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Are You Suffering From the Curse of Knowledge?

Are You Suffering From the Curse of Knowledge?

Have you ever tried explaining the concept of neuroplasticity to a novice? No? Then, have you ever tried explaining how intermittent fasting works to someone who just couldn’t get it? You know, you tell your friend how insulin levels drop, the body eventually shifts to a state of ketosis and starts using fatty acids as its main source of energy instead of glucose, and how this gradually decreases body fat percentage…

But still your friend doesn’t seem to quite get it.

Why is this?

It’s because you suffer from the curse of knowledge.

What is the Curse of Knowledge?

You are suffering from the curse of knowledge when you know things that the other person does not and you have forgotten what it’s like to not have this knowledge. This makes it harder for you to identify with the other person’s situation and explain things in a manner that is easily understandable to someone who is a novice.

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When you suffer from the curse of knowledge you assume that other people know the things that you do, and this cognitive bias causes you to believe that people understand you a lot better than they really do.

In a famous psychological experiment, a group of subjects was divided in two: tappers and listeners. The tappers were asked to think of a song and try to rhythmically tap the song on a table, while the listeners were asked to listen and figure out which song the tappers were tapping along to.

The tappers were 50% certain that the listeners would be able to identify the song they had had in mind while tapping, but the results of the experiment were shocking: only 2.5% of the listeners were able to figure out the song! In other words: the tappers overestimated their success ratio of being understood 20 times above how many times they actually were being understood.

When we suffer from the curse of knowledge, we are like the tappers: just because we know the melody of the song we’re tapping to we inaccurately assume that others will know it too. But often, the other person—the listener—doesn’t draw the same conclusions that we do because this person doesn’t have the same information as we do. In the case of the listeners, they weren’t able to identify the tapping as a song, they only heard a series of discordant tappings.

If we extrapolate these results to communication in general, it means that we think people understand what we’re saying a hell of a lot more often than they actually do—because we’re so used to knowing the things we know that we expect others to know it as well.

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What are the implications?

Let’s have a quick Q&A:

One major implication of the curse of knowledge is that the right people aren’t being listened to.

Q: What do you mean?

A: I mean that the people who are being listened to usually aren’t those in the best position to give advice. We tend to listen to those people whom we perceive have authority. We use social proof as a means to establish the credibility of these authorities. And often that works well, but not always.

Q: Why doesn’t it always work, and why wouldn’t I want to take the advice of someone who has a clear track record of success?

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A: The reason it doesn’t always work out that well is due to what I call the student-master dilemma. This dilemma often occurs when a person who is highly skilled in a particular field of knowledge is trying to teach, inform, or instruct beginners about what they should do to get better.

In theory it’s a sure thing that you’d want to be instructed by one of these “masters,” but in practice it might not be the best thing because the master tends to suffer from the curse of knowledge.

Q: So what? I would still prefer to have Bill Gates teach me how to get rich over my economics professor.

A: Yes, I probably would, too. But the counterargument would be that Bill Gates is too far removed from the situation of being a student to understand what the next step in your learning curve towards success is. Bill Gates has moved through the competence ladder far too many times to be able to accurately explain to you about all the things that he’s doing that contribute to his overall success.

Q: I see. So you’re saying that due to the curse of knowledge Gates would just assume that I’d know how to start a business, write a business plan, and all of those other fundamental things?

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A: Yes, exactly. Another famous example is that of an extremely successful salesman for IBM who was asked by an interviewer why he was so good at sales, to which he responded, “It’s because I stopped coughing!”

A couple of experts in sales were so confounded by his answer that they decided to examine him more closely. After a while they found that he was actually doing a lot of things really well—he was using a ton of sales tactics brilliantly, he just wasn’t aware of it. He was naturally talented at sales.

The moral of this little story is that the IBM sales guy falsely attributed the reasons for why he was so successful.

So, to go along with the student-master analogy: Would you have the IBM salesman as your master—telling you that you’ll be a successful salesman if you “just stop coughing”—or would you rather have a less successful master who could explain to you exactly what it is that you’re doing wrong and direct you toward the next step in your journey towards success?

I know who I’d choose…

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Last Updated on July 16, 2019

7 Ways to Get Rid of Negative Energy and Become Positive

7 Ways to Get Rid of Negative Energy and Become Positive

Negativity affects ourselves and everyone around us. It limits our potential to become something great and live a fulfilling, purposeful life. Negativity has a tangible effect on our health, too. Research has shown that people who cultivate negative energy experience more stress, more sickness, and less opportunity over the course of their lives than those who choose to live positively.

When we make a decision to become positive, and follow that decision up with action, we will begin to encounter situations and people that are also positive. The negative energy gets edged out by all positive experiences. It’s a snowball effect.

Although negative and positive thoughts will always exist, the key to becoming positive is to limit the amount of negativity that we experience by filling ourselves up with more positivity.

