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This Is What Happens After I Hide My Birthday On Facebook

This Is What Happens After I Hide My Birthday On Facebook

Social Media has become a very big part of our lives. We live in a time where we share so much of our lives with people who we may have not even met in real life. With this overwhelming access to so many people around you, it’s important for you to ground yourself and be aware of the people who genuinely care about you. So this year I decided to hide my birthday on Facebook and I learned some very valuable lessons.

1. People who care about you will remember your birthday without a notification

Before, when I had my birthday on display, I would be bombarded with hundreds of messages and emails notifying me that people had posted on my wall. This year, my phone was relatively silent compared to last year. This may seem depressing, but it really wasn’t. People who genuinely cared about me called and we got to talk for hours. People I hadn’t spoken to in so long remembered and sent me messages. It felt really good to know that I crossed someone’s mind without them having have to read it on Facebook to remember. I was able to strengthen connections with my friends who were currently in my life, which made my birthday all the more special.

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2. You end up spending your birthday actually doing things you like

When your Facebook notification is off, you wind up having a lot less activity on your social media. Because of this you spend less time stuck on your phone and computer and manage to go out and do things you actually like. When I had my birthday notification on, I would spend hours replying back and I would miss out on things I wanted to do. This year it was refreshing to be able to have the day to myself to do things I actually wanted to do. I wasn’t wasting my time on technology, replying to posts from people who didn’t really know me.

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3. You avoid transient happiness

Birthday wishes on Facebook spark happiness that lasts a few seconds. This year when I had turned my birthday notification off, I found that I had less of these transient moments of happiness and more stable moments. I was able to surround myself with friends and avoid the superficiality that comes with social media interactions. My day consisted of more fulfilling interactions with people that led to personal satisfaction that doesn’t come with social media.

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4. You strengthen your connection with life

When you immerse yourself in technology, you tend to lose sight of the important things in life. When I had my birthday notification up, I was lost in this vortex of social media that clouded my personal relationships and my life in general. I placed so much importance on social media and it felt like my life revolved around it. When I removed the notification, I was able to detach myself from the toxicity of social media and connect with my life on a deeper level. It was the best birthday present I could give myself.

5. You find it easy to place value on yourself

When you disconnect yourself from social media, you can look at yourself in a new light. Once I made the decision to remove the birthday notification, I was able to be happier with myself. Before when the notification was up, I would base my value on the amount of friends that wished me and how many social media notifications I got. When I removed it, I was able to place value on myself based on things that really matter. It helped me with my confidence and made me a happier person.

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Last Updated on July 18, 2019

What Makes People Happy? 20 Secrets of “Always Happy” People

What Makes People Happy? 20 Secrets of “Always Happy” People

Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

1. They Manage Their Expectations

They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

2. They Don’t Set Unrealistic Standards

Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

3. They Don’t Take Anything for Granted

Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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4. They’re Not Materialistic

There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

5. They Don’t Dwell

They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

6. They Care About Themselves First

They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

7. They Enjoy the Little Things

They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

8. They Can Adapt

They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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9. They Experiment

They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

10. They Take Their Time

They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

11. They Employ Different Perspectives

They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

12. They Seek to Learn

Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

13. They Always Have a Plan

They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

14. They Give Respect to Get It

They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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15. They Consider Every Opportunity

They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

16. They Always Seek to Improve

Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

17. They Don’t Take Life Too Seriously

They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

18. They Live in the Moment

They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

19. They Say Yes

Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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20. They’re Self-Aware

Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

Learn about How Self-Reflection Gives You a Happier and More Successful Life.

Final Thoughts

The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

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Featured photo credit: Charles Postiaux via unsplash.com

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