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Last Updated on July 27, 2020

6 Reasons Why Your Comfort Zone Is Holding You Back In Life

6 Reasons Why Your Comfort Zone Is Holding You Back In Life

If you’re not where you want to be in your life, it’s probably because you’re stuck inside of your own comfort zone.

It’s easy to do what you’re used to doing and stay within the confines of least resistance, but if you want to make progress in your life, you need to break free from what holds you back. Here are 6 reasons why your comfort zone may be holding you back in life and what you can do to change that.

1. By not taking risks, you never really discover your true self.

Living in your comfort zone is all about doing what is safe and easy: you know the outcome. If you’re afraid to take some risks and do something that scares you, or that by doing you don’t know how things will end up, you can never really understand who you truly are.

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We find out a lot about ourselves when we take risks. We find out what we’re made of. We discover what makes us tick, and begin to see that part of ourselves deep inside, our true self, the one that holds the wisdom and power most of us are unaware of. When you can connect to your true self, you open doors to change, growth, progress, love, and understanding that cannot be found inside your comfort zone.

2. It’s almost impossible to grow and learn while stuck inside your comfort zone.

You can’t grow as a human being by following the path that’s already lit. As AJ Leon says,

“Don’t follow well lit paths; grab a machete and hack down your own.”

You learn more about yourself taking the road less traveled. You see and experience things you may never have if you’d stayed with what was comfortable.

With knowledge and growth comes an increased ability to do things in your life you never dreamed possible. All you have to do is start hacking.

3. If you stay in your comfort zone when faced with difficulties, you end up postponing your life goals.

A scenario that I’ve seen happen time and time again is one where you are faced with a difficult situation in your life and instead of facing it head on and overcoming it, you take a step back into your comfort zone. This is a major red flag when it comes to your goals in life and not being able to achieve them.

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Your life goals are important. When difficulties come up—and they will—you need to be brave enough to keep moving forward. It’s really easy to just jump back into your routine, but postponing your goals now will make them more difficult to achieve later on. Find the courage to push through the hard things and you’ll be glad you did later on.

4. When life becomes routine, you lose a part of yourself.

Comfort feels all cozy and warm when you’re in it, but it’s also a double-edged sword. You stay comfortable for too long and you begin to get bored, lazy, content. And then you’re just primed to be another walking, talking zombie: just another spoke on the wheel with no meaning other than maintaining the status quo.

Routine is a part of your comfort zone. It may be satisfying you for now, but meanwhile you’re losing your ability to open up your true self and share your gifts with the world. When you lose that, you lose the ability to create anything meaningful for your life. That not only hurts your life, but those around you, including the rest of the world, which is being neglected by another wasted opportunity to show your true greatness.

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5. You get lost by following the crowd.

Life is so much more fulfilling when you are constantly learning, growing, connecting, and making dents in the Universe by releasing your greatness to the world. When you are living within your comfort zone, all of that disappears. You become lost in the crowd, another krill in a swarm, headed in one direction.

Break out of that comfort zone and you will start to be noticed. You’ll no longer be a follower, you’ll become a leader. You have the ability to set an example and pull other lost souls out as well. When you start to become noticed, you start to move forward in your life. Greater opportunities present themselves, other people will look up to you, and the world will be a better place with you out there making waves.

6. The unknown is where dreams are made.

The unknown is a magical place where dreams come true and life happens. Your comfort zone is a predictable place where dreams die and life stalls. It’s pretty simple when you think about it. Stay within your comfort zone and keep hoping, wishing, and dreaming of a better life, or take a step into the unknown and create your own version of how you want your life to look.

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More to Help You Step Out of Your Comfort Zone

Featured photo credit: Dillon Shook via unsplash.com

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Justin Harmon

Justin helps people break free from the status quo and start living a life of personal freedom, fulfillment, and purpose.

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Last Updated on November 4, 2020

15 Simple Ways To Make Self Improvement That Will Change Your Life

15 Simple Ways To Make Self Improvement That Will Change Your Life

Self-improvement doesn’t have to be big mind-blowing changes; it can actually be simple steps to improve upon what you already have to get you where you want to be.  However, what you will need is consistency, determination and wiliness to try some things that will stretch and challenge you.

Rather than setting your sights way off into the future, which leaves you feeling like you’ll never make it, you can start following these simple and effective self-improvement steps today.  So if you want to make an immediate impact on your life and are willing to take action, then keep reading— you’ll going to love these!

1. Be willing to work hard.

As with anything in life, if you want something, you’ve got to work hard to get it.  This doesn’t mean you burn the candle at both ends, leaving you exhausted and leaving your personal life in ruins.  It merely means that when you want something badly enough, you’ll put in the time to get there.  Action is what’s important here and the more ‘inspired’ the action is, the better the results in the end.

2. Make sure you have friends who you can talk to.

Sharing the load is important as with any self-improvement. If you can communicate with others and get feedback on how you are doing then that’s great.  We all need ‘cheerleaders’ in our corner to keep us going when times get hard, but you also need to have people who will tell you how it is even when you don’t want to hear it.  So make sure you have a good support network around you, especially those people whose opinions you respect.

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3. Adapt to your circumstances rather than over-thinking them.

Sometimes, we can hit a hard period. Perhaps you’ve lost your job or your partner has left you.  Instead of over analyzing the situation, learn to adapt to your circumstances and accept them as they are.  It’s not about making your circumstances into some kind of a drama; remember, what you focus on expands which means you’ll get more of it.  You then don’t become your problems and you’ll feel a lot less burdened by them.

