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10 Must Read Self-Help Books You Never Heard Of

10 Must Read Self-Help Books You Never Heard Of

Sometimes it is difficult to figure out who you really are. The world is full of colloquialisms and advice to help you along your way but it’s still really difficult to get a grasp of what you need to do to be who you really are. That’s why self help books exist. To explain things to people in a way that will motivate them to be themselves. Here are 10 self-help books you have probably never heard of that may say what you need in the way you need to hear it said.

1. Achieve Anything In Just One Year by Jason Harvey

self-help books

    Knowing what you want isn’t always all that you need. Sometimes you also need motivation to complete it and this book will help with that. Author Jason Harvey outlines some rules and suggestions to help get you more motivated and committed to your goals whatever they might be.

    2. Self-Defeating Behaviors by Milton R Cudney

    self-help books

      The biggest obstacles we have are ones that we give to ourselves. This next book helps you identify behaviors you do that holds you back without you knowing. Once you have identified the problems you can then work to eliminate the behaviors and replace them with self-enhancing actions to help you move toward your goals.

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      3. No More Negative Thinking by Beau Norton

      self-help books

        Depression is only a disease half of the time. The other half of the time it’s just us feeling a little bit blue. The effects are still the same, though. Being unhappy can prevent us from doing the things we love to do and it can prevent us from making progress. With this title, you can learn how to control your emotions and enjoy life with a more positive outlook.

        4. Healing Your Emotional Self by Beverley Engel

        self-help books

          In this powerful title, you learn to identify who and what is being emotionally abusive to you so that you can overcome the terrible feelings that you have. If you live with demons that you can’t seem to shake, this can help you understand that it’s really not your fault and how you can move passed them.

          5. The Self-Esteem Workbook by Glenn R. Schiraldi

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          self-help books

            Some may argue that this one is a little out of date but it’s still an amazing book if you need help with your self-esteem. It takes a lighter approach and helps you identify reasons why you’re self-esteem is low and how to make it higher. It teaches how to be more compassionate and how to take criticism without getting down on yourself.

            6. The Courage to be Yourself by Sue Patton Thoele

            self-help books

              This title is aimed at women who are in need of emotional strength and self-esteem. It helps women understand their problems in a way that they understand from someone who has experienced the same problems and knows how to fix them.

              7. Get Out of Your Own Way by Mark Goulston

              self-help books

                We have one book on here already that helps deal with self defeating behavior but this one takes a no nonsense approach. What makes this one different is that it deals with specific stuff like anger, greed, envy, jealousy, and over 50 other common behaviors that do nothing more than hold people back.

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                8. You are dying and your world is a lie by Johnny Truant

                self-help books

                  This is definitely the most unique book on the list. It takes a more aggressive approach to self help by telling what is really going on in the world around you. The idea being that once you have the shrouds of comfort shattered that you’ll be able to rebuild your life and your perspective with a more healthy and realistic approach. It’s a good read and every book in this series is actually free.

                  9. 50 Self-Help Classic by Tom Butler-Bowden

                  self help books

                    There are so many self-help books that it can be difficult to find the one that helps you. One way is to buy a bunch of individual books and hope it works or you can pick up a book like this one. It features 50 self-help books compiled into a single volume from the likes of legendary minds like Benjamin Franklin and Paulo Coelho. It’s not a bad buy for the opinions of some of the greatest minds ever.

                    10. The Book of Awakening by Mark Nepo

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                    self-help books

                      The last title in our round up comes from Mark Nepo who is not only a poet and a philosopher but also a cancer survivor. In his book he wants to teach you how to live each day one at a time, slow down, and enjoy the beauty of life all around us. It’s a great read for those who live life too fast and need to slow down and smell the flowers before it’s too late. It has a commanding 4.8 out of 5 rating on Amazon and that’s really saying something.

                      Self-help books are everywhere and they’re released all the time. Of course, if people didn’t need help the self-help book industry would be dead in the water instead of thriving like it is. If these lesser-known titles aren’t for you then just keep looking! You’ll find what you’re looking for eventually.

                      Featured photo credit: Fan Pop via images2.fanpop.com

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                      Last Updated on August 16, 2018

                      10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

                      10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

                      The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first step.

                      In truth, comfort zones are not really about comfort, they are about fear. Break the chains of fear to get outside. Once you do, you will learn to enjoy the process of taking risks and growing in the process.

                      Here are 10 ways to help you step out of your comfort zone and get closer to success:

                      1. Become aware of what’s outside of your comfort zone

                      What are the things that you believe are worth doing but are afraid of doing yourself because of the potential for disappointment or failure?

                      Draw a circle and write those things down outside the circle. This process will not only allow you to clearly identify your discomforts, but your comforts. Write identified comforts inside the circle.

                      2. Become clear about what you are aiming to overcome

                      Take the list of discomforts and go deeper. Remember, the primary emotion you are trying to overcome is fear.

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                      How does this fear apply uniquely to each situation? Be very specific.

                      Are you afraid of walking up to people and introducing yourself in social situations? Why? Is it because you are insecure about the sound of your voice? Are you insecure about your looks?

                      Or, are you afraid of being ignored?

                      3. Get comfortable with discomfort

                      One way to get outside of your comfort zone is to literally expand it. Make it a goal to avoid running away from discomfort.

                      Let’s stay with the theme of meeting people in social settings. If you start feeling a little panicked when talking to someone you’ve just met, try to stay with it a little longer than you normally would before retreating to comfort. If you stay long enough and practice often enough, it will start to become less uncomfortable.

                      4. See failure as a teacher

                      Many of us are so afraid of failure that we would rather do nothing than take a shot at our dreams.

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                      Begin to treat failure as a teacher. What did you learn from the experience? How can you take that lesson to your next adventure to increase your chance of success?

                      Many highly successful people failed plenty of times before they succeeded. Here’re some examples:

                      10 Famous Failures to Success Stories That Will Inspire You to Carry On

                      5. Take baby steps

                      Don’t try to jump outside your comfort zone, you will likely become overwhelmed and jump right back in.

                      Take small steps toward the fear you are trying to overcome. If you want to do public speaking, start by taking every opportunity to speak to small groups of people. You can even practice with family and friends.

                      Take a look at this article on how you can start taking baby steps:

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                      The Number One Secret to Life Success: Baby Steps

                      6. Hang out with risk takers

                      There is no substitute for this step. If you want to become better at something, you must start hanging out with the people who are doing what you want to do and start emulating them. (Here’re 8 Reasons Why Risk Takers Are More Likely To Be Successful).

                      Almost inevitably, their influence will start have an effect on your behavior.

                      7. Be honest with yourself when you are trying to make excuses

                      Don’t say “Oh, I just don’t have the time for this right now.” Instead, be honest and say “I am afraid to do this.”

                      Don’t make excuses, just be honest. You will be in a better place to confront what is truly bothering you and increase your chance of moving forward.

                      8. Identify how stepping out will benefit you

                      What will the ability to engage in public speaking do for your personal and professional growth? Keep these potential benefits in mind as motivations to push through fear.

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                      9. Don’t take yourself too seriously

                      Learn to laugh at yourself when you make mistakes. Risk taking will inevitably involve failure and setbacks that will sometimes make you look foolish to others. Be happy to roll with the punches when others poke fun.

                      If you aren’t convinced yet, check out these 6 Reasons Not to Take Life So Seriously.

                      10. Focus on the fun

                      Enjoy the process of stepping outside your safe boundaries. Enjoy the fun of discovering things about yourself that you may not have been aware of previously.

                      Featured photo credit: Unsplash via unsplash.com

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