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30 Tips You Can Use To Approach Anyone

30 Tips You Can Use To Approach Anyone

In order to meet new people we have to actually approach and speak to them, which can be really nerve-wracking. Thankfully, Ivan Chan of Self Stairway has 30 tips to share that can make it far easier to approach anyone:

It’s terrifying approaching someone for the first time.

Naturally, you want to make a good first impression with this person, but you have no idea how they will react to you. Will they like you? Will they reject you? Will they think you’re an idiot? The fear of looking like an idiot by saying or doing something stupid is uncomfortably real. Maybe you have had it happen in the past. The thought of having it happen again is making you nervous about approaching someone.

I used to be terrified of approaching people too. I would sheepishly stutter my way though an introduction. I would make futile attempts at small talk, only to flounder awkwardly. After enduring much frustration, I eventually stopped trying. I figured you couldn’t get hurt if you just watch from the sidelines and avoid putting any skin in the socializing game. That’s not a fun way to live.

After all, a wealthy life is not just defined by how much money you have. It is also defined by how rich your relationships are with your friends and loved ones. Every relationship starts with you approaching someone whom you’ve never met before or the other way around. But most people don’t have the courage.

I decided to work on my social skills. They don’t teach you how to approach people in school, so I learned from others whenever I could and experimented. I tried different ways to make a memorable introduction, to keep people engaged, and to leave people wanting to come back and talk again.

It took me years, but I eventually found a system that works–a system I’ll share with you today. So grab a cup of coffee and make yourself comfortable.

You’re about to learn how to approach a stranger with confidence, charisma, and even a little flair. These techniques will work regardless of whether you’re at a professional event or a hot singles’ party. Are you ready?

1. Tackle approach anxiety

Are you deathly afraid of approaching people? If so, then you may a bad case of approach anxiety. As with most fears, the way you conquer approach anxiety is to desensitize it.

2. Get in the right mindset

You’ve decided to approach. Are you feeling a little nervous right before? Take 10 deep breaths to calm your nerves and tell someone to shut up.

No, not a stranger. Tell yourself to shut up. Don’t listen to your lizard brain or your fears.

You have to get in the right mindset.

That is, you shouldn’t treat other people like a total stranger. If you want to have a fun conversation then act like you’ve known the other person your whole life. It will lead the interaction with the right vibe.

Also, think of your conversation as a chance to make the other person feel good about themselves.

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3. Channel your inner storyteller

Some more pre-game.

You need stories ready to make the conversation interesting. They don’t have to be dramatic or funny. But they should serve as fun conversational starters. That way, you’ll have something to fall back on when conversations turn into a lull.

4. Shake hands

You’re going in now. First off, shake their hand. Firmly, not with a dead fish grip.

Wait!

Make sure you don’t have sweaty palms. I used to have the worst case of sweaty palms in high school social dance classes. You can imagine how those felt for the other person.

5. Remove the voices from your head

You’re in. You initiated, but you’re starting to become nervous.

How many times have you started a conversation, feel weird, and try to exit as fast as possible? If your answer is zero then I bow down to your smoother-than-James-Bond socializing prowess.

The rest of us make excuses when we’re afraid. Tell your excuses where to go. Kick them out of here. You can pull through anything.

6. Think like an economist

Opportunities in life come and go. In my personal life, the biggest regrets I have are not from things I have done. Rather, my biggest regrets are from things I could have but did not do.

Will you regret it if you don’t muster up the courage to approach that certain someone?

7. Remove your serial killer look

Obviously, you’ll scare someone if you don’t. People are naturally wary about meeting a stranger at first. The way you ease their wariness is to have a relaxed smile that seems natural, not with a serial killer grin.

8. Remember that you’re not auditioning for a play

You don’t have to start a conversation in a witty way in order for it to be memorable. Don’t memorize lines. Just start with “Hi!” and you’re good to go. Of course, as you become more comfortable with strangers, you can add more flair to your bantering.

Remember: the more you think, the more difficult it becomes.

9. Never forget another name

Always, always, ALWAYS pay attention when the other person introduces their name. Obviously, most people take their name very personally. So remembering someone’s name correctly will no doubt leave them with a good impression of you.

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Dale Carnegie famously said that a person’s name, to that person, is the sweetest and most important sound in any language. Think of how you feel when someone remembers your name towards the end of a conversation. Feels pretty good, doesn’t it?

10. Give out genuine compliments

You can be personal by offering a sincere compliment. People like to feel liked.

Remember, sincerity is key. Fake compliments are pretty obvious and even insulting.

Quick tip, comment on something they put effort into. Complimenting them on something out of their control isn’t as warming as something you noticed they did.

11. Take compliments with class

So, you can dish out compliments, but can you take them? A conversation is a two-way exchange. Show your classy side when you’re on the receiving end of a compliment.

Don’t downplay them. Don’t deny them. Just say “thanks.”

12. Empathize and relate to build a connection

Having gone through university myself, I understand how stressful exams times can be. I often use this as a way to empathize with students who are currently going through exams.

Showing someone you know how they feel makes them more comfortable to talk with you.

13. Keep your ears open

I know this advice sounds obvious. But then how come so many people absolutely SUCK at listening? It’s sad but true. So if you train yourself to be a skilled listener, you’ll no doubt instantly standout among the crowd. Listen more often than you talk.

