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The Break-Up Letter

The Break-Up Letter

If you’re looking to add a little flare to your break up, or if it’s too difficult to do it face-to-face, there’s always the break up letter. Here, Anna Stothard of Litro shares some insight into the break up letter and a template for the best one ever:

“Anger in a letter carries with it the effect of solidified fury,” warned the queen of protocol, Emily Post, in her 1922 manual Etiquette. She certainly wouldn’t have approved of the indelible email-rage left over from my past relationships. Flicking through these time capsules of indignation and indigniy recentlyI wondered if anyone, ever, has mastered the thorny art of the break-up letter.

Zelda Fitzgerald’s1935 letter to her husband F. Scott Fitzgerald was written from a psychiatric ward, yet is devastatingly lucid. She nails the genre like few others do. Reading her missive feels intimately voyeuristic, peaking through an emotional keyhole. She remembers walking though a rose garden with Scott in happier times, and how he called her “darling”. How her hair was damp when she took off her hat and she felt safe, the letter tip-toeing over a ghostly arrangement of memories.

In our world of email where a goodbye letter often has the worst of both worlds – the speed of screaming and the endurance of paper – much can be learned from past masters like Zelda, who moves abruptly, with perfect rhythm, from past bliss to current terror: “Now there isn’t any more happiness and home is gone and there isn’t even any past.”

She wishes Scott well, yet there is no doubt that she is kissing him goodbye. “I love you anyway – even if there isn’t any me or any love or even any life – I love you.” It’s a love letter, too, as many goodbyes are. The rhythms of her words, bobbing from past to present, the summing up, remind me of another ending: “So we beat on, boats against the current, born back ceaselessly into the past.” This is how Fitzgerald, the intended recipient of Zelda’s letter, ended The Great Gatsby.

Not all exit missives are so elegantly elegiac. Like a story, a letter needs an objective. They’re not all as kind as Zelda’s. Maybe the aim is to show how easily you’re moving on from the break up: “The letter you wrote last December ought to have been written in 1862,” wrote journalist Kate Field in 1868, to the American artist Albert Baldwin. “You were a moral coward for not writing it then. Now you know you were; therefore I shall say nothing further because I don’t care.” The charm of the letter is that Field doesn’t quite succeed in her objective of appearing to be over the whole thing.  “You do well to say that you will never marry,” she sulks. “No woman should be subjected to such a miserable fate.”

Or, perhaps, the aim of your letter is to stop another’s feelings before they get going: “We are grieved,” Queen Elizabeth wrote to Prince Eric in 1560 after he proposed marriage, “that we cannot gratify your Serene Highness with the same kind of affection.” Eloquent and steady, that queen. Top marks. Or maybe you’re going for the jugular, a linguistic kick. “I have no time for dead relationships,”Anaïs Nin wrote to Lanny Baldwin in 1945 after he had returned to his wife and children, beginning a war of written words. “The day I discovered your deadness – long ago– my illusions about you died.” Ouch.

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The goodbye letter has a reputation as the cowardly resort of wimps and villains. But a reason for many exit letters perhaps, and a good one, is that physical bodies – with their chemistries and histories – often complicate cerebral decisions. There’s surely something to be said for the slight detachment of putting words on paper, the slow release of emotion. “I have just enough strength to flee from you,” writes French novelist Colette in The Vagabond, during a fictional letter from Renee to her lover Max. “If you were to walk in here, before me, while I am writing to you… but you will not walk in,” she says. Letter writing is not weakness, but a game of exposure.

We can’t all be Zelda or Colette, though we can take pointers from them. Simple is often best, I would like to tell my younger self.  WhenDavid Foster Wallace threw a coffee table at poet Mary Karr during their break up, she billed him $100 for the damage. He asked her to send the fragments in return, but Karr’s lawyer wrote back to say he hadn’t bought the table, merely the “brokenness”. That’s a break up letter I wish I’d written.

While finishing my new novel, The Art of Leaving, about a girl who considers leaving to be the most pleasurable moment of any relationship, I kept a notebook of goodbyes from film, literature and letters: quotes from Breakfast at Tiffany’sThe End of the AffairLolitaWolf Hall and many more. For anyone looking for a little exit-inspiration, here’s the break-up letter to end all break-up letters, a joint effort by a few of the greats. Fill in the blanks, Mad Libs style:

Dear [insert lover’s name],

For the last time, Byron [insert lover’s name] I address you. Human nature can bear much, which has been exemplified by me, but there are boundaries at which it stops, which you certainly have not attended to. [1] You think that you are an iconoclast[insert how lover sees himself], but you’re not. Nothing changes you. I left you because I knew I could never change you. [2] My love had great difficulty outlasting your virtue [insert what you hate about lover]. [3] That’s the trouble with caring about anybody, you begin to feel overprotective. Then you begin to feel crowded. [4]

Make a new plan, Stan [insert lover’s name]. [5] I’d rather remember it as it was at its best than mend it and see the broken places as long as I lived. What is broken is broken. [6] Right or wrong, it’s very pleasant to break things from time to time. [7]When you left your pledge was precise: You would come when the moon’s horns grew together [insert date of next scheduled meeting]. Since then the moon has grown full four [insert number of moons since date] times. [8]

