Advertising
Advertising

3 Reasons Why Men Cheat

3 Reasons Why Men Cheat

Infidelity is nothing new in our society, but most of us will agree that cheating seems to be more prominent than ever, or at least more recognized. That said, do men cheat more than women? And if so, how much?

According to the Associated Press Journal of Marital and Family Therapy, 57% of men admit to cheating at some point in their lives compared to 54% of women who admit the same. Looking at that data, there doesn’t seem to be a significant difference between the genders.

The study goes on to say, however, that 22% of men admit to cheating in a marriage compared to only 14% of women. There’s a problem here, so I decided to seek out a professional opinion on why men cheat and how it can possibly be prevented.

Advertising

I sat down with Dr. Harrison Davis, a licensed psychotherapist based out of Atlanta. For over 16 years, Dr. Davis has observed and worked with clients struggling with adultery, and he gave some unique perspectives on why infidelity seems to be so pervasive for men in particular.

“There are multiple reasons for infidelity within marital and long-term relationships,” Dr. Davis claimed. “Both men and women have participated in adulterous behavior throughout the centuries, but men are typically associated with this issue. Still, they both tend to cheat for the same reasons.”

1. Uncertainty.

Dr. Davis pointed out that men tend to let uncertainty in their relationships steer them away from staying committed. He said, “Early in a relationship, men usually don’t take the relationship as seriously as women. They are more likely, then, to entertain the possibility of another relationship in case this one doesn’t work out.”

Advertising

Of course, women face uncertainty as well in their relationships, but Dr. Davis noted that age and maturity level significantly contribute to adulterous situations. Also, women are usually more likely to discuss relationship uncertainty with their partners, while men prefer not to address it.

2. Acceptance.

To most people, it seems obvious that cheating is a bad thing. There is a negative, social stigma to the idea of unfaithfulness, but if that stigma does not already exist, then cheating may actually be viewed as normal behavior.

According to Dr. Davis, some men grow up in an environment where their father cheated with their mother, but the mother stayed with him, perhaps pretending like it was not an issue. He said, “These events provide a model for the role of men in relationships. I have clients who describe growing up knowing their father’s girlfriend, despite being married and living in the house with his family.”

Advertising

If the concept of monogamy is foreign to a man, then he may be more inclined to view cheating as acceptable behavior. For some men, it may even be a part of their personality.

3. Resentment.

Lastly, Dr. Davis stated that a primary reason for infidelity among men is a lack of empathy. “When a man feels unappreciated by his partner for an extended period of time, he may eventually feel emasculated by her,” said Dr. Davis. “To fill the void, or suit his ego, he may give in to the advances of someone else who fulfills his need for a sexual or emotional relationship.”

It would seem that feeling vulnerable can be a significant reason for why a man would choose to stray from his commitments. Dr. Davis went on to say that, “Because of the resentment towards his wife, he decides to do something he knows is wrong and has little empathy towards her.”

Advertising

After talking to Dr. Davis, I began to notice the pattern connecting these causes of infidelity. It seems that men who go into relationships ill-prepared may fall into these situations where they feel tempted to cheat.

In other words, it may be wise for men and women to be more careful about which relationships they choose to take part in. Rushing commitment can lead to a relationship that ends in resentment, and if you know that the other person doesn’t have a problem with things like infidelity, then it may be wise to look elsewhere for a lifelong partner.

More by this author

Jon Negroni

An author and blogger who shares about lifestyle advice

How to Memorize More and Faster Than Other People 7 Ways To Deal With Negative People 24 Killer Websites that Make You Cleverer 15 Must-Have Apps For Your iPhone 20 Books That Are Guaranteed To Make You Cry

Trending in Communication

1 7 Ways to Make Life Changing Decisions 2 Living in the Past? 7 Ways To Let Go And Live A Happy Life 3 What’s the Meaning of Life? A Guide to Live with Meaning 4 10 Secrets to Living a Happy Life No Matter How Old You Are 5 6 Reasons Why Your Comfort Zone Is Holding You Back In Life

Read Next

Advertising
Advertising
Advertising

Last Updated on July 27, 2020

7 Ways to Make Life Changing Decisions

7 Ways to Make Life Changing Decisions

Most people don’t know the profound effects of making life decisions. Often times, we go through life oblivious to what thoughts we are thinking and what actions we are taking. Every single decision we make in our days shapes our current reality. It shapes who we are as a person because we habitually follow through with the decisions we make without even realizing it.

