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15 Simple Ways To Get Confidence Back

15 Simple Ways To Get Confidence Back

Confidence is essential to survival. If you’re a man, you can’t even attract a mate without it, as women (and even gay men) are attracted to tenacity. There are times, however, when a devastating or unexpected loss can sap you of your poise. If you’re down, here’s how to get confidence back into your system so you’re ready to take on the world again.

1. Find Your Comfort Zone

Everyone has a comfort zone, whether it’s food, music, art, a favorite book, movie, TV show, a specific geographic location or group of people. Whatever it is that makes you feel comfortable, get into that zone. You’re not there to hide from your problems or dwell on them. You’re there to recharge; just like your muscles and mind need time to recharge, so does your mood. Take a staycation in your comfort zone to regain your composure.

2. Change Your Thoughts

Actively make a conscious decision to change your thought processes. Every time you doubt yourself, counter those thoughts with ways you can overcome. Remember most of your problems are in your head. That’s not to say they don’t exist – merely that you’re allowing them to affect you. Stand up to and for yourself, and you’ll learn ways to stand up to and for everyone else.

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3. Smile Like You Mean It

A smile goes a long way. Even if you’re not fully sure of yourself, you’ll exude a sureness that encourages people to perceive you as a confident person. You’ll be seen as a leader rather than a follower, and things will be more likely to go your way. The media portrays Special Forces soldiers as killing machines, but one of their most used weapons is a friendly smile. Diplomacy is strong, so put a smile on your face, and make the world a better place.

4. Don’t Slouch!

Your posture and the way you carry yourself goes a long way in determining your appearance. If you’re slouched over, people assume you’re weaker. This is how nature works – every plant and animal species on this planet understands survival of the fittest, and you need to look like you’re fit. Make an effort to sit up and stand up straight and tall.

5. Take Baby Steps

Everything happens in steps. Don’t get discouraged if there’s no magical change that suddenly makes you confident. Focus on your path, and understand it’ll take baby steps to get where you want. You’ll soon be taking baby steps from confidence to full-on success in life.

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6. Clean Yourself Up

Cleanliness is close to godliness (or so I’ve heard). Hygiene is vital to your confidence – it’s hard to feel good about yourself when you’re stained, sweaty and smelly. No matter what your circumstances in life are, do your best to stay clean, as it’s the key to your confidence.

7. Face Your Fears

Everyone has a list of fears and phobias, although many don’t want to admit it. I’m afraid of snakes, spiders, heights, loss of control, drowning, the dark, other people, and just about everything under the sun. I’m even afraid of the sun since I have moles and have a high melanoma risk. These are natural fears that everyone has on some level or another – it’s a fear of death and the unknown. Face at least one of your fears. When you survive, you’ll be that much more confident.

8. Define Yourself

You are your present choices. Your past decisions and future aspirations determine how your present choices are perceived, but you are your present choices. Learn how to define yourself. Set your rules and boundaries and follow them. These are your morals and ethics, and they’re the foundation of who you are. Never forget that.

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9. Embrace Mistakes

Looking back (even while it was happening), we judge Michael Jordan on his successes. People quote him as the greatest basketball player of all time and use his wins, championships and statistics to back it up. Jordan himself, though, reached that level by focusing on his failures. What drove Michael Jordan wasn’t the high from making a game-winning shot, it was the low of missing one.

10. Live In The Present

Learn to appreciate everything around you. By practicing gratitude, you’ll change your perspective. Instead of being upset about losing an important client or failing a test, you’ll be grateful for the air you breathe, the water you drink, the food you eat, and the people you love. Focus on the now, because it’s all you truly have.

11. Take Inventory

If you’re reading this, you also have a lot of secondary stuff, such as a computer, the Internet, the knowledge to use it, the ability to read. You have a lot of skills and resources available to you, even if they’re not the ones you wish they were. Figure out what you have, and find ways to use them.

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12. Socialize

Talk things out with friends and family – they’re normally happy to help you regain confidence. If they (or lack thereof) are the reason you lack confidence, expand your social circle. Go to public places and interact with strangers. If you fail to make an impression or completely blow it, who cares? They weren’t in your life before, and you won’t miss them.

13. Play A Game

Video games are great for a lot of reasons, and gaining confidence is just one of them. In real life you may be a boring file clerk with a dead-end life, but in a video game, you can be whoever you want. Every video game console (as well as the majority of computer and mobile games) has achievements. Hunt down some easy wins to jumpstart your spunk.

