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10 Quotes That Will Surely Motivate You When Facing Huge Challenges

10 Quotes That Will Surely Motivate You When Facing Huge Challenges

When you’re going through something truly difficult, or if you have hit a roadblock, you may just want to roll over and give up. Everyone feels like that sometimes when they are facing challenges. But that’s where inspirational quotes come in! Hooray!

But really, some of these quotes are truly poignant, and might be just what you need to change your perspective and see your struggles for what they are: an opportunity.

1. “I don’t know the key to success, but the key to failure is trying to please everybody.” ~ Bill Cosby

Often, our stresses involve people: people not approving of your decisions, or wanting to change how you live your life, or even change you as a person.

Bill Cosby knows what’s up. It’s impossible to please everybody, and if you attempt to do it, you’ll completely abandon any goals you had for yourself. If you believe you’re doing the right thing, do it. And if anybody objects, pull on your Cosby sweater and give them a good, intimidating stare.

Cosby

    2. “Nothing is more powerful than allowing yourself to be truly affected by things.” ~ Zooey Deschanel

    So you’re really sad about something. That’s okay. Let it all out.

    Our society seems to think that if you’re sad, or angry, or anything but happy really, that it’s a terrible thing. Of course, you should strive to be generally happy. But you’re allowed to have fleeting moments of intense emotions, even if they hurt.

    If you’re facing a huge challenge that is truly difficult, let your emotions out, and talk to people you care about. Allow yourself to be affected.

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    Zooey

      Okay, maybe not quite that intensely.

      3. “If it scares you, it might be a good thing to try.” ~ Seth Godin

      Maybe your challenge involves being scared out of your wits, because you’re afraid to fail, or you’re going into completely uncharted territory.

      Embrace that fear and just do it. On your deathbed, you won’t regret trying—but you will most definitely regret not trying just because you were afraid.

      4. “Every flower must grow through dirt.” ~ Unknown

      I love this quote. And it’s true: if you’re going to grow, flourish, and bloom, you’re going to have to work yourself through some dirt first.

      flower

        Just keep on growing.

        5. “Failure is a bruise, not a tattoo.” ~ Jon Sinclair

        So many people fear failure—often, more than anything else—but it’s something everybody does at some point.

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        You’re learning. Just like walking or riding a bike, the beginning stages might involve a few tumbles and a few bruises. That’s all failure is. It’s a little fall, and it’s a bruise. You get back up, brush yourself off, and keep on going. Soon, the bruise will be completely gone.

        I mean, unless your failure involves something like this:

        tattoo

          Can’t help ya there, bud.

          6. “I said, ‘Somebody should do something about that.’ Then I realized, I am somebody.” ~ Lily Tomlin

          You can, and will, make mistakes. But never make the mistake of thinking that you can’t enact change.

          When life’s giving you some hurdles, it can be easy to feel small and insignificant. But that is never the case.

          You can change the world.

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          Barney

            7. “Not until we are lost do we begin to understand ourselves.” ~ Henry David Thoreau

            lost

              No, not that kind of lost.

              Being totally happy with life is great, but you learn nothing about yourself from it. Most of what we learn about ourselves, we learn during our struggles.

              Use this as an opportunity to see what you’re really made of.

              8. “What am I doing?! Oh, yeah. Following my dreams. Okay. Calm down.”

              This is just a little tidbit I found on Pinterest that really resonated with me. There’s going to be a point when even the most dedicated of us doubt our paths.

              When you are going after your dreams, you’re trying something totally wild. Of course you’re going to feel like a fish out of water every now and then. Don’t flop around and freak out—just keep on swimming, like this overly extended metaphor is.

              swimming

                9. “Don’t compare your Chapter 1 to someone else’s Chapter 20.” ~ Unknown

                So you fail at something, or you’re facing a challenge. And you think, “I’ll never be as good as *insert famous example here.* I might as well give up.”

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                This is where this quote comes in.

                It’s something that I’ve always had to repeat to myself as a writer. And if you want to do, well, anything, it’s a quote that you will need at least once in your life.

