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10 Signs You Are Probably An Ambivert (And You Didn’t Know It Until You Read This)

10 Signs You Are Probably An Ambivert (And You Didn’t Know It Until You Read This)

Nowadays, if you identify as an introvert or an extravert, the internet is a wonderful resource for you to affirm your sense of self, find a community of similar individuals and celebrate the personality trait that strongly influences your social life. But what about the people who cannot place themselves squarely into either of the two categories made popular by psychologist Carl Jung?

If you are not the textbook example of an introvert or an extravert, do not fear. You might be an ambivert!

Knowing where you fall on this introversion-extraversion spectrum is not a trivial fact that you could maybe bring up during dinner if you felt like it. Being aware of which environments you flourish in can help you improve your relationships with others, choose a satisfying career and search for the right life partner.

1. Your friends have a hard time classifying you as an introvert or an extrovert

This is probably one of the best signs that you might be an ambivert. Often times, we can manipulate our thoughts into making ourselves believe we possess a desirable personality trait. Your friends may even know you better than you know yourself, especially when it comes to judging how you tend to behave socially. If they’re confused, you could very well be an ambivert.

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2. Your energy isn’t drained when you’re alone, nor do you feel exhausted after lots of socialization (or maybe you tend to be drained by both equally)

One of the most popular ways of defining introverts and extraverts is the fact that introverts can be social but are drained by that use of their time, whereas extraverts feel drained of energy after spending too much time in solitude. Personality psychologist Brian Little explains that ambiverts have the best of both worlds.

Compared to introverts and extraverts, Little says, “Ambiverts are in that nice zone, in that sweet spot, where they’re able to act out of character as a pseudo-introvert or a pseudo-extravert, without paying the nervous system costs.”

If you do not think there is much of a difference between the energy you spend talking to people at a cocktail party and what you spend reading a book in bed, you could be an ambivert.

3. You are usually satisfied with your weekend plans

Whether you have been invited to a large party or you’ve decided to eat in and watch movies with a close friend, you are satisfied, and even happy. This may have to do with you being a happy person in general, or it could be your body making it much easier for you to feel that way. Being an introvert or an extravert means more than just being sociable or not being sociable, it also affects how easily you are aroused by external stimuli (or your threshold for stimulation).

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In this infant study, developmental psychologist Jerome Kagan performed an enlightening experiment to confirm that introverts have low thresholds for stimulation, meaning that they are affected by the weakest of stimuli and hence tend to seek out calm and quiet places, while extraverts have high thresholds for stimulation, so it takes a lot of extra chaos for them to feel stimulated. Ambiverts, unlike introverts and extraverts, do not have very high or very low thresholds for stimulation, allowing them to feel comfortable in almost all environments, in this case during any weekend plans.

4. During conversations you know when to keep quiet and when to talk, and you do them both relatively easily

An introvert might know when to talk, due to their hypersensitivity in social situations, but may not feel like speaking out in a large group of people. An extravert, on the other hand, might not realize when to stop talking. Ambiverts are right in the middle, so they are more intuitive than extraverts when it comes to knowing when their input is required, and less likely than introverts to keep quiet in social contexts. Again, to clarify, introverts can also speak up and extraverts can keep quiet, but the ease that ambiverts possess while performing these tasks is not possessed by the other two kinds of people.

If you find that making the right decision in social situations is relatively simple for you than it is for your introvert and extravert friends, you could be an ambivert.

5. You are emotionally stable during a concert, a yoga session and everything in between

Introverts discover that they are emotionally stable in quieter places, while extraverts generally flourish in louder, more lively places. An introvert in a loud environment will find it difficult to remain emotionally stable, while an extravert will feel emotionally unstable in quiet places. Ambiverts have the benefit in most situations because they are highly adaptable, which also makes them emotionally stable during a wider range of experiences – from the earsplitting loud music at a concert to the quiet bliss of a yoga session.

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6. You don’t relate completely with posts about introverts and extraverts

This is probably the first sign that you may not be an introvert or an extravert, but it is definitely not foolproof. Some people who lean towards being one trait may not necessarily relate with every single point about that personality trait, but if you have a feeling you are in the middle, you might be. Also, you may not be able to relate completely with friends who confidently call themselves introverts or extraverts.

7. You can’t empathize with people who are not able to sit through loud social gatherings or are uncomfortable with time spent alone

You probably sympathize with such individuals and acknowledge that it is possible for them to have trouble in these situations. But that’s as far as you can go. Because you have the ability to navigate both situations without struggle, you aren’t fully able to understand what it might feel like to desperately desire time alone or time with people.

8. You meet more people who are like you

This may have to do with the fact that we choose friends who we relate to, but it could also have something to do with the fact that the number of ambiverts in the human population is just higher. The number of self-described introverts is lowest, the number of extraverts is a bit higher and the number of ambiverts beats them both. Many people respond to descriptions of ambiverts with, “Wait, aren’t all people like this?” No, not all people are ambiverts, but in general, most people are.