4. Ensure that you use your time wisely.

Time is of the essence, some might say; whilst others will say that time is an illusion.  One thing we do know is that you have one life on this planet, so how you use that time is of the utmost importance.  So how can you use your time wisely? Only you know how to do that, but look at how you currently spend your days: do you sit working all day, get home, eat and then sit slumped in front of the TV for the rest of the evening?  Your time on this earth is precious, so isn’t it time to make use of the time you have left? Try something new, go for a walk, learn a new language or meditate but make sure it’s something you absolutely love.

5. Always be consistent.

A wonderful way to self-improvement is to make changes to how you do things.  For example, with your friends, are you always the unreliable one who bows out of an arrangement just before it happens? Or are you someone who starts a new exercise routine and then stops doing it 3 weeks into it?  Whatever it is and whatever you do, always be consistent. When you make a commitment, stick to it. It will improve your life immeasurably you’ll feel more confident and happier with yourself, especially because you’ll know that whatever you tackle, you’ll be able to consistently do it!

6. Go and find your happy place.

No, I’m not saying “place” as in popping to your local bar or restaurant and gorging yourself on your favorite drinks or food. What I’m saying is to find out what you love to do, what makes you happy and go there.  Your happy place is a place where you find peace, where you lose yourself and feel contented.  Meditation is a great way to find your happy place; it brings you back to you and ensures that you are always living in the present moment.

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7. Make sure you embrace all your emotions.

In life you are going to find that it throws you some difficult challenges, sometimes it will bring out your fears and lead you into uncertainty, and other times it will be joyful.  It’s important to embrace all emotions that come up in your life, embrace them wholeheartedly and understand why they are there and then let them go.  Try not to dismiss or resist them because remember “what you resist, persists,” so embrace them each and every time.

8. Always be prepared to step out of your comfort zone.

The idea of stepping out of your comfort zone for some people can leave you paralyzed with fear; however for any changing in your life, your comfort zone will always have to be stepped out of.  It doesn’t have to be something big, like doing a sky-dive or something just as crazy. However, it’s worthwhile to change something that you’d once have feared, like going to the cinema on your own or eating at a sushi restaurant when the thought of trying raw fish which would normally mean you running for the hills.

So try something new—it doesn’t have to be wacky, but it has to challenge you!

9. Be on hand to help others.

Whether it’s helping a stranger on the street or a family member or a friend helping someone else either in their time of need, lending a helping hand is a wonderful and simple self-improvement to make.  Giving to others is not only beneficial to those you are helping but also to yourself; it can give you a sense of purpose, of contribution and also takes your mind of your own troubles and worries.

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10. Live in the present moment.

A wonderful self-improvement tool is to live in the present moment, to live in the now.  It is within this moment that you’ll appreciate all that you have and see the beauty in the simplest of things.  Being mindful of your current circumstances and bringing your mind back to where it belongs will bring about a happier way of life instead of constant worry or stressing about the past or future—both of which do not exist. Only the present moment exists. When you get used to living that way, you’ll never want to go back!

11. Learn something new.

There is nothing so liberating as learning something new; it can lift both your confidence and self-esteem and give you a great reason to meet new people.  If you continually top up your brain activity by learning something new all the time, you’ll feel on top of your game and want to share the knowledge you have learned. There is nothing quite so empowering as learning a new tool in life that can either improve your circle of friends or raise confidence levels—or both!

Reading is also a great way to help you learn something new:

12. Exercise daily.

This seems an obvious one, but exercise is so important not only to your health but also to your spirit.  We all know that after exercise, the world can feel a brighter and more positive place, so why don’t we do it more often?  Exercise isn’t about getting the perfect body or losing weight; it’s more about feeling good inside and out!  With a healthy body comes a healthy mind—so start something today. Even if it’s just a daily walk, it’s better than staying on that couch, again.

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13. Go to new places, travel a bit.

I’m not saying go fly off to some far away distant forgotten land—although you can if you so wish. It’s more about going to new places and experiencing life outside of your own back yard.  Too many of us stay in one place too often. We only see the same people, the same streets and do the same things each and every day.  If you want to improve your life, get out there and see the world and what it can offer.  You can start by going to a town or city you’ve never been to in your own country and checking out the architecture, the landscapes and the people.  Anything new is good, so get out there!

14. Listen to uplifting music and dance.

If there’s one thing that can really improve your life and get you excited about it, it’s listening to great uplifting music and dancing.  When was the last time you really let go?  Let it all hang loose and got into a piece of music and let yourself go?  Dancing, like exercise, makes you feel great. It releases all kinds of emotions and can make you feel unbelievably good.  Self-improvement isn’t all about the serious stuff; it can be something as simple as finding new music, music that inspires you and makes you dance and have fun!

15. Get up earlier than normal.

This is the last one, and it’s last because it’s one of those self-improvement tips that we all know is a good thing, yet we seem to avoid it at all costs!  If you think about it, the earliest part of the day is when your brain is most active because it’s been turned off for the last 7 hours or so.  So don’t you think it’s best to get all those things above done in the morning?  Things like exercise, meditation and dancing, which can all be done in the first part of the day.  Take it from me: this early morning stuff can really get your day started with a bang!

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Featured photo credit: Laura Chouette via unsplash.com

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