                Never compare yourself to anyone but the past you. Everyone has different experiences, different opportunities, different lives.

                There’s just no point to comparing yourself to someone with far more experience than you. You’ll get there.

                dinosaur

                  10. “You can’t always get what you want. But if you try sometimes, you just might find you get what you need.” ~ Rolling Stones

                  This is a classic that everyone can use every now and then. Maybe you didn’t get what you wanted this time. But that’s because you didn’t need it, and your life is making room for new opportunities.

                  You’ll only be able to fully see this in the future, when you can look back on it (hindsight is 20/20, after all). So for now, while you are actively facing challenges, just breathe and let it happen.

                  Benedict

                    Anything you say, Benedict.

                    Featured photo credit: Millie Robertson via flickr.com

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                    Last Updated on December 17, 2018

                    Why You Think You’re Not Good Enough and How To Believe in Yourself

                    Why You Think You’re Not Good Enough and How To Believe in Yourself

                    Have you ever wanted to say something at work, but a little voice of doubt crept in and said, “what if you are wrong”?

                    Maybe you wanted to apply for that promotion or ask that special someone on a date, but something kept you from taking action. When you think you’re not good enough, you tend to fear the outcome and lack faith in your abilities. That is why it is vital you discover how to believe in yourself so you can accomplish your goals and create your dream life.

                    Whatever your situation, the fears and self-doubt your false beliefs create will always stop you in your tracks. Identifying the beliefs that cause you to sabotage your life is the first step to removing them.

                    Self-doubt causes inaction, and inaction leads to regret. When you are not following your passion and living your dream life, you are left with a lot of questions:

                    • What if I took a chance on myself?
                    • Could I have had a better life if I took more risks?
                    • Am I be satisfied with the legacy I am leaving behind?
                    • What could I have accomplished if I did not settle for less?

                    So why would you think you’re not good enough?

                    1. Parenting

                    The perception you have of yourself is based on your past experiences. There are studies that show children mimic everything from their parents ability to regulate emotions, to their parents belief about money.[1]

                    I have had clients who did not believe they were good enough because they did not receive any positive reinforcement as a child. When they were young, their parents were extremely overprotective.

                    Think of your childhood challenges like dragons you had to slay. Each obstacle you overcame was another dragon you successfully removed from your life. As you slay more dragons, your self-esteem and confidence increase. When someone has overprotective parents, their parents end up slaying the dragons.

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                    As a result, the child builds more confidence in their parent’s abilities, while still doubting their own.

                    If you are never encouraged to slay your own dragons, you start to doubt whether you can. It is only natural for a child to conclude their parents are always helping them because they think they need it. This child ages into an adult who still believes they are not good enough. They seek the help and confirmation of others, and they rarely stand-up to opposition.

                    Solution: Slay Your Dragons!

                    If you want to believe in yourself, you are going to have to take steps to rebuild your trust in yourself. Start by keeping your word to others and arriving on-time. By showing yourself that others can (and do) trust you, you are going to feel more comfortable trusting yourself.

                    As you move onto larger and more challenging tasks, you have built a foundation of trust in your ability to keep your word. Next, you are going to want to reclaim your sword from others. At first, you may want to confide in whoever it is currently slaying your dragons.

                    Understand if it is your parent or someone who loves you, they want the best for you and mean well. You are simply going to tell them that you want to do the work, and will ask them for their thoughts in the planning phase. Feel free to check in with them and give them updates on your progress, while making sure they understand you are wanting to do the work yourself.

                    Then when the task is completed, let them know so you can celebrate together. Now that you have slayed your own dragon, you can start to reclaim your confidence. By you utilizing them as your guide, you get the added bonus of someone you respect and admire, telling you how amazing you are.

                    Think of it like a symbolic passing of the torch. Now, you are both dragon slayers. Which means all the positive attributes you attributed to them slaying your dragons, now belong to you.

