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Unexpected Benefits to Looking at Your Failed Dating Life Positively

Unexpected Benefits to Looking at Your Failed Dating Life Positively

When you’re single, spending time with your extended family or attending a friend’s wedding can be overwhelming. Everyone wants to know who you are dating or when you think you will find your other half. It’s not hard for all these questions to feel like judgments and ultimately make you feel low. But what happens if you rise above the interrogations and answer every query with an awesome tale of your dating adventures and the hilarity that ensued? Is it possible to go from being pitied to envied by merely shifting how you view your life?

See the Humor in the Situation

It should be no surprise that men are attracted to women who have a bright spirit. Those who smile and give off a positive energy about where they are in their life and what their goals are exude an aura that is attractive. On the contrary women who are miserable, have a grumpy face and only talk about their life’s woes are likely to push away a potential suitor. It is essential to keep this in mind as you date.

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When you meet someone new, instead of being bogged down and assuming this date will be as bad as the last, take humor from the situation. Use your past bad dates to fuel your future meetups. In every bad date there is a funny story. Revel in this fact. You now have something to bond over on your next date! Chances are he has some stories to share as well. Now you have a common ground to connect on. When you are laughing on your dates you are going to be giving off that positive energy and extracting good, genuine qualities from him. It’s how you perceive your past dates that is going to make or break the upcoming ones.

Take Control of Your Own Story

Similarly when it comes to pesky friends and family (we love you, but back off), it’s time to write your life the way you want it to be. People only judge you based on how you tell your life story. So, if you sit around talking about how lonely and miserable you are and how every man you’ve met has been a total loser, you are fueling people to look at your life as a mess. When you present your dating life as the great adventure and journey that it is, you create a reality to be envied. As the saying goes, the grass is always greener, meaning that your married friends and family are going to be envious of your life!

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Don’t Get in a Dating Rut, Mix It Up!

There is excitement that comes with getting all dolled up and meeting new people. Hopefully you are getting to try new restaurants and go to museums or baseball games. Your dating life is as interesting and awesome as you let it be. Many men don’t like having to think up all the plans, so if there is an adventure you want to take, you should suggest it! Not every date needs to be drinks or dinner; experience life, try new things! I guarantee when your attitude changes about your dating life, those around you will change how they talk to you. They will be dying to hear your latest saga instead of pressuring you to go on a blind date with their friend’s friend.

Reality Is How You Perceive It to Be

Lastly, a change in your perception is going to benefit you! You have the choice to be a happy person! The benefits of choosing to see your failed dates as funny little life journeys is good for your soul. Seriously, what good is being miserable? Take the first step to realize that the reason you haven’t met your match is because you simply have not met your match! Thank goodness you are still on your journey and not committed to the wrong person! There is so much you can learn about yourself and what you’re looking for in a mate when you take the time to date and be the best you you can be. Don’t you want to meet someone else who is being their best self? It is so important to put out the best parts of our personality so that we attract a person of that same quality.

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You will be amazed and excited when you start to see how looking at your failed dates in a positive manner has changed your life. Better dates, better friends and family interactions, and an overall better you. It’s alright if your shift in attitude doesn’t come overnight, but start making simple changes. Start by telling a friend the story of your last failed date in an upbeat manner. Find the humor, the adventure and the lesson from that experience. The more effort you put in to changing your attitude, the quicker it will become your reality and the more likely you are to feel great!

Featured photo credit: The Smile that would make you happy -Lara Cores via mrg.bz

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Last Updated on November 19, 2020

The Gentle Art of Saying No for a Less Stressful Life

The Gentle Art of Saying No for a Less Stressful Life

It’s a simple fact that you can never be productive if you take on too many commitments—you simply spread yourself too thin and will not be able to get anything done, at least not well or on time. That’s why the art of saying no can be a game changer for productivity.

Requests for your time are coming in all the time—from family members, friends, children, coworkers, etc. To stay productive, minimize stress, and avoid wasting time, you have to learn the gentle art of saying no—an art that many people have problems with.

What’s so hard about saying no? Well, to start with, it can hurt, anger, or disappoint the person you’re saying “no” to, and that’s not usually a fun task. Second, if you hope to work with that person in the future, you’ll want to continue to have a good relationship with that person, and saying “no” in the wrong way can jeopardize that.

However, it doesn’t have to be difficult or hard on your relationship. Here’s how to stop people pleasing and master the gentle art of saying no.

