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10 Signs You’re Not As Ethical As You Think

10 Signs You’re Not As Ethical As You Think

We all like to think of ourselves as ethical. Whether it’s at work or when dealing with complete strangers, our ethics are essentially what set us apart from other species. But while you might consider yourself an ethical person – you don’t steal, you always remember to hold the door open for the person behind you – you might not have the squeaky-clean ethical reputation that you like to think you have. Here are 10 signs that your ethics may not be as ironclad as you assume.

1. You’re Not Accountable

No one likes making mistakes, but if you find yourself looking the other way when (rightly) accused of doing something wrong, you’re probably causing someone else to be the fall guy. Not cool! Owning up your oops is better form.

2. You Fudge the Definition of Honesty

While you might never, let’s say, lie to a cop during a deposition, you might be fudging the parameters of honesty on a daily basis. Whether it’s a white lie as to why you were late to work or telling someone that you “missed” their ignored call, dishonesty gets the better of the best of us.

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3. Your Sense of Fairness is Skewed

In general, humans like to think that they make solid judgment calls. But your sense of fairness and equality is skewed by things like your upbringing, your education, even your geographical location. Think about it: when was the last time you thought someone “deserved” something negative, like a demotion or even spilling a cup of coffee on their shirt? If you see undue mishaps that befall other people to be a good thing, your sense of fairness may be off.

4. You Expect the Worst

When you’re ethical yourself, you hope that others maintain those same high standards. However, consistently expecting the worst – especially without fair reason – could be considered itself unethical, particularly if that mistrust causes you do unethical things, such as installing spyware on a spouse’s phone, for instance.

5. Your Thoughts Don’t Always Become Actions

“I should volunteer more often.” It’s an ethical thought, but without action those ethics stay firmly entrenched in your head. When your good thoughts don’t become ethical actions, can you still be considered an ethical person? Ethics are about a commitment to actively pursuing what’s right, so without the follow through your thoughts alone aren’t enough to cement your status as a morally upstanding person.

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6. You Don’t Care

While ethics dictate your behavior, if you simply don’t care about how those actions affect other people, your behavior can become unethical. Demonstrating compassion to all means working toward the greater good, so simply taking an “I don’t care” approach – even when you’re technically being ethical – could defy the purpose of ethics in general.

7. Your Communication is Lacking

Communication is one of the most important facets of ethical behavior. We’ve all plead a bad connection when we didn’t want to talk to someone on the phone, or made up an excuse about why we couldn’t return a friendly email. But while it might seem like no big deal, that blip in communication can put a strain on relationships, and the lying won’t help your ethical scorecard.

8. You Let Someone Else Take Responsibility

Blaming a slipup at work on another person may seem like a knee-jerk reaction to avoid a negative outcome, but it can seriously affect the person who then has to take the responsibility. An ethical person takes responsibility seriously.

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9. You Don’t Reward Positive Qualities

Whether it’s loyalty in a friend or honesty in a partner, remember that some positive qualities can be a double-edge sword. Even if someone’s positive qualities affect you negatively – your spouse telling you that, yes, you do look fat in that shirt – they should be rewarded and most importantly, reciprocated.

10. You Overpromise and Underdeliver

It’s fun to be the yes-person, who can always promise the world. Unfortunately, that world can come crashing down when it’s impossible to follow through on those promises with real delivery. Instead, tempering promises can help you offer realistic and ethical expectations as you remain aligned with your own ability to perform and deliver.

Even if you consider yourself to be highly ethical, you may be overlooking some of these relatively minor character traits in your self-assessment. Your values, morals, influences and even atmosphere can dictate the way you act, communicate and respond to people and situations. To truly consider yourself an ethical person, you’ll need to examine your thoughts and actions and see how outside influences are affecting the way you interact with others – and with yourself.

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Featured photo credit: Got ethics? via shutterstock.com

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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