Some of us think holding on makes us strong, but sometimes it is letting go. [9] My life was better before I knew you. That is, for me, the sad conclusion. [10] If two people love each other, there can be no happy end to it. [11] The art of losing’s not too hard to master. [12]

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We’ll always have Paris [insert last holiday destination]. [13]

Believe me yours truly,

C Brontë [insert your name] [14]

[1] Lady Falkland to Lord Byron, letter, 1813

[2] Katharine to Almásy, The English Patient, Michael Ondaatje

[3] Vicomte de Valmont to Madame de Tourvel, Dangerous Liaisons, Stephen Frears, 1988

[4] John Updike, Rabbit Redux

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[5] 50 Ways to Leave Your Lover, Paul Simon

[6] Rhett Butler to Scarlett O’Hara, Gone With the Wind, Victor Fleming, 1939

[7] Notes from the Underground, Fyodor Dostoyevsky

[8]  A complaint from Phyllis, Heroides, Ovid

[9] Hermann Hesse

[10] Edith Wharton to W. Morton Fullerton, letter, 1910

[11] Ernest Hemmingway, Death in the Afternoon

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[12] “One Art”, Elizabeth Bishop poem

[13] Casablanca, Michael Curtiz, 1942

[14] Charlotte Brontë to Henry Nussey, letter, 1939

Anna Stothard has lived in London, Washington DC, Beijing and Los Angeles. She writes about travel for The Observer. Her acclaimed first novel, Isabel and Rocco, was published in 2004, followed by The Pink Hotel in 2011, which was longlisted for the Orange Prize for Fiction. The Pink Hotel has been translated into many languages, and is now being made into a film by Stephen Moyer and Anna Paquin. Anna’s latest book, The Art of Leaving, has just been published.

50 Ways To Leave Your Lover: The Art of the Break-up Letter | Litro

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Last Updated on August 16, 2018

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first step.

In truth, comfort zones are not really about comfort, they are about fear. Break the chains of fear to get outside. Once you do, you will learn to enjoy the process of taking risks and growing in the process.

Here are 10 ways to help you step out of your comfort zone and get closer to success:

1. Become aware of what’s outside of your comfort zone

What are the things that you believe are worth doing but are afraid of doing yourself because of the potential for disappointment or failure?

Draw a circle and write those things down outside the circle. This process will not only allow you to clearly identify your discomforts, but your comforts. Write identified comforts inside the circle.

2. Become clear about what you are aiming to overcome

Take the list of discomforts and go deeper. Remember, the primary emotion you are trying to overcome is fear.

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How does this fear apply uniquely to each situation? Be very specific.

Are you afraid of walking up to people and introducing yourself in social situations? Why? Is it because you are insecure about the sound of your voice? Are you insecure about your looks?

Or, are you afraid of being ignored?

3. Get comfortable with discomfort

One way to get outside of your comfort zone is to literally expand it. Make it a goal to avoid running away from discomfort.

Let’s stay with the theme of meeting people in social settings. If you start feeling a little panicked when talking to someone you’ve just met, try to stay with it a little longer than you normally would before retreating to comfort. If you stay long enough and practice often enough, it will start to become less uncomfortable.

4. See failure as a teacher

Many of us are so afraid of failure that we would rather do nothing than take a shot at our dreams.

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Begin to treat failure as a teacher. What did you learn from the experience? How can you take that lesson to your next adventure to increase your chance of success?

Many highly successful people failed plenty of times before they succeeded. Here’re some examples:

10 Famous Failures to Success Stories That Will Inspire You to Carry On

5. Take baby steps

Don’t try to jump outside your comfort zone, you will likely become overwhelmed and jump right back in.

Take small steps toward the fear you are trying to overcome. If you want to do public speaking, start by taking every opportunity to speak to small groups of people. You can even practice with family and friends.

Take a look at this article on how you can start taking baby steps:

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The Number One Secret to Life Success: Baby Steps

6. Hang out with risk takers

There is no substitute for this step. If you want to become better at something, you must start hanging out with the people who are doing what you want to do and start emulating them. (Here’re 8 Reasons Why Risk Takers Are More Likely To Be Successful).

Almost inevitably, their influence will start have an effect on your behavior.

7. Be honest with yourself when you are trying to make excuses

Don’t say “Oh, I just don’t have the time for this right now.” Instead, be honest and say “I am afraid to do this.”

Don’t make excuses, just be honest. You will be in a better place to confront what is truly bothering you and increase your chance of moving forward.

8. Identify how stepping out will benefit you

What will the ability to engage in public speaking do for your personal and professional growth? Keep these potential benefits in mind as motivations to push through fear.

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9. Don’t take yourself too seriously

Learn to laugh at yourself when you make mistakes. Risk taking will inevitably involve failure and setbacks that will sometimes make you look foolish to others. Be happy to roll with the punches when others poke fun.

If you aren’t convinced yet, check out these 6 Reasons Not to Take Life So Seriously.

10. Focus on the fun

Enjoy the process of stepping outside your safe boundaries. Enjoy the fun of discovering things about yourself that you may not have been aware of previously.

Featured photo credit: Unsplash via unsplash.com

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