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17 Things Only Slow People Would Understand

17 Things Only Slow People Would Understand

Have you been called a “slowpoke”, a “sloth”, or just plain “slow?”  Have you ever been told to “speed up”, “hurry up”, “think fast”, or “spit it out”?  If you have, this article is for you!  You’re slow, you’re good at being slow, and you’re probably better off for it! This may be a fast-paced world, but you know that the quick way isn’t always the best way.  Here are 15 great reasons why you may be “slow.”

You Make Sure Everything is Correct

I learned within 10 minutes at my first job at Burger King that I would never make a good drive-thru “pusher.”  I was just too slow!  I knew how upset people got when their order was incorrect, and I think I spent 3 precious minutes bobbing my head up and down between the food in the carry-out bag and the overhead order screen.  Management quickly sent me back to front cashier.  Slow people can be very methodical.

You Want Everything to Be Perfect

Slow people can also be perfectionists.  This means it may take a long time to get the results, but they will be fantastic when you finally get them!  The last person to finish tests is often the person who is carefully checking answers.  I was one of those students who spent hours on my homework each night but also got straight A’s throughout my school career.

You’re Waiting for the Right Timing

If you’re slow, methodical, AND a perfectionist, you are also likely to be a procrastinator.  You know you’re not a slacker — you have very good intentions — you’re just afraid that your project may take a very long time.  In fact, this very article is past the due date!  The best thing for you slow, perfectionistic, procrastinators like me is to make sure you break those projects into manageable chunks and then schedule them in throughout the week, reworking your timing as needed.  If you can manage your time, you can put that perfectionism to great use!

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You Are in “the Zone”

Do people complain that you are slow at correspondence?  This may be because you find responding to e-mails, phonecalls, and texts very disruptive!  I often find that I get into a flow throughout the day, and responding to a “very important” phonecall or e-mail can throw a wrench in my productivity machine.  I feel much more at ease when I can sit down and respond to all my e-mails at once.

You Give Your Full Attention

I also much prefer completing one project at a time, which I’ve discovered is actually better for you!  Studies show that in order to multitask you actually need to split your brain activity, which means less focus and less efficiency! Remember that on your next job interview!  Finally, I’m uncomfortable answering the phone if I know my mind won’t be fully present.  This may make us the wrong choice as an emergency contact, but it makes us the right person for a heart-to-heart conversation.  When we talk with others, they know that we have time for them, and we’re not checking our e-mail while we’re doing it.

You Choose Your Words Carefully

Unfortunately, those who can spit out rapid-fire responses get noticed, while those with well-developed answers get the shaft!  Introverts in particular take quite a long time to process information.  They run their thoughts through a complex system of tests and tweaks before they are satisfied enough to share their response.  So, often others think they have nothing to say!  If you are one of those big analyzers, be sure to say, “Let me think on that a minute,” so that others know that you are still forming your response.  Also, remember to find a healthy balance.  Rapid-firers may regret speaking before thinking, but deep thinkers can fall into the trap of over-thinking.

You Think More Deeply

Not only do you spend quite a bit of time analyzing, you may go pretty deep with your thinking, too.  You prefer profound thoughts to small talk, and there is so much knowledge and learning to consider!  Deep thinkers may not be the life of the party, but if you ask the right questions — you might open Pandora’s box!

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You’re a Good Listener

Or maybe you’re not deep in thought. Maybe you’re actually listening!  Many people aren’t good listeners because they’re not giving their full attention to the person who is speaking; they’re too busy formulating what they will say next. Good listeners still their minds and do not form a response until the other person is finished.  These are the people that you really want to talk with because you know they’ll hear everything you have to say.

You Consider All of Your Options

Some may call you indecisive . . .  but how about open-minded?  I’m sometimes the last person to place my order because I won’t settle for “the usual.”  I’m brave enough to try something new but conscientious enough to thoroughly read the menu and try to make my best choice.

You’re An Artist

When it was time to go out, and I was running behind I used to joke to my partner that I was having a “girl moment.”  Truthfully, I was getting my inner artist on!  I would experiment with make-up, adding a little of this and taking away a little of that, looking at my face from every angle in the mirror.  And I would sometimes change my whole outfit 5 or 6 times because I just couldn’t find the top to match the bottom. And then it was accessories, accessories, accessories!  That’s also why we spend so much time trying on clothes?  We know what looks good, and we’re not stopping ’til we find it!

