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11 First Date Tips for Modern Relationships

11 First Date Tips for Modern Relationships

It doesn’t matter where or how you got one, first dates are awesome. And terrifying.

Whether you’re meeting up with your hairdresser’s cousin’s single friend, or you’ve decided to choose an unusual date on HowAboutWe, there are more ‘first world problems’ in the world of dating now than ever. On your first date, they can be deal-breakers, so check out these 11 first date tips for modern love lives.

1. Know when it’s a date (and when it isn’t)

There are no hard rules any more when it comes to what counts as a date. You could go for nachos with several friends and still make that your first date if you both want to. Or you could meet one-on-one, have dinner, sleep together, and call it “friends with benefits”. That being so, your safest bet is to be clear by calling it a date when you agree where and when to meet up.

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2. Talk, don’t text

Asking someone on a date by text or IM might seem like a great way to dodge confidence issues, but it loses a lot of your message. Instead, make the arrangements the old-fashioned way by phone or in person so that you can hear each other’s voices. And if you’re invited on a date via SMS, text back, “Sounds good. Give me a call when you’re free to talk about it!”

3. Don’t do dinner

Dinner takes a while and if you’re desperate to escape after the first drink, you’ll wish you’d arranged a shorter date! Go for a lunch date instead, or choose a non-food situation like a walk in the park. That way you can leave early if you want, or make it last all afternoon if you’re having fun.

4. Agree a connectivity policy

Do you hate it when people answer phone calls during a date? Or are you too busy tweeting to notice? Agree with your date from the start about what’s OK and what’s rude so that you won’t get annoyed with each other’s mobile interruptions.

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5. Smell nice

Smell is one of the most complex human senses; it triggers emotions, memories, and physical feelings. If you smell nice to your date, they’ll find you more attractive; if you smell nice to yourself, you’ll feel more confident and attractive, too. Scents that most people (male or female) like include fruits, vanilla, and clean human skin.

6. Ask them to do you a favour

It may sound backwards, but it’s true. Research shows that asking somebody to do you a personal favour tends to make them like you more, so ask for something small like their help to choose a gift for a friend. Then thank them plenty and show your gratitude by inviting them on a second date!

7. Pick up your own tab

It’s so much less complicated than negotiating any other payment arrangement with someone you barely know. And because it’s fair, neither of you will feel owed or owing.

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8. No humblebragging

Yes, it’s impressive that you compete in triathlons/run your own business/know that DJ. It’s so impressive that pretending to be humble or embarrassed when you’re actually pretty damn proud is just silly. Brag openly and briefly, as in, “Yeah, I do triathlons. I won the Example Triathlon last year,” then get back to whatever you were talking about before that.

9. Eat mint

Do this not just to make sure your breath smells OK, but also because it perks you up. Mint helps you feel fresh, alert and ready for conversation. Plus, eating something minty prevents your mouth getting too dry if you’re nervous.

10. Be prepared

No matter who you are, there’s always a possibility that your first date could lead to sex, perhaps sooner than you thought. Be prepared with protection against pregnancy and STIs, of course, but it’s also important to prepare for the hormonal rush you’ll feel if there’s strong sexual chemistry between you and your date. Those hormones affect your judgement, so don’t take any unnecessary risks like driving too fast or drinking too much alcohol.

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11. Smile!

A genuine smile makes everyone look more attractive, without exception, so give your date a big smile when you see them. Because smiling triggers your nervous system to release serotonin, it improves your mood at the same time to help you enjoy the date.

Don’t worry about minor mishaps on a first date. The less you fret about it, the more relaxed and confident you’ll feel. Keep these first date tips in mind to boost your date from average to awesome, and remember: this isn’t a job interview. It’s supposed to be fun!

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Sophie Lizard

A writer who shares about lifestyle and productivity tips on Lifehack.

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Last Updated on November 4, 2020

15 Simple Ways To Make Self Improvement That Will Change Your Life

15 Simple Ways To Make Self Improvement That Will Change Your Life

Self-improvement doesn’t have to be big mind-blowing changes; it can actually be simple steps to improve upon what you already have to get you where you want to be.  However, what you will need is consistency, determination and wiliness to try some things that will stretch and challenge you.

Rather than setting your sights way off into the future, which leaves you feeling like you’ll never make it, you can start following these simple and effective self-improvement steps today.  So if you want to make an immediate impact on your life and are willing to take action, then keep reading— you’ll going to love these!

1. Be willing to work hard.

As with anything in life, if you want something, you’ve got to work hard to get it.  This doesn’t mean you burn the candle at both ends, leaving you exhausted and leaving your personal life in ruins.  It merely means that when you want something badly enough, you’ll put in the time to get there.  Action is what’s important here and the more ‘inspired’ the action is, the better the results in the end.

2. Make sure you have friends who you can talk to.

Sharing the load is important as with any self-improvement. If you can communicate with others and get feedback on how you are doing then that’s great.  We all need ‘cheerleaders’ in our corner to keep us going when times get hard, but you also need to have people who will tell you how it is even when you don’t want to hear it.  So make sure you have a good support network around you, especially those people whose opinions you respect.

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3. Adapt to your circumstances rather than over-thinking them.

Sometimes, we can hit a hard period. Perhaps you’ve lost your job or your partner has left you.  Instead of over analyzing the situation, learn to adapt to your circumstances and accept them as they are.  It’s not about making your circumstances into some kind of a drama; remember, what you focus on expands which means you’ll get more of it.  You then don’t become your problems and you’ll feel a lot less burdened by them.