9. You are shy or stable and hence mistaken about your introvert or extravert status

Shyness and stability are personality traits that are separate from those of introversion and extraversion. However, because both traits influence people’s social lives in similar ways, the presence of one can influence the perceived presence of the other. In other words, you could be a shy ambivert but swear that you are an introvert, or you could be a stable ambivert and feel like more of an extravert.

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Even psychological assessments like the MBTI (Myers-Briggs Type Indicator) may place you as either an introvert or an extravert, but the real reason your answers make you seem like one or the other is because of your shyness or stability. If you are shy, insecurities or the worry of being negatively judged are what keep you from being as sociable as you would like to be, which is different from being an introvert, for whom the possibility of being more social may seem appealing. But actually being social when they don’t need to doesn’t make them feel satisfied, or it instead makes them feel worse.

10. Right now, you feel like me after watching the first episode of “The Mindy Project”

You may have never noticed the emptiness in your soul from never reading an article that addressed your personality trait, and after reading this one, you have realized that emptiness. It’s just like how I hadn’t realized the lack of (counter-stereotypical) Indian-American television and film characters had affected me until I watched “The Mindy Project” and felt so unbelievably proud of Mindy Kaling, almost like being Indian made us sisters. If you are finally feeling a similar gratitude of being represented on the internet, congratulations, you are an ambivert! (And we’re sorry it took so long.)

So how did you do? Did you relate to all 10 signs?

You’re probably an ambivert!

But keep in mind that human beings are never 100% anything. Psychologist have made divisions of this introvert-extravert spectrum, but there really is no distinct line that divides introverts from ambiverts and ambiverts from extraverts. Some people can distinguish themselves, because they are close enough to the extremes. You could be an ambivert, or just slightly introverted or extraverted. You could be a shy extravert or a stable ambivert, a shy ambivert or a stable introvert.

The final take away? Try being more self-aware, keep track of what experiences make you happy and which ones you would feel happier doing without. Taking tests and reading articles to measure your personality traits definitely help, but they are not final, indisputable assessments of your personality. Only you can truly figure out where and when you feel most fulfilled.

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Last Updated on October 20, 2020

10 Principles for Success to Start Living Your Dream Life

10 Principles for Success to Start Living Your Dream Life

Are you stressed out and overwhelmed, wishing you had more time to do the things that really matter? Are you ready to do something better, something special in your life or your career? If you’re ready to take responsibility for your life, then you need to tap into some principles for success.

Many people—maybe you—stopped following their passion and purpose way too early in life because their talents were ignored, minimized, or shamed. They didn’t have the chops to win an American Idol competition or nab an Olympic gold medal, so they stopped expressing their inborn gifts altogether.

You don’t need to be an award winner to rock your life. Living your dream life is about discovering your superpowers and feeling vibrant and joyful when you use them. It’s about owning what makes you unique and finding like-minded people to support you.

Here are 10 success principles to help you reach your goals and live a rich life on your terms.

1. Get a Hobby to Move Closer to Your Dreams

If you never became a professional dancer or a world-renowned author, it does NOT mean you should stop dancing or writing! These activities make you come alive, even if you “only” do them as favorite pastimes.

Engaging in a hobby is one of the most important success principles you can follow to move closer to your dreams.

When you try something creative for the first time or in a long while, you begin to see opportunities at work and in life that you were unaware of before. You also feel happier and more energized, according to a recent study from New Zealand[1].

Some of my most burned-out executive clients reinvigorated their careers by discovering a creative outlet that refueled them after the workday ended. Research at San Francisco State University shows that having a hobby lowers stress and helps you succeed at work[2].

Give yourself permission to try new things and revisit old passions you gave up long ago. Setting aside just one hour a week for personal exploration can significantly change your life and help you focus on goal setting.

2. Focus on Your Strengths

Did you know that you are more likely to succeed when you develop your natural strengths rather than work on your weaknesses? The problem is that you probably don’t know where your true talents lie.

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Once you understand what makes you tick, you can use these skills at work and your personal life to get more done in less time. If you boost your unique abilities through practice and study, you can accelerate your career and become a leader in a field that matters to you. It’s worth investing in yourself this way.

3. Jumping off a Cliff is NOT Required

Here’s the deal: most people are too afraid to change. When participants first come to my workshops, they tell me they have mouths to feed, bills to pay, and fear that if they follow their dreams, someone will get hurt.

The old saying “leap and the net shall appear” does not comfort them. Because they are hesitant to plunge into the unknown, they believe their only option is to stay put where they are in life. Can you relate?

You do not have to sacrifice the life you have now to start a new one. I was a psychology professor by day and singer by night for years before I transitioned into a full-time music career.

To use this principle for success, take a little time out each week to do what enlivens you through a hobby, volunteer work, etc. Get a feel for it. Is it what you really want? If it’s what you really want to be doing, increase the time you spend doing it and make the transition when the time feels right.

4. Give Your Inner Critic Some Love

The main culprit that keeps you from stepping outside your comfort zone and getting the life of your dreams is KCRP or K-CRAP, the radio station that plays 24/7 in your head. The moment you try to do something interesting with your life, it slaps you down with such chart-topping killer hooks as “Who do you think you are?” and “You’ll never be good enough!”.

