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6 Essential Tips To Discover Your Inner Soul And Live Better!

6 Essential Tips To Discover Your Inner Soul And Live Better!

Have you ever realized your sense of being? It is that feeling when you ask yourself “who am I?” Discovering yourself is the first step toward living a better, successful life.

When you are unfamiliar with certain shades of your personality, you suffer from an “awareness crisis.” It is like living a life that lacks purpose. Life becomes a complex labyrinth of internal conflicts and contradictions when you are not aware of your true being. Truly successful people have a sense of their inner soul and, therefore, they make the right choices in life.

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Travelling is just another way you can explore your inner side. Sometimes, people pursue travelling as a source to get away from their outer voices and focus on their inner being. However, travelling is not the only option for self-exploration. You can find your true being without going through the inconvenience of travelling abroad. Besides, it is a costly affair that requires a huge amount of money. But, why spend your hard-earned bucks on a foreign trip when you can explore yourself at the comfort of your own place? All you need is to follow these handy guidelines.

1. Do some introspection.

Introspection is perhaps the best way you can search your soul. It opens windows to your thoughts and the perspectives through which you see the various aspects of life. It is a kind of self-reflection which gives you access into your internal world. How do you perceive life? How do you see the world? Who you are? And why you are the way you are? Answering these types of questions will provide you with an understanding of your nature and the way you see the world.

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2. Perform a self-analysis.

Get deeper into your inner soul and drill down the things that matter in your life. In simpler words, you need to perform a reality check of your life. It is a kind of mind mapping where you will be listing the things that inspire you, frustrate you, and make you happy or angry. Mind mapping is like designing a logo where you will be composing different elements to form a complete visual identity. But in this case, it is you who will be the subject. An honest analysis of yourself will reflect your temperament and allow you to understand the things that affect your mood.

3. Take a look at your past.

We become what we experience in life. To make an attempt at self-discovery, you should see your past in the hindsight. Start from your childhood as it is the stage of life when we begin to form our opinions of the world and people. Analyze the events of your childhood through the eyes of an adult. Make a list of events that changed your life and shaped your ideas and beliefs in a certain way.

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4. Get focused in life.

Discovering yourself is work itself. So, you have to have genuine dedication to successfully achieve it. Sometimes, the pressure and hassles of life tend to overwhelm our feelings and make us lose track of our lives. You cannot think clearly because you are suffering from financial troubles. You cannot focus on your work because you are having domestic issues. Similarly, you cannot explore yourself well enough if your mind is preoccupied with intrusive thoughts. Take a break from your work, disengage yourself from external affairs and then use this time to do self-reflections.

5. Explore things that excite you.

Make a list of all the things that give you pleasure and motivate you in life. What are they? How do they relate to you? How do they make you happy? Answering these questions will give you an idea of the type of person you are and the things that influence you on emotional level.

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6. Take help from a confidant.

Our best friends are perhaps the greatest resource in our self-exploration. As they know us on a personal level, they identify us as a person better than anyone else. Meet with your best friends and ask for their opinions about you. Analyze their comments and try to find common elements that define you as a person. Ask questions about all the good, bad and unique things in your personality.

Featured photo credit: HuffingtonPost via i.huffpost.com

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Last Updated on July 18, 2019

What Makes People Happy? 20 Secrets of “Always Happy” People

What Makes People Happy? 20 Secrets of “Always Happy” People

Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

1. They Manage Their Expectations

They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

2. They Don’t Set Unrealistic Standards

Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

3. They Don’t Take Anything for Granted

Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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4. They’re Not Materialistic

There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

5. They Don’t Dwell

They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

6. They Care About Themselves First

They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

7. They Enjoy the Little Things

They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

8. They Can Adapt

They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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9. They Experiment

They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

10. They Take Their Time

They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

11. They Employ Different Perspectives

They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

12. They Seek to Learn

Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

13. They Always Have a Plan

They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

14. They Give Respect to Get It

They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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15. They Consider Every Opportunity

They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

16. They Always Seek to Improve

Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

17. They Don’t Take Life Too Seriously

They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

18. They Live in the Moment

They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

19. They Say Yes

Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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20. They’re Self-Aware

Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

Learn about How Self-Reflection Gives You a Happier and More Successful Life.

Final Thoughts

The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

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Featured photo credit: Charles Postiaux via unsplash.com

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