You Enjoy Your Food

Are you considered a “slow-eater”?  Good for you!  This is much better for your health.  As a classroom teacher, by the time I made it to lunch after wrapping up for the morning, I usually had 10-15 minutes to shovel down food.  During a visit to my chiropractor I asked about my issues with bloating, and I was amazed by the simplicity of his response: “Chew your food more slowly.”  Sure enough, my condition improved immediately after I changed my eating style!  Besides allowing your stomach to more properly digest your food, you slow-eaters are more likely to enjoy your food.  You’ll have more time to taste it, to smell it.  Slow-eating is encouraged to help prevent over-eating, as well.  If I’m craving a cookie, and I’ve crammed it down my throat, my body has missed the satisfying taste and smell, and I’m more likely to grab another one.  Slowing down your eating also gives your stomach a chance to catch up with your eyes!  Those who eat more slowly are more likely to recognize when their stomach is full and to stop eating when they are satisfied.

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You Want to Fully Get Something

How much do you remember of those tests you crammed for?  How much did you really get from that article you skimmed?  I enjoy a book much more when I take my time reading it.  I get a lot more out of a movie when I rewind parts that I missed.  The more you slow down, the more you understand.

You Care

Which gifts do you appreciate the most and remember the longest — the ones that took two seconds to buy or the ones that took careful thought and much effort? Some people will go on a hunt until they find that perfect gift.  Others make them, infusing their precious time and love into their gifts.  This past Christmas my dad’s gift to me was a beautiful miniature stained glass window of lighthouses (my favorite image) that he had created himself.  You can be sure that will stay in my window for the rest of my life.

You’re in the Moment

Do people complain that you walk too slowly, run too slowly, ride too slowly, or drive too slowly?  Besides being a safer person, you are also more likely to be relaxed and in the moment!  Think about those “Sunday drivers” that drive you crazy — or maybe you’ve been one of them!  Why do they drive so slowly?  They are relaxed.  They are not rushing to work or to an appointment.  They are spending the day with family and friends, in a state of peace, doing the things they love.  Isn’t that a great place to be?

You Enjoy the View

When you take a brisk walk through the park, do you remember the flowers that you passed?  Do you catch the birds that fly overhead?  I’ve found that I can’t remember much of what I did on the days that I rushed from place to place, and I don’t see any of the trail when I’m biking for speed.  My mom is notorious for lagging behind on nature walks because she stops every few feet to take pictures!  She says that taking pictures has opened up a whole new world for her.  She sees things that she never would have noticed before.

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You Want to Be Safe

There’s nothing wrong with slowing down and leaving yourself enough time to get where you want to go.  I’d prefer to be safe and read a book for a bit if I arrive somewhere early.  If people are honking behind you or passing you left and right — so what?  I’ll bet you have a great driving record and are less likely to be found in a ditch on those bad weather days!

You’re Worth the Wait

So what that you’re the last one ready, the last one to speak, or the last one done?  You’re worth it!  You take your time, you do it right, and it turns out well.  You’re a happier, more relaxed person, a genuine listener, a dependable employee, and you look amazing!

So, the next time someone tells that you are slow, take it as a compliment!  Know that by slowing things down you are enjoying the view and keeping your life from speeding on by.

Featured photo credit: Just Colorful Bubble by Victor Hanacek via picjumbo.com

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Last Updated on April 23, 2019

13 Ways Happy People Think and Feel Differently

13 Ways Happy People Think and Feel Differently

Let me begin by being 100% frank with you – everyone is capable of happiness.

Happiness is first a choice but it also takes persistence to maintain. Happiness is our birth right and my mission is to help as many people as I can live their happiest life.

My mission is to spread the message that everyone deserves happiness.

To live a happy life; however, you must do the work, gain the necessary knowledge, and increase your awareness.

You must fully embody this state and begin to think and feel happiness on every level of your being.

Often times, excuses present themselves and our mind gives us the reasons why we can’t be happy:

“I am too busy right now to focus on happiness”

“I will be happy when I finish school, when I have the money, when I am in the right relationship, when I have kids, when my children are older….”

“I would have had a happy life if this traumatic event had never happened”

“I don’t deserve happiness”

EVERYONE deserves happiness. The reason that you are here right now is because you have a purpose and you are on the earth to enjoy your journey.

Think BIGGER than your excuses. Push FARTHER than your complaints.

Don’t be pulled away from greatness. Get uncomfortable. At least these are what happy and successful people do on a daily basis.

