Internet On The Moon

                Not only are we now in an age where you can get internet on the moon via a giant laser, this leap in innovation will have important applications. The new means of transmitting data is much faster than our current ways of communicating in space. This means our weather monitoring, storm prediction, and wild fire data will soon reach us much quicker, and be much more advanced. At the very least, giant moon lasers should help you feel better.

                 

                333 People In A Row Pay It Forward

                When you’re feeling down, remember that at a Florida Starbucks, 333 customers in a row paid for a stranger’s coffee. The chain of generosity started when one customer in the Drive-Thru opted to pay their bill, as well as the car’s behind them. The next car received their order for free, so decided to pay for the car behind theirs too. The kindness continued for around nine hours, all between total strangers. No word yet on how the 334th person managed to miss the memo. 

                 

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                The World’s Smoothest Goat

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                  A little proof we can ride out our mistakes.

                   

                  #JewsAndArabsRefuseToBeEnemies

                  No matter how bad things get, it’s an instant mood boost to see unconditional love. Despite conflicts in the Middle East, Jews and Arabs around the world have taken to Twitter to express their love for everyone. The hashtag #JewsAndArabsRefuseToBeEnemies became popular in July this year, showcasing beautiful sentiments and understanding. Watching others come together during troubling times can turn even the toughest day around.

                   

                  Sometimes, The Timing Is Perfect

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                    Even though you’re feeling low now, things in the future might align better.

                     

                    Sometimes, Everything Works Out

                    Despite huge odds, this minor league baseball player’s dad caught his first home run. What is the likelihood the ball would be anywhere near his dad’s side of the field? When feeling down, don’t forget that incredible things do happen.

                     

                    Sometimes, The Stars Do Align

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                    Similarly, don’t forget that lucky breaks do happen.

                     

                    Karma Can Come For The Jerks In Life

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                      When other people have you feeling down, try to remember that what goes around, comes around.

                       

                      Hard Work Pays Off For Formerly Homeless Valedictorian

                      If the challenges you’re facing have you feeling down, don’t forget that your potential is infinite. A high school student in Florida recently showcased this when he overcame homelessness and personal tragedy to graduate top of his class. Not only is he valedictorian, the student gained enough money to attend college debt free through online fund raising efforts. Proof we can all overcome the challenges we face, even if it looks impossible.

                       

                      Selfless People Still Exist

                      When you’re feeling down, it’s easy to paint everything the same negative color. Keep in mind that lovely people just like you are still out there, making the world go round.

                       

                      Selfless Cities Still Exist

                      Last year, tens of thousands of people showed up to make a San Francisco cancer patient’s wish come true. With the help of Batman, the little tyke rescued the city several times over as Batkid. The police, local sports teams and everyday citizens all got involved to make this dream come true. When you’re feeling down, remember that society still has plenty of bright spots.

                      Featured photo credit: fauxto_digit via flickr.com

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                      Alicia Prince

                      A writer, filmmaker, and artist who shares about lifestyle tips and inspirations on Lifehack.

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                      Last Updated on September 12, 2019

                      12 Things You Should Remember When Feeling Lost in Life

                      12 Things You Should Remember When Feeling Lost in Life

                      Even the most charismatic people you know, whether in person or celebrities of some sort, experience days where they feel lost in life and isolated from everyone else.

                      While it’s good to know we aren’t alone in this feeling, the question still remains:

                      What should we do when we feel lost and lonely?

                      Here are 12 things to remember:

                      1. Recognize That It’s Okay!

                      The truth is, there are times you need to be alone. If you’ve always been accustomed to being in contact with people, this may prove difficult.

                      However, learning how to be alone and comfortable in your own skin will give you confidence and a sense of self reliance.

                      We cheat ourselves out of the opportunity to become self reliant when we look for constant companionship.

                      Learn how to embrace your me time: What Your Fear of Being Alone Is Really About and How to Get over It

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                      2. Use Your Lost and Loneliness as a Self-Directing Guide

                      You’ve most likely heard the expression: “You have to know where you’ve been to know where you’re going.”

                      Loneliness also serves as a life signal to indicate you’re in search of something. It’s when we’re in the midst of solitude that answers come from true soul searching.

                      Remember, there is more to life than what you’re feeling.

