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10 Reasons Introverts Are Important to Society

10 Reasons Introverts Are Important to Society

A culture is formed when people make a series of agreements. We’re born into cultures, and we tend to unconsciously adopt the cultural agreements as our own. This adoption is normal and makes sense from an evolutionary perspective; in order to survive, we have to adapt. But, as we’re all aware, there are cultural agreements that don’t serve some of us and agreements that don’t support positive growth as a whole. Some agreements become outdated and need to evolve to care for our community as a whole.

In order for things to increasingly get better we need people who are willing and able to see the big picture, find the gaps, challenge the status quo, and innovate. Here, introverts come to the rescue.

Introverts teach us that it’s OK to be alone.

In a world where we value social engagement above alone time, the introvert is paving the way to place a higher value on taking care of ourselves. Introverts need alone time to feel sane, to recharge, to restore. They feel depleted when in constant engagement, so they learn to take time out for themselves. We all need to recharge and allow ourselves to skip a social event without feeling like there’s something wrong with us. Teaching our society to value “me time” is important for us to live healthier, sustainable lives.

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Introverts show us that silence can be a good thing.

The popularity of meditation is on the rise. The health benefits are being touted from scientific communities worldwide. Introverts already have the sitting in silence thing locked down. We live in a world where we’re constantly being engaged; it’s information overload. Our minds incessantly buzz, and many of us don’t know how to control our own minds. Most introverts are very comfortable with their own thoughts and some have mastered the craft of controlling the mind. In times of conflict, introverts excel in taking a breath and reflecting before acting from raw emotion.

Introverts are good listeners.

Listening is a skill that is essential for progress. We need to really hear one another to be able to understand each other’s needs. True listening means that we care about another person’s needs, feelings, and desires. It means that we’re interested. Listening is an active art that introverts are highly skilled in.

Introverts see the big picture.

Because introverts are comfortable being on their own and being silent, they’re naturally strong observers. They’re adept at stepping back from engagement to watch what’s going on. This type of observation is essential to see a clear picture of what’s going on in the world and our own lives.

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Introverts are free thinkers.

Our culture imposes beliefs on us which we unconsciously adopt. When we’re caught in a cycle of consumption and action it’s easy to become a robot of the status quo. Because introverts are more inclined to silent reflection and observation, this can lead to new thoughts and ideas that differ from the pack. This type of thinking is imperative to move cultures forward in positive new directions and relieve us from outdated modalities.

Introverts are independent.

In a world where it’s easier to blend in and be popular than it is to be different and gawked at, introverts have an easier time doing their own thing. It may not feel good or easy, but introverts are happier when they are listening to their needs. They don’t need to rely on others opinions to guide them because they’ve learned to listen to themselves, a beautiful model for our youth especially.

Introverts innovate.

In order to recognize an opportunity for something new to be born, we need to be able to see the big picture, focus on the gaps, and use our creativity to create something new. Introverts are capable of seeing things others might not because of their observational skills.

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Introverts aren’t afraid to go deep.

Our society popularizes people who are good at small talk, people who are witty, and people who can chit chat with anyone. The small talk isn’t wasted on them, but introverts tend to be more interested in deep connection. Our culture has tended to place negative connotations around emotion. Men are seen as weak and women as childish when they express sadness or pain. We live in a world where there seems to be a shortage of love and compassion. We think about ourselves and our needs before others. Introverts tend to feel deeply for others and their empathy is imperative to building stronger community and connection.

Introverts know themselves.

Because introverts are comfortable looking inward they tend to understand themselves in a way others might not. Being comfortable being alone is a sign that you enjoy your own company which is a sign that you like yourself, something many of us don’t spend much time contemplating. Spending time alone means you’re more likely to know what it is you want out of life which makes it easier to listen to your dreams and passions for your own life. We need more people in the world who are willing to look at and accept themselves, then give their gifts to the world.

Introverts make art.

When you know yourself, you have a deep connection to your soul. Many introverts tend to be artists because they feel a calling to express this deeper part of themselves. Art is a cultural necessity, an expression of where we are individually and as a whole: it brings understanding, provocation, and love into the world.

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Featured photo credit: Luke Pamer via unsplash.com

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Last Updated on July 10, 2020

How to Reinvent Yourself and Change Your Life

How to Reinvent Yourself and Change Your Life

There will always be times in your life when you may need to learn how to reinvent yourself. This could come when you experience a big change, such as leaving your job, moving on from a relationship, transferring to a new home, or losing a loved one. If you are going through a major shift in your life, you may have to find new ways of thinking or doing things, or risk failing to reach your full potential.

“When something bad happens, you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.”

Many people who dared to leave their old unhappy lives enabled themselves to pursue their passions and find a renewed zest for living. You can also achieve the same if you take a leap of faith and make things happen for yourself.

