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15 Things to Remember When You Love Someone with Autism

15 Things to Remember When You Love Someone with Autism

People with ASD (autism spectrum disorders) face enormous challenges. In many cases, autism flies under the radar. But if sufferers get the right kind of support and encouragement, it can make an enormous difference.

In the UK, about 1 in 100 people are liable to suffer from this incurable condition, while the CDC (Centers for Disease Control and Prevention) in the USA estimates that 1 in 68 births may have this disease. Some experts say that as many as 66% of adults with autism are not getting adequate support.

If you have a family member suffering from autism—which also includes Asperger’s and other co-morbid conditions—here are 15 ways you can love them and support them.

1. Learn about autism

Look out for some of the early symptoms so that you can get a diagnosis and make sure your child is on the fast track for better treatment and support at home and at school. The earlier, the better.

Some babies seem abnormally focused on certain objects and do not make eye contact. Toddlers may develop normally, but around the age of three you may notice that they are paying no attention to the normal social signals. The main problems occur when they display a lack of social interaction skills and will not want to share toys and mingle with other kids. They become obsessed with repetitive movements or behaviour which is often referred to as “stimming.”

Severity of symptoms will vary widely and some kids may only be mildly affected. But early symptoms usually center on a language delay, or the ability to relate to others and behave in a flexible way. Once you start learning about the disorder, you will feel more empowered and better able to cope as the child grows up.

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A must-read novel is The Curious Incident of the Dog in the Night-time by Mark Haddon, which provides a wonderful insight into the strange world of an autistic child who decides to become a detective!

2. Understand your child better

A key to great support will come from studying the child closely and realizing what makes them uncomfortable and badly behaved. Notice what makes them feel at ease and more co-operative. Listen to the sounds they make and notice their facial expressions especially when they are hungry, irritable, or tired.

3. Discover your child’s talents

We should keep in mind that 30% of these kids have an IQ which is in the normal range. About 10% of autistic children have rather special intellectual abilities and skills which are remarkable. This certainly makes up for their lack of social skills. Let me list a few for you:

  • Powerful memory skills
  • Musical talent
  • Artistic skills
  • Math skills
  • Honesty
  • Intense focusing skills

Check out this link for kids and teens with autism who displayed enormous talent.

Many children can read fluently, memorize large chunks of texts, do calendar calculation, and dismantle or assemble things. Help your child discover his or her niche by letting them explore their passions and interests.

If your child loves animals, get him to help out a local animal shelter.

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4. Help them overcome language difficulties

Autistic children may have problems with understanding idioms and metaphors, not to mention sarcasm and jokes. Time to simplify things by speaking clearly without using fancy metaphors.

Don’t tell a child that something is “a piece of cake.” Just say, “this is really easy.” Similarly, it is better to say you are “really busy” instead of “busy as a bee.”

5. Resist labelling your child

Everybody loves a label because it defines the problem and the boundaries. On the other hand, this can be negative because it classifies a person and this is too limiting. Full acceptance of what autism involves can help us to accept our children as they are. They will have quirks, oddities and limits. Accept the differences, celebrate little successes so that your child will gain self-esteem. Resist using ‘normal’ children as a yardstick for your child’s progress.

6. Break down instructions

Teachers of autistic children need to concentrate on the students’ strengths in concrete thinking and learning by heart. They can effectively use visual aids in helping students learn, gain self-esteem, and improve self-control.

Both parents and teachers need to break down instructions into individual units instead of giving too many in a short space of time.

7. Use more visuals

Using pictures and drawings in the home can often avoid problems and accidents. They are also an invaluable aid to bridging the communication gap between the child, parents, and teachers.

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The great thing about visuals is that they do not disappear, like words do, into thin air! They can help the child to put things in order so that they can learn a skill step by step. They are a great aid for rehearsing and practising, whether they are school tasks or household chores.

8. Use routines and schedules consistently

Children and adults suffering from autism thrive on well-established routines and schedules.

Having an organized schedule when meals, school, treatment and play time happen with unfailing regularity is a great help. It is advisable to keep interruptions or changes to a bare minimum, and as far as possible you should warn the child in advance. Kids tend to become fixated with one object or task and when this is removed, all hell can break loose.

9. Reach out for support

Find a local organization in your area which helps and supports families who are coping with autism. Sometimes they have a helpline and you will be able to exchange experiences and get advice from other people who are living with this condition.

10. Help with sensory issues

One of the things we learn about autism early on is how kids and adults can be hypersensitive to most sensory perceptions. This will include touch, light, smell and sounds. Researchers at UC San Francisco found that autistic children’s brains are wired differently, which partially accounts for their sensory perception issues. Basically, they have difficulty in processing all stimulation coming from the senses.

Attending shows or watching TV with its garish colors and loud crashing sounds can be traumatic for kids. This explains the success of The Lion King which was hailed as the first autism-friendly production in history!