                    2. Over-Exaggerating and Oversimplifying

                    Your past experiences may involve you or someone close to you failing. When you experience failure, you can lose your desire to continue. This has less to do with whether you are brave or scared, and more to do with the fact that your mind does not like failure.

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                    No one enjoys participating in events in which they under-perform. Outside of the usual reasons of embarrassment, feelings of inadequacy, and fear of failure – it is simply not fun.

                    Who wants to play baseball if they strikeout every time it is their turn? Would you enjoy singing in front of an audience if you were booed off the stage every time you performed? I could go on, but I think you get the point.

                    The thing about those two examples is no one really strikes out “every” at-bat. It is also unlikely someone could be booed off the stage “every time” they performed in-front of an audience.

                    What ends up happening is you oversimplify and exaggerate your past experiences and then your mind believes you. If you believe you are not good enough to ask someone on a date because they “always” tell you no, then do not be surprised you never muster the courage to do so.

                    If you want to overcome these feelings of inadequacy, start by changing your beliefs. This exercise does not need to be complicated. If you believe you strikeout every time it is your turn, I want to you to go to a batting cage and keep swinging until you hit the baseball.

                    When you experience success, I want you to take a mental note, write it down, or have someone video it. This is your proof that you do not always strike out. Then, whenever your belief that you are not good enough resurfaces, you are going to replay that video.

                    Regardless of the situation, you can find a successful experience that you are overlooking.

                    Solution: Read About the Failures of Others

                    It sounds a little crazy, I know, but reading about the failures of other successful people will improve your confidence. In a study conducted by Columbia University, they found that teaching students about the failures of great scientists encouraged them to do better.[2]

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                    When you are battling fear and self-doubt, you tend to over-exaggerate the abilities of others and diminish your own by comparison. You start to believe the successful are successful because they are courageous risk-takers, who do not take no for an answer. You tell yourself, they are meant to succeed, while you on the other hand are not.

                    When you are able to relate to the successful, you start to realize they have the same struggles and challenges you do. The only difference is they kept going.

                    Now it is not a question of whether you can succeed, it is a question of whether you want to succeed.

                    3. Undervalue Yourself

                    What is the main difference between someone who believes they are good enough and someone who does not? The person who believes they are good enough understands they are a person of value.

                    What I mean by this is if you do not believe you are worth being listened to, you will not have anything to say. If you do not believe you are good enough to be respected and treated as such, you will accept and rationalize all kinds of mistreatment.

                    There is an old saying that we are treated as we allow ourselves to be treated. When someone has the confidence and self-esteem that commands respect, they will not accept being treated any kind of way. However, if someone does not see themselves as worthy, they will remain in toxic situations because they do not believe anything better is on the horizon.

                    Dr. Jennifer Crocker, who worked on a series of self-esteem studies, found in her latest research that:[3]

                    “College students who based their self-worth on external sources–including appearance, approval from others and even their academic performance–reported more stress, anger, academic problems, relationship conflicts, and had higher levels of drug and alcohol use and symptoms of eating disorders”

                    Solution: Internalize Your Self-Worth

                    Instead of valuing yourself based on the awards, recognition, and accolades of others, you need to search internally. By basing your perception of yourself on your core values, you can regain control over self-image.

                    Instead of focusing on things that are outside of control, keep your mind on what it is that makes you special. You are not defined by your job, relationships, religion, or education. Rather, you are defined by the manner in which you participate in these things. You may be a creative, hard-working, and compassionate person; and that shows up in every thing you do.

                    Understand that you do not need to be creative, hard-working, and compassionate all the time to consider yourself these things. You are not trying to be perfect, but you are trying to connect with your true self.

                    By understanding the similarities in which you tackle objectives, you will build a consistent and powerful self-worth that stands apart from external confirmation.

                    Final Thoughts

                    Do not allow your past experiences do dictate your future success. You do not want to look back on your life and have a lot of questions and regrets.

                    Build trust in yourself by taking action today. This will help you build the confidence you need to believe in yourself and your ability to become the champion of your life.

                    More Inspiration About Motivation

                    Featured photo credit: Riccardo Mion via unsplash.com

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