This article highlights the top 13 tips and tricks of how happy people think and feel.

If you would like to begin embodying this life-changing state, then… Here are the 13 ways Happy People Think and Feel Differently:

1. Happy People Put Happiness First

Happy people have made the decision that their end goal is happiness.

Every situation, event, bad day ultimately ends with happiness.

To them, happiness is equivalent to sleep and water – it is a necessity to their life. To live an unhappy life is to have never lived at all.

The happy person asks,

“What would be the point of living if every day and moment were filled with negativity?”

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“Why would I deplete my energy on negativity when I expend less to be positive?”

They make happy-based decisions which means in EVERY MOMENT they choose happiness.

If their circumstances can’t change then they instead change their perspective, they look for the silver lining in the negative.

Happy people don’t let negativity steal their moments away – a positive mindset always prevails.

If you ask a happy person how their day was, they will always answer your question with a highlight or a lesson learned.

2. Happy People Embrace Pain

I know what you are thinking –

“No one is ALWAYS happy”

or …

“Even happy people get in bad moods”

and …

These statements are absolutely accurate.

Happy people aren’t always happy and they DO get into bad moods. They get overwhelmed, they feel defeated, and their feelings get hurt.

Happy people aren’t invincible and they feel pain just like everyone else. The only difference between happy people and people who let negativity run their lives is that…

Happy people quickly acknowledge their pain and they make a decision to find a way to transform their pain into something greater. They also use these 13 simple ways to shake off the sadness.

Happy people admit the negativity they feel and they do what it takes to get back into their natural state: happiness.

When your end goal is happiness, then you will find a way to achieve it no matter how much strength you have to muster.

3. Happy People Have a Happy Self-Image

We all have an image in our minds that we subconsciously live up to.

The reason that change is so hard is because our subconscious mind is programmed to live by how we define ourselves.

How are you currently defining yourself?

For happy people, they see themselves with a smile, positive outlook, and/or a bounce in their step. When an event or situation arises that brings in a negative emotion, they quickly change their state to resemble their natural self-image.

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When happy people are in a bad mood, it feels unusual to them because feeling negative isn’t aligned with how they see themselves.

When they feel upset, they acknowledge the negativity and look for a solution to bring their emotions to the level of how they perceive themselves.

Look at how you define yourself today – your mind and body are always trying to live up to the definition it is taught to believe.

Your body’s job is to keep you in a “normal” state because this is where it feels most comfortable.

If your self-image is happy, then your mind and body will naturally be brought back to where it feels at home. Your actions will be a clue to how you define yourself.

4. Happy People Have a Strong Support System

The happiest people know that it takes a village and they lean on others for support.

Happy people feel comfortable reaching out for help when they feel that their resistances are overpowering them. They quickly sense their negativity and they tell somebody.

Happy people ask for assistance when they can’t figure out a problem. Seeking help takes strength and it never gets in the way of their self-worth. Happy people appreciate the wisdom that their support system provides.

They have strong connections with the people who are close to them. They never trudge through tough times alone because jeopardizing their happiness for too long would be detrimental to their well-being.

5. Happy People Safeguard Their Minds from Negative Triggers

Warding off negativity is almost impossible when we live in a society that lives by what went wrong and feeds off of what could go wrong. News travels instantaneously so it would be unrealistic to shut this out of your life completely.

However, one strategy that happy people use to safeguard their minds is regulating their environment.

We have a lot of control on how we allow our environments to affect us. We can control our social media feed, the television shows and movies we watch, the books that we read, the people that we spend our time with, and the places that we hang out.

If happiness is your end goal, then take a good look at what is bringing you down. What triggers your unhappiness? See if there is anything in your environment that can be changed……

What we listen to, read, and who we hang out with influence our mind, what we think about, what we worry about, our reactions, and behaviors.

Happy people know what triggers a feeling of negativity and it feels out of alignment for them so they do what it takes to avoid it.

They might regulate their social media news feed to reflect the information that brings them positive energy. They might regulate the people that they spend their time with. It is important to hang out with like-minded people.

What are you triggers? How can you avoid the negativity in your environment?

These are ways that happy people regulate their environment and safeguard their minds.

6. Happy People Know When to Say “No”

Happy people know when to sit one out and say “no.” They do this to protect their happiness and well-being.

Life gets overwhelming – a lot of people need our attention and the to do list can seem never ending.

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Happy people give themselves permission to take the day off and they feel comfortable with saying “no” when their stress levels begin to climb. They understand that those around them aren’t benefiting from someone who is frazzled, overwhelmed, and tired.

