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12 Things Highly Confident People Don’t Do

12 Things Highly Confident People Don’t Do

I think some people confuse self-confidence with having a big ego. It’s almost like they think that if they love themselves, then other people will think that they are stuck-up and unlikable. I couldn’t disagree more. I always say that truly confident people don’t need to go around telling people how great they are because they don’t need to. People automatically notice their greatness from their positive behavior. Here are things that highly confident people just don’t do:

1. They don’t judge or make fun of other people.

When someone is confident, they want you to be confident too. Confident people are loving people. They want to lift you up, not tear you down.

2. They don’t seek attention for the sake of attention.

They may have an outgoing, life-of-the-party personality, or they might be quiet and shy. But even if an extrovert has high self-confidence, they don’t need the attention. They are fine if they receive it, but they don’t go actively seeking outside validation because they have already validated themselves. And that’s all they need.

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3. They don’t brag about their accomplishments.

Confident people are proud of their accomplishments. And they truly want to help people. But they do the things they do because they have passion for it. They don’t have a “Look at me! Look how awesome I am!” attitude.

4. They don’t spread negative energy.

People want to be around them. They ooze positive energy. Contrary to the “energy vampires” of the world who do nothing but suck the life out of you, confident people add to you; they don’t take away.

5. They don’t only talk about themselves.

Confident people are genuinely concerned about others, not just themselves. They ask questions. They offer suggestion and advice if they are asked. They make conversations and relationships a two-way street.

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6. They don’t over-complicate things.

They don’t make mountains out of mole hills. Confident people try to act calmly and rationally for the best of all concerned. Sometimes that includes simplifying things so that problems can be solved with a “team” mentality, not a “me vs. you” mentality.

7. They don’t focus on what they don’t want.

If you only focus on what you don’t want, you’re only going to get more of what you don’t want. Confident people know that. They look at the bright side and have a grateful heart. They set goals, hold up a positive vision of their desire, and then they take action and go after it.

8. They don’t act full of themselves.

Confident people never project an attitude. Instead, they project kindness and warmth. They smile and laugh. They want you to feel good about yourself, instead of telling you how great they are.

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9. They don’t break their word.

When someone breaks their word, it disappoints other people. Confident people know this. They don’t want other people to feel bad. Their intention is to lift up other people, so they make sure they do everything they can to do what they say they are going to do.

10. They don’t shy away from failure.

Highly confident people know that there really is no such thing as failure. There are only learning opportunities. And when the failures, or learning opportunities, come along, they know that they will be better for it. They don’t judge themselves negatively. They simply say, “thank you for the lesson” and move on.

11. They don’t waste time on things that don’t matter.

Confident people know what really matters in life. People matter. They prioritize time to spend with loved ones because it’s what life is all about. They also don’t sweat the small things. They put things into perspective and have an appreciation for everything.

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12. They don’t focus on the negative.

Generally speaking, confident people are optimists. They are happy. They look at what is good, not what is bad. They focus on what can go right, not what can go wrong. They don’t dwell in negativity. Instead, they see the positives in every situation.

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Carol Morgan

Dr. Carol Morgan is the owner of HerSideHisSide.com, a communication professor, dating & relationship coach, TV personality, speaker, and author.

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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