1. Value Your Time

Know your commitments and how valuable your precious time is. Then, when someone asks you to dedicate some of your time to a new commitment, you’ll know that you simply cannot do it.

Be honest when you tell them that: “I just can’t right now. My plate is overloaded as it is.” They’ll sympathize as they likely have a lot going on as well, and they’ll respect your openness, honesty, and attention to self-care.

2. Know Your Priorities

Even if you do have some extra time (which, for many of us, is rare), is this new commitment really the way you want to spend that time?

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For example, if my wife asks me to pick up the kids from school a couple of extra days a week, I’ll likely try to make time for it as my family is my highest priority. However, if a coworker asks for help on some extra projects, I know that will mean less time with my wife and kids, so I will be more likely to say no. 

However, for others, work is their priority, and helping on extra projects could mean the chance for a promotion or raise. It’s all about knowing your long-term goals and what you’ll need to say yes and no to in order to get there. 

You can learn more about how to set your priorities here.

3. Practice Saying No

Practice makes perfect. Saying “no” as often as you can is a great way to get better at it and more comfortable with saying the word[1].

Sometimes, repeating the word is the only way to get a message through to extremely persistent people. When they keep insisting, just keep saying no. Eventually, they’ll get the message.

4. Don’t Apologize

A common way to start out is “I’m sorry, but…” as people think that it sounds more polite. While politeness is important when you learn to say no, apologizing just makes it sound weaker. You need to be firm and unapologetic about guarding your time.

When you say no, realize that you have nothing to feel bad about. You have every right to ensure you have time for the things that are important to you. 

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5. Stop Being Nice

Again, it’s important to be polite, but being nice by saying yes all the time only hurts you. When you make it easy for people to grab your time (or money), they will continue to do it. However, if you erect a wall or set boundaries, they will look for easier targets.

Show them that your time is well guarded by being firm and turning down as many requests (that are not on your top priority list) as possible.

6. Say No to Your Boss

Sometimes we feel that we have to say yes to our boss—they’re our boss, right? And if we start saying no, then we look like we can’t handle the work—at least, that’s the common reasoning[2].

In fact, it’s the opposite—explain to your boss that by taking on too many commitments, you are weakening your productivity and jeopardizing your existing commitments. If your boss insists that you take on the project, go over your project or task list and ask him/her to re-prioritize, explaining that there’s only so much you can take on at one time.

7. Pre-Empting

It’s often much easier to pre-empt requests than to say “no” to them after the request has been made. If you know that requests are likely to be made, perhaps in a meeting, just say to everyone as soon as you come into the meeting,

“Look, everyone, just to let you know, my week is booked full with some urgent projects, and I won’t be able to take on any new requests.”

This, of course, takes a great deal of awareness that you’ll likely only have after having worked in one place or been friends with someone for a while. However, once you get the hang of it, it can be incredibly useful.

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8. Get Back to You

Instead of providing an answer then and there, it’s often better to tell the person you’ll give their request some thought and get back to them. This will allow you to give it some consideration, and check your commitments and priorities. Then, if you can’t take on the request, try saying no this way:

“After giving this some thought, and checking my commitments, I won’t be able to accommodate the request at this time.”

At least you gave it some consideration.

9. Maybe Later

If this is an option that you’d like to keep open, instead of just shutting the door on the person, it’s often better to just say,

“This sounds like an interesting opportunity, but I just don’t have the time at the moment. Perhaps you could check back with me in [give a time frame].”

Next time, when they check back with you, you might have some free time on your hands. If you need to continue saying no, here are some other ways to do so[3]:

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Saying no the healthy way

    10. It’s Not You, It’s Me

    This classic dating rejection can work in other situations. Don’t be insincere about it, though. Often, the person or project is a good one, but it’s just not right for you, at least not at this time.

    Simply say so—you can compliment the idea, the project, the person, the organization—but say that it’s not the right fit, or it’s not what you’re looking for at this time. Only say this if it’s true, as people can sense insincerity.

    The Bottom Line

    Saying no isn’t an easy thing to do, but once you master it, you’ll find that you’re less stressed and more focused on the things that really matter to you. There’s no need to feel guilty about organizing your personal life and mental health in a way that feels good to you.

    Remember that when you learn to say no, isn’t about being mean. It’s about taking care of your time, energy, and sanity. Once you learn how to say no in a good way, people will respect your willingness to practice self-care and prioritization. 

    More Tips for a Less Stressful Life

    Featured photo credit: Kyle Glenn via unsplash.com

    Reference

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