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North vs. South California Expressions (And Why to Watch What You Say)

North vs. South California Expressions (And Why to Watch What You Say)

I feel oddly qualified to write about California expressions, not only because I hail from California, but because I’ve lived in both its Northern and Southern regions. More specifically, I grew up in the latter and went to college in the former. To be honest, I didn’t  notice too much of a difference between the two. In fact, I’d say there’s more that ties NorCal and SoCal together than drives them apart. But there are some stark differences when it comes to the way people speak. Indeed, with some NorCal- and SoCal-specific phrases, you definitely should not use them outside of their region of origin (unless you want to get yelled at)! Now, without further ado, let’s take a look at some California expressions. We’ll start with the good old North…

NorCal

1. “Hella”

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    This California expression is pretty infamous. I never heard it being used in Southern California, and when I started living in the North it came as a bit of a shock to me when I heard every other person dropping phrases like “yeah man, that was a hella cool class.” Even after four years in NorCal, I never reached the point where I felt comfortable using it myself. I just stuck to its synonyms, like “incredibly,” or “very.” These days “hella” and its little brother, “hecka,” are being used more and more often in SoCal, so I’d say soon enough they will become ubiquitous to all of California. Until that happens though, you’ll continue to receive stares of disapproval if you use this expression in Southern California. Even if you use this in NorCal, where it’s meant to be used, be prepared for an outburst of righteous indignation if a SoCal native hears you say it.

    2. “The City”

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      This means San Francisco, or SF. For people in the North, this is the only city that deserves being called The City. They aren’t talking about San Jose, Sacramento, Oakland, or anyplace like that. (Sorry, people from those cities.) If you are from Los Angeles and say you’re from “the city” when you’re up in NorCal, you’ll just be causing a whole lot of confusion. And don’t try to clarify what you meant, either, as that only makes it worse. (You’ll probably just receive a lecture about why LA is terrible compared to the Bay Area). Best not to reveal you’re from Los Angeles in the first place.

      3. “SoCal”

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        Growing up in Southern California, I rarely if ever heard people refer to the region we live in as “SoCal.” Instead we’d just say “California,” and clarify with “in the south” or “near LA” when asked. When I moved up North, I heard the term “SoCal” used far more often, which is a little bit ironic. Here’s an example: “Oh, look, these guys are hella weird. They’re probably from SoCal.” If you use “SoCal” while actually in SoCal, you’ll probably freak people out, since we all know where we are. The only reason to use such an abbreviation anyways is when speaking in reference to NorCal. But we rarely do that.

        4. “I’m stoked!”

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          While this is surely used in Southern California as well, especially near the beaches, I heard it all the time in NorCal. Is there a party going on? Well, then you’re stoked for it. About to go on a bike ride? Get stoked. Going to the beach? Stoked. It means “super extremely excited about doing something.” Seeing how long that phrase is, it’s no wonder it gets condensed down to “stoked” so often. Doing research, I found that many people said that “stoked” is a SoCal expression. Well, maybe it used to be, but it’s definitely become more of a “thing” up North now as far as I can tell.

          5. “420”

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            This, in the North,always refers to April 20th, the date on which all of the pot smokers up there gather and celebrate their collective addiction to marijuana. There are pot smokers in SoCal of course, especially where I live, but I never heard “420” used this way until I moved up North. Today it has become more ubiquitous across America, but I’d still say it’s very much a part of Northern California’s culture. If you say you’re celebrating 420 in SoCal, chances are you’ll receive several blank stares, and perhaps even be arrested, while up in Northern California you’ll probably get a few cheers and a couple high-fives.

            6. “Janky”

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              “Janky” means “performing below normal standards.” So if your iPhone is being slow and unresponsive, you’d say “Dang, my phone is being real janky today.” It’s not something I heard being used everyday in NorCal, though it definitely was used, especially compared to SoCal where I never heard it. I’d stick to using this phrase in Northern California, because elsewhere they might think you’re talking about an exotic new narcotic.

              SoCal

              1. “Like”

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                Like, did you know that us Southern Californians like to, like, use the word “like” in our sentences? Even when we, like, don’t need to? This isn’t a problem when writing, usually, but if you ever hear “like” interspersed between every other word, you’re likely talking to a person from SoCal. Don’t be fooled by stereotypes either: it isn’t just so-called valley girls who do this. I do it, and so does pretty much everyone I know who grew up in this region. Much like the North’s “hella,” our use of “like” is mostly subconscious and can’t really be controlled, so don’t get too mad at us!

