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40 Inspirational Quotes About Getting Through Tough Times

40 Inspirational Quotes About Getting Through Tough Times

We all have bad days, including myself. When times are tough, I always look for inspiring quotes to help me get through it.

Read these inspirational quotes about getting through tough times and you’ll be smiling again in no time:

1. “The trick is to enjoy life. Don’t wish away your days, waiting for better ones ahead.” – Marjorie Pay Hinckley

2.”Nobody can make you to feel inferior without your consent.” – Eleanor Roosevelt

3. “The greatest mistake you can make in life is to continually fear that you will make one.” – Elbert Hubbard

4. “Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.” – Wayne Dyer

5. “You miss 100% of the shots you don’t take.” – Wayne Gretzky

6. “Just think how happy you would be if you lost everything you have right now, and then got it back again.” – Frances Rodman

7. Don’t cry because it’s over, smile because it happened.”  Dr. Seuss

8. “You must do the thing you think you cannot do.” – Eleanor Roosevelt

9. “A problem is a chance for you to do your best.”– Duke Ellington

10.“I didn’t fail the test, I just found 100 ways to do it wrong.” – Benjamin Franklin

11.“Life isn’t about waiting for the storm to pass, it’s about learning how to dance in the rain.” – Vivian Greene

12. “Always remember you are braver than you believe, stronger than you seem, smarter than you think and twice as beautiful as you’ve ever imagined.” – Dr. Seuss

13. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” – Marcus Aurelius

14. “Don’t cry for a man who’s left you; the next one may fall for your smile.” Mae West

15. “You don’t have to control your thoughts; you just have to stop letting them control you.” – Dan Millman

16. “Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.”- Mary Anne Radmacher

17. “Life isn’t about getting and having, it’s about giving and being.” – Kevin Kruse

18. “Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

19. “I have found that if you love life, life will love you back.” – Arthur Rubinstein

20. “There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”  – Albert Einstein

21. “Life isn’t about finding yourself. Life is about creating yourself.” – George Bernard Shaw

22. “Taking care of yourself makes you stronger for everyone in your life… including you.” – Kelly Rudolph

23. “Don’t wait around for other people to be happy for you. Any happiness you get, you’ve got to make yourself.” – Alice Walker

24. “If only we’d stop trying to be happy we could have a pretty good time.”- Edith Wharton

25. “We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have.” – Frederick Keonig

26. “If you’re presenting yourself with confidence, you can pull off pretty much anything.” – Katy Perry

27. “For every minute you are angry you lose sixty seconds of happiness.”- Ralph Waldo Emerson

28. “Count your age by friends, not years. Count your life by smiles, not tears.”- John Lennon

29. “People are just as happy as they make up their minds to be.” – Abraham Lincoln

30. “I’ve got nothing to do today but smile.” – Paul Simon

31. “Once you choose hope, anything’s possible.” – Christopher Reeve

32. “Learn to value yourself, which means: fight for your happiness.” – Ayn Rand

33. “You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha

34. “After every storm the sun will smile; for every problem there is a solution, and the soul’s indefeasible duty is to be of good cheer.” – William R. Alger

35. “Rock bottom became the solid foundation on which I rebuilt my life.” – J.K. Rowling

36. “The best way to predict the future is to create it.” – Abraham Lincoln

37. “Believe in yourself and you can be anything.” –Katy Perry

38. “Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind.” – Dr. Seuss

39. “When you have exhausted all possibilities, remember this: you haven’t.” – Thomas Edison

40. “Why worry? If you’ve done the very best you can, worrying won’t make it any better.” – Walt Disney

More Inspirational Quotes

Featured photo credit: Kyler Boone via unsplash.com

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Jessica Charlotte

Jessica loves sharing her tips on life. She writes about happiness and motivation on Lifehack.

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Last Updated on July 3, 2020

30 Small Habits To Lead A More Peaceful Life

30 Small Habits To Lead A More Peaceful Life

In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

1. Don’t go to every fight you’re invited to

Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

2. Focus on your breath

Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

3. Get organized and purge old items

A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

4. Stop yourself from being judgmental

Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

5. Say ‘thank you’ early and often

Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

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6. Smile more

Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

7. Don’t worry about the future

As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

8. Eat real food

The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

9. Choose being happy over being right

Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

10. Keep technology out of the bedroom

Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

11. Make use of filtering features on social media

You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

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12. Get comfortable with silence

When you picture someone who is the ultimate state of peace, typically they aren’t talking.

13. Listen to understand, not to respond

So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

14. Put your troubles in a bubble

Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

15. Speak more slowly

Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

16. Don’t procrastinate

Nothing adds stress to our lives like waiting until the last minute.

17. Buy a coloring book

Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

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18. Prioritize yourself

You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

19. Forgive others

Holding a grudge is hurting you exponentially more than anyone else. Let it go.

20. Check your expectations

Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

21. Engage in active play

Let your inner child come out and have some fun. Jump, dance, play, and pretend!

22. Stop criticizing yourself

The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

23. Focus your energy and attention on what you want

Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

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24. Assign yourself “complaint free” days.

Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

25. Surround yourself with people you truly enjoy being in the company of

Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

26. Manage your money

Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

27. Stop trying to control everything

Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

28. Practice affirmations

Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

29. Get up before sunrise

Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

30. Be yourself

Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

Featured photo credit: man watching sunrise via stokpic.com

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