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7 Reasons You Should Come out of the Comfort Cave

7 Reasons You Should Come out of the Comfort Cave

“Pearls don’t lie on the seashore. If you want one, you must dive for it.”

—Chinese Proverb

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Life is beautiful once you go out on quests that coincide with your beliefs. This article will provide you with insights and motivate you to pursue the love of your life, rather than merely residing inside your comfort cave with regrets.

1. The future is not obvious.

The future is neither secured nor obvious if you reside in the comfort cave. Change is constantly happening in life; if you resist it by staying inside, you will simply perish. Charles Darwin wrote about “survival of the fittest,” not survival of strongest. Those who adapt to change ultimately survive and achieve their aspirations, so why waste time by residing inside the cave when the future is not promised? Just start your quest in search for eternity or meaning. Nothing is lost except your dreadful fear.

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2. Inaction leads to eventually hating yourself.

Residing inside the comfort cave feels secure at the beginning. But in due course, you will come to hate yourself for your inaction and you may die at the end of a boring life. It’s better to die from living life without regret and shame; the worst predicament you could find yourself in is hating yourself despite knowing this fact and doing nothing about it. Just get up and start the adventurous voyage of life, which you will never be ashamed of, unlike residing in a cave.

3. The journey is worth pursuing.

The journey outside the cave can leave you with many trials and tribulations. It’s definitely not going to be easy, but I can surely say that it’s worth pursuing. All those hurdles in the way make you tough and capable of fighting the uncertainties of life. The pursuit towards happiness is always preceded by harsh truths, so be prepared and cherish the journey. At the end of the day, its not always about destination; the journey matters too.

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4. You may find the treasure.

Joseph Campbell famously says, “The cave you fear to enter holds the treasure you seek.” Treasure could be anything that you truly believe in; it might be your passion toward music, interest in politics, love of art, faith in people, etc. History is full of amazing heroes who challenged the comfort cave and found their treasures. So do not worry—have faith in your heart and plunge into the journey, for we live by faith not by sight.

5. You will grow as a person.

The universe is within you; you cannot discover it unless you grow as a person. The journey outside of the comfort cave gives you a chance to grow spiritually and change accordingly. You cannot expect the world to change and anticipate that the world will change you. Life is full of paradoxes; you can only understand them if you grow within, or else you end up succumbing to the paradoxes in search for answers.

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6. You will discover the purpose of life.

The ultimate purpose of life is not defined by destiny; it has to be discovered by you. It is only possible to discover this purpose by coming out of the comfort cave, for discovery will happen only on the journey. Residing in the comfort cave and contemplating the purpose of life will ensure that the maze always remains unsolved to you. The purpose of life will never be discovered unless you go on a quest for it.

7. You will achieve “Nirvana.”

Buddha describes “Nirvana” as the supreme form of human achievement; it is nothing but a transcendent state of overcoming fear and desire. The journey tests you to the core to overcome the fear of uncertainty and to lose your petty desires in transcendence, along the way of achieving “Nirvana.” The true and transcendent state of mind will be the eternal source of happiness that you have been searching for your entire life.

Featured photo credit: Liam Andrew Cura via s3.amazonaws.com

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KAMAL SUCHARAN BURRI

Founding Director, Newlight Cinemas

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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