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Last Updated on January 10, 2018

11 Reasons You Have Trouble Making New Friends (And What to do About It)

11 Reasons You Have Trouble Making New Friends (And What to do About It)

Making new friends is really hard to do when you don’t know how. Who wants to do something just to wind up struggling and failing?

That’s why I’ve put together this list of 11 reasons you’ve had some trouble in this part of your life and what to do about it. Once you see where you’ve been stuck within any of these common holding patterns below, you can more easily change your approach so you can start building a fulfilling social life today.

1. You think making friends should “just happen.”

Once we graduate from school, there’s not a lot of structures in place to help us along in making new friends. We have to be grown-ups and make those opportunities and structures for ourselves.

Health and wellness coach Sarah Jenks suggests that you come up with a strategy that works for you on finding and making new friends, including showing up at places where you figure people with your interests are already hanging out. When you do that, you’re not leaving things up to chance, but taking steps to go after what you want. Aside from making more friends, just the practice of taking strategic action feels good in and of itself.

2. You haven’t realized yet that making friends is like dating.

Last night I was at a party that my friend and charisma coach Fel Spar hosted, and I ended up especially hitting it off with one of the women there.

When I was leaving for the night, Fel said to me, “Looks like you two really enjoyed each other. You should make a girl date!”

As soon as I got home, I texted my new friend to plan a brunch date next month. The process of making new friends is a lot like dating – you meet someone you like, and you schedule a time to see them again. Fel is brilliant and has lots more great info on making new friends quickly and easily here.

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For whatever reason, scheduling new-friend-dates happens more rarely than it could. It’s normal to feel a little shy when initiating getting together again, but the important thing to remember is that when you feel a spark and genuinely enjoy each other, make a date!

3. You’re afraid that initiating conversations will come across as creepy.

Because of what I do for a living (teaching introverted men on how to attract women naturally), this is a fear that I hear often. The truth is, if there’s genuine mutual interest and it’s a gentle invite, it’s not creepy! In fact, my new friend and I were talking about this last night in the context of dating, and she said of men who have this fear, “If you think you’re creepy, that means you’re not! Because the truly creepy ones have no idea they’re being creepy.”

This is pretty funny, and there’s definitely some truth in there. Better than worrying about whether or not you’re being creepy, focus on noticing whether there’s a genuine mutual interest there, and whether the other person is ENJOYING you. If she is, then she’d probably like to see you again too, so it’s not creepy to help her have more of what she wants. This goes for dating AND friend contexts.

4. You forget your friends have other friends like them.

Another reference to last night’s fantastic get-together – My friend Fel brought together 10 of the brightest women she knew because she figured everyone should know each other. Because we’re all friends of hers, we had a lot in common. It was a big hit, and we’ve already made plans with each other to grab lunch or drinks and keep getting to know each other.

If you’re at a loss for where to find new friends, start with the people you love and respect the most. Organize a small get-together, or if your friend loves to do that kind of thing, offer to co-host. Then, even if you each just invite a couple more people, you’re making a great opportunity for new friendships all around.

Bonus points that you’re now a connector in your friends’ eyes (and in reality), so you’re an even more attractive person to get to know. Everyone loves a connector, and it’s really not hard to do. It all starts with a small get-together or two, bringing folks together.

5. You haven’t sat down and actually thought about what you want.

Until my mid-twenties, I would become friends with whoever was around, just because they were there. This habit took real effort to change, and my first big effort towards it was at a business development weekend I went to.

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I’d gone to the same workshop the year before and made mediocre connections. Throwing business cards around like confetti doesn’t tend to get you anywhere substantial.

So this time, I said, “You know what? I’m going to look around this room and purposefully notice the people I like the most, who I feel most drawn towards.”

I had to first consider what I even wanted in a connection, and I landed on ambition, style, and grace. I connected with three women that weekend, one of which remained a dear friend a couple of years later. Boom!

6. You pressure yourself to like everyone.

If you’re a nice person, you like everyone, right? Certainly, you don’t NOT like people. This is what I believed most of my life, anyway.

When I realized I can respect everyone and show kindness without doing back flips over getting to spend time with them, I became much happier and more relaxed. It’s okay not to like everyone. You can’t possibly, so don’t try to force it. If you find you like someone, capitalize on that by setting up “dates” and getting to know them better. Soon, you’ll have a budding friendship.

Meanwhile, don’t stress when you’re not into someone. Still be kind and respectful, but you’re under no obligation to spend time and energy getting to know them if you don’t want to. It wouldn’t be fair to them anyway. After all, do YOU want anyone befriending you just because they think they should? Yuck, didn’t think so.

7. You don’t want the chaos & messiness that intimacy can bring.

Don’t think that just because you make friends with someone that it’s going to be dramatic. It’s only dramatic if either (or especially both) of the parties involved are dramatic as well. You can make sure your relationships are full of ease and collaborative by first being an awesome person yourself (often takes work, folks), and secondly, choosing your friends well.

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Be the friend who naturally attracts the kind of friend you want. The same goes for dating, by the way. Be the man/woman who naturally attracts the kind of dates or partner you truly want.

8. You feel shameful about your lack of friends, which keeps you stuck.

When we see ourselves as “not social enough” or inherently undesirable, we don’t feel (or look) so hot. Just because you don’t have as many dear friends as you’d like now, doesn’t mean there’s anything wrong with you. It simply means you’ve not identified exactly what you want in a friend and then gone about becoming a natural, intuitive match for that kind of person, and second, not sought out those folks and invited them on friend-dates.

9. You didn’t realize that making friends is 95% SKILL and 5% talent.

Does a little talent help? Good looks? Sure. Do you NEED the 5%? No, you don’t. Making yourself a more attractive potential friend is a skill. You can make yourself attractive to the kinds of people you’re drawn to by taking great care in your presentation, emotional health and happiness, ambition, and everything else.

Skills are learn-able and build-able, and most of life can be dramatically enhanced with skills alone, regardless of any talent that may or may not be there to offer its tiny 5%. We don’t often think of talent as so tiny, but it is compared to the monumental force of skill-building. It’s just that most of us don’t know how to skill-build very well, so we end up noticing and crediting things to talent much more than is warranted.

10. You’re a private person and don’t want 55 best friends.

Perfect! You don’t have to go nuts and spend every waking moment with folks just because you set up one friend-date. Remember that making friends is an inherently gradual process. You decide what kind of social life you want. It’s a creative process that is completely up to you, and with time and attention, you can make as many or as few friends as you want.

11. You’ve forgotten what you have to offer.

I bet you $100 that you’re awesome at something.

Maybe it’s something purely social like making people laugh. Maybe it’s intellectual or something more strategic, like with your career success. Maybe it’s a warmth and coziness, like baking or homemaking skills.

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Whatever you’re awesome at can be a GREAT quality to bring to the table in a friendship.

Laughter? That one’s obvious. You put people in their happy-endorphin-place.

What about intelligence and success? You can provide reason and objectivity to problems your friends are trying to solve.

Warmth and coziness? When your friends come to your house, they feel happy, loved, and nourished.

Think about the skills and/or natural disposition you have and how you can start sharing it with new friends.

Then, get cracking at skill-building to fill any missing pieces in your friendship-making process and enjoy what happens.

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Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

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2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

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