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15 Reasons Backpackers Rock

15 Reasons Backpackers Rock

Backpackers enjoy adventures into unknown territory, meeting new people and above all gaining a much deeper understanding of the world we live in. This is far superior to the typical tourist who will rarely encounter exciting challenges and never learn new skills. Backpacking is excellent training in back-to-basics living which is often envied by preppers. Here are 15 reasons why backpackers rock.

1. They know how to adapt.

Backpackers have a limited budget. This means they have to camp or sleep in hostels which may mean sharing a dormitory with lots of others. They know how to make the best of far from ideal sleeping accommodation. If they have been around Europe, they can recommend some great hostels.  The knowledge that this means they can travel for longer and much further is what keeps them going.

2. They know the best ways to hitchhike.

Often when on long trails, there may be a need to re-supply with food and other essential items. Once on the road, they have to hitchhike to the nearest town to stock up. They know that they have to freshen up beforehand, smile and locate near a place where it is easy for the driver to pull over.

3. They know exactly how to pack.

They know exactly what they need for a long trek in the wild. They can plan ahead for food needs, clothing in extreme temperatures and navigation gear to help them when they may get lost. They also know what they can do without as they develop more backcountry skills.

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4. They are expert nutritionists.

One of the key elements will be knowing what is the best, lightest and most nutritious food they have to carry as this will lighten the backpack considerably. They dispense with containers as far as possible and use ziplock bags. They don’t normally bother with water content foods such as fruit and prepared soups. They know that opting for freeze-dried or powdered foods which can be mixed with water at the campsite is going to save on weight.

5. They know how to plan a trip.

They know that they will have to estimate travelling time and also take into account some extreme weather conditions and plan accordingly. They know that every time they climb 1000 feet, the temperature is liable to drop by at least 3 degrees. Backpackers are aware of logistic issues such as where to stock up on supplies and what transportation will be essential. They know how to identify a safe campsite and will be aware of dangers posed by animals and poisonous plants.

6. They stay in shape.

Backpackers have to be fit and well. Lots of people think that having strong legs is enough for all that walking. The wise backpacker knows that a strong lower back and core are essential for carrying weight. They regularly work out on a rowing machine or just by cycling. They are also aware of the importance of having a medical check up just to see if there are any underlying health problems such as a heart condition. Not much point in calling 911 in the wilderness!

7. They know when to cross icy rivers.

They have learned that the best time to cross a dodgy river is in the morning. This is because the evening and night temperatures have cooled the water flow to a minimum. Later in the day, under the sun, the rivers tend to grow in volume and are more dangerous to cross.

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8. They know how to start a fire.

They know that in an emergency situation or if they have to keep warm in very cold temperatures, they have to know how to start a fire. I know some backpackers who claim they know at least five ways of starting a fire. They know that they can process firewood, have a ferro rod, a survival knife and some cotton balls soaked in Vaseline.

9. They know about a country’s culture.

Backpackers who do their homework are always well rewarded. They know that it may not be politically correct to give vent to their opinions on the government, monarchy, legal system or drugs laws in public. The savvy backpacker would never insult the royal family in Thailand!

10. They will end up in random places.

Backpackers always have great stories to tell about situations or places where they had never planned to be. They will also have great anecdotes to tell about fascinating people they have met. The normal tourist will never be able to compete, as everything is so tightly organized for them.

11. They are content with very few things.

When they travel on a tight budget with very little weight, they realize how possessions, clothes and money and comfort do not matter at all. What matters is the adventure, the joy of the open road and the lack of a fixed timetable. Knowing this makes them feel content with very little.

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12. They are more open-minded.

The great thing about backpackers is that they have seen so many different cultures and people all over the world that their world view is broad and tolerant. They are rarely bigoted and are also much more relaxed as they have experienced real danger or risky situations.

13. They love the night sky.

Ask any backpacker if they have ever experienced the pleasure of sleeping under a star lit sky. They will be enthusiastic because there are fewer and fewer places to see the night sky without the glare of urban lights, industrialization and pollution. Just think that a city dweller can only see about 500 stars whereas a backpacker in an International Dark Sky Park can see up to 15,000!