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Common problems arise when kids scream uncontrollably if their faces get wet or they try to eat inedible things. One possible solution is to note what usually triggers these responses and make an effort to avoid them. It must be said that autistic kids are not always consistent in their reaction to certain stimuli.

11. Decide which treatment plan is best

No one size fits all when it comes to the best treatment. It is alarming to learn that there are over 400 treatments according to the WebMD site. Each treatment has to be tailor made for your child. It will certainly include a very predictable routine, your child’s interests, and activities which are highly structured. Teaching tasks are always step by step. In addition, there are features in place for rewarding positive behaviour and celebrating successes. Behavior therapy is the one treatment which has shown the most promise.

12. Get up to speed on your child’s rights

A child who suffers from autism or a similar disorder has certain rights at school and in society. The parents may be the only advocates they have so it is important to know what is available and how it can benefit your child. Again, your local support group will be able to help you out on this one. It will also depend on which country or state you live in. It is important that you know whether special education services or IEP is available in your state and you need to be actively involved in it. It will also help you deal with issues at home, and teamwork here can be of great assistance. You may have to insist on getting a second, independent opinion about your child’s diagnosis. You can also request an IEP meeting if you feel that your child’s needs are not being catered to.

13. Build in sensory breaks

Some repetitive actions and movements are a comfort to the autistic person. He or she will find solace in them and it is recommended that they have a sensory break every few hours. Individual needs will vary. But activities like rocking, spinning, rubbing something, or even wearing a weighted blanket can help. Getting exercise too is a great way to help with calming down. There is some excellent advice in the book by Martha Herbert, a researcher at Harvard, called The Autism Revolution: Whole-Body Strategies for Making Life All It Can Be.

14. Helping teens and adults look for jobs

Employment prospects for people with autism can be a problem. There are encouraging signs that nonprofit organizations are leading the way in making employers more aware of the unique talents that autistic people can bring to the workplace. One of these is Specialisterne USA which was founded by Thorkil Sonne whose youngest son has autism. Their organization is hoping to create 100,000 jobs in the next year or so in the USA.

15. Brad’s story will encourage you

Brad suffers from autism and cannot speak. But from an early age, his father spotted his enormous talent for putting things together, like model aeroplanes and furniture. He now has his own furniture assembly business. Watch the video to learn how autism can lead to great opportunities and creativity.

Let us know in the comments how you have supported a loved one with autism.

More by this author

Robert Locke

Author of Ziger the Tiger Stories, a health enthusiast specializing in relationships, life improvement and mental health.

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Published on May 4, 2021

How To Spot Fake People (And Ways To Deal With Them)

How To Spot Fake People (And Ways To Deal With Them)

They say we are the average of the five persons we spend the most time with. For a minute, consider the people around you. Are they truly who your “tribe” should be or who you aspire to become in the future? Are they really genuine people who want to see you succeed? Or are they fake people who don’t really want to see you happy?

In this article, I’ll review why it is important to surround yourself with genuine individuals—the ones who care, bring something to our table, and first and foremost, who leave all fakeness behind.

How to Spot Fake People?

When you’ve been working in the helping professions for a while, spotting fake people gets a bit easier. There are some very clear signs that the person you are looking at is hiding something, acting somehow, or simply wanting to get somewhere. Most often, there is a secondary gain—perhaps attention, sympathy, or even a promotion.

Whatever it is, you’re better off working their true agenda and staying the hell away. Here are some things you should look out for to help spot fake people.

1. Full of Themselves

Fake people like to show off. They love looking at themselves in the mirror. They collect photos and videos of every single achievement they had and every part of their body and claim to be the “best at what they do.”

Most of these people are actually not that good in real life. But they act like they are and ensure that they appear better than the next person. The issue for you is that you may find yourself always feeling “beneath” them and irritated at their constant need to be in the spotlight.

2. Murky in Expressing Their Emotions

Have you ever tried having a deep and meaningful conversation with a fake person? It’s almost impossible. It’s because they have limited emotional intelligence and don’t know how they truly feel deep down—and partly because they don’t want to have their true emotions exposed, no matter how normal these might be.

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It’s much harder to say “I’m the best at what I do” while simultaneously sharing “average” emotions with “equal” people.

3. Zero Self-Reflection

To grow, we must accept feedback from others. We must be open to our strengths and to our weaknesses. We must accept that we all come in different shapes and can always improve.

Self-reflection requires us to think, forgive, admit fault, and learn from our mistakes. But to do that, we have to be able to adopt a level of genuineness and depth that fake people don’t routinely have. A fake person generally never apologizes, but when they do, it is often followed with a “but” in the next breath.

4. Unrealistic Perceptions

Fake people most often have an unrealistic perception of the world—things that they want to portray to others (pseudo achievements, materialistic gains, or a made-up sense of happiness) or simply how they genuinely regard life outside themselves.

