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11 Quotes to Catapult You Over Life’s Hurdles

11 Quotes to Catapult You Over Life’s Hurdles

We’ve all had those days. You know, the ones which seem like the world as we know it is coming to an end because of something that’s happened to us.

We may have been through a bad break up, or we may have lost someone close to us – a sister, a best friend, or a parent. Perhaps you were just let go from a company you have been working at the last 10 years. Perhaps we just flunked the LSAT, or GMAT, or MCAT, or SAT. Or maybe it was nothing like that. Maybe you just realized in the middle of a scorching summer day you remember that you left two tubs of Nestle Cookie Dough (with brownie chunks) ice cream you bought from Walmart in the trunk of your car – FOUR DAYS AGO.

Whatever you’ve been through – I can relate. If you don’t believe me, you can be sure that someone else has been through something similar or something even worse. Here are some of the quotes I’ve used to stay resilient in the face of adversity.

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Quote10

    This is your chance to shine. No matter what you’ve endured and been through, this is your opportunity to show the world what you’re made of. At the end of the day, your resiliency in times of hardship represent you! Remember that when you’re faced with difficulty, patience is indeed a virtue needed to stay strong!

    Tree trunk covered with knitting and material with the quote 'Difficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict.' Installation by Lunar Rising at Shambala Festival

      Kanye West said it best – “Na-na-na that that don’t kill me, can only make me stronger.”

      Quote5

        Are you a “glass half-empty” or “glass half-full” person? Every challenge you face in life is a means to become a better and stronger person! Use these lessons to improve yourself and grow impenetrable!

        Quote6

          What exactly is the “Superior Man” anyway? Confucius explains it here.

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          Quote2

            How good did you feel the last time you did well on an extremely tough exam? I bet you walked out of the classroom feeling like a bo$$. Same thing applies here. The greater the degree of the difficulty you face and have been challenged with, the better you’ll feel once you’ve overcome it.

            Quote15

              I absolutely LOVE this one. What a positive way of looking at things – and it couldn’t be more true! The hardships we endure throughout life are what shape our personalities and characters. Here’s how I see it: think of a master sculpture who is chiseling away at a boulder. From the exterior, the boulder seems to be going through an ordeal; blow after blow, chisel after chisel. The end product however, is always greater than what it was at the beginning.

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              Quote13

                How far would the Wright brothers have gone had they given up after their first failed attempt at flight? You can thank your last first class flight (or economy, as in my case) to their steadfastness and unwavering desire to succeed.

                Quote1

                  This is another great way to look at your problems. Assess each difficulty you’re facing and think of what you can do to make the most of it. Getting fired from that job you just worked 60+ hours a week for 2 years might result in an opportunity to start your own business.

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                  Quote7

                    Some of the best-known heroes of our time – Malcolm X, Martin Luther King, Jr., Mahatma Gandhi, Nelson Mandela – went through tremendous hardships throughout the majority of their lives and in pursuing their life’s work. What was the result of their efforts? Being regarded as some of the greatest people to have ever lived.

                    Quote18

                      You ultimately choose the outcome of every situation you encounter. What will you choose?

                      Quote8

                        This is my absolute favourite. What greater pleasure is there knowing and being reassured by the fact that after every difficulty, things will surely get better? The repetition of this verse/statement is a testament to the reassurance being given. It’s like saying “there’s calm after the storm” or “there’s light at the end of the tunnel.”

                        At the end of the day – it’s all about PATIENCE! “Patience is bitter, but its fruit is sweet.” ― Aristotle

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                        Last Updated on November 15, 2018

                        Success In Reaching Goals Is Determined By Mindset

                        Success In Reaching Goals Is Determined By Mindset

                        What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

                        As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

                        The Success Mindset

                        Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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                        The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

                        The Placebo Effect and What It Shows Us About The Power of Mindset

                        The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

                        How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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                        How To Create a Success Mindset

                        People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

                        1. A Success Mindset Comes From a Growth Mindset

                        How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

                        A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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                        There’s a lot of power in changing your perspective.

                        2. Look For The Successes

                        It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

                        3. Eliminate Negativity

                        You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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                        When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

                        4. Create a Vision

                        Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

                        If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

                        An Inspirational Story…

                        For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

                        What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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