Have you ever noticed that KCRP’s mean-spirited DJ sounds like your parents, teachers, bosses, and other authority figures who shut you down creatively? These folks don’t need to stifle you any longer (although they often still do) because your inner critic does it for them. That keeps you stuck in a rut[3].

Silencing your inner critic is one of the best principles for success.

    To break free, try thinking of this DJ as a gruff old grandfather who gives you crap to keep you safe. Remember, this grumpy grandpa is woefully out of touch with the times. Give him a pat on the back for his good intentions, and put your focus back on what makes you come alive.

    This is one of the principles for success that will give you the courage to venture into the unknown where you can dance to the beat of your own drummer.

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    5. Embrace Your Inner Self

    Many of us don’t go after our dreams because we’re afraid people will find out how odd or strange we are. However, our little eccentricities often turn out to be our greatest strengths.

    Odds are that you lost track of your true passions and talents before you were even old enough to know you were getting off-track. You became slowly “adulterated” by learning to:

    • Take on family roles that don’t match who you really are.
    • Spit back what teachers taught you in school rather than risk getting bad grades for being original.
    • Hide parts of yourself that don’t seem acceptable to certain social groups.

    The price for fitting in is that you may wind up leading a life that doesn’t fit you all that well. Your true calling becomes clear when you embrace what makes you different from others and allow yourself to stand out from the crowd, even if it feels awkward. Often, the very qualities you view as your flaws are your greatest gifts.

    Here’s How to Listen to Your Inner Voice for Greater Fulfillment.

    6. See the Bigger Picture to Find Your True Calling

    I cannot stress the importance of this success principle enough. Your true calling is right in front of you, but you may miss it because you’re looking for it in the wrong place.

    To “see” it clearly, try widening your point of view.

    Case in point: Maria felt she needed to retire early from being a police detective, so she could travel abroad. I encouraged Maria to think of ways that she could continue to serve as a law enforcer (a career she loved) and travel overseas at the same time.

    A few months later, Maria landed a job with the United Nations in Bosnia training the local police force to understand and embrace human rights procedures.

    Like Maria, you are an everyday rock star capable of accomplishing greater things than you can imagine. Is what you’re looking for right in front of you, too? Do you have an inkling of what it may be?

    Look beyond your day-to-day activities, your current job, and even the town you live in. View your life from an eagle’s perspective and be open to new possibilities.

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    7. Try a Little Wish-List Magic

    Pretend I’m your fairy godmother, and I give you permission right now to be your most magnificent self. What kind of life would be music to your ears? It doesn’t matter whether it seems unattainable or even downright crazy. Write it down on a wish list.

    What would you like your career, your relationships, your health, your finances, and your spiritual life to be like? Jot down enough details so that your wishes seem tangible to you. Then, look at this list every morning before you start your day and every night before you go to sleep.

    8. Take Breaks to Get Clues About Your Ideal Future

    Did you know that working straight through to a deadline leads to diminishing returns? Research shows that taking a break for 15 minutes every 75 to 90 minutes can help you recharge, refresh your focus, and get more done in less time[4].

    Furthermore, a Stanford study shows that walking increases your creative output by 60 percent. Doing repetitive activities such as walking, running, riding your bike, swimming, and sweeping allow solutions to problems to pop into your mind out of nowhere[5].

    What does this success principle have to do with creating your dream life?

    These mini-breaks allow you to get vital clues for what to do next to attain your ideal future. Plus, you won’t waste precious time and energy getting lost in other people’s agendas.

    9. Take Action on Your Inspired Ideas

    Once an inspired thought pops into your mind, take action.

    This is one of the most powerful principles for success for turning your dreams into reality; the sooner the better. Whatever it is—from calling an old friend to taking a new route home—be sure to do it!

    Pay attention to your oddball hunches. You need to go after what you want, not just dream about it. As comedian Jim Carrey warns,

    “You can’t just visualize and go eat a sandwich.”

    To learn more about how to get off autopilot and take specific actions towards your goals, check out this video:

    10. Count Your Rockstar Moments

    Still not sure you have what it takes to get your dream life? This final success principle is guaranteed to help.

    Make a list of everything you’ve ever accomplished. As you read back through it, put a star next to each item, and let it sink in.

    You’ll be pleasantly surprised by how good you’ll feel about yourself afterward. You’ll also see how effective you’ve been in the past at getting what you want. You’ve succeeded before, and you can succeed again.

    Final Thoughts

    Eleanor Roosevelt said,

    “The future belongs to those who believe in the beauty of their dreams.”

    Following these principles for success will help you find the time and energy to achieve your goals and live with clear intention.

    Stand still, get quiet, and listen. Your life is constantly telling you what you need to do to realize your own rock star potential in life and business. It may be just a whisper now, but the more you pay attention to it, the louder it will get, and the easier it will be to follow.

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    Featured photo credit: Rahul Dey via unsplash.com

    Reference

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