14. Do Something Crazy

I’m a firm believer in spontaneity being the spice of life. Go out and do something you said you never would. When I reached a point in my life where it felt like nothing could go right, I jumped out of an airplane. As I fell through the air, I had several epiphanies that forever changed my life. No other decision in my life had more of a direct impact on my life than that one crazy act.

15. Try Again

If your lack of confidence is caused by failure, pick up and try again in any way possible. It doesn’t have to be immediately – you can practice, learn and evolve prior to trying again. This time, however, go in as an experienced veteran who took a few licks and got back up stronger, faster and smarter than before.

It’s easy to lose your confidence. Unexpected things happen, and you can very easily find yourself on the short end of the stick. Even though it seems like you’re the only one it’s happening to, we all experience inequalities and failures. Stick it out, and you’ll eventually get the confidence it takes to succeed.

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Last Updated on September 26, 2018

10 Inspirational Books That Can Change Your Life

10 Inspirational Books That Can Change Your Life

If you want to change your life, you are going to have to do things differently. Sometimes you can look to inspirational books to create a positive change in your life. If you desire change, you are going to have to step out of your comfort zone. As Anthony Robbins points out in the quote below, you are going have to experience discomfort and pain in order to transform your life. Any change, whether it be an organisation or personal, can be a painful process. However, the rewards of going through the change process are priceless.

“All personal breakthroughs begin with a change in beliefs. So how do we change? The most effective way is to get your brain to associate massive pain to the old belief. You must feel deep in your gut that not only has this belief cost you pain in the past, but it’s costing you in the present and, ultimately, can only bring you pain in the future. Then you must associate tremendous pleasure to the idea of adopting an empowering new belief” – Anthony Robbins

There are two specific events that threw my life into a tailspin, where for a while there it felt like I was losing control. These two events were, the sudden and tragic loss of my parents, and being made redundant three times in eighteen months.

With the third redundancy, I was at my lowest point in my life. I felt utterly useless. My self-confidence was at zero, and I could see no future for me.

My life was turned upside down. I knew that I had to turn it around. I just didn’t know how.

Then one wet Sunday afternoon, I picked up a book from my bookshelf called ,“The Gifts of Imperfection” by Brene Brown. I had this book for at least a year and had been meaning to read it, but hadn’t gone anywhere near a book for months.

When I read this book, I decided that I needed to get my life back. I needed to learn how to heal and rebuild my confidence, as well as my self belief.

So I started to read books. I read lots of books about inspirational stories on life, love, and happiness. Personal development and motivational books were full of information, tools, and strategies about how I could take control back and change my life. I would like to share with you the inspirational messages I got from reading these ten books that changed my life.

Read these 10 books because I believe they will inspire you, motivate you, and show you how to take action and go change your life!

    Awaken The Giant Within

    by Anthony Robbins
    The inspirational message from this book is how you have the power right now to control how you think, how you feel, and what you do. Anything you want or desire in your life, you already have the power to achieve it.

    “You and I have that same power at our disposal every moment of the day. At the moment, the questions that we ask ourselves can shape our perception of who we are, what we’re capable of, and what we’re willing to do to achieve our dreams” – Anthony Robbins

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      Screw It Lets Do It: Lessons in Life

      by Richard Branson
      Reading other people’s stories about their journeys in life can give you better perspective of what the journey of change can be about. Richard Branson is into reinvention and as a result, he embraces change.

      This book will fuel your enthusiasm to give things a go. It will show you how to sort out the self-limiting beliefs that stop you from stepping up and taking on the challenge of change.

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      “As soon as something stops being fun, I think it’s time to move on. Life is too short to be unhappy. Waking up stressed and miserable is not a good way to live” – Richard Branson

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        The Art of Happiness

        by Dalai Lama

        There is not a person I know who is not in the pursuit of happiness.

        “The Art of Happiness” is a book that will encourage you to practice the discipline of self-reflection.The more you reflect on your life, the deeper you look into your inner self (your soul). This is where you discover what happiness truly means to you.

        Knowing what happiness means to you, gives you purpose. With purpose, you’ll have clarity, focus, and a vision. These are the foundations that will empower you to embark on the journey to change your life.

