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17 Things Only Slow People Would Understand

17 Things Only Slow People Would Understand

Have you been called a “slowpoke”, a “sloth”, or just plain “slow?”  Have you ever been told to “speed up”, “hurry up”, “think fast”, or “spit it out”?  If you have, this article is for you!  You’re slow, you’re good at being slow, and you’re probably better off for it! This may be a fast-paced world, but you know that the quick way isn’t always the best way.  Here are 15 great reasons why you may be “slow.”

You Make Sure Everything is Correct

I learned within 10 minutes at my first job at Burger King that I would never make a good drive-thru “pusher.”  I was just too slow!  I knew how upset people got when their order was incorrect, and I think I spent 3 precious minutes bobbing my head up and down between the food in the carry-out bag and the overhead order screen.  Management quickly sent me back to front cashier.  Slow people can be very methodical.

You Want Everything to Be Perfect

Slow people can also be perfectionists.  This means it may take a long time to get the results, but they will be fantastic when you finally get them!  The last person to finish tests is often the person who is carefully checking answers.  I was one of those students who spent hours on my homework each night but also got straight A’s throughout my school career.

You’re Waiting for the Right Timing

If you’re slow, methodical, AND a perfectionist, you are also likely to be a procrastinator.  You know you’re not a slacker — you have very good intentions — you’re just afraid that your project may take a very long time.  In fact, this very article is past the due date!  The best thing for you slow, perfectionistic, procrastinators like me is to make sure you break those projects into manageable chunks and then schedule them in throughout the week, reworking your timing as needed.  If you can manage your time, you can put that perfectionism to great use!

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You Are in “the Zone”

Do people complain that you are slow at correspondence?  This may be because you find responding to e-mails, phonecalls, and texts very disruptive!  I often find that I get into a flow throughout the day, and responding to a “very important” phonecall or e-mail can throw a wrench in my productivity machine.  I feel much more at ease when I can sit down and respond to all my e-mails at once.

You Give Your Full Attention

I also much prefer completing one project at a time, which I’ve discovered is actually better for you!  Studies show that in order to multitask you actually need to split your brain activity, which means less focus and less efficiency! Remember that on your next job interview!  Finally, I’m uncomfortable answering the phone if I know my mind won’t be fully present.  This may make us the wrong choice as an emergency contact, but it makes us the right person for a heart-to-heart conversation.  When we talk with others, they know that we have time for them, and we’re not checking our e-mail while we’re doing it.

You Choose Your Words Carefully

Unfortunately, those who can spit out rapid-fire responses get noticed, while those with well-developed answers get the shaft!  Introverts in particular take quite a long time to process information.  They run their thoughts through a complex system of tests and tweaks before they are satisfied enough to share their response.  So, often others think they have nothing to say!  If you are one of those big analyzers, be sure to say, “Let me think on that a minute,” so that others know that you are still forming your response.  Also, remember to find a healthy balance.  Rapid-firers may regret speaking before thinking, but deep thinkers can fall into the trap of over-thinking.

You Think More Deeply

Not only do you spend quite a bit of time analyzing, you may go pretty deep with your thinking, too.  You prefer profound thoughts to small talk, and there is so much knowledge and learning to consider!  Deep thinkers may not be the life of the party, but if you ask the right questions — you might open Pandora’s box!

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You’re a Good Listener

Or maybe you’re not deep in thought. Maybe you’re actually listening!  Many people aren’t good listeners because they’re not giving their full attention to the person who is speaking; they’re too busy formulating what they will say next. Good listeners still their minds and do not form a response until the other person is finished.  These are the people that you really want to talk with because you know they’ll hear everything you have to say.

You Consider All of Your Options

Some may call you indecisive . . .  but how about open-minded?  I’m sometimes the last person to place my order because I won’t settle for “the usual.”  I’m brave enough to try something new but conscientious enough to thoroughly read the menu and try to make my best choice.

You’re An Artist

When it was time to go out, and I was running behind I used to joke to my partner that I was having a “girl moment.”  Truthfully, I was getting my inner artist on!  I would experiment with make-up, adding a little of this and taking away a little of that, looking at my face from every angle in the mirror.  And I would sometimes change my whole outfit 5 or 6 times because I just couldn’t find the top to match the bottom. And then it was accessories, accessories, accessories!  That’s also why we spend so much time trying on clothes?  We know what looks good, and we’re not stopping ’til we find it!

You Enjoy Your Food

Are you considered a “slow-eater”?  Good for you!  This is much better for your health.  As a classroom teacher, by the time I made it to lunch after wrapping up for the morning, I usually had 10-15 minutes to shovel down food.  During a visit to my chiropractor I asked about my issues with bloating, and I was amazed by the simplicity of his response: “Chew your food more slowly.”  Sure enough, my condition improved immediately after I changed my eating style!  Besides allowing your stomach to more properly digest your food, you slow-eaters are more likely to enjoy your food.  You’ll have more time to taste it, to smell it.  Slow-eating is encouraged to help prevent over-eating, as well.  If I’m craving a cookie, and I’ve crammed it down my throat, my body has missed the satisfying taste and smell, and I’m more likely to grab another one.  Slowing down your eating also gives your stomach a chance to catch up with your eyes!  Those who eat more slowly are more likely to recognize when their stomach is full and to stop eating when they are satisfied.

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You Want to Fully Get Something

How much do you remember of those tests you crammed for?  How much did you really get from that article you skimmed?  I enjoy a book much more when I take my time reading it.  I get a lot more out of a movie when I rewind parts that I missed.  The more you slow down, the more you understand.

You Care

Which gifts do you appreciate the most and remember the longest — the ones that took two seconds to buy or the ones that took careful thought and much effort? Some people will go on a hunt until they find that perfect gift.  Others make them, infusing their precious time and love into their gifts.  This past Christmas my dad’s gift to me was a beautiful miniature stained glass window of lighthouses (my favorite image) that he had created himself.  You can be sure that will stay in my window for the rest of my life.

You’re in the Moment

Do people complain that you walk too slowly, run too slowly, ride too slowly, or drive too slowly?  Besides being a safer person, you are also more likely to be relaxed and in the moment!  Think about those “Sunday drivers” that drive you crazy — or maybe you’ve been one of them!  Why do they drive so slowly?  They are relaxed.  They are not rushing to work or to an appointment.  They are spending the day with family and friends, in a state of peace, doing the things they love.  Isn’t that a great place to be?

You Enjoy the View

When you take a brisk walk through the park, do you remember the flowers that you passed?  Do you catch the birds that fly overhead?  I’ve found that I can’t remember much of what I did on the days that I rushed from place to place, and I don’t see any of the trail when I’m biking for speed.  My mom is notorious for lagging behind on nature walks because she stops every few feet to take pictures!  She says that taking pictures has opened up a whole new world for her.  She sees things that she never would have noticed before.

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You Want to Be Safe

There’s nothing wrong with slowing down and leaving yourself enough time to get where you want to go.  I’d prefer to be safe and read a book for a bit if I arrive somewhere early.  If people are honking behind you or passing you left and right — so what?  I’ll bet you have a great driving record and are less likely to be found in a ditch on those bad weather days!

You’re Worth the Wait

So what that you’re the last one ready, the last one to speak, or the last one done?  You’re worth it!  You take your time, you do it right, and it turns out well.  You’re a happier, more relaxed person, a genuine listener, a dependable employee, and you look amazing!

So, the next time someone tells that you are slow, take it as a compliment!  Know that by slowing things down you are enjoying the view and keeping your life from speeding on by.

Featured photo credit: Just Colorful Bubble by Victor Hanacek via picjumbo.com

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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