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15 Life Lectures From Grandpa

15 Life Lectures From Grandpa

My grandfather was born one year and one week after Oreo cookies came into existence, and he lived to celebrate 100 years March 13, 2013, meeting his only great granddaughter, my daughter Meredith Violet, and holding his youngest of four grandchildren, my son Russell Rain. Though he lived in Florida during much of the time I was growing up in New Jersey, he visited about once every year or two. My family drove to Florida to celebrate my grandparents’ 50th wedding anniversary around 1995 or 1996. I learned most of what would be considered life lectures not from his words but from my Grandpa’s actions.

Life Lectures From Grandpa: show don’t tell

Of the times I talked with my grandfather, I remember more about how he showed me to live than what he said. “Children should be seen and not heard” was a popular phrase for his generation, but he showed us more by listening to us.

1. Eat well

I remember laughing when my grandfather picked flowers and assorted berries from the yard of our suburban New Jersey home in the early ’90s, if not the late ’80s. He put the plant life in a bowl after washing it. I believe we ate violets, but his action inspired me to look to nature for sustainability.

lemonade-stand

    Ellen Eldridge, age 5 or 6, with her brother and grandfather. Grandmother is at the door, checking on supplies for the lemonade

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    2. Be entrepreneurial

    Grandpa encouraged my brother and me to start a lemonade stand as kids. Though the business is a cliche like tea parties and playing princess, I don’t think either of us kids would have thought to start our own business without someone’s lead. We likely sold little, but the actions that day spoke louder than words and I’ve gone on to start more business ideas including a fanzine in high school.

    3. Keep exercising

    My grandfather still mowed his own lawn at age 90 with a push mower. Not the electrical kind either. When visiting him and my grandmother, we grandchildren felt amazed that they not only got into the swimming pool still but also my grandfather dove in from the diving board. Staying active kept my grandparents healthy.

    4. Value your roots and family history

    Grandfather and my father, who was the eldest child of four, took an interest in tracing the family’s lineage and building charts of our ancestors. Valuing your family means taking care of them while they’re young as much as it means never forgetting the ones who’ve come before you.

    5. Do what you say you will do

    The value of following through came by way of life lectures from Grandpa in that he always did what he said he would do. From making salad to waking up early and making the bed, he did what he said he would do.

    6. Earn your way in life

    As much as my brother, sister, cousins and I loved getting coveted quarters from Grandpa, he insisted we earn them by pulling weeds or studying to make good grades. The life lectures from Grandpa of earning money were continued by my father, who insisted we complete chores for an allowance.

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    7. Save money

    Even more important though perhaps a lost lesson, saving money was a life lesson Grandpa and my father tried to instill from a young age. The importance of making conscious purchases and not frivolously wasting money dawned on me toward the end of my twenties rather than at the beginning, but Grandpa tried.

    8. Honor your country

    Many of the people my age and younger have grandparents and parents who served in the military. My Grandpa gave me a large seashell that I believe he told me came from the beach at Normandy. He never spoke much about war, but knowing he served proudly in the Navy encouraged me to later join the Army Reserves.

    9. Treat other people as you would have them treat you

    My Grandfather first taught me the Golden Rule. This was one life lecture he never had to show me. I took his word for it that the kind thing to do is treat people the way you want to be treated.

    10. Don’t stay in a job you don’t like

    My grandpa never ran from responsibility, but he made sure to encourage my father and his other children to follow their hearts. My father became a mechanical engineer. I know as much as I knew to follow through with the lemonade stand idea that doing what you like is the key to never feeling like you’re working.

    11. Always be honest

    By never lying to me or anyone else I’m aware of, my husband’s father, who is now 78, taught my husband to never lie. The strength of doing what you say inspires integrity.

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    12. Don’t judge people based on age

    Not my grandfather, but a nontraditional student over the age of 70 taught me not to judge others based on their age. Universities and colleges allow people over a certain age (62 in Georgia, where I am enrolled) to attend tuition free. The man who has showed up and worked twice as hard as traditional students proved one of life’s most important lessons is to educate yourself.

     

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      13. Family first

      I interviewed briefly a woman who had just turned 100. She reminded me of my grandfather, as he had just died a few months before his 101 birthday. I asked the woman what her favorite memories were and she just said family meant everything to her. It made me happy to know I decided to travel more than four hours with a screaming 3-month-old son and moody 2-year-old daughter so they could meet their great grandfather on his 100th birthday.

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      14. Plan but don’t spend all your time planning

      One of my Grandpa’s and now one of my favorite quotes is “Life is what happens to you while you’re busy making other plans.”

      Planning and making strategic choices are crucial to learning from mistakes, but with great risk comes great reward. Live a little and enjoy spontaneity when possible and appropriate.

      15. Rely on no one but yourself and love everyone

      My Grandfather taught me and everyone in our family by example. He stayed active and supported my Grandmother until she passed away around age 92. After she was gone, my Grandpa remained in his own home until the end of his life, at age 100. While he had a caretaker who came to the house, my Grandpa took care of himself until the very last few years. I know he accepted a ride to the store once a week to buy food, and he cooked for himself well into his nineties. His self-reliance kept him independent, but he remained loving and welcoming to everyone who came to visit. I believe the love and family surrounding him at his 100th birthday gave him the satisfaction and courage to move into the next lesson, the afterlife.

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      Last Updated on January 16, 2020

      12 Simple Ways to Boost Your Confidence Right Now

      12 Simple Ways to Boost Your Confidence Right Now

      The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

      However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

      “Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

      Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

      1. Stop labeling yourself as awkward, timid or shy.

      When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

      Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

      2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

      That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

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      Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

      3. Focus on other people as opposed to yourself.

      If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

      For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

      People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

      This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

      4. Know (and accept) yourself for who you are.

      Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

      Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

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      Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

      Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

      “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

      5. Crack a smile.

      If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

      Not a bad return for something seemingly so trite, wouldn’t you agree?

      6. Break a sweat—with exercise.

      Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

      And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

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      7. Groom yourself.

      This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

      A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

      8. Dress nicely.

      Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

      While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

      9. Do activities you enjoy.

      Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

      You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

      10. Prepare for the possibility of rejection / setback.

      Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

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      Why?

      Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

      Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

      Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

      11. Face uncomfortable situations square in the face.

      Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

      Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

      12. Sit up straight and walk tall—you are awesome!

      Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

      The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

      Featured photo credit: Freshh Connection via unsplash.com

      Reference

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