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15 Things To Tell Yourself Today To Live Better

15 Things To Tell Yourself Today To Live Better

Calling yourself an unworthy idiot might be high up there as one of the worst things you can do if you want to improve your life. But admit it, we sometimes say things like that to ourselves. Your mind is truly listening to everything you say. Do you want to improve your daily life? Here’s a list of things to tell yourself today!

1. I Will Fight For What I Want

It is important to be strong, mentally. For instance, if you really want to lose weight, you need to be confident that you can do it. Tell yourself that you deserve more from life. You deserve to be healthy. You deserve to be the sexiest guy or girl in the room. Now, be brave and go get it!

2. I Am Proud Of Who I Am

We all come from different backgrounds, and there’s no shame in who you are. It is important that you walk tall, and embrace your individuality. Did you fail in the past? It doesn’t matter. You now have the opportunity to do things better. Keep your chin held high and let the world see that you’re proud.

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3. I Have A Reason To Smile

Not every day is going to go your way. Your car might run out of gas, you might be late for work, or you might be behind on bills. No matter what’s happening, you need to stand back and say to yourself, “I have a reason to smile.” Think of all the good things in your life. Having a positive attitude is the key to turning things around for yourself.

4. I Do The Best I Can

There are situations where you won’t come out on top. For instance, not every athlete will win every competition they’re in. The point is that you are trying your best to be a winner. Focus on that, and you’re sure to live better.

5. I Will Make Time For My Goals Today

More and more people are living with very full schedules – work, kids, sports, spouse – and it often seems like there isn’t enough time to get everything done in one day. However, if you tell yourself in the morning that you will make time to accomplish your goals, you will find that you have more time than you thought.

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6. I Am Worth Something

There are days that you might feel worthless, like you’re not doing enough, but most of this is due to a negative attitude. If you wake up every morning and tell yourself that you are worth something to someone, even if it’s your kids, your spouse, or even your parents, you will feel much better. A positive attitude is the foundation for living better.

7. I Will Accomplish Something Today

Similar to making time to accomplish your goals in one day, you need to make sure you accomplish something. For instance, if you haven’t done the laundry in a few days, or you haven’t played a board game with your kids, set that as your goal for today. Take small steps, focusing on one goal each day. Accomplishing something, no matter how small, is better than accomplishing nothing.

8. I Will Make Today Count

Each day it is important to go on living your life to the fullest. You want to go out and do what you can and always strive to be the best person that you can be.

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9. I Will Help Someone Today

Being a good Samaritan is a great way to live better, and to feel better about the person you are. Whether you help an elderly person cross the street, or retrieve a kite from a tree for a little kid at the park, you’re helping someone, which in turn helps you.

10. I Will Think Good Thoughts

As I mentioned, positive thinking is the key to being successful and living better. You want to push the negative thoughts out of your mind, and focus on only those that are positive, even when negativity starts to creep in.

11. I Will Enjoy Today

Again, you need to think positively about today, and remember to enjoy the time you have on this earth. Make sure you do at least one ‘just for fun’ activity each day. Having joy in your heart and mind is essential to living better.

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12. I Am Strong

Many people think that they can’t accomplish certain goals because they aren’t ‘strong’ enough to do so. It is important that you realize you can accomplish anything you set your mind to, and that you are stronger than you think.

13. I Am In Charge Of My Life

Once you come to the realization that you are in charge of your life, you will begin to live better. It is the choices you make each day that make you who you are. You have control of those choices, so you can definitely choose to be better and to live better.

14. I Believe In The Impossible

You will run into people who think your goals and dreams are impossible. In response simply say, “I believe in the impossible.” This means that you believe your dreams will come true if you just live the right way, work hard, and be determined. Remember, if you believe it, you can achieve it.

15. I Will Not Believe The Naysayers

When trying to live better, it’s important to put some other people out of your mind – the naysayers, that is. People who bring you down, tell you that you aren’t worth it, that you aren’t strong, and that you can’t do anything, are people you should ignore. You want to bring positivity to your life, so do away with the negativity.