14. They are great map readers.

Experienced backpackers will know how to use a compass and read a map. Not many people can do that nowadays. But some backpackers rarely take the trouble to learn, which is foolish. This is essential when they may get lost and this basic skill can save a life!

15. They know how to purify water.

Backpackers always know about how important it is to be able to purify water because this is a rather heavy item to carry! In addition, they also know that 90% of the world’s water is not safe to drink without being purified. The USA backcountry and wilderness are no exception. Wise backpackers will know the ins and outs of chemical, chlorine or iodine treatment.

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Many backpackers are only too keenly aware of the need to protect the environment. That is why they know all about the Leave No Trace rules and etiquette. The next time you meet backpackers, ask them!

Featured photo credit: Backpackers Road/Tim Berger via flickr.com

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Robert Locke

Author of Ziger the Tiger Stories, a health enthusiast specializing in relationships, life improvement and mental health.

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Published on May 4, 2021

How To Spot Fake People (And Ways To Deal With Them)

How To Spot Fake People (And Ways To Deal With Them)

They say we are the average of the five persons we spend the most time with. For a minute, consider the people around you. Are they truly who your “tribe” should be or who you aspire to become in the future? Are they really genuine people who want to see you succeed? Or are they fake people who don’t really want to see you happy?

In this article, I’ll review why it is important to surround yourself with genuine individuals—the ones who care, bring something to our table, and first and foremost, who leave all fakeness behind.

How to Spot Fake People?

When you’ve been working in the helping professions for a while, spotting fake people gets a bit easier. There are some very clear signs that the person you are looking at is hiding something, acting somehow, or simply wanting to get somewhere. Most often, there is a secondary gain—perhaps attention, sympathy, or even a promotion.

Whatever it is, you’re better off working their true agenda and staying the hell away. Here are some things you should look out for to help spot fake people.

1. Full of Themselves

Fake people like to show off. They love looking at themselves in the mirror. They collect photos and videos of every single achievement they had and every part of their body and claim to be the “best at what they do.”

Most of these people are actually not that good in real life. But they act like they are and ensure that they appear better than the next person. The issue for you is that you may find yourself always feeling “beneath” them and irritated at their constant need to be in the spotlight.

2. Murky in Expressing Their Emotions

Have you ever tried having a deep and meaningful conversation with a fake person? It’s almost impossible. It’s because they have limited emotional intelligence and don’t know how they truly feel deep down—and partly because they don’t want to have their true emotions exposed, no matter how normal these might be.

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It’s much harder to say “I’m the best at what I do” while simultaneously sharing “average” emotions with “equal” people.

3. Zero Self-Reflection

To grow, we must accept feedback from others. We must be open to our strengths and to our weaknesses. We must accept that we all come in different shapes and can always improve.

Self-reflection requires us to think, forgive, admit fault, and learn from our mistakes. But to do that, we have to be able to adopt a level of genuineness and depth that fake people don’t routinely have. A fake person generally never apologizes, but when they do, it is often followed with a “but” in the next breath.

4. Unrealistic Perceptions

Fake people most often have an unrealistic perception of the world—things that they want to portray to others (pseudo achievements, materialistic gains, or a made-up sense of happiness) or simply how they genuinely regard life outside themselves.

A lot of fake people hide pain, shame, and other underlying reasons in their behavior. This could explain why they can’t be authentic and/or have difficulties seeing their environment for the way it objectively is (both good and bad).

5. Love Attention

As I mentioned earlier, the biggest sign that something isn’t quite right with someone’s behavior can be established by how much they love attention. Are you being interrupted every time you speak by someone who wants to make sure that the spotlight gets reverted back to them? Is the focus always on them, no matter the topic? If yes, you’re probably dealing with a fake person.

6. People Pleaser

Appreciation feels nice but having everyone like you is even better. While it is completely unrealistic for most people to please everyone all the time, fake people seem to always say yes in pursuit of constant approval.

