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The Price of Success You Probably Aren’t Aware Of (Hint: Relationships)

The Price of Success You Probably Aren’t Aware Of (Hint: Relationships)

Everyone wants success. Obvious, right? But do most of us know that success has a price? Definitely not.

This is not about paying our way to success through means of efforts, plans, etc. It’s about the other side of success — the dark side experienced by most high achievers.

When we achieve something in life, we will build the belief that we are more successful than others. As we collect more and more successes, our strong self-confidence will seep into our egos and a dangerous problem will crop up — we’ll have an All-or-Nothing thinking.

In this article, we’ll explore the All-or-Nothing thinking caused by our successes, its negative effects towards our relationships with others, and how to avoid paying the full price to the cashier of the Success Restaurant so we can save our money…and the bonds we created with those who are important to us.

All-or-Nothing: I Hate You Very Much, I Like You Very Much

The All-or-Nothing thinking is related to how we perceive others. Imagine that we once had a friend and from our 10 years of befriending him, we didn’t spot any flaws in his characters and behaviours. One day, we found out that he made a mistake and because of that, we stopped being friends with him.

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That’s the All-or-Nothing thinking.

The All-or-Nothing thinking is also described by psychologist as “splitting” in which we split people into really good or really bad people. In the mind of an All-or-Nothing thinker, there’s no such thing as a person being in-between as in having both positive and negative qualities.

The Effect of Discounting the In-Betweens in Our Life

All humans are in-betweens. Yet, it’s easy to trick ourself into believing that we are on the high social strata after we collected substantial amount of shiny trophies and great successes. It’s human to sometimes have an inflated ego but when it affects our perception of others, then beware — we’ve paid too much.

Discounting the in-betweens means that we will stop interacting with most people and become too judgmental; we’ll also be inclined to say bad things to others, not giving thought to other people’s opinions and ideas, and being too picky about who’s allowed in our social circles.

These adverse effects can be detrimental to our life because having little interaction means that we will be less exposed to new opportunities, ideas, thoughts, and opinions which are needed to grow a balanced and healthy mind. To stop paying the full price of success, there are three things we can do — becoming more self-aware, focusing on growing with a purpose, and teach others what we know.

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Three Things We Can Do to Avoid the All-or-Nothing Thinking:

1. Develop greater self-awareness

Having good self-awareness can help us to spot whenever the All-or-Nothing thought patterns arise. To develop self-awareness, we need to learn how to evaluate our thoughts especially when we find ourself trying to judge others. The moment we spot the All-or-Nothing thought patterns, we need to immediately tell ourself to stop believing it and reframe the thought.

An example: We met someone who looked messy and our initial thought was “I can’t talk to this guy. He’s too much of a mess.” A possible reframe would be “Not dressing well doesn’t mean that he’s a mess. He might be smarter than me” or “Einstein’s hair was a mess but he had one of the greatest minds in history”

By practicing this whenever we are in conversation with others, we’ll find it easier to see others in a better light.

You can learn more about improving your self-awareness by reading this article by Ciara Conlon.

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2. Grow yourself but add purpose into the mix

“Growth for the sake of growth is the ideology of cancer cells”

Edward Abbey

Self-improvement is important. The problem with the society today is the search for rapid growth but without any purpose. Yeah, sometimes the purpose is told to us by so-and-so, but is it really a purpose? If it is, it’s a purpose that is probably hiding under another purpose — growth.

When we were little and growing up, we needed our parents to guide us. The same goes with any other growth. We need something to guide our growth, and that something is purpose.

Before seeking to grow or change our life, we need to find our purpose in life. Having a purpose means that we don’t depend on other people to define the way we want to grow. Our growth will revolve around the purpose we chose thus it would be meaningful to us and meaningful to others too.

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Lianna Martha Laroya wrote an interesting article on how to find our purpose in her Lifehack article “5 Steps to Find out Your Life Purpose”. You can read it here.

3. Teach what we know

Teaching can help us to be more generous on sharing our knowledge.

But there’s one thing about teaching that can bust our ego, and it’s the capability to elevate people’s status. When we teach others, we are extending our hand to pull others up to our level.

By continuing to teach others, we will change our mindset from thinking of ourself as being on a higher level to thinking of ourself as someone responsible to help others to be on the same level as us.

Conclusion

The price of success is the negative effects it can have towards our relationship. As explained above, we can avoid paying the full price by doing three things:

  1. Develop self-awareness by questioning our thoughts consistently
  2. Grow deliberately by finding our purpose of life before trying to improve ourself
  3. Teach others to help them improve themselves to the point where they are on our level

Lastly, there are no failure, no success, and no in-between. There is only human, and it’s our duty to help each other become the best version of ourselves.

Featured photo credit: Svilen.miev via Wikimedia Commons via commons.wikimedia.org

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7 Warning Signs You Are Losing Track of Your Life 3 Reasons You Are Lying To Yourself When You Say ‘I Don’t Have Enough Time’ 20 Things Average People Do That Prevent Them From Being Successful 3 Reasons Relying On Motivation Can Negatively Affect Our Productivity The Price of Success You Probably Aren’t Aware Of (Hint: Relationships)

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Last Updated on July 18, 2019

What Makes People Happy? 20 Secrets of “Always Happy” People

What Makes People Happy? 20 Secrets of “Always Happy” People

Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

1. They Manage Their Expectations

They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

2. They Don’t Set Unrealistic Standards

Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

3. They Don’t Take Anything for Granted

Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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4. They’re Not Materialistic

There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

5. They Don’t Dwell

They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

6. They Care About Themselves First

They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

7. They Enjoy the Little Things

They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

8. They Can Adapt

They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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9. They Experiment

They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

10. They Take Their Time

They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

11. They Employ Different Perspectives

They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

12. They Seek to Learn

Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

13. They Always Have a Plan

They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

14. They Give Respect to Get It

They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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15. They Consider Every Opportunity

They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

16. They Always Seek to Improve

Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

17. They Don’t Take Life Too Seriously

They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

18. They Live in the Moment

They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

19. They Say Yes

Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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20. They’re Self-Aware

Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

Learn about How Self-Reflection Gives You a Happier and More Successful Life.

Final Thoughts

The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

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Featured photo credit: Charles Postiaux via unsplash.com

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