4. Ensure that you use your time wisely.

Time is of the essence, some might say; whilst others will say that time is an illusion.  One thing we do know is that you have one life on this planet, so how you use that time is of the utmost importance.  So how can you use your time wisely? Only you know how to do that, but look at how you currently spend your days: do you sit working all day, get home, eat and then sit slumped in front of the TV for the rest of the evening?  Your time on this earth is precious, so isn’t it time to make use of the time you have left? Try something new, go for a walk, learn a new language or meditate but make sure it’s something you absolutely love.

5. Always be consistent.

A wonderful way to self-improvement is to make changes to how you do things.  For example, with your friends, are you always the unreliable one who bows out of an arrangement just before it happens? Or are you someone who starts a new exercise routine and then stops doing it 3 weeks into it?  Whatever it is and whatever you do, always be consistent. When you make a commitment, stick to it. It will improve your life immeasurably you’ll feel more confident and happier with yourself, especially because you’ll know that whatever you tackle, you’ll be able to consistently do it!

6. Go and find your happy place.

No, I’m not saying “place” as in popping to your local bar or restaurant and gorging yourself on your favorite drinks or food. What I’m saying is to find out what you love to do, what makes you happy and go there.  Your happy place is a place where you find peace, where you lose yourself and feel contented.  Meditation is a great way to find your happy place; it brings you back to you and ensures that you are always living in the present moment.

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7. Make sure you embrace all your emotions.

In life you are going to find that it throws you some difficult challenges, sometimes it will bring out your fears and lead you into uncertainty, and other times it will be joyful.  It’s important to embrace all emotions that come up in your life, embrace them wholeheartedly and understand why they are there and then let them go.  Try not to dismiss or resist them because remember “what you resist, persists,” so embrace them each and every time.

8. Always be prepared to step out of your comfort zone.

The idea of stepping out of your comfort zone for some people can leave you paralyzed with fear; however for any changing in your life, your comfort zone will always have to be stepped out of.  It doesn’t have to be something big, like doing a sky-dive or something just as crazy. However, it’s worthwhile to change something that you’d once have feared, like going to the cinema on your own or eating at a sushi restaurant when the thought of trying raw fish which would normally mean you running for the hills.

So try something new—it doesn’t have to be wacky, but it has to challenge you!

9. Be on hand to help others.

Whether it’s helping a stranger on the street or a family member or a friend helping someone else either in their time of need, lending a helping hand is a wonderful and simple self-improvement to make.  Giving to others is not only beneficial to those you are helping but also to yourself; it can give you a sense of purpose, of contribution and also takes your mind of your own troubles and worries.

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10. Live in the present moment.

A wonderful self-improvement tool is to live in the present moment, to live in the now.  It is within this moment that you’ll appreciate all that you have and see the beauty in the simplest of things.  Being mindful of your current circumstances and bringing your mind back to where it belongs will bring about a happier way of life instead of constant worry or stressing about the past or future—both of which do not exist. Only the present moment exists. When you get used to living that way, you’ll never want to go back!

11. Learn something new.

There is nothing so liberating as learning something new; it can lift both your confidence and self-esteem and give you a great reason to meet new people.  If you continually top up your brain activity by learning something new all the time, you’ll feel on top of your game and want to share the knowledge you have learned. There is nothing quite so empowering as learning a new tool in life that can either improve your circle of friends or raise confidence levels—or both!

Reading is also a great way to help you learn something new:

12. Exercise daily.

This seems an obvious one, but exercise is so important not only to your health but also to your spirit.  We all know that after exercise, the world can feel a brighter and more positive place, so why don’t we do it more often?  Exercise isn’t about getting the perfect body or losing weight; it’s more about feeling good inside and out!  With a healthy body comes a healthy mind—so start something today. Even if it’s just a daily walk, it’s better than staying on that couch, again.

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13. Go to new places, travel a bit.

I’m not saying go fly off to some far away distant forgotten land—although you can if you so wish. It’s more about going to new places and experiencing life outside of your own back yard.  Too many of us stay in one place too often. We only see the same people, the same streets and do the same things each and every day.  If you want to improve your life, get out there and see the world and what it can offer.  You can start by going to a town or city you’ve never been to in your own country and checking out the architecture, the landscapes and the people.  Anything new is good, so get out there!

14. Listen to uplifting music and dance.

If there’s one thing that can really improve your life and get you excited about it, it’s listening to great uplifting music and dancing.  When was the last time you really let go?  Let it all hang loose and got into a piece of music and let yourself go?  Dancing, like exercise, makes you feel great. It releases all kinds of emotions and can make you feel unbelievably good.  Self-improvement isn’t all about the serious stuff; it can be something as simple as finding new music, music that inspires you and makes you dance and have fun!

15. Get up earlier than normal.

This is the last one, and it’s last because it’s one of those self-improvement tips that we all know is a good thing, yet we seem to avoid it at all costs!  If you think about it, the earliest part of the day is when your brain is most active because it’s been turned off for the last 7 hours or so.  So don’t you think it’s best to get all those things above done in the morning?  Things like exercise, meditation and dancing, which can all be done in the first part of the day.  Take it from me: this early morning stuff can really get your day started with a bang!

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Featured photo credit: Laura Chouette via unsplash.com

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