A happy person identifies their negative emotion and then they quickly treat it to bring themselves back to their “normal” state, so that they can be at their best for not only themselves but for those around them, too.

A simple “no” can ultimately mean many more “yes’s” in the future because happiness has a long battery life. You can take a look at Leo Babauta’s article The Gentle Art of Saying No and learn to say no.

7. Happy People Are Good Evaluators

Happy people can quickly sense when something is off with themselves or others. They are very intuitive to happiness levels. When someone isn’t quite right, they are the first ones to notice.

Being able to evaluate happiness means that you can identify when negativity is lingering around for too long.

We all have bad days; however, the happy person evaluates often and quickly intervenes.

In other words, happy people frequently evaluate their state and immediately change when their pessimism is overshadowing their joy.

8. Happy People Bring Other People Up

What goes on inside of us is mirrored into our physical world.

What we think about literally consumes our life and is displayed in our work, relationships, and attitude.

Happy people naturally feel good inside and about themselves so they treat others the way that they treat themselves. It never feels forced to give a compliment or to help out a stranger.

When we are truly happy with ourselves, everyone around us has a better experience. Happy people are kind to themselves and because of this, it feels natural to them to want to make others’ happy, too.

9. Happy People Go After Their Dreams

Happy people are always following the joyful path. They make happy-based decisions and because of this, they always end up where they want to be.

It’s absolutely impossible to be happy by following an undesirable path, which is quite opposite for unhappy people.

Most people journey through life on a path they think they are “supposed” to be own. Warning signs (negativity) are often ignored because they truly believe that these feelings are a normal part of life.

Negativity is NOT normal.

The happiest people investigate the negativity in their life and quickly analyze the results. This process allows them to get back on the joyful path which ends in a desirable outcome.

Follow your happiness and your dreams will come true (If that isn’t motivation then I don’t know what is!)

In addition to happiness, here are 14 amazing things that happen when you live your passion.

10. Happy People Never Sweat the Small Stuff

The only expectation that the happy person has is that they remain in a joyful state.

They rarely have expectations for the events and people in their lives because they know that this is a sure way to get let down.

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The happiest people take life as it comes – you could say that they roll with the punches. When you don’t have expectations, thenyoue can just sit back and watch how beautifully life unfolds.

Happy people understand that bad things are inevitable, they are a part of life – The car will break, the kids will make mistakes, people will be late, and dinner will burn.

If it’s not anything seriously affecting their lives, then they don’t give their energy to it.

11. Happy People Rarely Have to Prove That They Are Right

Happy people remember that it’s more important to live up to what they believe. When you live your life aligned with your belief system, then there is no need to explain or prove yourself to others.

Differences in opinions are inevitable, but the happiest of people know it’s wasted energy to defend their position.

It is more effective to simply show people, through actions, how you think, feel, and what you believe.

Energy is saved, arguments are diminished, and credibility/respect are gained when we live by what we believe.

12. Happy People Smile (Even When They Don’t Want To)

Smiling is one of the healthiest things we can do; and happy people use this simple trick quite often.

It has been proven that smiling has the ability to boost your immune system, decrease stress levels, and can even make you look younger. The benefits of smiling have even been backed up by science.[1]

Better yet, smiling is contagious. When you engage in a quick smile, you are likely to brighten someone else’s day along with your own. It is no wonder why happy people smile often!

13. Happy People Live Life in the Present Moment.

When we are genuinely happy, we are living for the moment.

Happy people let go of the past, enjoy the present, and look forward to the future. They take the moments for what they are worth – they only invest their energy in what feels right to them.

Everyone is capable of living a happy-centered life. You deserve a life that you desire – your dream life. All you have to start doing is make happy-based decisions TODAY.

In every moment, decide on what makes you happy – decide on what gets you excited. Stop doing what you don’t love, don’t listen to the people that you dislike.

If you are engaging in something that isn’t bringing you joy, then quit doing it. Listen to your heart, stop ignoring the warning signs (negativity) because they are there for a reason.

I have observed, studied, and interviewed some of the happiest and most successful people along with some of the most miserable and self-loathing.

It starts with one decision – happiness.

The happiest, most successful people choose happiness with EACH and EVERY decision. And you can start doing this today.

Featured photo credit: Autumn Goodman via unsplash.com

Reference

[1] Harvard Business Review: The Science Behind the Smile

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