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The Number One Reason You’re Still Single

The Number One Reason You’re Still Single

I hate to be the one to break it to you but if you’re still single and don’t want to be there is really only one reason why. Now, you might need to sit down for this one. Are you ready? Here we go!

The number one reason is …

You just haven’t found the right one yet.

OK, let that sink in for a minute.

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My guess is that you were probably expecting a different answer, right? Like something that is wrong with you? Maybe you’re not pretty enough or masculine enough, not funny enough, not smart enough, not [insert your own negative criticism here].

Well, that’s not actually the truth; the truth is that you just haven’t found them yet.

I know we haven’t met before, but I’m guessing you’re pretty awesome, that there is nothing wrong with you and that you are possibly your own worst critic. Don’t believe me? Check out this video: What do strangers think of you?

So do yourself a huge favor, cut the negative thoughts, get happy and start loving yourself and your single freedom. The right one will come along in their own time. In the meantime, here is my list of eight things you can be doing while you wait for Mr or Ms Right. The best part is that it’s all about you, so get creative and add your own in – I’d love to hear what you’ve included.

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1. Stop waiting for them and start living in the now

It’s a good idea to know what you are looking for in a partner. If you don’t, how will you know when you’ve found him or her? But, if you are spending every waking moment day dreaming about them, then there is a big chance that you are wasting your valuable time right now. Instead of thinking about them, why not think about you? What goals do you want to achieve in the next 12 months? What places do you want to see? Which people you want to visit? Dream them up and then make a plan to achieve them. Because guess what? You’re single and you can do whatever you want!

2. Learn to love yourself

There is only ever going to be one of you. You are unique and special. Be proud of who you are and all the things you have achieved. You don’t need someone else to make you feel loved and you don’t need someone else to make you feel whole. You already have everything you need right now to live a happy, healthy and full life. So don’t be hard on yourself, learn to love yourself exactly the way you are.

3. Learn to love your single freedom

Dr Phil said it best: “It is better to be happy alone than sick with someone else. The most important relationship you have is the one you have with yourself.” I can’t agree more. Being single has so many benefits; it’s your chance to be selfish and do all the things you want to do. So get out there and enjoy it! Not sure where to start? Try these: 10 Things You Must Do When You’re Single.

4. Listen to the story you’re telling yourself

I recently wrote a blog post about listening to the stories that we tell ourselves. Anything you say that’s really negative is not helping you. If you call yourself a “freak magnet,” or tell yourself “all the good men/women are taken,” or that you are “never going to find someone,” then your chances of this happening are very high. We attract what we put out there to the world. So change that story and attract something new.

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5. Make time for your friends and family

When the time comes and you do find someone amazing, chances are you will have less time for many of your favorite people. So make time for your friends and family now by planning holidays to see them or trips together. Hang out and do things with the people who are closest to you.

6. Get out and try something new

Have you been wanting to try something different lately? Is there something you’ve always wanted to do but haven’t had a chance to do it yet? Well, go out and do it! No doubt it will make you feel incredible. Don’t stop at one thing either. Make up your bucket list and start crossing things off now.

7. Set yourself a big goal and spend some time each day making it happen

It could be a career change, it could be overseas travel, it could be starting your dream business. Don’t hold yourself back. Write down that big goal and then work on it each and every day. Who knows what you can achieve. How exciting!

8. Trust the process

Have you ever listened to your friends who are married or in a relationship? Often they have a story about all the losers they met prior to finding their loved one. That’s because we all need to go through the process, to learn our own lessons and meet a few oddballs before the universe brings us the one we’re meant to be with. You are exactly where you need to be right now, so trust the process.

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“Someday, someone will walk into your life and make you realize why it never worked with anyone else.” – Unknown

 

Stop looking for the negatives and start loving all the positives that come with your single freedom. Chances are when you get a little bit distracted and start achieving some big goals, the right one might just come along.

What would you like to add to this list? I’d love to know in the comments below.

You might also like: 7 Reasons Why You Are Still Single

Featured photo credit: mírame – look at me/ruurmo via flickr.com

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Last Updated on August 6, 2020

6 Reasons Why You Should Think Before You Speak

6 Reasons Why You Should Think Before You Speak

We’ve all done it. That moment when a series of words slithers from your mouth and the instant regret manifests through blushing and profuse apologies. If you could just think before you speak! It doesn’t have to be like this, and with a bit of practice, it’s actually quite easy to prevent.

