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20 Quotes To Help You Practice Gratitude

20 Quotes To Help You Practice Gratitude

It’s the little voice that creeps up quickly to ruin your day: “They’re so lucky, if only I had, I wish, I want, I need.” No human being is immune to comparison, jealousy, envy or desire. It’s there. It will always be there because we are built with this innate nature to grow, push, move forward and pursue. It’s what propels us. It’s what makes us come alive. It’s what drives our desire to be intentional and purposeful with our lives. But if not harnessed in a healthy manner, it can be the very thing that paralyzes us from living at all.

The greatest thing we could ever do in our pursuit of living is to embrace satisfaction with who we already are, to practice gratitude for what we already have, and to find a peaceful calm for our restless hearts amidst the ever-changing shuffle.

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The pursuit of contentment is a daily practice. Without it, yesterday, today, and tomorrow, will forever slip away.

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Here are 20 inspiring quotes from some of the world’s deepest thought leaders. How could we doubt their truth when these people all play/ed a part in creating this momentum we call life?

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  1. “We need much less than we think we need.” -Maya Angelou
  2. “Happiness is not a goal…it’s a by-product of a life well lived.” -Eleanor Roosevelt
  3. “The greater part of our happiness or misery depends upon our dispositions, and not upon our circumstances.” -Martha Washington
  4. “For after all, the best thing one can do when it is raining is let it rain.” -Henry Wadsworth Longfellow
  5. “At some point, you gotta let go, and sit still, and allow contentment to come to you.” -Elizabeth Gilbert
  6. “Actually, I don’t have a sense of needing anything personally. I’ve learned by now to be quite content whatever my circumstances. I’m just as happy with little as with much, with much as with little. I’ve found the recipe for being happy whether full or hungry, hands full or hands empty.” -The Apostle Paul
  7. “Many people lose the small joys in the hope for the big happiness.” -Pearl S. Buck
  8. “He who is not contented with what he has, would not be contented with what he would like to have.” Socrates
  9. “I have learned that to be with those I like is enough.” -Walt Whitman
  10. “It isn’t what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.” -Dale Carnegie
  11. “You will never have enough, do enough or be enough, until you see yourself today as enough.” -Cindy Keating
  12. “We are not rich by what we possess but by what we can do without.” -Immanuel Kant
  13. “Wealth consists not in having great possessions, but in having few wants.” -Epictetus
  14. “Life is not defined by what you have, even when you have a lot.” -The Gospel of Luke
  15. “Learn from yesterday, live for today, look to tomorrow, rest this afternoon.” -Charles M. Schulz
  16. “If I ever go looking for my heart’s desire again, I won’t look any further than my own back yard. Because if it isn’t there, I never really lost it to begin with.” -L. Frank Baum
  17. For just one second, look at your life and see how perfect it is. Stop looking for the next secret door that is going to lead you to your real life. Stop waiting. This is it: there’s nothing else. It’s here, and you’d better decide to enjoy it or you’re going to be miserable wherever you go, for the rest of your life, forever.” -Lev Grossman
  18. “You say, ‘If I had a little more, I should be very satisfied.’ You make a mistake. If you are not content with what you have, you would not be satisfied if it were doubled.” -Charles H. Spurgeon
  19. “Do not spoil what you have by desiring what you have not.” -Ann Brashares
  20. The greatest wealth is to live content with little.” -Plato

Featured photo credit: Cuba Gallery via flickr.com

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Last Updated on November 5, 2018

8 Powerful Reasons to Love Your Enemies

8 Powerful Reasons to Love Your Enemies

We’ve all got our enemies; people who take pleasure in causing us pain and misery. Sometimes, the development of an enemy is due to certain differences in your characters and events have led to that. Other times, some people end up hating you for apparently no reason at all.

Regardless of how you got this enemy, as opposed to the paradigm of fighting fire with fire, consider the following reasons and see why you should actually appreciate your enemies. This article will show you not only how to not be bothered by your enemies, but how to actually foster love for them.

Read on to learn the secret.

1. It’s a practical lesson in anger management

To be honest, your enemies are the best people to help you understand your sense of anger management. When it might be true that your enemies have a way of bringing out the worst in you as regards anger, it is also true that they can help you in your quest to have that anger managed. You can’t get truly angry at someone you love and it is only in that time when you get truly annoyed that you learn how to manage it.

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Anger management is more effective when it is in practice and not in theory

Your enemies are like the therapists who you need, but actually don’t want. Inasmuch as you might want to hate them, they provide you an opportunity to control the anger impulse that you have.

2. It’s an opportunity for healthy competition

You might not know it, but your enemies make for great rivals as they help harness the competitor in you (sometimes, you might not even know or bee conversant with this competitive side until you come across an adversary). You get the right motivation to compete and this can go a long way to spur you to victory.

However, while doing so, it is also essential that you remember not to become a worse version of yourself while competing. Working against an adversary is tricky, and you need to ensure that you don’t cause harm to yourself or your morals in the process. Healthy competition is all you need to get out of this.

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3. Their negative comments can help you make a breakthrough

It is true that your enemies never really have much good to say about you. However, in as much as they might be talking out of a place of hate, there might be some truth to what they’re saying.

To wit, whenever you hear something mean or nasty from an enemy, you might want to take a step back and evaluate yourself. There is a chance that what this enemy is saying is true and coming to face that fact is a major step in helping you to become a better person overall. This is another testament to the fact that enemies can be therapists in their own way.

4. Enemies can also be powerful allies

Loving your enemies can also mean making an effort to interact and make peace with them. In the end, if you are able to establish some common ground and patch things up, you’ll have succeeded in making another friend. And who doesn’t need friends?

This can also help you in working with people in the long run. You get to hone your inter-personal skills, and that can be a big plus to your ledger.

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5. It gives you the ability to realize positivity

In a multitude of negativity, a speck of positivity always seems to find its way through.

Sometimes, a knowledge of the fact that you have enemies will also help you to focus on the many positives and good things that are in your life. A lot of times, we neglect what really matters in life. This can be due to being overly concerned with the enemies we have.

However, it is also possible for this acknowledgement to spur you to take a step back and appreciate the goo things (and people who surround you).

6. There might just be a misunderstanding

Sometimes, the reason why you have an enemy might be something very innocuous. You might not have known the cause of this fractured relationship and your enemy will help complete the picture.

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Simply approaching them will help you to understand the reason for the fracture. This, in turn, can help you to work towards healing your relationship moving forward. Misunderstandings happen, and you need to be able to work around them.

7. You learn to appreciate love as well

A constant reminder of the fact that there are enemies will also help you not to take those who love you for granted. Love and hate are two opposing emotions and it is possible for one to momentarily overshadow the other.

However, while you’ll always have enemies, there will also always be people who love you. These people need to be appreciated for what they do for you. Never let the hate projected to you from your enemies take the place of that.

8. Do you really need the hate?

The truth is that enemies bring only toxic emotions and generate bad reactions from you. If you’re truly to live a prosperous life, you can’t really be carrying all this baggage around.

Hate is bad and you should try all you can to get rid of it. It is a well-known fact that nobody can get really far in life while carrying a lot of emotional baggage. Well, hate is the biggest form of emotional baggage there is.

Featured photo credit: rawpixel via unsplash.com

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