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6 Secrets of Happiness from the Happiest People on Earth

6 Secrets of Happiness from the Happiest People on Earth

Happiness seems unachievable to some; it’s easier to scowl so everyone knows you’re real and have been through some pain than it is to smile through the rain. The secrets of happiness are achievable by anyone, though. If you don’t want to spend your last moments on earth reflecting on all the woulda, coulda, and shouldas, than you should take the advice of the happiest people on earth. Here’s what six experts have to say about their secrets of happiness:

Thomas Jefferson

We hold these truths to be self-evident: that they are endowed by their Creator with certain unalienable rights; that among these are life, liberty, and the pursuit of happiness.

When Thomas Jefferson wrote the Declaration of Independence, he envisioned a nation where people could be free to do whatever it is they want to do. The United States of America was founded upon those ideals, and those ideals are still very much the foundation of a modern democracy. Each of these pillars – life, liberty, and the pursuit of happiness – is vital to support the other three. As a free human being, you have not only the right, but the responsibility, to pursue your own self-fulfillment and happiness.

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    Dalai Lama

    Happiness is not something ready-made; It comes from your own actions.

    The Dalai Lama is essentially the Pope of Tibetan Buddhism. Whereas Catholics believe in God, however, Buddhists believe each of us is our own God. Both are perspectives on the whole of humanity, which is a hivemind. In order to understand how a hivemind works, one must simply study Anonymous (or, you could look at the Internet itself on a high level).

    The direction of the hive is determined by the sum of the whole. In order to make the world happy, you, yourself, must be happy first. If you want to be happy, however, it takes work. Even if sitting around doing nothing is your life goal, you’ll have to put forth the effort. To be happy, you must BE happy.

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    Oscar Wilde

    Some cause happiness wherever they go; others whenever they go.” 

    Keeping the hivemind in mind (pun intended, but balked at the last minute), Irish writer and poet Oscar Wilde divides the world into two factions: those who please with their presence, and those who please with their absence. If you don’t inspire, motivate, and entertain the people around you, it’s not like they just never do anything entertaining. People don’t pause until you return; their timeline progresses, and if you’re not making them smile, they’re smiling when you leave.

     

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      Albert Einstein

      A table, a chair, a bowl of fruit, and a violin – what else does a man need to be happy?

      Albert Einstein defines German engineering: innovative, dependable, and practical. It’s thinking like Einstein’s that defined physics for the human race. His innovations led to the computer, space travel, and so many pioneering achievements. His brilliance wasn’t just in his ability to apply the scientific method, however; it was in his ability to sit and enjoy his own life. After all, what’s the point of being the richest, smartest, or strongest man in the world if you can’t enjoy the simple pleasures in life?

      Mahatma Gandhi

      Happiness is when what you think, what you say, and what you do are in harmony.”  

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      While Hitler ravaged the world with war, Mohandas Gandhi proved the power of peace. Gandhi’s nonviolent resistance is a milestone in human history, and he did it while happily living a life of poverty. He understood that if you’re constantly day-dreaming, or over-sell what you do or have, then you’re not happy.

      Let’s take your New Year’s resolution for example; odds are that you likely have already broken your resolution. In fact, there’s a real good chance you broke it on Jan 1. By the time you’re reading this, however, you may not have told people you cheated. You’re likely still living the lie you tell everyone (which includes “I don’t make resolutions,” because we know you secretly do) that you are still on track with your resolution. By March, everyone forgets resolutions, and you have 9 months before people realize you haven’t lost weight and still smoke. You’re afraid of happiness–now stop agreeing with me and change something.

      Helen Keller

      Everything has its wonders, even darkness and silence. And I learn, whatever state I may be in, therein to be content.” 

      I promise your problems aren’t as bad as Helen Keller’s were. The girl lived in darkness, and nobody, save for a handful of people like Anne Sullivan, knew or cared how to communicate with her. Somehow this woman found happiness and became more successful than you, with your excuses about being born broke, having to work too hard in a thankless world, people lying and cheating, and blah, blah, blah.