“Think twice before you speak, because your words and influence will plant the seed of either success or failure in the mind of another.” – Napolean Hill

Are we speaking the same language?

My mum recently left me a note thanking me for looking after her dog. She’d signed it with “LOL.” In my world, this means “laugh out loud,” and in her world it means “lots of love.” My kids tell me things are “sick” when they’re good, and ”manck” when they’re bad (when I say “bad,” I don’t mean good!). It’s amazing that we manage to communicate at all.

When speaking, we tend to color our language with words and phrases that have become personal to us, things we’ve picked up from our friends, families and even memes from the internet. These colloquialisms become normal, and we expect the listener (or reader) to understand “what we mean.” If you really want the listener to understand your meaning, try to use words and phrases that they might use.

Am I being lazy?

When you’ve been in a relationship for a while, a strange metamorphosis takes place. People tend to become lazier in the way that they communicate with each other, with less thought for the feelings of their partner. There’s no malice intended; we just reach a “comfort zone” and know that our partners “know what we mean.”

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Here’s an exchange from Psychology Today to demonstrate what I mean:

Early in the relationship:

“Honey, I don’t want you to take this wrong, but I’m noticing that your hair is getting a little thin on top. I know guys are sensitive about losing their hair, but I don’t want someone else to embarrass you without your expecting it.”

When the relationship is established:

“Did you know that you’re losing a lot of hair on the back of your head? You’re combing it funny and it doesn’t help. Wear a baseball cap or something if you feel weird about it. Lots of guys get thin on top. It’s no big deal.”

It’s pretty clear which of these statements is more empathetic and more likely to be received well. Recognizing when we do this can be tricky, but with a little practice it becomes easy.

Have I actually got anything to say?

When I was a kid, my gran used to say to me that if I didn’t have anything good to say, I shouldn’t say anything at all. My gran couldn’t stand gossip, so this makes total sense, but you can take this statement a little further and modify it: “If you don’t have anything to say, then don’t say anything at all.”

A lot of the time, people speak to fill “uncomfortable silences,” or because they believe that saying something, anything, is better than staying quiet. It can even be a cause of anxiety for some people.

When somebody else is speaking, listen. Don’t wait to speak. Listen. Actually hear what that person is saying, think about it, and respond if necessary.

Am I painting an accurate picture?

One of the most common forms of miscommunication is the lack of a “referential index,” a type of generalization that fails to refer to specific nouns. As an example, look at these two simple phrases: “Can you pass me that?” and “Pass me that thing over there!”. How often have you said something similar?

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How is the listener supposed to know what you mean? The person that you’re talking to will start to fill in the gaps with something that may very well be completely different to what you mean. You’re thinking “pass me the salt,” but you get passed the pepper. This can be infuriating for the listener, and more importantly, can create a lack of understanding and ultimately produce conflict.

Before you speak, try to label people, places and objects in a way that it is easy for any listeners to understand.

What words am I using?

It’s well known that our use of nouns and verbs (or lack of them) gives an insight into where we grew up, our education, our thoughts and our feelings.

Less well known is that the use of pronouns offers a critical insight into how we emotionally code our sentences. James Pennebaker’s research in the 1990’s concluded that function words are important keys to someone’s psychological state and reveal much more than content words do.

Starting a sentence with “I think…” demonstrates self-focus rather than empathy with the speaker, whereas asking the speaker to elaborate or quantify what they’re saying clearly shows that you’re listening and have respect even if you disagree.

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Is the map really the territory?

Before speaking, we sometimes construct a scenario that makes us act in a way that isn’t necessarily reflective of the actual situation.

A while ago, John promised to help me out in a big way with a project that I was working on. After an initial meeting and some big promises, we put together a plan and set off on its execution. A week or so went by, and I tried to get a hold of John to see how things were going. After voice mails and emails with no reply and general silence, I tried again a week later and still got no response.

I was frustrated and started to get more than a bit vexed. The project obviously meant more to me than it did to him, and I started to construct all manner of crazy scenarios. I finally got through to John and immediately started a mild rant about making promises you can’t keep. He stopped me in my tracks with the news that his brother had died. If I’d have just thought before I spoke…

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