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14 Things You Miss When Constantly Staring At Your Smartphone

14 Things You Miss When Constantly Staring At Your Smartphone

Smartphone are great – they contain apps that increase work productivity, that decrease the feeling of loneliness through social media, that play music and videos and show inspiring pictures. But oftentimes they stand between you and the world around you. The world is a beautiful place, and you should take some time every once in a while to just perceive it. You might miss a lot of cool events and sights when staring at your phone all day, including some of the things below:

1. You’re missing your own thoughts when you have nothing prompting them.

Benjamin Franklin used to schedule dedicated “Free Association” time – time in which he did nothing and just let his thoughts move free-flow. He would often come up with some of his best ideas during this time. Let your mind wander, and you might stumble across the idea for the next bifocals, as Franklin did.

2. You’re missing the leaves in fall and the first snow in winter.

The color of the leaves in fall and the texture of the first snow are things that will never be truly captured in an Instagram picture, so just soak it in for your own memories.

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3. You’re missing neighborhood artwork.

You probably walk the same path home every day, but have you ever truly seen it? Quit checking Facebook as you walk – there might be a mural on the grocery store down the street that you have never seen because you were on your smartphone.

4. You’re missing talented street performers.

You just walk past Chicago’s Bucket Boys or the Naked Cowboy on Times Square because you were on Tinder. Look up and enjoy the sights!

5. You’re missing how quiet it is on the train on Monday mornings.

People on the way to work are often just waking up, but there is no other occasion in which you can cram several hundred strangers into a metal box and have them remain calm and silent. Enjoy it.

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6. You’re missing a block or a turn and goes in the wrong direction.

You may be using Google Maps to get where you are going, but when you switch to check Twitter, you missed your turn. Look up every once in a while to make sure you are on track!

7. You’re missing the “Don’t Walk” sign at a cross walk.

Whoops, you almost got hit by a car while you were responding to that text. Again. You can easily avoid that by taking your eyes of your phone when you cross the street.

8. You’re missing how much fun dogs have when they go on walks.

I wish I loved anything as much as any dog loves going for a walk. Stop and pet the frisky guy as he goes past you, it will make both of you happy.

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9. You’re missing how much fun kids have when they’re playing.

Children’s laughter is pretty unique, and it’s pretty easy to elicit. Remember when it took only a game of tag to make you laugh, and not a meme?

10. You’re missing how good your food actually tastes – not just how it looks.

Sure you can take a picture of your meal, but after you do, make sure you remember how it tastes. Don’t troll for comments and likes while eating. Your food will taste better.

11. You’re missing the pure musical energy at a major concert.

I get that part of the experience of going to a concert is sharing your coolness for doing so, but putting a third-rate, shaky YouTube clip of a B-Side of the band on your Twitter account is not worth as much as just soaking in the ambiance. Dance your ass off instead.

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12. You’re missing the cute stranger at the end of the bar.

You can either check Tinder or OkCupid at the bar or talk to real people at the bar. One has been working for eons, and the other was invented in the last ten years by profit-hungry companies. Go old school and talk to new people.

13. You’re missing the end of a real joke.

Your date is making an effort to impress you, and you missed the funny part of a joke because of an email. No wonder no one tells jokes anymore.

14. You’re missing how your child’s day was.

Instead of telling the world via a status update about your workday, ask your kid how his day was. It will make a difference.

Featured photo credit: Two male friends sitting at the cafe and using smartphone. Addicted to social networking.Image taken from outside trough glass. via shutterstock.com

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Last Updated on February 18, 2019

Why It’s Never Too Late To Redefine Yourself

Why It’s Never Too Late To Redefine Yourself

The ability to reinvent and redefine yourself is a bold, daring and purposeful choice. It doesn’t just happen. You have to make a conscious, intentional choice and then follow through.

If the thought of forging a new path, changing habits, thought patterns and your inner circle of friends scares you – you’re not alone. Change can be a very scary thing. It takes courage, fortitude and a bit of faith to decide to shed your old self and don a new persona. However, it is one of the most critical processes one must repeatedly endure in the pursuit of destiny. Change unlocks new levels of potential.

The Need for Change

Everyday when we wake up, we make a decision. We decide to follow our routine or we decide to go off script and shake things up a bit. For those who are creatures of habit, routine is comfortable, easy and produces very little stress. The problem with this is, after a while you stop growing.

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We all reinvent ourselves at some point in our lives. It is absolutely necessary to achieve certain levels of success.

Reflect back on who you were as a teenager and then who you were at 25. Those are two very different people. Most of us are completely different. Your thought patterns changed, your appearance, job, level of education and even your friends– changed. We like to refer to this as “growing up” or maturing and consider it to be one of life’s natural progressions. However the changes you made were purposeful and deliberate.

This process must be a lifelong and continuous cycle. You are never too old to refresh yourself.

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Happy_old_man

    Signs It’s Time to Redefine

    “Just as established products and brands need updating to stay alive and vibrant, you periodically need to refresh or reinvent yourself.”– Mireille Guiliano

    So how do you know when it’s time for a system upgrade? There are signs along the way that alert you that it is time for an overhaul. The first sign is the feeling of being stuck. If you feel like you are in a rut, you’re bored with life or you need some newness and excitement, a self reinvention may be in order. Re-evaluate your life vision and your goals. Is that vision still valid and are your goals consistent with your vision and–are they achievable? If you are off course, it’s time for a change. If you are not moving forward and making progress, it’s time for a change.

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    In life, there’s no such thing as neutrality–you’re either moving forward or you are moving backward. Time constantly moves forward and if you are standing still, you are actually losing ground. No matter your age or stage in life– there is always room for improvement.

    “You’re never too old to set another goal or dream a new dream.” ~C. S. Lewis

    The second sign that you are due for a change is the occurrence of major life events in which change is forced upon you. Getting married, starting a new job, being promoted, ending a relationship, becoming a parenting or relocating are all prime opportunities to completely overhaul your life.

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    When these major shifts occur in your life–you have to shift with them. You can’t have a single mentality and have a successful marriage. You can’t remain selfish and irresponsible, and raise a healthy, well-adjusted child. You can’t be promoted to a supervisory position and keep the same subordinate attitude. Each level of success requires something different from you.

    Aronld in Predator

      Consider, for a moment, Arnold Schwarzenegger. People may have different opinions about his character and some of his life choices, but he is a master at reinventing himself. He achieved the ultimate success as a professional body builder by earning the title “Mr. Universe” three times. He then earned a tremendous amount of fame and fortune in the entertainment industry making action/adventure films. And in his latest role, he served two terms as the Governor of California. He succeeded as a professional body builder, a film star and a politician. Each role required massive amounts of change, commitment, strength and hard work.

      And if Arnold can do it…so can you!

      Featured photo credit: BK via flickr.com

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