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14 Harsh Life Truths You Need To Know To Be Stronger

14 Harsh Life Truths You Need To Know To Be Stronger

Life is no picnic. All too often, we have to overcome obstacles in order to survive. Study these 14 harsh truths of life to help you get stronger and be more self-confident.

“We spend much of our lives going about completely blind to reality, and yet we still have the gall to act victimized when it invariably catches up to us.” – Nenia Campbell

1. You cannot always rely on friends.

You will need certain life skills when nobody else is around. In this way you can rely on yourself to get out of trouble. It is a sad fact of life that we cannot count on other people most of the time. Make sure you have the following skills:

  • You can cook
  • You can drive
  • You know about the power switches in your home
  • You have a spare set of keys in a secret place for when you get locked out
  • You can manage your time
  • You learn something new about information technology every day to become computerate.

2. Make time for your passion.

Whatever you love doing, make sure you do it at a set time. This is important because you find that friends, family, your boss, and your pet will be constantly yapping at your heels trying to steal your time. You have to build in the following defense mechanisms to stop people making unreasonable demands at the wrong moment:

  • Switch off your phone
  • Turn off the computer
  • Go out and do it or lock yourself in
  • Leave Post-its to remind these intruders. (Yes, I know your pet can’t read but the others can!)

3. You accept challenges.

In order to grow in being sociable, stronger both physically and mentally, you have to accept challenges on a regular basis. You are pushing yourself to get better and stronger.

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4. You like being alone but you are not a loner.

“If you’re lonely when you’re alone, you’re in bad company.” – Jean-Paul Sartre

It is impossible to exist without social contact. You can be as strong and self-sufficient as you like, but at the end of the day you need to interact in a real, personal and meaningful way, which is neither Facebook nor Twitter. You need to be in contact with real people for this.

At the same time, you can enjoy quiet time alone and you are comfortable with that. The health benefits range from increased creativity, less depression and improved memory.

5. Lower your expectations.

“I’m not in this world to live up to your expectations and you’re not in this world to live up to mine.” – Bruce Lee

Don’t think that people will always be there when you fall or fail. The phone will go silent. Many friends will suddenly be very busy with their own problems. When I was recovering from a fall, not one person in my condo offered to help me with carrying the shopping!

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6. Prepare for bad times.

Stuff happens and it can get nasty! You will have to learn to be stronger and not give up. But the good news is that adversity and suffering will make you appreciate life afterwards. Those who endured hardships, like being homeless, divorced or ill, found that they been able to develop better coping strategies and were more socially active.

“Hope for the best and cope with the rest.” – Anon

7. You cannot be popular with everybody.

It’s just chemistry. There are people who will rub you up the wrong way, will be bitchy, and will be downright unhelpful in the workplace. You can adopt a few avoidance strategies to reduce the fallout. Get over it and enjoy the company of the real friends you have.

8. You learn from failure.

Everybody screws up. You know that perfection is impossible. Every time you have a disaster, do not beat yourself up. Just ask yourself how you could have avoided the trap or planned it better. In this way you can learn a few life lessons from failure.

9. Nobody else will praise you.

Time to give yourself a pat on the back for all your achievements. Don’t be afraid to list them in your head when you get discouraged. Give yourself a score for each finished task. This keeps you strong when facing life’s harsh realities.

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10. Toxic company is bad for you.

You know the people I mean. These are the whiners, the pessimists, the miserable ones, the cheap ones, the nasty types, and the prejudiced. They make a lousy team. Try to gravitate towards the optimistic and passionate people who will help you see the brighter side of life.

11. Money is tight.

Nobody wants to be stalked by debt or creditors. You have to work out how best to stay within your budget. Think of ways to save, like having packed lunches. Never go shopping without a list. Avoid impulsive buys. Use cash as much as you can. Leave the credit cards at home as they tend to lull you into a fantasy world.

12. Invest in kindness.

Doing acts of kindness every day to people at work or those in difficulty will pay handsome dividends. People will return the kindness. Investing in kindness is like having savings in the bank. They will always earn a little interest. What goes around comes around. There is also an added bonus in that it makes you feel good for a while.

13. Be accountable for your behavior.

If you behave badly, rudely or take unnecessary risks, then you have to be totally accountable for what you have done. You have to take the responsibility for your behavior. Another harsh lesson from the life arena! Taking the consequences, not blaming others and apologizing for harm done have to be on your to do list.

14. Look forward.

There is no escape. Life is wonderful but it is really hard work. Now is the time to start afresh.

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“All the world is full of suffering. It is also full of overcoming.” – Helen Keller

“Yesterday ended last night.” – John Maxwell

How have you coped with life’s harsh truths? Let us know in the comments below.