If you’re unhappy with the results in your life right now, making the effort to changing your decisions starting today will be the key to creating the person you want to be and the life you want to have in the future.

Let’s talk about the 7 ways you can go about making life changing decisions.

1. Realize the Power of Decision Making

Before you start making a decision, you have to understand what a decision does.

Any decision that you make causes a chain of events to happen. When you decide to pick up a cigarette to smoke it, that decision might result in you picking up another one later on to get that same high feeling. After a day, you may have gone through a pack without knowing it. But if you decide not to smoke that first cigarette and make a decision every five minutes to focus your attention somewhere else when you get that craving, after doing this for a week, your cravings will eventually subside and you will become smoke-free.

But it comes down to making that very first decision of deciding whether or not to pick up that cigarette.

Advertising

2. Go with Your Gut

Often times, we take too much time to make a decision because we’re afraid of what’s going to happen. As a result of this, we go through things like careful planning, deep analysis, and pros and cons before deciding. This is a very time consuming process.

Instead, learn to trust your gut instinct. For the most part, your first instinct is usually the one that is correct or the one that you truly wanted to go with.

Even if you end up making a mistake, going with your gut still makes you a more confident decision maker compared to someone who takes all day to decide.

3. Carry Your Decision Out

When you make a decision, act on it. Commit to making a real decision.

What’s a real decision? It’s when you decide on something, and that decision is carried out through action. It’s pointless to make a decision and have it played out in your head, but not doing anything about it. That’s the same as not making a decision at all.

If you want to make real changes in life, you have to make it a habit to apply action with your decision until it’s completed. By going through this so many times, you will feel more confident with accomplishing the next decision that you have in mind.

Advertising

4. Tell Others About Your Decisions

There’s something about telling other people what we’re going to do that makes us follow through.

For example, for the longest time, I’ve been trying to become an early riser. Whenever I tried to use my own willpower, waking up early without falling back asleep felt impossible. So what I did was I went to a forum and made the decision to tell people that I would wake up at 6 AM and stay up. Within two days, I was able to accomplish doing this because I felt a moral obligation to follow through with my words even though I failed the first time.

Did people care? Probably not, but just the fact that there might be someone else out there seeing if you’re telling the truth will give you enough motivation to following through with your decision.

5. Learn from Your Past Decisions

Even after I failed to follow through my decision the first time when I told people I was going to wake up early and stay up, I didn’t give up. I basically asked myself, “What can I do this time to make it work tomorrow?”

The truth is, you are going to mess up at times when it comes to making decisions. Instead of beating yourself up over it, learn something from it.

Ask yourself, what was good about the decision I made? What was bad about it? What can I learn from it so I can make a better decision next time?

Advertising

Remember, don’t put so much emphasis focusing on short term effects; instead focus on the long term effects.

6. Maintain a Flexible Approach

I know this might sound counter-intuitive, but making a decision doesn’t mean that you can’t be open to other options.

For example, let’s say you made the decision to lose ten pounds by next month through cardio. If something comes up, you don’t have to just do cardio. You can be open to losing weight through different methods of dieting as long as it helps you reach your goal in the end.

Don’t be stubborn to seek out only one way of making a decision. Embrace any new knowledge that brings you closer to accomplishing your initial decision.

7. Have Fun Making Decisions

Finally, enjoy the process. I know decision-making might not be the most fun thing world to do, but when you do it often, it becomes a game of opportunity.

You’ll learn a lot about yourself on the way, you’ll feel and become a lot more confident when you’re with yourself and around others, and making decisions will just become a lot easier after you do it so often that you won’t even think about it.

Advertising

Anything you decide to do from this point on can have a profound effect later on. Opportunities are always waiting for you. Examine the decisions that you currently have in the day.

Are there any that can be changed to improve your life in some way? Are there any decisions that you can make today that can create a better tomorrow?

Final Thoughts

Some decisions in life are harder to make, but with these 7 pieces of advice, you can trust yourself more even when you’re making some of the most important decisions.

Making a decision is the only way to move forward. So remember, any decision is better than none at all.

More Tips for Making Better Decisions

Featured photo credit: Justin Luebke via unsplash.com

Read Next