                2. “NoCal”

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                  As you probably noticed, there’s an “r” missing from this. Or is there? When referring to Northern California in abbreviated form (which, I’ll remind you, we Southern Californians rarely do), we use “NoCal” instead of NorCal because it’s more derogatory. (No-Cal, get it?) And it’s about twice as fun to say. Just don’t say it up North because people will take it as a slight against their honor and start raving about all of the things wrong with Southern California. They might also pull out a cowbell or two and start ringing it in your face.

                  3. “Dude”

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                    While this might seem like something everyone in California says, you’re far more likely to hear it as a term of endearment down South. Up North, I found that people would say “man” instead. Note that this phrase is unisex, meaning you don’t have to call a girl a “dudette,” whatever that is. They can be dudes, too! You can safely say “dude” in NorCal without attracting anyone’s fury, just don’t expect it to be said back to you.

                    4. “North-North California”

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                      We Southern Californians are keenly aware that what is typically known as NorCal (San Fransisco, Sacramento, and the like), is really just upper-central California geographically. So when we come across someone who lives in that strange land above Tahoe and below Oregon, we ask them, “So you live in North-North California? Basically Oregon right?” They usually bristle at this, either because they want to be affiliated with the hip and happening NorCal or don’t want to be associated with Oregon in any way. Fun fact: this area of California once petitioned to be its own state, Jefferson, but it never happened. Best to not bring up any of this to a “true” Northern Californian, lest you incur their wrath.

                      5. “There’s a Sigalert on the 405”

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                        The term “Sigalert” is practically inseparable from Southern California, mostly as a result of its huge Freeway infrastructure. A Sigalert is a warning from the Highway Patrol that a particular region of the Freeway is blocked off due to a crash, meaning that it’s unusable, leading to hours of rage-inducing traffic. It happens on a daily basis, and thus Southern Californians are always checking their TVs and radios for Sigalerts before they hit the road. Usually there’s a detour available, a result of there being so many gosh-darned Freeways everywhere. I should also point out one more distinction here, in that people in NorCal wouldn’t say “the 405.” Instead, they’ll say something like “take highway 17 to get to San Jose,” whereas a Southern California native would say “take the 17.” Also, I never heard “Sigalert” used up in NorCal, so save yourself some trouble and just call them “accidents” when you’re up there.

                        6. “The entertainment industry”

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                          In Southern California, this always means that your job deals with Hollywood in some fashion, whether you work on a set, are an engineer of some sort, are a producer, an actor, and so on and so forth. Here’s a reminder though: say something like “I work in the entertainment industry” up in NorCal and people probably won’t even know what you’re referring to. You’ll need to clarify that you work in the show business, specifically the one related to Hollywood, or else their mind will wander, thinking about the many things a job based in “entertainment” could entail.

                          And lastly, a phrase to avoid like the plague…

                          “Cali”

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                            Northern and Southern Californians can come together on this one. Nobody, literally nobody living in California refers to their state as “Cali.” Use that word here and you might as well be holding up a giant sign that says “I’m from Pennsylvania!”

                            Featured photo credit: golden-gate-bridge-san-francisco / CC0 Public Domain via pixabay.com

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                            Last Updated on January 16, 2020

                            12 Simple Ways to Boost Your Confidence Right Now

                            12 Simple Ways to Boost Your Confidence Right Now

                            The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

                            However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

                            “Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

                            Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

                            1. Stop labeling yourself as awkward, timid or shy.

                            When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

                            Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

                            2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

                            That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

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                            Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

                            3. Focus on other people as opposed to yourself.

                            If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

                            For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

                            People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

                            This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

                            4. Know (and accept) yourself for who you are.

                            Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

                            Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

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                            Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

                            Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

                            “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

                            5. Crack a smile.

                            If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

                            Not a bad return for something seemingly so trite, wouldn’t you agree?

                            6. Break a sweat—with exercise.

                            Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

                            And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

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                            7. Groom yourself.

                            This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

                            A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

                            8. Dress nicely.

                            Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

                            While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

                            9. Do activities you enjoy.

                            Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

                            You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

                            10. Prepare for the possibility of rejection / setback.

                            Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

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                            Why?

                            Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

                            Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

                            Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

                            11. Face uncomfortable situations square in the face.

                            Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

                            Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

                            12. Sit up straight and walk tall—you are awesome!

                            Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

                            The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

                            Featured photo credit: Freshh Connection via unsplash.com

                            Reference

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