Featured photo credit: Hard Life/ farm9 via farm9.static.flickr.com

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Robert Locke

Author of Ziger the Tiger Stories, a health enthusiast specializing in relationships, life improvement and mental health.

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Last Updated on May 28, 2020

10 Success Principles for Living Your Dream Life

10 Success Principles for Living Your Dream Life

Are you stressed out and overwhelmed, wishing you had more time to do the things that really matter? Are you ready to do something better, something special in your life or your career?

You were born with a gift that no one else in the world can express like you. When you dance to your own music, you naturally develop your innate abilities and excel in work and life. You are a total rock star. But when you live someone else’s idea of who you should be, it throws off your groove.

Many people—maybe you—stopped following their dreams way too early in life because their talents were ignored, minimized, or shamed. They didn’t have the chops to win an American Idol competition or nab an Olympic gold medal, so they stopped expressing their inborn gifts altogether.

You don’t need to be an award winner to rock your life. Living your dream life is about discovering your superpowers and feeling vibrant and joyful when you use them. It’s about owning what makes you unique and finding like-minded people to support you.

Here are 10 success principles to help you live a rich and rewarding life on your terms that have worked with thousands of people in my workshops and will work for you, too.

1. Get a Hobby to Move Closer to Your Dreams

If you never became a professional dancer or a world-renowned author, it does NOT mean you should stop dancing or writing! These activities make you come alive, even if you “only” do them as favorite pastimes.

Engaging in a hobby is one of the most important success principles you can follow to move closer to your dreams.

When you try something creative for the first time or in a long while, you begin to see opportunities at work and in life that you were unaware of before. You also feel happier and more energized, according to a recent study from New Zealand.[1]

Some of my most burned-out executive clients reinvigorated their careers by discovering a creative outlet that refueled them after the workday ended. Research at San Francisco State University shows that having a hobby lowers stress and helps you succeed at work.[2]

So, give yourself permission to try new things and revisit old passions you gave up long ago. Setting aside just one hour a week for personal exploration can significantly change your life.

Who knows? Your creative outlet could transform into a thriving business or lead to a new profession down the road.

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2. Focus on Your Strengths, Not Your Weaknesses

Did you know that you are more likely to succeed when you develop your natural strengths rather than work on your weaknesses? The problem is that you probably don’t know where your true talents lie.

Here are a few options to help you discover your unique strengths. You can:

  • Take the VIA Character Strengths Survey[3]
  • Try Gallup’s CliftonStrengths Assessment[4]
  • Answer a few Superpower Questions

Once you understand what makes you tick, you can use these skills at work and your personal life to get more done in less time. If you boost your unique abilities through practice and study, you can accelerate your career and become a leader in a field that matters to you. It’s worth investing in yourself this way.

3. Jumping off a Cliff is NOT Required

Here’s the deal: most people are too afraid to change. When participants first come to my workshops, they tell me they have mouths to feed, bills to pay, and fear that if they follow their dreams, someone will get hurt.

The old saying “leap and the net shall appear” does not comfort them. Because they are hesitant to plunge into the unknown, they believe their only option is to stay put where they are in life. Can you relate?

You do not have to sacrifice the life you have now to start a new one. I was a psychology professor by day and singer by night for years before I transitioned into a full-time music career.

Just take a little time out each week to do what enlivens you through a hobby, volunteer work, etc. Get a feel for it.

Is it what you really want? If so, increase the time you spend doing it and make the transition when the time feels right.

4. Give Your Inner Critic Some Love

The main culprit that keeps you from stepping outside your comfort zone and getting the life of your dreams is KCRP or K-CRAP – the radio station that plays 24/7 in your head. The moment you try to do something interesting with your life it slaps you down with such chart-topping killer hooks as “Who do you think you are?” and “You’ll never be good enough!”.

Have you ever noticed that KCRP’s mean-spirited DJ sounds like your parents, teachers, bosses, and other authority figures who shut you down creatively? These folks don’t need to stifle you any longer (although they often still do) because your inner critic does it for them. That keeps you stuck in a rut.

To break free, try thinking of this DJ as a gruff old grandfather who gives you crap to keep you safe. Remember, this grumpy grandpa is woefully out of touch with the times. So, his stern opinions don’t really matter much, do they? Give him a pat on the back for his good intentions, and put your focus back on what makes you come alive.

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This success principle will give you the courage to venture into the unknown where you can dance to the beat of your own drummer.

5. Embrace Your Inner Weirdo

Many of us don’t go after our dreams because we’re afraid folks will find out how odd or strange we are. But our little eccentricities often turn out to be our greatest strengths. Yes, it’s good to be quirky.