      Helen Keller grew up in this same world, broke, alone, and all that, and by the time she died at 87, she was a world traveler, author, activist, and respected by the world community at large. If she can smile through all that, you can do it too.

      The above examples are just a small sample of happy people. You can find them everywhere in history, and there may even be some in your own community.  Rather than mocking them and assuming you’re too “real” and “street” for anyone happy to ever possibly understand, and rather than assuming all happy people are squares, and they’re delusional or ineffective, or that their smile somehow makes them dumber than you, maybe, just maybe, take a few words of advice from the happy people–and experience happiness for yourself.

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      Last Updated on October 14, 2019

      12 Inspirational Speeches That Teach You the Most Valuable Life Lessons

      12 Inspirational Speeches That Teach You the Most Valuable Life Lessons

      The most valuable thing an experienced person has is their experience. People make mistakes, learn from them, and adapt their life around them to become better people. Those people would then tell tales to others to help teach those lessons so that others would not have to make the same mistakes.

      People still tell these stories today but in a slightly different format — they use speeches to express their experiences. Here are some valuable life lessons you can learn from some of the greatest inspirational speeches:

      1. JK Rowling teaches us to not fear failure no matter how bad things become

      It is a well-known fact that JK Rowling’s now-famous Harry Potter series was turned down by several publishers before it was finally picked up. Those publishers are likely kicking themselves in the pants right now. However, before that, JK Rowling was in a fairly dire situation and was on the brink of failure. Despite being turned down time and time again, she kept trying. Her efforts paid off. Harry Potter is now a ubiquitous character in today’s world culture. Despite failing over and over again, Rowling kept trying and fulfilled her dreams. You can watch her deliver some valuable life lessons in her Harvard commencement speech video above.

      2. Steve Jobs teaches us to never settle

      Steve Jobs had a fairly tumultuous life. He co-founded Apple, was kicked out of the company, came back, and then re-defined the mobile phone space with the iPhone. Even if iPhones aren’t the rage they once were, its iconic value is forever written in stone. One thing Jobs never did was settle. He lived life on his own terms and was rewarded for it by being dubbed one of the most revolutionary voices in technology of our time. In the Stanford commencement speech above, Jobs explains how you should never settle for what someone else wants out of your life. It’s your life and you should do what you want with it.

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      3. Admiral William H McRaven teaches us to make our beds every day

      Anyone who has gone through the basic training of a military service will tell you it’s pretty difficult. However, every seemingly obnoxious step is actually a life lesson in disguise. This even applies to flawlessly making one’s bed every single morning. As Admiral William H McRaven teaches us, recruits are taught to make their beds every morning to remind them that even the little things in life matter. After all, how can you be expected to handle the biggest obstacles in your life if you can’t even handle the small and the mundane like making your bed every day? You can watch the entire speech in the video above.

      4. Author David Foster Wallace teaches us that we’re a part of a greater existence

      David Foster Wallace found fame in 1987 with his book The Broom of the System. Nearly 20 years later in 2005 he game a commencement speech at Kenyon College that is worth listening to at least once. In his speech, he reminds us that was are but a part of a huge, dynamic, ever changing interaction of life forms. In order to truly experience life, we need to leave our personal bubbles and interact with others even if it’s in an unpleasant way. Wallace states, “It will actually be within your power to experience a crowded, hot, slow, consumer-hell type situation as not only meaningful, but sacred, on fire with the same force that made the stars: love, fellowship, the mystical oneness of all things deep down.” You can watch the whole speech above.

      5. Stephen Colbert teaches us that life isn’t something you can plan

      If there is anyone who knows about improvisation, it’s comedian Stephen Colbert. In his commencement speech at Northwestern University in 2011, Colbert reminded students that you cannot plan life. Life throws too many curve balls. There are too many unpredictable things that can happen. The most successful and happy people are not those who have a plan, but those who can roll with the punches and overcome the obstacles. He goes on to site his time as an improv comic and how all of the actors working together to create a scene out of literally nothing are all working for one another. He states that like improv comedy, you don’t know what happens next in life. You just make it up as you go along. You can watch the whole speech above.