        “Both these people illustrate the essential point that happiness is determined more by one’s state of mind than by external events.” – Dalai Lama

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          The Four Agreements

          by Don Miguel Ruiz

          “The Four Agreements” are Don Miguel’s code for life.

          “The Four Agreements” provide an inspirational code for life, for the way you handle your relationships, how you behave, and how you communicate with others. If you want to change your life, read “The Four Agreements”. This book will show you how to attain a happy fulfilled life.

          “If you live in a past dream, you don’t enjoy what is happening right now because you will always wish it to be different than it is. There is no time to miss anyone or anything because you are alive. Not enjoying what is happening right now is living in the past and being only half alive. This leads to self pity, suffering and tears.” – Don Miguel Ruiz

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            The Magic of Thinking Big

            by David J Schwartz

            According to Dr Schwartz, to create change in your life and to attain all that you desire, you need to change your thinking and your attitude.

            The importance of preparing your mind and your thinking for the journey of personal change is the key message of this book.

            “Those who believe they can move mountains, do. Those who believe they can’t, cannot. Belief triggers the power to do.” – David J. Schwartz.

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              Reinventing the Body, Resurrecting the Soul: How To Create A New You

              by Deepak Chopra

              Deepak Chopra believes that personal transformation not only involves the mind, but also your body and soul. According to Chopra, you cannot transform your mind without transforming your body and soul.

              Reading this book will encourage you to think about the potential energy force and power you hold within you. This energy grows when you are connected and aligned to your mind, body, and soul.

              “The key to transformation is that you create the change you want to see in yourself.” – Deepak Chopra

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                The Greatest Salesman In The World

                by Og Mandino

                This little classic has been around since 1968. Have you ever wondered what truly successful people have in common?

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                This book doesn’t really tell you how to be a great salesperson. It will; however, give you some fantastic tips on how to be an entrepreneur, how to self-motivate, and how to think like a successful person.

                The underlying message is the power of positive thinking – that you become what you think, say, and do. This book has great tactics for those of us in the process of change.

                “My dreams are worthless, my plans are dust, my goals are impossible. All are of no value unless they are followed by action.” – Og Mandino

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                  Don’t Sweat the Small Stuff

                  by Richard Carlson

                  This book helps you to manage the small stuff in your life that is usually creating the most pain in your life. This very supportive book is full of great practical suggestions on how you can live a more joyful and peaceful life.

                  “True happiness comes not when we get rid of all of our problems, but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice, and to learn.” – Richard Carlson

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                    Switch: How to Change Things When Change is Hard

                    by Chip & Dan Heath

                    Have you ever tried to lose weight or get fit and never reached your goal? You know that you have to make changes in your life, but you don’t know how?

                    If you are nodding in agreement, then you need to read “Switch“. If I had to recommend one book that shows you how to create and maintain lasting change in your life – then it would be “Switch“.

                    In this book, Chip and Dan share the Secret as to how you can create and sustain change in your life.

                    Hint: It has something to do with knowing how to “Direct The Rider”, “Motivate The Elephant”, and “Shape the Path.”

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                    This book, without a doubt, will show you how to change your life.

                    “When you’re at the beginning, don’t obsess about the middle, because the middle is going to look different once you get there. Just look for a strong beginning and a strong ending and get moving.” – Chip & Dan Heath

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                      The Gifts of Imperfection

                      by Brene Brown

                      Do you ever feel that you are just not worthy enough, intelligent enough, or courageous enough to live a fulfilled happy life?

                      Do you have secret dreams that you hold deep inside of you that you don’t share in case someone thinks they are silly? Or are you too scared to follow your dreams because you fear that you may fail?

                      Brene Brown’s book, “The Gifts of Imperfection”, will show you how to find your courage, as well as rediscover your self-belief and self-worth.

                      This is the book that will get you prepared to embark on your journey of change. “The Gifts of Imperfection” is about you learning how to let go of who you think you’re supposed to be and embrace who you are.

                      “Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy — the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” – Brene Brown

                      These 10 books were key to helping me change my life. I rediscovered hope for my future. I found my courage, strength, and my self-belief. I hope that by reading these books, you will find the same inspiration and motivation to take up the challenge and change your life.

                      “If one reads enough books one has a fighting chance. Or better, one’s chances of survival increase with each book one reads.” – Sherman Alexie

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