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11 Ted Talks To Inspire You To Change The World

11 Ted Talks To Inspire You To Change The World

Each one of us can do something to change the world. But we all need to find our passion, a motivation inside of us to take us through the journey of making small but continuous changes. After watching these TED talks, you will feel inspired and ready to start thinking about how you can change the world.

1. Muhammad Yunus: A History of Microfinance

Takeaway: All human beings are entrepreneurs and work together to change our lives.

Muhammad Yunus is a Bangladeshi civil society leader who has created a bank that does the opposite of conventional banks: Going to poor women, living in villages, dismissing guarantors, and being the only lawyer-free bank in the world. And it works.

This video is extremely insightful, giving ideas of how things can be done differently with social business. If you don’t have time to watch it all, just jump to 2:37 and watch up to 10:30 for great inspiration.

2. Sam Berns: My Philosophy for a Happy Life

Takeaway: Don’t let anything stop you from chasing your dreams.

Sam Berns is a highly inspirational 17-year-old guy whose disease (Progeria) hasn’t deterred him from chasing his dreams. He has a philosophy based on three simple and straight-forward beliefs. Watching this video will change the way you look at the world and will inspire you to follow his philosophy of life.

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If you don’t have time to watch the the whole thing, don’t miss it from minute 8 until the end.

3.  Artika Renee Tyner: Education for Social Change

Takeaway: What is in your hands to change the world?

Dr. Artika Renee Tyner is a passionate educator and advocate for justice. In her talk, she invites you to reimagine education focusing on leadership development and social justice advocacy. She shares her experience of transforming the classroom into a learning laboratory where students experiment by applying their technical training to address the social justice challenges of our time.

4. Leana Wen: What your doctor won’t disclose

Takeaway: Being totally transparent is scary, but that vulnerability can be an extraordinary benefit to the practice of medicine.

Doctor Leana Wen has found throughout her career uncountable situations where patients have been affected by their doctor’s conflict of interest. She decided to change the paradigms of medicine by making it more personal and transparent. In her talk, she tells her own inspirational story and how it has influenced her professional beliefs, helping her to change the way patients interact with their doctors and removing the fear and mistrust they had before.

5. Manu Prakash: A 50-cent microscope that folds like origami

Takeaway: Revolutionise healthcare in developing countries and turn almost anything into a fun, hands-on science experiment.

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Manu Prakash and his team have created a 50 cent microscope made of paper and extremely easy to fold and use. He wants to spread it out to all developing countries and talks about the connexion between hands-on science education and global health.

6. Jorge Soto: The future of early cancer detection?

Takeaway: The way we see cancer will radically change. We will be able to detect any type of cancer in its early stages.

Jorge Soto and a team of scientists have created a platform to try to tackle one of humanity’s toughest challenges. They believe that early cancer detention should be entirely possible.

“This is a single, non-invasive, accurate, and affordable test that has the potential to dramatically change how cancer’s procedures and their diagnostics have been done”. “You only need one milliliter of blood and a relatively simple array of tools.”

7. Anne Milgram: Why smart statistics are the key to fighting crime

Takeaway: Data-driven decisions can make the public safer by improving the criminal justice system.

Anne Milgram passionately explains how she came up with an idea for a tool that would improve the criminal justice system in the US. She couldn’t find out some simple information: who was being arrested, who was being charged, and who was being put in jail. Her tool not only used data to work these things out, but also helps to forecast who will commit crime again.

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8. John Paul Flintoff: How to change the world

Takeaway: Making small changes in your own life will change the world.

John Paul Flintoff explains how making small but meaningful changes in our own lives will have an impact on other people’s lives and turn into a human butterfly effect. His talk will encourage you to stop thinking about the end result of the things you do and start thinking about the process. This way, you liberate yourself from the pressure and enjoy every step.  And small steps give you courage to move on to the next small step.

He also gives some inspirational examples of people he has interviewed and his own small steps towards changing the world to show how it doesn’t need to be something difficult.

9. JR: Use art to turn the world inside out

Takeaway: Art is not supposed to change the world, but it can change perceptions.

Do not miss this inspirational visual talk by street artist JR who has travelled the world spreading his passion for art and photography. He presents different projects in developing countries where he gets the communities involved and makes people’s stories travel with him.

10. Lee Mun Wah: The secret to changing the world

Takeaway: We are going to have to walk through our fears to see another world.

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Lee Mun Wah transmits calmness and security though his speech while driving you though his understanding of cross-cultural communication and awareness. The Chinese American filmmaker, educator, and therapist explains how the secret to changing the world is that “each and every one of us has to take the time to walk each other home.”

11. Willemijn Verloop: Changing the world through social entrepreneurship

Takeaway: You can contribute to changing the world if you dare to be a bit more unreasonable.

After watching this inspirational talk, you will understand how you can contribute to making a social change. You don’t need to start your own social enterprise, but you can commit to different causes as a customer, as an investor, or by helping to find new solutions. Stop being reasonable and start seeing opportunities instead of intangible problems.

Featured photo credit: World In Your Hands via stokpic.com

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Last Updated on July 3, 2020

30 Small Habits To Lead A More Peaceful Life

30 Small Habits To Lead A More Peaceful Life

In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

1. Don’t go to every fight you’re invited to

Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

2. Focus on your breath

Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

3. Get organized and purge old items

A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

4. Stop yourself from being judgmental

Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

5. Say ‘thank you’ early and often

Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

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6. Smile more

Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

7. Don’t worry about the future

As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

8. Eat real food

The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

9. Choose being happy over being right

Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

10. Keep technology out of the bedroom

Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

11. Make use of filtering features on social media

You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

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12. Get comfortable with silence

When you picture someone who is the ultimate state of peace, typically they aren’t talking.

13. Listen to understand, not to respond

So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

14. Put your troubles in a bubble

Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

15. Speak more slowly

Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

16. Don’t procrastinate

Nothing adds stress to our lives like waiting until the last minute.

17. Buy a coloring book

Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

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18. Prioritize yourself

You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

19. Forgive others

Holding a grudge is hurting you exponentially more than anyone else. Let it go.

20. Check your expectations

Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

21. Engage in active play

Let your inner child come out and have some fun. Jump, dance, play, and pretend!

22. Stop criticizing yourself

The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

23. Focus your energy and attention on what you want

Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

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24. Assign yourself “complaint free” days.

Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

25. Surround yourself with people you truly enjoy being in the company of

Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

26. Manage your money

Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

27. Stop trying to control everything

Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

28. Practice affirmations

Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

29. Get up before sunrise

Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

30. Be yourself

Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

Featured photo credit: man watching sunrise via stokpic.com

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