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Now, this is a problem for two reasons. Firstly, these people are simply saying yes to things for their own satisfaction. Secondly, they often end up changing their minds or retracting their offer for one reason or another (“I would have loved to, but my grandmother suddenly fell ill.”), leaving you in the lurch for the 100th time this year.

7. Sarcasm and Cynicism

Behind the chronic pasted smile, fake people are well known for brewing resentment, jealousy, or anger. This is because, behind the postcard life, they are often unhappy. Sarcasm and cynicism are well known to act as a defense mechanism, sometimes even a diversion—anything so they can remain feeling on top of the world, whether it is through boosting themselves or bringing people down.

8. Crappy friend

Fake people are bad friends. They don’t listen to you, your feelings, and whatever news you might have to share. In fact, you might find yourself migrating away from them when you have exciting or bad news to share, knowing that it will always end up one way—their way. In addition, you might find that they’re not available when you truly need them or worse, cancel plans at the last minute.

It’s not unusual to hear that a fake person talks constantly behind people’s backs. Let’s be honest, if they do it to others, they’re doing it to you too. If your “friend” makes you feel bad constantly, trust me, they’re not achieving their purpose, and they’re simply not a good person to have around.

The sooner you learn to spot these fake people, the sooner you can meet meaningful individuals again.

How to Cope With Fake People Moving Forward?

It is important to remind yourself that you deserve more than what you’re getting. You are worthy, valuable, precious, and just as important as the next person.

There are many ways to manage fake people. Here are some tips on how to deal with them.

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1. Boundaries

Keep your boundaries very clear. As explained in the book Unlock Your Resilience, boundaries are what keep you sane when the world tries to suffocate you. When fake people become emotional vampires, make sure to keep your distances, limit contact, and simply replace them with more valuable interactions.

2. Don’t Take Their Behavior Personally

Sadly, they most likely have behaved this way before they knew you and will continue much longer after you have moved on. It isn’t about you. It is about their inner need to meet a void that you are not responsible for. And in all honesty, unless you are a trained professional, you are unlikely to improve it anyway.

3. Be Upfront and Honest About How You Feel

If your “friend” has been hurtful or engaged in behaviors you struggle with, let them know—nicely, firmly, however you want, but let them know that they are affecting you. If it works, great. If it doesn’t, you’ll feel better and when you’re ready to move on, you’ll know you tried to reach out. Your conscience is clear.

4. Ask for Advice

If you’re unsure about what you’re seeing or feeling, ask for advice. Perhaps a relative, a good friend, or a colleague might have some input as to whether you are overreacting or seeing some genuine concerns.

Now, don’t confuse asking for advice with gossiping behind the fake person’s back because, in the end, you don’t want to stoop down to their level. However, a little reminder as to how to stay on your own wellness track can never hurt.

5. Dig Deeper

Now, this one, I offer with caution. If you are emotionally strong, up to it, guaranteed you won’t get sucked into it, and have the skills to manage, perhaps you could dig into the reasons a fake person is acting the way they do.

Have they suffered recent trauma? Have they been rejected all their lives? Is their self-esteem so low that they must resort to making themselves feel good in any way they can? Sometimes, having an understanding of a person’s behavior can help in processing it.

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6. Practice Self-Care!

Clearly, putting some distance between the fake person and yourself is probably the way to go. However, sometimes, it takes time to get there. In the meantime, make sure to practice self-care, be gentle with yourself, and compensate with lots of positives!

Self-care can be as simple as taking a hot shower after talking to them or declining an invitation when you’re not feeling up to the challenge.

Spotting fake people isn’t too hard. They generally glow with wanna-be vibes. However, most often, there are reasons as to why they are like this. Calling their behavior might be the first step. Providing them with support might be the second. But if these don’t work, it’s time to stay away and surround yourself with the positivity that you deserve.

Final Thoughts

Remember that life is a rollercoaster. It has good moments, tough moments, and moments you wouldn’t change for the world. So, look around and make sure that you take the time to choose the right people to share it all with.

We are the average of the five people we spend the most time with, so take a good look around and choose wisely!

More Tips on Dealing With Fake People

Featured photo credit: Priscilla Du Preez via unsplash.com

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