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25 Things to Do Before You Turn 25

25 Things to Do Before You Turn 25

1. Go to a Music Festival.

See your favourite bands play live; experience the atmosphere, the fashions and the micro-culture of life in a large field with a crowd of people all there to enjoy the experience.

2. Buy Dinner for Your Parents.

Your parents may have been been funding your life for years, so now you can experience the joy of repaying their kindness, love, and responsibility, and of developing an adult relationship with them. Taking them out for dinner, and picking up the bill, is one of the ways of doing this.

3. Travel to Another Continent

Travelling, with the exposure to different climes, cultures, and peoples, broadens the mind, helps develop life skills, and makes for more open attitudes and tolerance. However open-minded you are, there’s nothing like experiencing a different way of life firsthand. It also furnishes you with some great dinner party stories!

4. Try an Adrenaline Sport.

You could try sky diving, white water rafting or bungee jumping. Pushing your comfort zone and trying something like this may terrify you, but you’ll feel immensely proud of overcoming your fear.

5. Spend the Whole Weekend Partying.

Doing an “all weekender” can be more difficult as you get older and have more responsibilities—it’s a great experience to try!

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6. Have a Good Conversation with Someone of a Different Faith or Belief to Your Own.

Conversations like this helps us realise we’re not so different to other people, regardless of appearances.

7. Vote.

Have your say on how your home country is run. We really can’t complain if we have the democratic right to express our views, but don’t do so.

8. Dye Your Hair a Completely Different Colour.

Or change your hairstyle. One change that can make you feel like a different person.

9. Go to a Gay / Lesbian Club or Bar.

Or join in with a Pride parade/festival. If you’re gay, you could hang out at a straight bar.

10. Let Go of a Friendship.

Not all friendships are meant to last forever; some come into our lives and exist for different reasons at different times in our life. Holding on to a relationship that has run its course doesn’t do either of you any favours. Quality rather than quantity of friends is the important factor.

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11. Like Yourself.

The teen years are for exploring who you are, what you like, and how you tick. Now its time to embrace who you are: be proud of the unique self you have become.

12. Practice Being Charitable.

Giving is more rewarding than receiving. Consider volunteering at a home for the elderly, or donating a percentage of earnings to a charity that you feel is important. Something as simple as smiling more and being more friendly to the people in your life and strangers that you come across can make a big difference to both you and them.

13. Let the Grudge Go.

Holding resentment does more damage to you than anyone else. Let it go. Use your energy for more healthy pursuits.

14. Go on a Blind Date.

The excitement, the worry, the unknown outcome—who knows what may come of it? A blind date makes for a great story to tell friends, a learning experience and maybe even a great love.

15. Exercise.

Your body is not 18 anymore. All bodies age, and the punishment you might have applied to it in your teens and early twenties by excessive studying, partying, and having a chaotic lifestyle will not be so easy to recover from as you get older.

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16. Learn to Cook

Learning to cook, if you haven’t already, can be fun, good for your health, and your bank balance. Trying new recipes and developing a repertoire of easy, simple and healthy meals is a great start.

17. Learn to “Be”.

The Italians have a great word; “Asolare“. It means spending time in a meaningless but delightful way. Learn to just be, rather than always doing.

18. Save for Your Retirement.

The earlier we start, the greater the amount for your golden years. It may seem a long way off still, but the retired you will thank you for having started by now.

19. Camp Under the Stars.

Experience the wonder of our world, with just canvas separating you from mother nature. It puts everything back into perspective, especially when life gets clouded by all the trappings and complexities of the modern world.

20. Learn to Balance Your Finances.

Money can be an asset or a burden, but a lot depends on how you manage it. A few skills in the art of balancing your finances can have a big positive impact on your life.

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21. Wake up Somewhere Unfamiliar.

Enjoy the initial confusion, followed by the delighted feeling of having done something reckless, followed by the reality of “how do I get home?”.

22. Eat Exotic Food.

This is even better if it has an un-prounounceable name and is experienced in another country!

23. Buy a Ridiculously Expensive Item of Clothing.

Then leave it un-worn in the back of the closet. Keep it as an impulse buy; a reward to yourself; a “you deserve it” item you buy but never feel okay to wear but never get rid of because it cost so much.

24. Learn to Say No.

Learning to say “no”, is an important skill and one that can dramatically increase the quality of our lives.

25. Learn to Be Alone

Our relationship with ourselves is the most important one of our lives; we won’t spend as much time with anyone else! Learning to enjoy our own company and enjoy being alone is invaluable on so many levels.

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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