Odds are, you lost track of your true passions and talents before you were even old enough to know you were getting off-track. You became slowly “adulterated” by learning to:

  • Take on family roles that don’t match who you really are.
  • Spit back what teachers taught you in school rather than risk getting bad grades for being original.
  • Hide parts of yourself that don’t seem acceptable to certain social groups.

The price for fitting in is that you may wind up leading a life that doesn’t fit you all that well. Your true calling becomes clear when you embrace what makes you different from others and allow yourself to stand out from the crowd, even if it feels awkward.

Often, the very qualities you view as your flaws are your greatest gifts.

6. See the Bigger Picture to Find Your True Calling

I cannot stress the importance of this success principle enough. Your true calling is right in front of you. But you may miss it because you’re looking for it in the wrong place.

To “see” it clearly, try widening your point of view.

Case in point: Maria felt she needed to retire early from being a police detective, so she could travel abroad. I encouraged Maria to think of ways that she could continue to serve as a law enforcer (a career she loved) and travel overseas at the same time.

A few months later, Maria landed a job with the United Nations in Bosnia training the local police force to understand and embrace human rights procedures.

Like Maria, you are an everyday rock star capable of accomplishing greater things than you can imagine. Is what you’re looking for right in front of you, too? Do you have an inkling of what it may be?

Look beyond your day-to-day activities, your current job, and even the town you live in. View your life from an eagle’s perspective and be open to new possibilities.

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7. Try a Little Wish-List Magic

Pretend I’m your fairy godmother and I give you permission right now to be your most magnificent self. What kind of life would be music to your ears? It doesn’t matter whether it seems unattainable or even downright crazy. Write it down on a wish list.

Get quiet. Be honest. Think big.

What would you like your career, your relationships, your health, your finances, and your spiritual life to be like? Jot down enough details so that your wishes seem tangible to you. Then, look at this list every morning before you start your day and every night before you go to sleep.

Sounds silly? It’s not. It works! Permitting yourself to daydream about a rich and fulfilling life is the first step to manifesting it.

8. Take Breaks to Get Clues About Your Ideal Future

Did you know that working straight through to a deadline leads to diminishing returns? Research shows that taking a break for 15 minutes every 75 to 90 minutes can help you recharge, refresh your focus, and get more done in less time.[5]

Wait, it gets better! A Stanford study shows that walking increases your creative output increases by 60 percent. Doing repetitive activities such as walking, running, riding your bike, swimming, and sweeping allow solutions to problems to pop into your mind out of nowhere.[6]

What does this success principle have to do with creating your dream life?

These mini-breaks allow you to get vital clues for what to do next to attain your ideal future. Plus, you won’t waste precious time and energy getting lost in other people’s agendas.

9. Take Action on Your Inspired Ideas

Once an inspired thought pops into your mind, take action.

This is one of the most powerful success principles for turning your dreams into reality; the sooner the better. Whatever it is—from calling an old friend to taking a new route home—be sure to do it!

Pay attention to your oddball hunches. You need to go after what you want, not just dream about it. As comedian Jim Carrey warns,

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“You can’t just visualize and go eat a sandwich.”

10. Count Your Rockstar Moments

Still not sure you have what it takes to get your dream life? This final success principle is guaranteed to help.

Make a list of everything you’ve ever accomplished. As you read back through it, put a star next to each item, and let it sink in.

You’ll be pleasantly surprised by how good you’ll feel about yourself afterward. You’ll also see how effective you’ve been in the past at getting what you want. You’ve succeeded before, you can succeed again.

You already rock. You just need to own it. Trust me, you’ve got this!

Final Thoughts

Eleanor Roosevelt said,

“The future belongs to those who believe in the beauty of their dreams.”

Following these success principles will help you find the time and energy to do the things that really matter and live with clear intention.

By spending just one hour a week doing something you love, focusing on your strengths and achievements, embracing what makes you different, and acting on inspired ideas, you can create a life that is a perfect fit for you, step-by-step.

If you don’t have a clue about what your dream life could look like yet, don’t worry. Your heart knows. It has been “talking” to you for a long time. It’s just being muffled by KCRP, buried under a lot of “shoulds” and fear.

This article can also help you figure out the life you truly want to live: How to Get Motivated and Be Happy Every Day When You Wake Up.

Stand still, get quiet, and listen. It’s constantly telling you what you need to do to realize your own rockstar potential. It may be just a whisper now, but the more you pay attention to it, the louder it will get, and the easier it will be to follow.

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Featured photo credit: Rahul Dey via unsplash.com

Reference

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