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This Is What Happens After I Hide My Birthday On Facebook

This Is What Happens After I Hide My Birthday On Facebook

Social Media has become a very big part of our lives. We live in a time where we share so much of our lives with people who we may have not even met in real life. With this overwhelming access to so many people around you, it’s important for you to ground yourself and be aware of the people who genuinely care about you. So this year I decided to hide my birthday on Facebook and I learned some very valuable lessons.

1. People who care about you will remember your birthday without a notification

Before, when I had my birthday on display, I would be bombarded with hundreds of messages and emails notifying me that people had posted on my wall. This year, my phone was relatively silent compared to last year. This may seem depressing, but it really wasn’t. People who genuinely cared about me called and we got to talk for hours. People I hadn’t spoken to in so long remembered and sent me messages. It felt really good to know that I crossed someone’s mind without them having have to read it on Facebook to remember. I was able to strengthen connections with my friends who were currently in my life, which made my birthday all the more special.

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2. You end up spending your birthday actually doing things you like

When your Facebook notification is off, you wind up having a lot less activity on your social media. Because of this you spend less time stuck on your phone and computer and manage to go out and do things you actually like. When I had my birthday notification on, I would spend hours replying back and I would miss out on things I wanted to do. This year it was refreshing to be able to have the day to myself to do things I actually wanted to do. I wasn’t wasting my time on technology, replying to posts from people who didn’t really know me.

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3. You avoid transient happiness

Birthday wishes on Facebook spark happiness that lasts a few seconds. This year when I had turned my birthday notification off, I found that I had less of these transient moments of happiness and more stable moments. I was able to surround myself with friends and avoid the superficiality that comes with social media interactions. My day consisted of more fulfilling interactions with people that led to personal satisfaction that doesn’t come with social media.

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4. You strengthen your connection with life

When you immerse yourself in technology, you tend to lose sight of the important things in life. When I had my birthday notification up, I was lost in this vortex of social media that clouded my personal relationships and my life in general. I placed so much importance on social media and it felt like my life revolved around it. When I removed the notification, I was able to detach myself from the toxicity of social media and connect with my life on a deeper level. It was the best birthday present I could give myself.

5. You find it easy to place value on yourself

When you disconnect yourself from social media, you can look at yourself in a new light. Once I made the decision to remove the birthday notification, I was able to be happier with myself. Before when the notification was up, I would base my value on the amount of friends that wished me and how many social media notifications I got. When I removed it, I was able to place value on myself based on things that really matter. It helped me with my confidence and made me a happier person.

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Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

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2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

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