To help you always be at your best wherever you may be in your life, here are some practical tips on how to reinvent yourself.

The Reinvention Checklist

Before embarking on a journey of self-reinvention, you need to make sure that you have everything that you need to make the trip bump-proof. These things include:

Resilience

Problems and obstacles are guaranteed to happen. Some of them will be difficult and may knock you off course; the important thing, however, is that you learn from these difficulties, never lose focus, and always get back up. This requires building resilience to get through the tough times.

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Support

Humans are social beings. Although it is important that you learn to rely on yourself when facing any challenge, it is also important to have a support team that you can lean on to give you a boost when things get too tough and to correct you when you’re making mistakes.

The key is to find the right balance between independence and dependence. Don’t be afraid to be vulnerable and share the difficulties you’re facing. When you open up, you’ll find the people who are really going to be there for you.

Self-Care

During the process of learning how to reinvent yourself, you will have to pull yourself away from your old comfort zones, habits, roles, and self-perceptions. This can be difficult and cause you to question your self-worth, so it’s important to engage in self-care to maintain a positive outlook and keep your mind and body healthy as you face the challenges that await you. Self-care can include:

  • Participating in a hobby you enjoy
  • Spending time with your support system
  • Taking some time to walk in nature
  • Practicing loving-kindness meditation

Find what works for you and what helps you feel like your true self as you seek a reinvented version of you.

How to Reinvent Yourself

Once you’re sure that you’re equipped with all the tools in the self-reinvention checklist, you can begin your journey of learning how to reinvent yourself.

1. Discover Your Strengths

This step provides valuable information on how you deal with certain situations. If you have this information, you will be able to manage difficulties more efficiently.

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To find out what your strengths are, you can ask your friends and colleagues for feedback, engage in self-reflection, or try these 10 Ways to Find Your Own Personal Strengths.

2. Plan

This step calls for a thorough assessment of your current emotional, psychological, and financial status so that you can develop plans that are realistic and practical.

It’s okay to have ambitious dreams, but your plans have to be realistic. Making use of SMART goals can help you plan your life better.

You can also consult your mentor or life coach for practical tips and advice.

Ultimately, you’ll want to create specific long-term and short-term goals that you can create milestones for. By doing this, you’ll lay out a specific roadmap to your reinvented self.

3. Try Things Out

Sometimes, we don’t know if solutions actually work until we try them out. This is why it is important to experiment whenever possible, especially if you’re dealing with a career change. You may need to simply experiment in order to find the things you like. This can be the same with hobbies. If you’re not sure what you would like doing, accept invitations from friends to join them in their favorite sport or take a class, like pottery or photography.

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By seeing what’s out there in any area of your life, you’ll have a better chance of finding the things you enjoy and the goals you want to create.

4. Manage Your Finances Well

Changes may require a bit of money. If you’re shifting to a new career, you may have to pay for training. If you’re going through a tough divorce or having a hard time dealing with the death of a loved one, you may have to pay for therapy. If you’re moving to a new home, you’ll definitely have to pay a whole lot of expenses.

All of these things are possible, but it will require a bit of money savviness as you learn how to reinvent yourself. If you have that cushion, you’ll feel more comfortable straying from your current path to try new things.

5. Muster Your Courage

Fears and self-doubt may arise when you encounter difficulties and setbacks. Sometimes, they may also come when you’re taking risks. You have to manage these negative emotions well and not allow them to discourage you. Tap into your courage and try doing at least one new thing each week to develop it.

Learn how to deal with your self-doubts to move forward in this article: How Self Doubt Keeps You Stuck (And How to Overcome It)

6. Use Your Support Group

As stated above, you need to build a strong support group before you even start the process of reinventing yourself. Your group will keep you from taking wrong turns and encourage you when you get too weighed down by problems. Don’t be afraid to call them, or even ask them out for coffee if you need to vent about the current difficulties you’re facing.

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7. Remind Yourself Every Day of Your Commitment

Write your goals on different-sized cards and scatter them at home and at work in places where you can easily see them. This way, you will constantly be reminded of where you want to be. Remember, writing down your goals helps them stick[1].

8. Accept Failure, Learn, and Resume Your Journey

Failing is normal, especially when we’re trying out something new. When you fail, simply recognize it, learn from it, and move on. Failure, in the end, is the best way to learn what does and doesn’t work, and you simply won’t be able to learn how to reinvent yourself if you don’t accept the inevitable failures that await you.

Final Thoughts

If you truly want to learn how to reinvent yourself and live the life you desire, take the advice above and start taking action. It will take time, patience, and plenty of effort to make the change you want happen, but it will be all worth it.

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Featured photo credit: Ashley Rich via unsplash.com

Reference

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