Here are some ways to get rid of negativity and become more positive.

1. Become Grateful for Everything

When life is all about us, it’s easy to believe that we deserve what we have. An attitude of entitlement puts us at the center of the universe and sets up the unrealistic expectation that others should cater to us, our needs, and our wants. This vain state of existence is a surefire way to set yourself up for an unfulfilled life of negativity.

People living in this sort of entitlement are “energy suckers”–they are always searching for what they can get out of a situation. People that don’t appreciate the nuances of their lives live in a constant state of lacking. And it’s really difficult to live a positive life this way.

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When we begin to be grateful and appreciate everything in our lives–from the small struggles that make us better, to the car that gets us from A to B every day–we shift our attitude from one of selfishness, to one of appreciation. This appreciation gets noticed by others, and a positive harmony begins to form in our relationships.

We begin to receive more of that which we are grateful for, because we’ve opened ourselves up to the idea of receiving, instead of taking. This will make your life more fulfilling, and more positive.

2. Laugh More, Especially at Yourself

Life gets busy, our schedules fill up, we get into relationships, and work can feel task oriented and routine-driven at times. Being human can feel more like being a robot. But having this work-driven, serious attitude often results in negative and performance oriented thinking.

Becoming positive means taking life less seriously and letting yourself off the hook. This is the only life that you get to live, why not lighten up your mood?

Laughter helps us become positive by lightening our mood and reminding us not to take life so seriously. Are you sensitive to light sarcasm? Do you have trouble laughing at jokes? Usually, people who are stressed out and overly serious get most offended by sarcasm because their life is all work and no play.

If we can learn to laugh at ourselves and our mistakes, life will become more of an experiment in finding out what makes us happy. And finding happiness means finding positivity.

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3. Help Others

Negativity goes hand in hand with selfishness. People that live only for themselves have no higher purpose in their lives. If the whole point of this world is only to take care of yourself and no one else, the road to a long-term fulfillment and purpose is going to be a long one.

Positivity accompanies purpose. The most basic way to create purpose and positivity in your life is to begin doing things for others. Start small; open the door for the person in front of you at Starbucks or ask someone how their day was before telling them about yours.

Helping others will give you an intangible sense of value that will translate into positivity. And people might just appreciate you in the process.

4. Change Your Thinking

We can either be our best coach or our best enemy. Change starts from within. If you want to become more positive, change the wording of your thoughts. We are the hardest on ourselves, and a stream of negative self talk is corrosive to a positive life.

The next time you have a negative thought, write it down and rephrase it with a positive spin. For example, change a thought like, “I can’t believe I did so horribly on the test–I suck.” to “I didn’t do as well as I hoped to on this test. But I know I’m capable and I’ll do better next time.”

Changing our self-talk is powerful.

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5. Surround Yourself with Positive People

We become most like the people that we surround ourselves with. If our friend group is full of negative energy-suckers and drama queens, we will emulate that behavior and become like them. It is very difficult to become more positive when the people around us don’t support or demonstrate positive behavior.

As you become more positive, you’ll find that your existing friends will either appreciate the new you or they will become resistant to your positive changes. This is a natural response.

Change is scary; but cutting out the negative people in your life is a huge step to becoming more positive. Positive people reflect and bounce their perspectives onto one another. Positivity is a step-by-step process when you do it solo, but a positive group of friends can be an escalator.

6. Get into Action

Negative thoughts can be overwhelming and challenging to navigate. Negativity is usually accompanied by a “freak-out” response, especially when tied to relationships, people and to worrying about the future. This is debilitating to becoming positive and usually snowballs into more worry, more stress and more freak-outs.

Turn the negative stress into positive action. The next time you’re in one of these situations, walk away and take a break. With your eyes closed, take a few deep breaths. Once you’re calm, approach the situation or problem with a pen and pad of paper. Write out four or five actions or solutions to begin solving the problem.

Taking yourself out of the emotionally charged negative by moving into the action-oriented positive will help you solve more problems rationally and live in positivity

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7. Take Full Responsibility, Stop Being the Victim

You are responsible for your thoughts.

People that consistently believe that things happen to them handicap themselves to a victim mentality. This is a subtle and deceptive negative thought pattern. Phrases like “I have to work” or “I can’t believe he did that to me” are indicators of a victim mentality. Blaming circumstances and blaming others only handicaps our decision to change something negative into something positive.

Taking full responsibility for your life, your thoughts and your actions is one of the biggest steps in creating a more positive life. We have unlimited potential within to create our own reality, change our life, and change our thoughts. When we begin to really internalize this, we discover that no one can make us feel or do anything. We choose our emotional and behavioral response to people and circumstances.

Make positive choices in favor of yourself.

“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny” ― Lao Tzu

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Featured photo credit: Brooke Cagle via unsplash.com

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