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7 Things You Haven’t Tried To Deal With Awkward Situations

7 Things You Haven’t Tried To Deal With Awkward Situations

We’ve all been there: you’re in the middle of a crowd, meeting, or class and you stick your foot straight in your mouth. Or worse, you’re minding your own business when a friend accidentally asks you something impertinent. No matter the cause, awkward situations are something we all struggle with. Awkward questions, unintentional insults and unexpected situations manage to find us all. However, complex social moments shouldn’t get you down. Though we would all rather not have to deal with awkward moments, there are a few underutilized solutions to keep your cool. Here are seven of them.

1. Own It

Perhaps the most effective solution for awkward situations, but also the one that requires the most courage, is to face the situation head on. This may be tricky if you’re naturally more anxious or shy, but laughing it off is usually the fastest remedy. Don’t be afraid of addressing your own mistakes. Having the nerve to make a joke about yourself puts everyone at ease, so you can then change the subject. 

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2. Practice Confidence

Learning to project confidence is an excellent way to deal with awkward situations. Since no two awkward situations are alike, knowing how to transition depending on your situation is key. Practice having more conversations with strangers, striking up a conversation yourself, or making new friends to help you get used to unexpected social situations. If you’re still feeling at the mercy of awkward situations, don’t underestimate the power of faking it till you make it.

3. Move On

Much like facing a situation head on, if you’re in a situation where you’ve offended someone or found out about a recent loss, it can be helpful to simply address the concern. Instead of lingering on the awkward words, offer your condolences, apologies, or assistance. A genuine concern for the situation reassures other parties of your intentions. Switching topics to address the problem should make it clear to everyone that you were unaware of the situation.

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4. Self-Talk

If humor doesn’t have you feeling better about the situation, remember that there’s no reason to feel anxious about it. Minimize your anxiety by using self-talk to guide you through. Awkward situations are only temporary, regardless of how painful they feel, and this one will pass too. Tell yourself that everyone experiences these things at one time or another, and you’ll soon be forgetting all about it.

5. Calm Your Nerves

Much like using self-talk to keep yourself focused, calming your nerves can help you through awkward situations. Taking a sincere step to being focused and in control during an awkward situation can put you in a better place to respond. Try some easy breathing techniques to help keep your heartbeat down and your palms dry. If you can keep calm, you’ll be much quicker to recover the situation.

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6. Recovery Space

Taking some space to yourself can be very helpful when dealing with an awkward situation, but it is sometimes complicated to step away tactfully. Even if you feel like cutting and running, it is possible to take a minute to yourself without making the situation worse. Just politely say you need some air or a minute alone, then excuse yourself. A moment away from the situation can usually help you keep things manageable and in perspective.

7. Give People the Benefit of the Doubt

Should you be the recipient of an awkward or rude question, remember that the person may not realize they are being abrasive. Giving people the benefit of the doubt can let you breeze through what would otherwise be an awkward situation. Giving a direct and simple response, without being rude makes the situation much simpler than overreacting.  

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Featured photo credit: jazbeck via flickr.com

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Alicia Prince

A writer, filmmaker, and artist who shares about lifestyle tips and inspirations on Lifehack.

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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