      6. Kurt Vonnegut teaches us to not sweat the small stuff

      Some of our younger readers may not know Kurt Vonnegut. He is a famous author that found of of his success during the middle of last century. In 1999, Kurt Vonnegut was at Agnes Scott College giving a commencement speech. During the speech, he mentioned that in order to live a more complete life, people needed to let stuff go. He argued that you cannot reasonably expect others to forgive you for your mistakes if you cannot forgive others and that you cannot live life fostering a personal vendetta against others.

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      7. Neil Gaiman teaches us that success can be distracting.

      Neil Gaiman is most known for his work in a number of literary mediums including journalism, comic books, and novels. In 2012, Gaiman gave a speech at the University of the Arts where he talked about success. He stated that when you become successful, you may be unintentionally swayed from performing the actions that made you successful. Gaiman recalled his early success and how he felt pressured to answer emails all day long and it actually prevented him from writing as much as he wanted. So he reminds us to keep doing what makes us successful and to not let others get in the way.

      8. Barack Obama’s life lessons teaches us that you really can beat the odds

      We know that not everyone likes Barack Obama but that doesn’t mean the man can’t deliver an amazing speech. In this 2004 keynote speech at the Democratic National Convenction, Obama reminds that it is possible to beat the odds and become something great. He cites his own upbringing as an example and how he was never expected to make it as far as he did. It shows that when you’re passionate about something and when you try hard enough, you can accomplish almost anything. It’s important to note that Obama talks about this in 2004 and would become the President of the United States just four years later.

      9. Robin Roberts reminds us that we each have the courage to overcome challenges

      Robin Roberts knows a thing or two about courage. She is a breast cancer survivor and has done battle with a rare blood disease called myelodysplastic syndrome. Her sister once had to donate bone marrow just so Robin could remain alive. She was also ESPN’s first African American broadcaster in the early 1990’s. She’s a woman who works in an industry predominately populated by men. So when Robin Roberts takes the stage at the ESPYs and delivers a short lecture on having courage, we would do well to listen!

      10. Martin Luther King Jr. reminds us that some things are more important than success

      We all know the story of Martin Luther King Jr. So much so that we have a day of the year to celebrate him as a national holiday here in the United States. Most of us have listening to segments of his famous speech where he told the world about a dream he had. The main message of his famous speech is that racial inequalities needed to end and he was absolutely right. However, he also reminds us that there are things that are more important than success such as equal rights and treating each other with respect and kindness. If you somehow made it through school without watching the famous speech, we’ve got it linked above.

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      11. Jim Carrey reminds us that even if you keep it safe, you can still fail so you might as well go big

      Jim Carrey delivered a commencement speech at Maharishi University recently that went absolutely viral. You may know it as the one minute video that will change your life. They weren’t lying but they weren’t telling the whole truth because the speech was actually 28 minutes long. During the speech, Carrey talks about his father who wanted to be a comedian but decided to take the safe route and become an accountant. As it turns out, his father was laid off and his family ended up poor anyway. With that, Carrey tells us that you can still end up failing even if you play it safe so you might as well swing for the fences and do what you want to do.

      12. Bill Murray teaches us that it’s the hard times that determine if someone really loves you

      You may have heard the story about Bill Murray crashing someone’s bachelor party and delivering a speech. It turns out the speech was both short and fairly epic. During the speech, Bill Murray challenged the bachelors to travel around the world with the women they love and go to places that are difficult to go to and deal with. He says if you can get back to the United States and you still love each other, then you should get married right then and there. It’s a great message. It’s easy to love one another when times are good but do you still love each other when the times are bad? If so, that’s true love according to Bill Murray.

      Final thoughts

      Inspiration comes from everywhere and from anyone. There are a countless number of speeches and stories that can teach us an incalculable number of life lessons.

      All these speeches almost share the same message: Don’t be afraid to fail and keep trying.

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      If you also want to live your best life like the above successful people, this is what you should start doing:

      You’ll Only Live Your Best Life Once You Step Out

      At the end of the day, everything is inspirational. It’s just a matter of finding the message that we need to hear to change our lives.

      Featured photo credit: Miguel Henriques via unsplash.com

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