A lot of fake people hide pain, shame, and other underlying reasons in their behavior. This could explain why they can’t be authentic and/or have difficulties seeing their environment for the way it objectively is (both good and bad).

5. Love Attention

As I mentioned earlier, the biggest sign that something isn’t quite right with someone’s behavior can be established by how much they love attention. Are you being interrupted every time you speak by someone who wants to make sure that the spotlight gets reverted back to them? Is the focus always on them, no matter the topic? If yes, you’re probably dealing with a fake person.

6. People Pleaser

Appreciation feels nice but having everyone like you is even better. While it is completely unrealistic for most people to please everyone all the time, fake people seem to always say yes in pursuit of constant approval.

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Now, this is a problem for two reasons. Firstly, these people are simply saying yes to things for their own satisfaction. Secondly, they often end up changing their minds or retracting their offer for one reason or another (“I would have loved to, but my grandmother suddenly fell ill.”), leaving you in the lurch for the 100th time this year.

7. Sarcasm and Cynicism

Behind the chronic pasted smile, fake people are well known for brewing resentment, jealousy, or anger. This is because, behind the postcard life, they are often unhappy. Sarcasm and cynicism are well known to act as a defense mechanism, sometimes even a diversion—anything so they can remain feeling on top of the world, whether it is through boosting themselves or bringing people down.

8. Crappy friend

Fake people are bad friends. They don’t listen to you, your feelings, and whatever news you might have to share. In fact, you might find yourself migrating away from them when you have exciting or bad news to share, knowing that it will always end up one way—their way. In addition, you might find that they’re not available when you truly need them or worse, cancel plans at the last minute.

It’s not unusual to hear that a fake person talks constantly behind people’s backs. Let’s be honest, if they do it to others, they’re doing it to you too. If your “friend” makes you feel bad constantly, trust me, they’re not achieving their purpose, and they’re simply not a good person to have around.

The sooner you learn to spot these fake people, the sooner you can meet meaningful individuals again.

How to Cope With Fake People Moving Forward?

It is important to remind yourself that you deserve more than what you’re getting. You are worthy, valuable, precious, and just as important as the next person.

There are many ways to manage fake people. Here are some tips on how to deal with them.

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1. Boundaries

Keep your boundaries very clear. As explained in the book Unlock Your Resilience, boundaries are what keep you sane when the world tries to suffocate you. When fake people become emotional vampires, make sure to keep your distances, limit contact, and simply replace them with more valuable interactions.

2. Don’t Take Their Behavior Personally

Sadly, they most likely have behaved this way before they knew you and will continue much longer after you have moved on. It isn’t about you. It is about their inner need to meet a void that you are not responsible for. And in all honesty, unless you are a trained professional, you are unlikely to improve it anyway.

3. Be Upfront and Honest About How You Feel

If your “friend” has been hurtful or engaged in behaviors you struggle with, let them know—nicely, firmly, however you want, but let them know that they are affecting you. If it works, great. If it doesn’t, you’ll feel better and when you’re ready to move on, you’ll know you tried to reach out. Your conscience is clear.

4. Ask for Advice

If you’re unsure about what you’re seeing or feeling, ask for advice. Perhaps a relative, a good friend, or a colleague might have some input as to whether you are overreacting or seeing some genuine concerns.

Now, don’t confuse asking for advice with gossiping behind the fake person’s back because, in the end, you don’t want to stoop down to their level. However, a little reminder as to how to stay on your own wellness track can never hurt.

5. Dig Deeper

Now, this one, I offer with caution. If you are emotionally strong, up to it, guaranteed you won’t get sucked into it, and have the skills to manage, perhaps you could dig into the reasons a fake person is acting the way they do.

Have they suffered recent trauma? Have they been rejected all their lives? Is their self-esteem so low that they must resort to making themselves feel good in any way they can? Sometimes, having an understanding of a person’s behavior can help in processing it.

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6. Practice Self-Care!

Clearly, putting some distance between the fake person and yourself is probably the way to go. However, sometimes, it takes time to get there. In the meantime, make sure to practice self-care, be gentle with yourself, and compensate with lots of positives!

Self-care can be as simple as taking a hot shower after talking to them or declining an invitation when you’re not feeling up to the challenge.

Spotting fake people isn’t too hard. They generally glow with wanna-be vibes. However, most often, there are reasons as to why they are like this. Calling their behavior might be the first step. Providing them with support might be the second. But if these don’t work, it’s time to stay away and surround yourself with the positivity that you deserve.

Final Thoughts

Remember that life is a rollercoaster. It has good moments, tough moments, and moments you wouldn’t change for the world. So, look around and make sure that you take the time to choose the right people to share it all with.

We are the average of the five people we spend the most time with, so take a good look around and choose wisely!

More Tips on Dealing With Fake People

Featured photo credit: Priscilla Du Preez via unsplash.com

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