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Last Updated on November 5, 2018

8 Powerful Reasons to Love Your Enemies

8 Powerful Reasons to Love Your Enemies

We’ve all got our enemies; people who take pleasure in causing us pain and misery. Sometimes, the development of an enemy is due to certain differences in your characters and events have led to that. Other times, some people end up hating you for apparently no reason at all.

Regardless of how you got this enemy, as opposed to the paradigm of fighting fire with fire, consider the following reasons and see why you should actually appreciate your enemies. This article will show you not only how to not be bothered by your enemies, but how to actually foster love for them.

Read on to learn the secret.

1. It’s a practical lesson in anger management

To be honest, your enemies are the best people to help you understand your sense of anger management. When it might be true that your enemies have a way of bringing out the worst in you as regards anger, it is also true that they can help you in your quest to have that anger managed. You can’t get truly angry at someone you love and it is only in that time when you get truly annoyed that you learn how to manage it.

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Anger management is more effective when it is in practice and not in theory

Your enemies are like the therapists who you need, but actually don’t want. Inasmuch as you might want to hate them, they provide you an opportunity to control the anger impulse that you have.

2. It’s an opportunity for healthy competition

You might not know it, but your enemies make for great rivals as they help harness the competitor in you (sometimes, you might not even know or bee conversant with this competitive side until you come across an adversary). You get the right motivation to compete and this can go a long way to spur you to victory.

However, while doing so, it is also essential that you remember not to become a worse version of yourself while competing. Working against an adversary is tricky, and you need to ensure that you don’t cause harm to yourself or your morals in the process. Healthy competition is all you need to get out of this.

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3. Their negative comments can help you make a breakthrough

It is true that your enemies never really have much good to say about you. However, in as much as they might be talking out of a place of hate, there might be some truth to what they’re saying.

To wit, whenever you hear something mean or nasty from an enemy, you might want to take a step back and evaluate yourself. There is a chance that what this enemy is saying is true and coming to face that fact is a major step in helping you to become a better person overall. This is another testament to the fact that enemies can be therapists in their own way.

4. Enemies can also be powerful allies

Loving your enemies can also mean making an effort to interact and make peace with them. In the end, if you are able to establish some common ground and patch things up, you’ll have succeeded in making another friend. And who doesn’t need friends?

This can also help you in working with people in the long run. You get to hone your inter-personal skills, and that can be a big plus to your ledger.

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5. It gives you the ability to realize positivity

In a multitude of negativity, a speck of positivity always seems to find its way through.

Sometimes, a knowledge of the fact that you have enemies will also help you to focus on the many positives and good things that are in your life. A lot of times, we neglect what really matters in life. This can be due to being overly concerned with the enemies we have.

However, it is also possible for this acknowledgement to spur you to take a step back and appreciate the goo things (and people who surround you).

6. There might just be a misunderstanding

Sometimes, the reason why you have an enemy might be something very innocuous. You might not have known the cause of this fractured relationship and your enemy will help complete the picture.

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Simply approaching them will help you to understand the reason for the fracture. This, in turn, can help you to work towards healing your relationship moving forward. Misunderstandings happen, and you need to be able to work around them.

7. You learn to appreciate love as well

A constant reminder of the fact that there are enemies will also help you not to take those who love you for granted. Love and hate are two opposing emotions and it is possible for one to momentarily overshadow the other.

However, while you’ll always have enemies, there will also always be people who love you. These people need to be appreciated for what they do for you. Never let the hate projected to you from your enemies take the place of that.

8. Do you really need the hate?

The truth is that enemies bring only toxic emotions and generate bad reactions from you. If you’re truly to live a prosperous life, you can’t really be carrying all this baggage around.

Hate is bad and you should try all you can to get rid of it. It is a well-known fact that nobody can get really far in life while carrying a lot of emotional baggage. Well, hate is the biggest form of emotional baggage there is.

Featured photo credit: rawpixel via unsplash.com

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