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15 Things People Who Have No Regrets Don’t Do

15 Things People Who Have No Regrets Don’t Do

Living with no regrets is freeing. It means not worrying and stressing over every little thing and, most importantly, it means that you don’t look back on something and wish it had gone another way. Living without regrets lets you live in the moment while remembering things that were positive in some way or another. In order to give up a life with regrets, follow these examples of 15 things people who live without regrets don’t do.

1. They don’t give up.

People who have no regrets don’t give up. “Try, try again” is a saying that they live by. Yes, there is a point at which you should recognize if something isn’t working out, but giving up after one try is something you might regret. Persevere and, even if things don’t work out, you at least won’t regret not trying harder for what you wanted.

2. They don’t avoid talking about things.

If something is bothering you, absolutely talk it out with whoever you’re having a problem. Make sure you’re kind and respectful, but don’t think that you need to just ignore a problem because you want to avoid confrontation. If you think you need to talk about something with someone, you should absolutely do it. You don’t want to look back and realize you lost your chance.

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3. They don’t stay home.

I love pajamas and Netflix just as much as the next person, but being a homebody might lead to some major regrets down the road. Whatever age you are now, you’ll never be that age again. You need to live your life to the fullest while you can.

4. They don’t wait for others to do something.

You don’t always have to wait for the other person to text you/apologize/invite you somewhere/call you/visit you. Relationships are a two-way street, so don’t wait around for others to make plans. Make them yourself! There’s nothing worse than feeling like you missed out on an experience simply because you didn’t take the initiative.

5. They don’t strive for perfection.

Perfection is not real. Repeat after me: perfection is not real. Memorize that phrase, write it on a sticky note and put it on your mirror, recite it daily. Strive for excellence in all that you do, but perfection is not something you should concern yourself with. Do your best and take pride in your work, but get that notion of perfection out of your brain.

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6. They don’t get caught up in drama.

Trust me, you will absolutely regret getting dragged into drama. It’s never fun and it never ends well for anyone involved. Just step away from the issue and be the bigger person.

7. They don’t avoid telling the truth.

Eventually, the guilt will make you regret telling that lie. Little white lies are fine, and sometimes necessary, but try to be honest and open with the people you talk to.

8. They don’t ignore their responsibilities.

While it can be nice to shirk on some of your less-than-exciting duties, people who live without regrets are able to do so by making sure they get everything done that needs to be done. This not only instills a sense of accomplishment, but also ensures that nothing goes wrong in the future. After all, responsibilities are important.

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9. They don’t stress out.

Stress can really take a toll on a person. In order to live without regrets, try to focus on the positives in life. Take things as they come and don’t get too overwhelmed.

10. They don’t skimp on their health.

Exercising and eating right are important aspects of a healthy lifestyle. You definitely don’t want to regret living an unhealthy lifestyle, especially as it’s bound to catch up to you.

11. They don’t avoid people.

People who live without regrets are often very personable and friendly. This is because they realize that they only have so much time on this earth to meet people and engage with others. Try to talk to people, even if it’s just for a moment, and you’ll be happy you did.

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12. They don’t envy others.

Always look up to other people, but never let jealousy consume your life. It’s not worth your time.

13. They don’t forget the simple pleasures in life.

It can be easy to forget the simple things in life that we take for granted, but living without regrets for many people means stopping and learning to appreciate these things for what they are.

14. They don’t stray from their moral compass.

It’s very hard to avoid regret when you’re straying from your moral beliefs. Whatever they may be, you should stick to them to make sure you won’t make any decisions that might not be in your best interest.

15. They don’t say no too often.

The biggest thing about living without regret is learning when to say yes. Saying no too often leads to missed opportunities and missed connections with others. Learn to say yes to people and you’ll live a much happier life. You won’t look back and think you missed out on something if you make sure you say yes.

Featured photo credit: big mess/M via flickr.com

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Last Updated on October 9, 2018

27 Ways to Instantly Feel Better When You’re Down

27 Ways to Instantly Feel Better When You’re Down

Who has never gone through some ups and downs in the life? But some people can feel better in a quicker way than others because they’ve found their own remedies to heal the bad feelings.

If you haven’t found yours, these ways will help you instantly feel better and ditch that negative self talk when you’re feeling bad about yourself:

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  1. Listen to the songs you loved when you were in high school or university, this will recall you of the old good times.
  2. Write something. Write down how you feel as a way to express your thoughts if you don’t feel like talking to anyone.
  3. Draw something. Draw anything you want because no one’s going to judge your drawing skills.
  4. Read the postcards or letters your friends or family sent you before, remind yourself there are people who always remember you.
  5. Silently think of a day or moment which you truly enjoyed and try to recapture that very first feeling. Was it the day of your graduation? The moment you traveled with your loved one?
  6. Take out your photo albums and go over your childhood photos.
  7. Cry when you feel like doing so. There’s nothing wrong with crying; cry out all your fear and stress and just face the truth after crying.
  8. Sing loudly like no one can hear you. Do you know that in Japan, people always sing karaoke to relieve stress?
  9. Cook a nice meal for yourself or for your family.
  10. Read your previous diary entries and look at your great memories.
  11. Dress up nicely to feel happier.
  12. Don’t stay in your bed! Get your laptop or a book and sit in a coffee place.
  13. Take a walk outside and feel the fresh air.
  14. Sweat yourself! Go jogging or play some sports.
  15. Pick up the musical instrument you used to play a lot and start to play it.
  16. Tidy up your desk or wardrobe, you’ll feel good that you’re being productive and actually doing something.
  17. Watch some funny videos, sure you can find a lot of them on Youtube.
  18. Eat something you like, be it a chocolate cake, or an ice-cream. Just please yourself with the flavour you like.
  19. Re-read your favorite book and write down the sentences or passages that you love.
  20. Watch a new movie, there must be a movie which you’ve always interested in but had no time to watch it.
  21. Do something nice that no one will notice, say picking up a rubbish in the street and throw it to a trash bin.
  22. Call your best friend and just talk whatever you want! Human beings are social animals after all, connecting with people close to you will make you feel better.
  23. Do voluntary work and help people in need, you’ll feel happy and satisfied.
  24. Get drunk with your close friends at home – a safe place for you to get drunk and get crazy. Let loose and have fun with your very close friends.
  25. Write an email or a note to a friend who you care about.
  26. Get out of your routine life and meet new friends. Get out of your comfort zone! Meeting new people can give you new inspirations in life.
  27. Look into the mirror and smile. Act like today’s already a wonderful day. How we act affects how we feel. It’s difficult to go on feeling sad if you’re trying to smile!

Remember:

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It’s not what happens to you, but how you react to it that matters.  — Epictetus

If you want to feel better, change what you’re doing because obviously what you’re doing doesn’t make you happy!

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Featured photo credit: Unsplash via unsplash.com

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