14. Make them feel good with great questions

So what happens if you’re at a conversational standstill and none of the techniques I’ve discussed so far is working? Ask awesome questions! People love talking about themselves, after all.

15. Take the lead

What does being a good ballroom dancer and being a good conversationalist have in common? You have to know when to lead and when to follow in both situations. So, lead!

16. Keep your mouth in check

It’s tempting to think that the world revolves around us. Not surprisingly, a lot of people talk about themselves non-stop because it feels good to them. However, being a good conversationalist means talking less and listening more. So don’t be a conversational narcissist.

Let others have a turn.

17. Avoid being a pretentious “one-upper”

I once worked with someone who always had to one-up whatever you say.

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He always wanted to have a bigger and better story to tell than everyone else. Talking to him gets annoying really quickly. Don’t be that guy.

18. Accept that you’re not a genius

If you don’t, then sooner or later people will realize you’re just a fool desperately trying to look smart. If you don’t know something, just admit it. Most people will be glad to explain. That way, you’ll actually learn something (and end up being smarter for real).

19. Remove your habit of judging

Take my blogging mentor, Jon Morrow, for example. Jon has spinal muscular atrophy (SMA). He can barely move his body from his neck down.

Based on appearance alone, some people might be surprised to learn that Jon is the Associate Editor of Copyblogger.com, a highly successful entrepreneur, and an all-around badass.

20. Know what topics get people to want to murder you

Nothing kills a conversation more quickly than an ill-advised tangent into an icky topic. You have been warned.

21. Get rid of your habitual filler words and phrases

By filler, I mean the “umm’s” and “ah’s” people utter when they’re trying to think of something to say. Then there’s the dreaded “like” filler, as in, this is, like, the most annoying filler, like, ever!

22. Leave interrogation to the police and interview questions for hiring managers

Remember how I said you should ask really good questions to direct a conversation? It’s a good strategy, but don’t overdo it. If you barrage someone with too many questions, they will feel like you’re interrogating them.

Mix up your questions with some non-questions. Better yet, expand on the conversation based on what you’ve heard from the speaker to show you’ve have been paying attention all this time.

23. Remind yourself that pauses are normal

I used to worry about what to say whenever there is a pause in a conversation. I’ve since learned pauses are OK.

Admittedly, it feels a lot less awkward being in silence with a close friend than an acquaintance you have just met, but don’t worry, there are ways you to end the silence quickly and restart the conversation.

24. Stop interrupting, it’s rude

Have you ever had someone blurt things out before you’re done talking? It’s annoying, right? So don’t do it yourself. Avoid interrupting others when they talk or you may kill the conversation.

25. Be conscious of your body language

Seriously, you should do as your Mother have told you a long time ago. Stand up straight. Don’t hunch forward. Bad posture is just so uncool and unsexy.

Great posture automatically makes you look more attractive, interesting, and self-confident.

26. What are you doing with your hands?

Yes, we’re back talking about hands again. This time we’ll talk about where to put your hands while you’re talking. Your body language says a lot of things about you.

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You may think your words are wowing your listener, but if your body language is conveying a different message altogether from your words, then you’ll be fighting an uphill battle for the entirety of that conversation.

27. Stop looking away, give them your focus

Smartphones have somehow managed to connect people like never before while simultaneously destroying face-to-face communication.

How often do you go into a public place (e.g. a train or a park) and find virtually everyone in sight to be thumbing away on their phones? In the age of rapid digital communication, it’s the simple look-them-in-the-eye conversation that is bound to be memorable.

28. Slow down and don’t lose them with your words

As Michael Caine once said, “The basic rule of human nature is that powerful people speak slowly and subservient people quickly–because if they don’t speak fast nobody will listen to them.” Are you powerful or subservient?

29. Test out different vocal inflections

This is, once again, another obvious-sounding advice, but how obvious is it really? I know many people who speak as if they are unsure of everything they say.

One way you can tell is they tend to raise their voice at the end of a phrase, the way you would with a question. Only instead, they do this with EVERY SINGLE STATEMENT they say. It’s as if they are asking you for permission to speak.

30. End your conversation on a high note!

All great things must end. And sadly, that includes your lively chat with the lovely person in front of you. But don’t go out with a whimper! Like all great things, you should go out with a bang (and leave them wanting more).

The Floor Is Yours

You’ve got all the know-how.

You’ve learned all the tricks.

You know what you need to do next?

It’s one thing to be an expert in the theory of knowing how to approach people. It’s a different thing completely to be an expert IN approaching people.

The only way you’ll get good at approaching people is if you, well, practice approaching people! That’s how I did it. That’s how everyone does it. That’s how you’re going to do it.

Just pick one or two things above and start practicing. I know it’s going to be hard at first. But in time, you’re going to get better. I’m sure of it.

So what are you waiting for?

Ivan Chan is the creator of Wealthy Without Worry. In his latest quest, Ivan teaches professionals how to make smart money decisions that fit their lifestyles. Check out what he does here.

30 Tricks You Can Steal From Social Butterflies for Approaching Anyone | Self Stairway

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Siobhan Harmer

Siobhan is a passionate writer sharing about motivation and happiness tips on Lifehack.

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Last Updated on April 19, 2021

How to Deal With Anger (The Ultimate Anger Management Guide)

How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

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