                      3. Realize Loneliness Helps You Face the Truth

                      Being in the constant company of others, although comforting sometimes, can often serve as a distraction when we need to face the reality of a situation.

                      Solitude cuts straight to the chase and forces you to deal with the problem at hand. See it as a blessing that can serve as a catalyst to set things right!

                      4. Be Aware That You Have More Control Than You Think

                      Typically, when we see ourselves as being lost or lonely, it gives us an excuse to view everything we come in contact with in a negative light. It lends itself to putting ourselves in the victim mode, when the truth of the matter is that you choose your attitude in every situation.

                      No one can force a feeling upon you! It is YOU who has the ultimate say as to how you choose to react.

                      5. Embrace the Freedom That the Feeling of Being Alone Can Offer

                      Instead of wallowing in self pity, which many are prone to do because of loneliness, try looking at your circumstance as a new-found freedom.

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                      Most people are in constant need of approval of their viewpoints. Try enjoying the fact that  you don’t need everyone you care about to support your decisions.

                      6. Acknowledge the Person You Are Now

                      Perhaps you feel a sense of loneliness and confusion because your life circumstances have taken you away from the persona that others know to be you.

                      Perhaps the new you differs radically from the old. Realize that life is about change and how we react to that change. It’s okay that you’re not who you used to be.

                      Take a look at this article and learn to accept your imperfect self: Accept Yourself (Flaws and All): 7 Benefits of Being Vulnerable

                      7. Keep Striving to Do Your Best

                      Often those who are feeling isolated and unto themselves will develop a defeatist attitude. They’ll do substandard work because their self esteem is low and they don’t care.

                      Never let this feeling take away your sense of worth! Do your best always and when you come through this dark time, others will admire how you stayed determined in spite of the obstacles you had to overcome.

                      And to live your best life, you must do this ONE thing: step out of your comfort zone.

                      8. Don’t Forget That Time Is Precious

                      When we’re lost in a sea of loneliness and depression, it’s all too easy to reflect on regrets of past life events. This does nothing but feed negativity and perpetuate the situation.

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                      Instead of falling prey to this common pitfall, put one foot in front of the other and acknowledge every positive step you take. By doing this, you can celebrate the struggles you overcome at the end of the day.

                      9. Remember, Things Happen for a Reason

                      Every circumstance we encounter in our life is designed to teach us and that lesson is in turn passed on to others.

                      Sometimes we’re fortunate enough to figure out the lesson to be learned, while other times, we simply need to have faith that if the lesson wasn’t meant directly for us to learn from, how we handled it was observed by someone who needed to learn.

                      Your solitude and feeling of lost, in this instance, although painful possibly, may be teaching someone else.

                      10. Journal During This Time

                      Record your thoughts when you’re at the height of loneliness and feeling lost. You’ll be amazed when you reflect back at how you viewed things at the time and how far you’ve come later.

                      This time (if recorded) can give you a keen insight into who you are and what makes you feel the way you feel.

                      11. Remember You Aren’t the First to Feel This Way

                      It’s quite common to feel as if we’re alone and no one else has ever felt this way before. We think this because at the time of our distress, we’re silently observing others around us who are seemingly fine in every way.

                      The truth is, we can’t possibly know the struggles of those around us unless they elect to share them. We ALL have known this pain!

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                      Try confiding in someone you trust and ask them how they deal with these feelings when they experienced it. You may be surprised at what you learn.

                      12. Ask for Help If the Problem Persists

                      The feeling of being lost and lonely is common to everyone, but typically it will last for a relatively short period of time.

                      Most people will confess to, at one time or another, being in a “funk.” But if the problem persists longer than you feel it should, don’t ignore it.

                      When your ability to reason and consider things rationally becomes impaired, do not poo poo the problem away and think it isn’t worthy of attention. Seek medical help.

                      Afraid to ask for help? Here’s how to change your outlook to aim high!

                      Final Thoughts

                      Loneliness and a sense of feeling lost can in many ways be extremely painful and difficult to deal with at best. However, these feelings can also serve as a catalyst for change in our lives if we acknowledge them and act.

                      Above anything, cherish your mental well being and don’t underestimate its worth. Seek professional guidance if you’re unable to distinguish between a sense of freedom for yourself and a sense of despair.

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                      Featured photo credit: Andrew Neel via unsplash.com

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