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15 Things To Tell Yourself Today To Live Better

15 Things To Tell Yourself Today To Live Better

Calling yourself an unworthy idiot might be high up there as one of the worst things you can do if you want to improve your life. But admit it, we sometimes say things like that to ourselves. Your mind is truly listening to everything you say. Do you want to improve your daily life? Here’s a list of things to tell yourself today!

1. I Will Fight For What I Want

It is important to be strong, mentally. For instance, if you really want to lose weight, you need to be confident that you can do it. Tell yourself that you deserve more from life. You deserve to be healthy. You deserve to be the sexiest guy or girl in the room. Now, be brave and go get it!

2. I Am Proud Of Who I Am

We all come from different backgrounds, and there’s no shame in who you are. It is important that you walk tall, and embrace your individuality. Did you fail in the past? It doesn’t matter. You now have the opportunity to do things better. Keep your chin held high and let the world see that you’re proud.

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3. I Have A Reason To Smile

Not every day is going to go your way. Your car might run out of gas, you might be late for work, or you might be behind on bills. No matter what’s happening, you need to stand back and say to yourself, “I have a reason to smile.” Think of all the good things in your life. Having a positive attitude is the key to turning things around for yourself.

4. I Do The Best I Can

There are situations where you won’t come out on top. For instance, not every athlete will win every competition they’re in. The point is that you are trying your best to be a winner. Focus on that, and you’re sure to live better.

5. I Will Make Time For My Goals Today

More and more people are living with very full schedules – work, kids, sports, spouse – and it often seems like there isn’t enough time to get everything done in one day. However, if you tell yourself in the morning that you will make time to accomplish your goals, you will find that you have more time than you thought.

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6. I Am Worth Something

There are days that you might feel worthless, like you’re not doing enough, but most of this is due to a negative attitude. If you wake up every morning and tell yourself that you are worth something to someone, even if it’s your kids, your spouse, or even your parents, you will feel much better. A positive attitude is the foundation for living better.

7. I Will Accomplish Something Today

Similar to making time to accomplish your goals in one day, you need to make sure you accomplish something. For instance, if you haven’t done the laundry in a few days, or you haven’t played a board game with your kids, set that as your goal for today. Take small steps, focusing on one goal each day. Accomplishing something, no matter how small, is better than accomplishing nothing.

8. I Will Make Today Count

Each day it is important to go on living your life to the fullest. You want to go out and do what you can and always strive to be the best person that you can be.

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9. I Will Help Someone Today

Being a good Samaritan is a great way to live better, and to feel better about the person you are. Whether you help an elderly person cross the street, or retrieve a kite from a tree for a little kid at the park, you’re helping someone, which in turn helps you.

10. I Will Think Good Thoughts

As I mentioned, positive thinking is the key to being successful and living better. You want to push the negative thoughts out of your mind, and focus on only those that are positive, even when negativity starts to creep in.

11. I Will Enjoy Today

Again, you need to think positively about today, and remember to enjoy the time you have on this earth. Make sure you do at least one ‘just for fun’ activity each day. Having joy in your heart and mind is essential to living better.

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12. I Am Strong

Many people think that they can’t accomplish certain goals because they aren’t ‘strong’ enough to do so. It is important that you realize you can accomplish anything you set your mind to, and that you are stronger than you think.

13. I Am In Charge Of My Life

Once you come to the realization that you are in charge of your life, you will begin to live better. It is the choices you make each day that make you who you are. You have control of those choices, so you can definitely choose to be better and to live better.

14. I Believe In The Impossible

You will run into people who think your goals and dreams are impossible. In response simply say, “I believe in the impossible.” This means that you believe your dreams will come true if you just live the right way, work hard, and be determined. Remember, if you believe it, you can achieve it.

15. I Will Not Believe The Naysayers

When trying to live better, it’s important to put some other people out of your mind – the naysayers, that is. People who bring you down, tell you that you aren’t worth it, that you aren’t strong, and that you can’t do anything, are people you should ignore. You want to bring positivity to your life, so do away with the negativity.

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Last Updated on July 18, 2019

What Makes People Happy? 20 Secrets of “Always Happy” People

What Makes People Happy? 20 Secrets of “Always Happy” People

Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

1. They Manage Their Expectations

They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

2. They Don’t Set Unrealistic Standards

Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

3. They Don’t Take Anything for Granted

Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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4. They’re Not Materialistic

There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

5. They Don’t Dwell

They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

6. They Care About Themselves First

They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

7. They Enjoy the Little Things

They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

8. They Can Adapt

They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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9. They Experiment

They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

10. They Take Their Time

They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

11. They Employ Different Perspectives

They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

12. They Seek to Learn

Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

13. They Always Have a Plan

They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

14. They Give Respect to Get It

They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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15. They Consider Every Opportunity

They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

16. They Always Seek to Improve

Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

17. They Don’t Take Life Too Seriously

They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

18. They Live in the Moment

They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

19. They Say Yes

Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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20. They’re Self-Aware

Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

Learn about How Self-Reflection Gives You a Happier and More Successful Life.

Final Thoughts

The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

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Featured photo credit: Charles Postiaux via unsplash.com

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